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Stop Aging Now!电子书

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作       者:Carper, Jean

出  版  社:HarperCollins e-books

出版时间:2009-06-30

字       数:48.5万

所属分类: 进口书 > 外文原版书 > 励志自助/心灵

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  • 读书简介
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In Stop Aging Now!, Jean Carper -- winner of the 1995 Excellence in Journalism Award from the American Aging Association (the nation's leading group of scientists investigating the biomedical aspects of aging), nationally syndicated columnist and leading authority on health and nutrition -- documents how antioxidant vitamins, minerals, herbs and food chemicals are the magic youth potions humans have been seeking for centuries. Based on exciting new scientific findings from leading institutions, Stop Aging Now! reveals the stunning truth: Much of what we call aging is not inevitable, but is needless and can be prevented and reversed to a startling degree by supplements and foods. Indeed, aging is often due to unsuspected deficiencies that can be readily corrected, and even people in their sixties, seventies and eighties can turn back the clock and recover their youth. Leading scientists have found that: Vitamins can prevent and reverse memory loss and other signs of aging. Vitamins and minerals can rejuvenate immune functions, restoring youthful resistance to infections and cancer. Antioxidants in foods and supplements can help prevent clogged arteries, heart attacks and general bodily deterioration. Many unfamiliar but readily available food chemicals can prolong life and preserve your vitality.
目录展开

Cover

Title Page

Dedication

Contents

Acknowledgments

Introduction

Cracking the Mystery of Why We Age and How We Can Stop It

Strong Potions from the Fountain of Youth

The Vitamin You Must Take to Delay Aging

Your Best Vitamin for Longevity

All-Around Antiaging Antioxidant

Quick Fix for “Senility” and Other Aging Problems

A Passport to More Energy, Longer Life

See Your Immune System Grow Young Again

The Antiaging Mineral You Must Take

The Forgotten Antiaging Powerhouse

The Unique Mineral That Keeps You Young

The Master Antioxidant

Amazing New Aging Terminator

The Brain-Saving Herb from Europe

Ancient Antiaging Star

A Plateful of Miracles

Magic Marine Oil for Your Cells

Asian Secret to Long Life

The Ancient Longevity Drink

The Stuff That Robs You of Your Youth

Beware the Fat That Makes You Old

Curing Meat of Its Youth-Stealing Powers

Drinking Yourself Young or Old

The Path to Old Age Is Paved with Calories

Get the Iron Out

The Danger Signs of Needless Aging—Antidotes and Remedies

Don’t Believe What They Say About Senility!

Your Arteries Don’t Need to Grow Old

How to Stay Young at Heart

The Aging Toxin It’s Easy to Abolish

Your Failing Immunity Is Reversible!

An Avoidable Aging Bombshell

Cancer: You Can Grow Old Without It

The Mythology of Rising Blood Pressure

Who Says You Have to Get Cataracts?

Your Ultimate Plan for Slowing Down and Reversing Aging

Antiaging Supplement Strategy

Antiaging Diet Strategy

Postscript

More Reasons Why You Can Stop Aging Now!

Where to Find Antiaging Supplements

References

Searchable Terms

About the Author

Praise

Other Books by Jean Carper

Copyright

About the Publisher

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