跟我学中医：本草.食材篇电子书

版权页

前言

蔬菜篇

南瓜　Pumpkin

冬瓜　Wax gourd

苦瓜　Bitter melon

黄瓜　Cucumber

丝瓜　Towel gourd

葫芦　Gourd

菠菜　Spinach

芹菜　Celery

韭菜　Chinese chives

包心菜　Cabbage

蕹菜　Swamp cabbage

黄芽菜　Yellow sprouts

菘菜　Pakchoi

苋菜　Amaranth

茼蒿　Garland chrysanthemum

芥蓝　Austard

莴苣　Lactuca sativa

胡荽　Coriander

枸杞苗　Leaf of Chinese Wolfberry

椿叶　Toona sinensis （A.juss.）Roem

黄花菜　Day lily

荠菜　Shepherd’s purse

蕺菜　Houttuynia cordata

马齿苋　Purslane

四季豆　Kidney bean

扁豆　Lentils

豇豆　Cowpea

茄子　Eggplant

辣椒　Chili

萝卜　Radish

胡萝卜　Carrot

土豆　Potato

山药　Chinese yam

芋艿　Taro

苤蓝　Kohlrabi

红薯　Sweet potato

山慈菇　Mountain arrowhead-Rhizoma pleionis

薤白　Allium macrostemon

竹笋　The bamboo shoots

芦笋　Asparagus

洋葱　Onion

大蒜　Garlic

百合　Lily

莲藕　Lotus root

香蕈　Lentinus edodes

蘑菇　The mushroom

黑木耳　Black fungus

银耳　Tremella

茭白　Cane shoots

豆豉　Lobster sauce

豆腐　Tofu

黄豆芽　Soybean sprouts

绿豆芽　Mungbean sprout

石花菜　Gelidium amansii

龙须菜　Asparagus

紫菜　Nori

海带　Kelp

秋葵　Okra

洋白菜　Cabbage

茴香　Fennel

生姜　Ginger

荆芥　Herba schizonepetae

番茄　Tomato

西蓝花　Broccoli

紫苏　Perilla

甜椒　Bell pepper

紫甘蓝　Purple cabbage

水果篇

苹果　Apple

橘子　Orange

柑橘　Citrus

荔枝　Litchi

山楂　Hawthorn

桂圆　Longan

松子　Pine nut

石榴　Pomegranate

大枣　Jujube

栗子　Chestnut

胡桃仁　Walnut

杨梅　Red bayberry

樱桃　Cherry

杏　Apricot

李子　Plum

枸杞　Chinese wolfberry

葡萄　Grape

葵花子　Sunflower

白果　Ginkgo

橄榄　Olive

猕猴桃　Kiwi fruit

罗汉果　Siraitia grosvenorii

桃子　Peach

无花果　Fig

柠檬　Lemon

柚子　Grapefruit

梨　Pear

香蕉　Banana

柿子　Persimmon

桑葚　Mulberry

芒果　Mango

甜瓜　Melon

西瓜　Watermelon

哈密瓜　Hami melon

木瓜　Papaya

花生　Peanut

荸荠　Water chestnut

莲子　Lotus seed

菱角　Water chestnut

芡实　Gordon euryale seed

甘蔗　Sugar cane