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What a Young Woman Ought to Know电子书

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作       者:Mrs. Mary Wood-Allen

出  版  社:Seltzer Books

出版时间:2018-03-01

字       数:24.7万

所属分类: 进口书 > 外文原版书 > 励志自助/心灵

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First published in 1913. Part of the Self and Sex Series. According to the Preface: "During a number of years it has been my privilege to be the confidante and counsellor of a large number of young women of various stations in life and in all parts of the United States. These girls have talked freely with me concerning their plans, aspirations, fears and personal problems. It has been a great revelation to me to note with what unanimity they ask certain questions concerning conduct--queries which perhaps might astonish the mothers of those same girls, as they, doubtless, take it for granted that their daughters intuitively understand these fundamental laws of propriety. The truth is that many girls who have been taught in the "ologies" of the schools, who have been trained in the conventionalities of society, have been left to pick up as they may their ideas upon personal conduct, and, coming face to face with puzzling problems, are at a loss, and perhaps are led into wrong ways of thinking and questionable ways of doing because no one has foreseen their dilemma and warned them how to meet it."
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WHAT A YOUNG WOMAN OUGHT TO KNOW BY MRS. MARY WOOD-ALLEN, M.D.

PREFACE.

PART I. THE VALUE OF HEALTH, AND RESPONSIBILITY IN MAINTAINING IT.

CHAPTER I. WHAT ARE YOU WORTH?

CHAPTER II. CARE OF BODY.

CHAPTER III. FOOD.

CHAPTER IV. SLEEP.

CHAPTER V. BREATHING.

CHAPTER VI. HINDRANCES TO BREATHING.

CHAPTER VII. ADDED INJURIES FROM TIGHT CLOTHING.

CHAPTER VIII. EXERCISE.

CHAPTER IX. BATHING.

PART II. NEED OF SPECIAL KNOWLEDGE; SOME FORMS OF AVOIDABLE DISEASE, THEIR REMEDY AND PREVENTION.

CHAPTER X. CREATIVE POWER.

CHAPTER XI. BUILDING BRAINS.

CHAPTER XII. YOU ARE MORE THAN BODY OR MIND.

CHAPTER XIII. SPECIAL PHYSIOLOGY.

CHAPTER XIV. BECOMING A WOMAN.

CHAPTER XV. ARTIFICIALITIES OF CIVILIZED LIFE.

CHAPTER XVI. SOME CAUSES OF PAINFUL MENSTRUATION.

CHAPTER XVII. "FEMALE DISEASES."

CHAPTER XVIII. CARE DURING MENSTRUATION.

CHAPTER XIX. SOLITARY VICE.

CHAPTER XX. BE GOOD TO YOURSELF.

CHAPTER XXI. FRIENDSHIP BETWEEN BOYS AND GIRLS.

CHAPTER XXII. FRIENDSHIP BETWEEN GIRLS.

CHAPTER XXIII. EXERCISES.

CHAPTER XXIV. RECREATIONS.

PART III. LOVE; HEREDITY; ENGAGEMENTS.

CHAPTER XXV. LOVE.

CHAPTER XXVI. RESPONSIBILITY IN MARRIAGE.

CHAPTER XXVII. THE LAW OF HEREDITY.

CHAPTER XXVIII. HEREDITARY EFFECTS OF ALCOHOL, TOBACCO, ETC.

CHAPTER XXIX. EFFECTS OF IMMORALITY ON THE RACE.

CHAPTER XXX. THE GOSPEL OF HEREDITY.

CHAPTER XXXI. REQUISITES OF A HUSBAND.

CHAPTER XXXII. ENGAGEMENTS.

CHAPTER XXXIII. THE WEDDING.

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