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Pranayama电子书

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4人正在读 | 0人评论 6.2

作       者:Yogi Ramacharaka

出  版  社:Adelphi Press

出版时间:2018-04-26

字       数:10.5万

所属分类: 进口书 > 外文原版书 > 励志自助/心灵

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  • 读书简介
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  • 累计评论(0条)
Pranayama is a Sanskrit word meaning breath or life force. The Indian tradition of Hatha Yoga makes use of various pranayama techniques. Many of these practices are known for their overall health benefits especially for those practicing various forms of Yoga. Pranayama is often described as expansion of individual energy into cosmic energy. This book offers a complete manual of these breathing techniques with many practical exercises and understanding of philosophical, psychic, and spiritual aspects of pranayama practice.
目录展开

CHAPTER I.

CHAPTER II.

CHAPTER III.

CHAPTER IV.

CHAPTER V.

CHAPTER VI.

CHAPTER VII.

CHAPTER VIII.

CHAPTER IX.

CHAPTER X.

CHAPTER XI.

CHAPTER XII.

CHAPTER XIII.

CHAPTER XIV.

CHAPTER XV.

CHAPTER XVI.

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