The Hearty Spiralizer Cookbook电子书

Why Spiralize

Spiralize-Able Veggies And Fruits

SWEET POTATO RECIPES

Sweet Potato Spinach Noodles

Shoestring Crispy Baked Sweet Potato Fries

Sweet Potato Curly Fries With Barbecue Seasoning

Sweet Potato Garlicky Noodles With Swiss Chard

Spiralized Latkes Delight

Coconut Curry Sweet Potato Noodles

Creamy Spinach Noodles With Cashew Sauce

Pumpkin- Spiced Sweet Potato Noodle Waffles

Sunrise Sweet Potato And Spinach Frittatas

CARROT RECIPES

Flavorful Carrot Enchilada Bake

Carrot Salad With Lemony Tahini Dressing

Spiralized Carrot & Rice Noodles With Lime-Ginger Dressing

Quick ‘N’ Easy Carrot Spaghetti

Carrot Pasta Salad With Limed & Gingered Peanut Sauce

Asian Carrot Noodles

Carrot Noodles With Peanut Sauce

ZUCHINNI RECIPES

Basil, Lemon& Fresh Tomato Zucchini Pasta

Zucchini Pad Thai

Zucchini Fettuccine With Creamy Rosemary Butternut Sauce

Zucchini Noodles & Roasted Tomatoes With Garlicky Lemon Dressing

Zucchini Noodles With Cherry Tomatoes & Basil Almond Pesto

Zoodles Carbonara

Raw Zoodles With Lemony Avocado Pesto

Zucchini Noodles With Caper Olive Sauce And Cherry Tomatoes

Healthy Low-Carb Pasta

Quick Zoodles And Grape Tomatoes

Lemony Noodles With Cherries, Spinach & Pine Nuts

Zucchini With Tomato & Butter Bean Pesto

BEET RECIPES

Peachy Beet & Goat Cheese Salad

Beet Noodles Halloumi Bake

Balsamic Tahini Beet Noodles

Winter Caprese Beet Noodle Pasta

Golden Beet Pasta &Goat Cheese

Golden Beet Ravioli With Herb Oil& English Pea Purée

HEALTHY FRUIT AND VEGETABLE RECIPES

Cashew Kale & Chickpeas Delight

Spicy Parsnip Noodle Chive Waffles

Fruit Noodles Relish

Aromatic Squash Noodles

Hothouse Cucumber Noodles With Asparagus And Scallion Gingered Sesame Sauce

Raw Colorful Noodles

Vegetable Noodles With Basil Gremolata

Choicely Pasta Primavera

Raw Veggies Pad Thai

Butternut Squash Noodles With Blue Cheese And Sage

Spiralized Broccoli Stem With Sesame Ginger Dressing

SALADS RECIPES

Spiralized Sesame Carrot Salad

All Seasons Soba Noodle Salad

Fresh Café Tangled Thai Salad

Beetroot Noodle Salad

Carrot And Cucumber Noodle Salad

Spiralized Slaw With Apple & Cabbage

Broccoli Carrot Slaw With Dried Cranberries & Sunflower Seeds

Tamarind Chicken Salad

Colorful Beet And Sweet Potato Salad

Cucumber Spiral Greek Salad

SOUPS

Slow Cooked Chipotle Chicken Veggie Soup

Italian Sausage Soup With Zucchini Noodles And Tomatoes

Spicy Thai Chicken Zoodle Soup

Zucchini Noodle Gingered Egg Soup

Bean-Medley Cabbage Veggie Soup

Celery Root& Carrot Noodle Soup

French Onion Soup

Garlic & Ginger Chicken Sweet Potato Soup

Kale &Butternut Squash Noodle Soup

Beef & Zucchini Noodle Soup With Veggies

Sriracha Chicken Zoodle Soup

Spiralized Veggies And Pesto

FISH AND SEAFOOD DISHES

Zucchini Linguine With Langostinos Lobster Sauce

Shrimp Piccata Zoodles Dinner

Beetroot-Walnut Salmon With Baked Potato Rosti

Shrimp Scampi Zoodles

Shrimp & Pesto Zoodles

Zoodles &Shrimp In Green Sauce

Poached Salmon In Earl Grey Tea With Lemon Zucchini Spirals

Fried Teriyaki Zucchini Noodles With Broccoli & Shrimp

MEAT AND POULTRY DISHES

Zesty Thai Peanut Chicken & Sweet Potato Stir Fry

Carrot Leek Risotto With Bacon

Chicken Boodles

Sizzling Beet Noodle Salad

Zucchini Spaghetti With Beef Bolognese

Broccolini & Daikon Noodles With Chinese Pork Meatballs

Chicken With Zucchini Noodles

Sweet Potato Turkey Club Sandwich

Rutabaga Pasta Bolognese

Yellow Squash Pasta With Tomato &Bacon

Stir-Fried Honey Orange Beef With Kale& Sweet Potato Noodles

Chicken Parmesan

Lemon Herb Chicken With Zucchini Pasta And Ricotta

SNACKS AND SIDE DISHES

Thai Cucumber Relish

Vietnamese Spring Rolls

Pickled Red Onions & Radishes

Spiralized Black Radish With Anchovy Butter

DESSERTS

Spiralized Apples Chocolate Drizzle

Carrot Cinnamon Indian Pudding

Cinnamon Apple Noodles

Spiralized Pear Tarts

Apple Pie With Salty Caramel Sauce

CLASSIC FAVORITES

Noodle Puttanesca

Pork & Turnip Miso Ramen

Vegetable Baked Creamy Ziti

Veggie Stir Fry Mung Bean Noodles