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Intermittent Fasting电子书

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75人正在读 | 0人评论 9.8

作       者:Jennifer Faris

出  版  社:Kitty Corner

出版时间:2017-08-03

字       数:5.2万

所属分类: 进口书 > 外文原版书 > 励志自助/心灵

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Intermittent Fasting
目录展开

Title Page

Copyright Page

Chapter 1 | Introduction

Chapter 2 | One Day Fasting Rejuvenates | The Body for Three Months

Chapter 3 | Metabolism Even Increases During | The Short-Term Fasting

Chapter 4 | Why is Fasting Prolonging | The Life Expectancy?

Chapter 5 | Fasting and Atherosclerosis

Chapter 6 | Fasting for Losing Weight

Chapter 7 | A Headache at Fasting

Chapter 8 | The Culture of Nutrition

Chapter 9 | Want to Lose Weight and Be Healthy? | Change Your Metabolism

Chapter 10 | How to Cure Insomnia?

Bonus! | How to Choose | Your Special Weight Loss Diet? | Step-By-Step Guidelines!

Further Reading: Positive Thinking Is the Key to Mental Health: How to Get Rid of Stress, Feelings of Resentment & Anxiety

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