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Living Well with Migraine Disease and Headaches电子书

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253人正在读 | 0人评论 6.2

作       者:Robert, Teri, PhD

出  版  社:HarperCollins e-books

出版时间:2009-03-17

字       数:39.1万

所属分类: 进口书 > 外文原版书 > 励志自助/心灵

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  • 读书简介
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For millions of Americans, Migraine disease, tension headaches, and other headaches are a debilitating part of every day. Teri Robert has been there—in fact, she experienced her first Migraine at age six. Now, in this groundbreaking holistic guide to the diagnosis and treatment of headaches and Migraine disease, she brings a patient-empowering message to all headache sufferers: you don't have to live with daily pain. She provides you with all the information you need to know about getting the help you need, including: ?Understanding side effects ?Treatments for long-term relief ?Risks and symptoms ?Identification of the various types of headaches ?Traditional and alternative therapies ?Information on finding health care practitioners and support ?Numerous case studies and expert advice
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Dedication

Contents

Foreword

Introduction

Part I: Headache and Migraine Disease Basics

1: What are Headaches and Migraine Disease?

2: The Importance of Proper Diagnosis

3: Education: Essential to Our Health and Well-Being

4: The Most Common Headache: Tension Headaches

5: Migraine Disease: Migraines are Not “Just Bad Headaches”

6: Cluster Headaches

7: Rebound, aka Medication Overuse Headaches

8: Other Headache Disorders

Part II: Your Health Care Team and Treatment Regimen

9: Your Role on Your Health Care Team

10: Choosing the Right Doctor

11: Trigger Identification and Management

12: Preventive Therapies

13: Abortive Therapies

14: Emergency Care and Pain Management

15: Complementary Therapies

Part III: Support and Empowerment

16: Support: As Important as Good Medical Care

17: When Those Close to You Don’t Understand

18: Building Your Support System

19: Empowerment over Headaches and Migraines

20: Advocacy Issues: Knowing and Claiming Your Rights

Part IV: What Does It All Mean?

21: If Your Situation Seems Hopeless

22: Summary and Review

23: My Personal Approach to My Headaches and Migraines

24: Frequently Asked Questions

Appendixes

Appendix A: Glossary

Appendix B: Supplemental Materials Available Online for Free Reference and/or Download

Appendix C: Resources

Appendix D: Recommended Reading

Appendix E: Referenced Experts

Appendix F: References

Searchable Terms

Acknowledgments

About the Author

Praise

Credits

Copyright

About the Publisher

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