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Introduction
Chapter 1 – Taking Control of Your Stress
Chapter 2 – Controlling the Influences in Your Life
Chapter 3 - Decluttering
Chapter 4 – Sharing Responsibility
Chapter 5 – The Three Essentials
Chapter 6 – Don’t Start What you Can’t Finish
Chapter 7 – Stop Living in the Past
Chapter 8 – Simplifying your Home Organization and Chores
Chapter 9 – Simplify your Ambitions, Hopes and Dreams
Chapter 10 – When and When not to use Lists
Conclusion
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