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Thyroid Power电子书

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2人正在读 | 0人评论 6.2

作       者:Shames, Richard

出  版  社:HarperCollins e-books

出版时间:2009-03-17

字       数:41.0万

所属分类: 进口书 > 外文原版书 > 励志自助/心灵

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  • 读书简介
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Fatigue; weight gain; depression; arthritis; high cholestrol; low sex drive; skin, digestive, and female problems; abnormal blood pressure -- all may be symptoms of low thyroid, one of the most misdiagnosed disorders in America. Thyroid Power can help you determine whether you're one of the millions who suffer from low thyroid. It discusses food, vitamins, and natural remedies that support thyroid health;explains how to avoid environmental and emotional triggers; and offers tips from thyroid support groups. By following this clear 10-step program and working with your health practitioner, you can channel the incredible power of your thyroid into greater health and well-being.
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Cover

Title Page

Dedication

Contents

Acknowledgments

Foreword

Preface

Before You Begin

Step 1

Step 2

Step 3

Step 4

Step 5

Step 6

Step 7

Step 8

Step 9

Step 10

Beyond the Tenth Step

The 5-Day Jump Start

Show This to Your Doctor

Useful Terms

Fluoride Facts

Resources

Tests

Medications Useful for Low Thyroid

Food Choices

Recommended Supplements

Our Suggested Daily Dosage for Hypothyroidism

Notes

Further Reading

Index

About the Author

Credits

Copyright

About the Publisher

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