Becoming Vegan: The Beginner’s Guide to Vegan Cooking电子书

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9.8

作者：Brittany Boykin

出版社：CAC Publishing LLC

出版时间：2018-08-21

字数：4.3万

所属分类：进口书 > 外文原版书 > 饮食/健康

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Are you thinking of making the switch and going all out Vegan? Are you unsure of what it means to be Vegan? Having trouble figuring out what you can and can't eat when you're a Vegan?This book is the perfect introduction to being Vegan and is guaranteed to answer any beginner's questions about Vegan cooking and is a must have for anyone thinking of going Vegan.? Here Is A Preview Of What You'll Learn... The Fundamentals of Cooking Vegan Food the Correct WayAn Outline of Typical Ingredients Used in Vegan CookingHow To Stock Your Vegan PantryBasic Cooking Methods to Create an Assortment of Satisfying Vegan MealsHow to Create a Complete Vegan Meal That Contains the Proper Balance of Vitamins, Minerals, and NutrientsHow to Handle Special Nutritional Needs like Diabetes or High Cholesteroland 10 Recipes to Get You Started! Don't wait any longer! Scroll up and click the 'Buy Now' button to start living a healthier life the Vegan way!

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Title Page

Becoming Vegan: The Beginner’s Guide to Vegan Cooking: Includes Vegan Cooking Basics, Stocking Your Vegan Pantry, Replacement Vegan Ingredients, and 10 Vegan Recipes

Introduction | What is Vegan cooking?

What does it mean to be Vegan?

So, how do you know your foods are Vegan?

What This Book Will Cover

Chapter 1: Classic Ingredients in Vegan Cooking

Replacing Eggs in Your Recipes

What are the eggs for in recipes anyway?

Options for Egg Replacement

Replacing Milk in Your Recipes

Replacing Buttermilk

Replacing Butter and Lard

Common Ingredients Used in Vegan Cooking