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Cover
Title Page
Dedication
Contents
Acknowledgments
Foreword
Preface
Before You Begin
Step 1
Step 2
Step 3
Step 4
Step 5
Step 6
Step 7
Step 8
Step 9
Step 10
Beyond the Tenth Step
The 5-Day Jump Start
Show This to Your Doctor
Useful Terms
Fluoride Facts
Resources
Tests
Medications Useful for Low Thyroid
Food Choices
Recommended Supplements
Our Suggested Daily Dosage for Hypothyroidism
Notes
Further Reading
Index
About the Author
Credits
Copyright
About the Publisher
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