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Vegan on a Budget:Making Veganism an Affordable Lifestyle电子书

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22人正在读 | 0人评论 6.5

作       者:Lewis Haas

出  版  社:One Jacked Monkey LLC

出版时间:2018-01-16

字       数:3.9万

所属分类: 进口书 > 外文原版书 > 饮食/健康

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  • 读书简介
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Making Vegan Healthy, Simple and Cheap - Save Money, Eat Smart, Live Well Vegan on a Budget is a simple guide to saving money while on a vegan diet. Vegan on a Budget gives you: ·Tips to Stretching Your Dollar·Full List of Health Benefits·Where to Find Premium Food Deals·How to Get a Well-Rounded Vegan Diet·The Fifty-Two Dollar Challenge - One-Week of Groceries!?·Sample Grocery List·7-Day Sample Meal Plan (with a complete price spend down sheet)·Numerous Vegan Recipes?·So much more Scroll to the top of the page and click the buy button to start saving money on a healthy vegan diet TODAY!
目录展开

Introduction: The True Cost of Food

Chapter One: Meeting your Nutritional Goals on a Budget

Chapter Two: Veganism: An Affordable Lifestyle

Chapter Three: The $52 Challenge

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Summary of Weekly Nutritional Goals

Chapter Four: Conclusion & Future Considerations

Conclusion

About the Author

References

Notes

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