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Introduction
Chapter 1: History and Evolution
What are Essential Oils?
Brief History and Timeline
Evolution
The World of Aromatherapy: Brief Introduction and Facts
Chapter 2: Health and Healing
Benefits of Essential Oils
Household Uses of Essential Oils
Busting 5 Most Common Essential Oils Myths
Chapter 3: A Word for Beginners
Essential Oil Safety Tips for Beginners
Ways to Use Essential Oils
Carrier Oils
Buying Your First Essential Oils
Chapter 4: Essential Oils and Their Uses
The Top 50 Essential Oils
Chapter 5: Best 3 in 10 Categories
Top 3 Essential Oils for Energy and Vitality
Top 3 Essential Oils for Anxiety and Mental Health
Top 3 Essential Oils for Haircare
Top 3 Essential Oils for Skincare, Aging and Acne
Top 3 Essential Oils for Sleep and Relaxation
Top 3 Essential Oils for Happiness and Mood
Top 3 Essential Oils for Balancing Hormones
Top 3 Essential Oils for Gut Health and Digestion
Top 3 Essential Oils for Headaches, Injury and Pain Management
Top 3 Essential Oils for Cleaning Your Home
Chapter 6: Fun with Oils
How to Use Essential Oils
Easy DIY Diffuser Blends You Can Make Yourself
Chapter 7: Frequently Asked Questions
Bonus
Essential Oil Salad Recipes
Conclusion
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