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The Quinoa [Keen-Wah] Cookbook电子书

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作       者:Sacasa, Maria del Mar

出  版  社:Harper Wave

出版时间:2015-07-07

字       数:19.5万

所属分类: 进口书 > 外文原版书 > 饮食/健康

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Kale. Cupcakes. Sriracha. Bacon-wrapped . . . anything. Each passing year seems to bring with it a new culinary darling, an ingredient or dish that enjoys a moment in the limelight—making its mark on restaurant menus, grocery store shelves, and, yes, in cookbooks.Quinoa is the latest heir to the food-trend throne, and with good reason: the protein-packed, gluten-free seed is a bona fide superfood. But while the nutritional attributes of quinoa are widely acknowledged, its ability to entice has, until now, been debated. Enter The Quinoa Cookbook, in which you will find more than seventy-five recipes that utilize quinoa in unexpected, creative, and delicious ways. From Nutty Quinoa Granola to Breakfast Coconut Quinoa; Roasted Peppers with Lamb-Quinoa Stuffing to Matzo Ball–Style Quinoa Soup; Charred Romaine Greek Salad with Quinoa-Crusted Feta to Quinoa, Sweet Potato, and Walnut Veggie Burgers; Quinoa, Cashew, and Orange Blossom Brittle to Quinoa PB&J Cookies; The Quinoa Cookbook will inspire you to reconsider your go-to quinoa dishes. You will also discover the tricks to cooking quinoa perfectly; learn how to make your own quinoa flour, flakes, and puffs; master the art of swapping in quinoa for other starches, like rice and pasta; and find out how to use quinoa in both savory and sweet applications, including baked goods.After all, quinoa is here to stay—so why not have some fun with it?
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Contents

Introduction

1. Setting Up

Kitchen Tools

Frequently Used Ingredients

2. The Basics

Basic Quinoa, Plan A: Foolproof

Basic Quinoa, Plan B

Pilaf-Style Quinoa

Skillet-Toasted Quinoa

Crunchy Quinoa

Quinoa Flour

Béchamel Sauce

Homemade Vegetable Stock

Homemade Chicken Stock and Poached Chicken

Quinoa Corn Tortillas

Perfectly Poached Eggs

Toasted Nuts

Sweet and Tangy Roasted Tomatoes

Homemade Whipped Cream

Quick Pickled Vegetables

Quick Refried Beans

Jalapeño Cream Sauce

3. Breakfast and Brunch

Fresh Raspberry–Quinoa Pancakes

Quinoa Pumpkin-Spice Pancakes

Nutty Quinoa Granola

Breakfast Coconut Quinoa

Banana-Cinnamon Cream of Quinoa

Gluten-Free Fluffy Drop Biscuits

Adults-Only Chewy Quinoa Granola Bars

Quinoa Quiche Lorraine

Eggy Quinoa Pizza

4. Soups, Stews, and Salads

Roasted Chile, Hominy, and Quinoa Stew

Vegetarian Mushroom, Butternut Squash, and Quinoa Chili

Quinoa Congee

Matzo Ball–Style Quinoa Soup

Cream of Cauliflower and Quinoa Soup

Quinoa, Chicken, and Spicy Tomato–Chipotle Stew

Quinoa and Kale Salad With Sesame–Ginger Dressing

Roasted Brussels Sprouts, Quinoa, and Apple Salad

Steak, Quinoa, and Chimichurri Salad

Braised Peas, Bacon, Greens, and Quinoa

Quinoa Salad with Beets, Blue Cheese, and Nutty Herb Vinaigrette

Roasted Kale Salad With Quinoa and Poached Egg

Charred Romaine Greek Salad With Quinoa-Crusted Feta

Grilled Squid and Quinoa Salad

Quinoa–Cauliflower Tabbouleh

5. Mains

Quinoa–Potato Gnocchi with Brown Butter and Sage

Quinoa Con Pollo

Quinoa Carbonara

One-Pot Tuna Quinoa Noodle Casserole

Quinoa Noodles with Spanish Chorizo and Almonds

Chinese Takeout–Style Fried Quinoa

Vegetarian Quinoa Bibimbap

Mushroom–Cheese Quinoa Risotto

Quinoa and Sausage–Stuffed Acorn Squash

Roasted Peppers with Lamb–Quinoa Stuffing

Broccoli Rabe and Quinoa–Stuffed Pork Tenderloin

Quinoa–Chicken Potpie with Biscuit Topping

Lettuce Cups with Pork and Quinoa in Peanut Sauce

Quinoa, Sweet Potato, and Walnut Veggie Burgers

Crisp Quinoa-Crusted Chicken

Quinoa Falafel

Quinoa and Corn Tamales

Quinoa–Coconut Shrimp Red Curry

Quinoa-Batter Fish Fry

Red Snapper Ceviche and Quinoa–Black Rice Salad

6. Snacks and Small Bites

Spiced Quinoa and Nuts

Cheesy, Bacony, Quinoa Potato Skins

Crunchy Quinoa Fricos

Quinoa–Potato Latkes

Cuban Ham-and-Quinoa Croquetas

Quinoa–Cauliflower Tabbouleh Fritters

Quinoa, Peanut, and Roasted Seaweed Brittle

Refried Bean and Quinoa Tarts

Quinoa, Cashew, and Orange Blossom Brittle

Quinoa Corn Bread with Roasted Poblanos and Ham

Whole Caramelized Onions with Savory Whipped Cream

7. Sweets

Quinoa–Oatmeal Lace Cookies

Brown Butter Quinoa Carrot Cake with Orange Cream Cheese Icing

Peanutty Quinoa Puff Treats

Quinoa Banana Bread

Bacon-Caramel Chocolate Chip Cookies

Nutty Quinoa Caramel Corn

Quinoa PB&J Cookies

Orange and Ginger Poached Pears with Quinoa Crumble

Mexican Wedding Cakes

Hot Cocoa Quinoa with Toasted Marshmallows

A Note on Conversions

Acknowledgments

Index

About the Author

Credits

Copyright

About the Publisher

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