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Introduction
CHAPTER 1: The War Between Plants and Animals
Key Takeaways:
CHAPTER 2: Lectins on the Loose
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CHAPTER 3: Your Gut Under Attack
Key Takeaways
CHAPTER 4: Know Thy Enemy: The Seven Deadly Disruptors
Key Takeaways
CHAPTER 5: How the Modern Diet Makes You Fat (and Sick)
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CHAPTER 6: Revamp Your Habits
Key Takeaways
CHAPTER 7: Phase 1: Kick-Start with a Three-Day Cleanse
Key Takeaways
CHAPTER 8: Phase 2: Repair and Restore
Key Takeaways
CHAPTER 9: Phase 3: Reap the Rewards
Key Takeaways
CHAPTER 10: The Keto Plant Paradox Intensive Care Program
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CHAPTER 11: Plant Paradox Supplement Recommendations
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Review And Analysis Of Plant Paradox
Ultimate List of Lectin Free foods to Replace For a Healthy Weight Loss
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