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Introduction
Chapter 1: GERD – Knowing the Essentials
Chapter 2: The Natural Remedies for GERD
Chapter 3: The GERD Diet Meal Plan
Chapter 4: Breakfast
Chapter 5: Soups
Chapter 6: Salads
Chapter 7: Snacks
Chapter 8: Lunch
Chapter 9: Dinner
Chapter 10: Desserts
BONUS Chapter: GERD Diet for Weight Loss
Conclusion
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