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The HeartMath Solution电子书

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254人正在读 | 0人评论 6.2

作       者:Childre, Doc

出  版  社:HarperCollins e-books

出版时间:2011-02-15

字       数:55.6万

所属分类: 进口书 > 外文原版书 > 励志自助/心灵

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  • 读书简介
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The Intelligent HeartAccess the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body's optimal performance, and slow the aging process.
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Dedication

Contents

Foreword

Introduction

Part 1 - Heart Intelligence

Chapter 1 - Beyond the Brain—The Intelligent Heart

Chapter 2 - The Ultimate Partnership

Part 2 - Accessing Heart Intelligence

Chapter 3 - The Risks of Incoherence

Chapter 4 - Freeze-Frame

Chapter 5 - Energy Efficiency

Chapter 6 - At the Heart’s Core: The Power Tools of the Heart

Part 3 - Advanced Heart Intelligence

Chapter 7 - Understanding the Mystery of Emotions

Chapter 8 - Care Versus Overcare

Chapter 9 - CUT-THRU to Emotional Maturity

Chapter 10 - Heart Lock-In

Part 4 - Social Heart Intelligence

Chapter 11 - Families, Children, and the Heart

Chapter 12 - Social Impact

Chapter 13 - The 21st-century Heart

Glossary

References

Acknowledgments

Learning More About the HeartMath Experience

Copyright

About the Publisher

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