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The 24-Hour Pharmacist电子书

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15人正在读 | 0人评论 9.8

作       者:Cohen, Suzy

出  版  社:HarperCollins e-books

出版时间:2009-10-13

字       数:51.6万

所属分类: 进口书 > 外文原版书 > 励志自助/心灵

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  • 读书简介
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As a pharmacist for almost two decades, Suzy Cohen knows that medication can often be invaluable. But she has also learned to "think outside the pill" and recommend natural options that are often just as good or better at promoting health without the risk of dangerous, drug-induced side effects. In this comprehensive, one-of-a-kind resource, she answers such questions as:How can I stop my husband/wife from snoring?Are vitamin pills worth it or worthless?Are there alternatives to antidepressants?What kind of surge protection is there for hot flashes?How can I train my body to lose fat?
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Cover

Title Page

Dedication

Contents

A Word of Caution to the Reader

Introduction

part I: Above the Waist

1: Overcoming Fatigue

2: Straight from the Heart

3: Strong Bones and Straight Bodies

4: Do You Have the Guts to Throw Away Your Antacids?

part II: Above the Neck

5: Antidepressants

6: Frazzled, Frustrated, and Freaked Out

7: Snoring and Other Things That Go “Boom” in the Night

8: A Nation of Insomniacs

part III: Below the Waist

9: When He Wants Viagra and You Want a Valium

10: The Condom Broke

11: Monthly Madness

12: Surge Protection for Your Hot Flashes

part IV: And Everything in Between

13: Lose Fat While You Sleep…When Pink Elephants Fly!

14: Botox and Other Ways to Cheat Father Time

15: More Jiggle, Less Joint Pain

16: Go Blow Your Nose—Just Not Near Me!

17: Toenail Crud and Other Really Icky, Weird Stuff

part V: Think Outside the Pill

18: Plant Extracts and Vitamins

19: Placebos and Healing Treats

20: The Most Misunderstood Drugs in America

21: Aromatherapy and Herbs

22: Finding Your Dream Doctor

23: Issues with Estrogen and Progesterone

24: Drug Muggers

Food–Drug Interactions

Acknowledgments

Resources

References

Searchable Terms

About the Author

Praise for Suzy Cohen from her readers

Copyright

About the Publisher

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