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Dedication
Disclaimer
Contents
Introduction: Milk Matters: Me, Maxine, and America’s First Fast Food, Milk
1. The Dairy Landscape: Mapping the Major Players Promoting Dairy in America
2. Ironed Out: Milk Is Making Our Young Sick and Tired
3. A Date With MyPlate: A Taste of the USDA’s Three-a-Day Dairy Recommendation
4. Science Fact or Science Fiction?: Making Sense of the Conflicting Claims about Milk
5. Know Your Weights and Measures: Decoding the Riddle of the Daily Value
6. Overrated: Tall Tales about Milk’s Short List of Essential Nutrients
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