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Code to Joy电子书

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224人正在读 | 0人评论 6.2

作       者:Pratt, George

出  版  社:HarperOne

出版时间:2012-04-03

字       数:35.6万

所属分类: 进口书 > 外文原版书 > 励志自助/心灵

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  • 读书简介
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We are meant to be happy. Instinctively, we all know this, somewhere deep inside. We all know what it's like to feel a burst of delight. Every one of us has at some point in our lives experienced a sense of ecstatic joy, of euphoria at the sheer sensation of being alive. Have you ever wondered why that experience has to be so rare and fleetingThe answer is, It doesn't. from Code to Joy All the positive thinking, affirmations, talk therapy, and pharmaceuticals in the world will never be enough to make us as happy as we were designed to be, according to acclaimed clinical psychologists George Pratt, Ph.D., and Peter Lambrou, Ph.D. That's because those approaches fail to address a third aspect of the human organism, one that bridges the gap between mind and body: the biofield . Combining six decades of clinical experience with cutting-edge research, Drs. Pratt and Lambrou have developed a revolutionary program for rediscovering (and then never again letting go of) your innate happiness in four simple, proven steps. Pratt and Lambrou's program has already transformed the lives of more than 45,000 clients, including professional athletes, top executives, and celebrities. Code to Joy can transform yours, too, with all the science-based tools and guidance you need to complete the process of becoming a more focused, more powerful, and more deeply joyful you .
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Cover

Title Page

Contents

Foreword by Larry King

Introduction: Stefanie’s Question

1 An Interview with Yourself

2 Seven Limiting Beliefs

3 The Flea and the Elephant

Step 1: Identify

4 A Disturbance in the Force

Step 2: Clear

5 Your Personal Code to Joy

Step 3: Repattern

6 Anchoring

Step 4: Anchor

7 Taking It to the Next Level

8 A Rich Life

Conclusion: A Deeper Joy

Appendix A: The Four-Step Process

Appendix B: Embracing the Biofield

Notes

Acknowledgments

About the Authors

Credits

Copyright

About the Publisher

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