Chakras (Thorsons Way of)电子书

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9.8

作者：Caroline Shola Arewa

出版社：Thorsons

出版时间：2012-07-10

字数：17.3万

所属分类：进口书 > 外文原版书 > 励志自助/心灵

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Following on from First Directions .. this new series provides a more in-depth, sophisticated introduction. An in depth look at chakras. The term chakra comes from the Sanskrit word for `wheel’. They are centres of energy and part of a greater network of subtle energies that pervade the body. The chakras will be placed in a cross-cultural, historical context, showing how knowledge of the chakras can be found in ancient spiritual traditions the world over. The reader will be introduced to a variety of practical exercises. These will include visualizations, meditations, breath awareness and specific postures, all designed to encourage practice and direct experience of the chakras.

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