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Fifty Shades of Kale电子书

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15人正在读 | 0人评论 9.8

作       者:Ramsey, Drew, M.D.

出  版  社:Harper Wave

出版时间:2013-07-02

字       数:10.6万

所属分类: 进口书 > 外文原版书 > 饮食/健康

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  • 读书简介
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Nothing is sexier than a sharp mind atop a lean, healthy body. Few foods are able to deliver this promise like kale. She is the ideal plant in many ways: beautiful, versatile, nourishing, and downright delicious.And these days, she's become a pretty popular dish. Unfortunately, many of kale's admirers have fallen into the same boring routine: she's chopped and served raw, gently sautéed, lightly steamed, or juiced. Kale has been subjected to a lack of imagination—until now.In Fifty Shades of Kale, you'll discover fifty enticing new ways to enjoy one of Mother Nature's hottest properties. Linger in bed with a luscious Cheddar Kale Omelet; get your hands a little dirty with afternoon quickies like Zucchini and Kale Bites; turn up the heat with Chipotle Flank Steak with Lime, Black Beans, and Kale, or Spicy Mussels with Kale; and surrender to your most forbidden cravings with Chocolate Chip Kale Cookies or Kale and Black Cherry Sorbet.With fifty mouth-watering recipes for kale-centric breakfasts, starters, mains, cocktails, and desserts, Fifty Shades of Kale is certain to spice up your routine and show you how to experiment in the kitchen, cook yourself sexy, and indulge without guilt. Satisfaction guaranteed.
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Dedication

Contents

Introduction

1. Submit to Her Charms

2. Morning Quickies

3. Small Bites

4. Vegetarian Bliss

5. Get Satisfied

6. Naughty and Nice

Metric Conversion Chart

Resources

Acknowledgments

Index

About the Authors

Copyright

About the Publisher

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