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The Daily or 5 2 Fast Diet Lifestyle
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The Daily or 5 2 Fast Diet Lifestyle电子书

售       价：¥

0人正在读 | 0人评论 9.8

作       者：Stanley Adamson

出  版  社：PublishDrive

出版时间：2013-04-24

字       数：2.7万

所属分类： 进口书 > 外文原版书 > 励志自助/心灵

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  • 读书简介
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  • 读书简介
  • 目录
  • 累计评论(0条)
The Daily or 5 2 Fast Diet Lifestyle
目录展开

Introduction

Fasting Safely

Making It Easy For You

How Fasting Helps You To Lose Weight

Chapter 1 Understanding Intermittent Fasting

Chapter 2 A Quick Look At The Popular IF Programs

Chapter 3 How To Start Practicing Intermittent Fasting

Chapter 4 Easy Way To Calorie Counting

Chapter 5 More Tips For Developing Your Own IF Protocol

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