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Dash Diet For Beginners电子书

售       价:¥

52人正在读 | 0人评论 6.7

作       者:William Smith

出  版  社:PublishDrive

出版时间:2018-01-06

字       数:2.0万

所属分类: 进口书 > 外文原版书 > 励志自助/心灵

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  • 读书简介
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The Dash Diet Achieve Your Goals to Live Longer, Happier and Healthier In recent years, obesity, diabetes and high blood pressure have been prominent and life-threating issues that millions of people face every day. This salt-reduced, nutrient-enriched diet tremendously helps with reducing heart risks, diabetes and kidney stones, and all the others that are brought about by unhealthy eating. There are the main proven benefits of Dash diet: Reduce Blood Pressure Lowered Cholesterol Weight Loss DASH Diet Recipes teaches you: Quick, easy & delicious 30 MINUTE recipes The top DASH diet recipes DASH diet recipes for dinner DASH diet recipes for breakfast DASH diet recipes for lunch DASH diet appetizers DASH diet salads DASH diet recipes for dressings, sauces and dips .....and more! To guide you in improving, we have prepared an amazing collection of recipes that are fun and easy to prepare. No need to call a nutritionist! All you will need is just a touch of creativity. With that in mind, let me take you into the world of healthy eating - towards a healthier, slimmer you! Take action today and download this book a to reap the benefits of the DASH Diet and start becoming the person you want to be. Life is too short to be okay with just being "ok". Start becoming amazing today!
目录展开

DASH DIET FOR BEGINNERS: THE ULTIMATE GUIDE FOR DASH DIET WEIGHT LOSS AND HYPERTENSION

CHAPTER 1 – DASH DIET FOR BEGINNERS

SPEEDY BREAKFAST SANDWICH (OPEN FACED)

DUKE BROCCOLI & CHEESE MINI EGG OMELETS

FUNNY BUTTERED MUSHROOM FRITTATA

QUICK WHOLE WHEAT BANANA & PECAN BREAKFAST CAKE

CUTE FRESH LETTUCE & APPLE SALAD

EXTRAORDINARY BROILED BASS

SPEEDY CREAMY QUINOA BREAKFAST BOWL

FANTASY GREEN SMOOTHIE MORNING BOOST

ICONIC MORNING SOUTHWESTERN BAKE

LEGENDARY MUSHROOM RICE SOUP

ENIGMATIC CRUNCHY FRUIT BREAKFAST

GREAT GRANOLA BARS

UNIQUE OATMEAL REST

HISTORIC DASH MILKSHAKE

MYSTICAL ICONIC GREEN SMOOTHIE

STUNNING MIXED BERRY CUPS

FUNNY STUFFED PEACH HALVES

AWESOME KALE & WHITE BEAN SOUP WITH A TWIST

EXTRAORDINARY SPINACH & CHEESE OMELET

UBER FANTASTIC FRENCH TOAST SUPREMACY

FANTASY PEANUT BUTTER & BANANA SMOOTHIE

EXTRAORDINARY PEAR JUICE SMOOTHIE

LEGENDARY SIMPLE GRITS WAFFLES

AMAZING YET AWESOME STUFFED EGGPLANTS

YOUR FREE GIFT!!

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