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Title Page
Copyright
Dedication
Epigraph
Contents
Preface
Are You Highly Sensitive? A Self-Test
1: The Facts About Being Highly Sensitive: A (Wrong) Sense of Being Flawed
2: Digging Deeper: Understanding Your Trait for All That It Is
3: General Health and Lifestyle for HSPs: Loving and Learning From Your Infant/Body Self
4: Reframing Your Childhood and Adolescence: Learning to Parent Yourself
5: Social Relationships: The Slide Into “Shy”
6: Thriving at Work: Follow Your Bliss and Let Your Light Shine Through
7: Close Relationships: The Challenge of Sensitive Love
8: Healing the Deeper Wounds: A Different Process for HSPs
9: Medics, Medications, and HSPs: “Shall I Listen to Prozac or Talk Temperament With My Doctor?”
10: Soul and Spirit: Where True Treasure Lies
Tips for Health-Care Professionals Working With Highly Sensitive People
Tips for Teachers Working With Highly Sensitive Students
Tips for Employers of Highly Sensitive People
Keep Reading
Notes
Index
Acknowledgments
About the Publisher
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