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Title Page
Copyright
Contents
Introduction: Why the Three-step Plan Works
Your Baby from Birth to Toddlerhood
1: Why Do Babies Cry?
2: Getting Used to the World: The First Six Weeks
3: Learning about Routines: Six Weeks to Six Months
4: Getting Sociable: Six Months to Two Years
5: The Need for Boundaries: You and Your Toddler
Putting the Three-step Plan to Work
Step One: Feeding
6: Feeding Your Newborn
7: How Much and How Often?
8: Night-feeding
9: Your Baby’s Need to Suckle
Step Two: Comfort
10: Recreating the Womb
11: Using Sound and Movement
12: The Power of Touch
13: Comforting the Baby Who Has Colic
14: Feeding the Baby with Colic
15: Is Your Colicky Baby Oversensitive?
16: Treatments for Colic
Step Three: Sleeping
17: How Sleep Works for You
18: How Sleep Works for Your Baby
19: Can You Train Your Baby to Sleep Through the Night?
20: Helping Your Baby Fall Asleep
21: Helping Your Baby Stay Asleep
22: All Change: Sleep and the Older Baby
23: Who Sleeps Where?
24: Sleeping Safely
25: Putting it All Together: What’s Going to Work for You?
Appendix: Cows’ Milk-free Diet for Breastfeeding Mothers
References
Useful Organizations and Further Reading
Further Reading
All about the National Childbirth Trust
Index
Acknowledgements
About the Publisher
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