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The Best Green Smoothies for Weight Loss:Over 30 Simple Recipes for Healthy Eati电子书

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作       者:Dale L. Roberts

出  版  社:One Jacked Monkey LLC

出版时间:2018-01-16

字       数:3.5万

所属分类: 进口书 > 外文原版书 > 饮食/健康

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  • 读书简介
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Over 30 Tasty and Easy-to-Make Green Smoothie Recipes for Weight Loss Learn How Green Smoothies are the Best Kept Secret to Losing Weight! Green Smoothies for Weight Loss?is a collection of 30 simple smoothie recipes for anyone looking to enhance a safe and effective weight loss. It is a great companion for dieters who want to lose a few inches and pounds while enjoying their journey to a healthy body. The book contains over 30 different green smoothie recipes that harness the incredible power of leafy green vegetables and fruits without the use of dairy and grain-filled mixes. This collection of smoothie recipes is an indulgent yet sustainable way of losing weight. These recipes are cheap and simple to make so that the newbie can begin and sustain a healthy, effective weight loss program. In Green Smoothies for Weight Loss, you’ll learn: ·How to get all of the USDA's recommended daily intake for vegetables and fruits·How to prepare the vegetables and fruits·What food is ideal to make the best beverage·How to cut bitterness with small changes·How to thicken a smoothie to your preference·Over 30 different, green smoothie recipes·Recipes that will suit vegans, vegetarians, AND meat-eaters·And, much more! Included in this book is a glossary of ingredients that explains the benefits and how to utilize each recipe best. This glossary of ingredients gives a better understanding of why each fruit or vegetable is ideal for losing weight and maintaining a healthy lifestyle. Green Smoothies for Weight Loss is an excellent companion guide to The Best Juicing Recipes for Weight Loss by Dale L. Roberts. Both work well together and will bring out the best in any weight loss program. Scroll to the Top of This Page and Click the “Buy Now” Button to Start TODAY!
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Instructions

Preparation

Recipes: Super Green Blends

Kale & Spinach Blends

Super Green Blend II

Spinach/Kale Tropical Mix

Kale/Spinach Blend

Spinach/Kale Blend

Kale Blends

Sweet Potato Orange Green

Kale & Hemp

Kale Blueberries Banana

Kale Lemon Banana

Kale Banana Pumpkin

Kale & Cranberry

Kale Mango

Kale & Kiwi

Spinach Blends

Spinach Lime Banana

Spinach Banana Berry

Tropical Spinach Blend

Glowing Green

Spinach Mango

Spinach Berries Chia

Spinach Peach Orange

Spinach Cilantro Banana

Spinach Apple Peach

Spinach Cucumber Carrot

Spinach Grape Banana

The Lean Green Blend

Spinach Pistachio

Spinach Papaya

Spinach & Pear

Spinach & Berries

Red Velvet Gone Green

Fake Shamrock Shake

Raspberry Shortcake

Spinach & Strawberry

Spinach, Grapefruit, Watermelon & Banana

Green Ingredients Glossary

Miscellaneous Ingredients Glossary

Conclusion

Thank You

About The Author

Special Thanks

An Exclusive Bonus

Notes

More by Dale L. Roberts

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