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万本电子书0元读

Ten Days to Self-Esteem
Ten Days to Self-Esteem
Burns, David D., M.D.
¥105.17
Do you wake up dreading the dayDo you feel ciscouraged with what you've accomplished in lifeDo you want greater self-esteem, productivity, and joy in daily livingIf so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems. In Ten Days to Self-esteem, Dr. David Burns presents innovative, clear, and compassionate methods that will help you identify the causes of your mood slumps and develop a more positive outlook on life. You will learn thatYou feel the way you think: Negative feelings like guilt, anger, and depression do not result from the bad things that happen to you, but from the way you think about these events. This simple but revolutionary idea can change your life!You can change the way you feel: You will discover why you get depressed and learn how to brighten your outlook when you're in a slump.You can enjoy greater happiness, productivity, and intimacy without drugs or lengthy therapy.Can a self-help book do all thisStudies show that two thirds of depressed readers of Dr. Burns's classic bestseller, Feeling Good: The New Mood Therapy, experienced dramatic felief in just four weeks without psychotherapy or antidepressant medications. Three-year follow-up studies revealed that readers did not relapse but continued to enjoy their positive outlook. Ten Days to Self-esteem offers a powerful new tool that provides hope and healing in ten easy steps. The methods are based on common sense and are not difficult to apply. Research shows that they really work!Feeling good feels wonderful. You owe it to yourself to feel good!
25 Books Every Christian Should Read
25 Books Every Christian Should Read
Renovare
¥105.17
For more than twenty years Renovaré has pioneered the use of spiritual classics for deepening our lives of discipleship. Their highly praised compendiums Devotional Classics and Spiritual Classics have sold 500,000 copies. Now they have put together a prestigious editorial board and polled respected Christian leaders and thinkers from a variety of Christian traditions, including Catholic, Orthodox, and Protestant, to present the twenty-five most spiritually influential and important books for Christians to read. There are books that should be shaping the church, our faith, and our engagement in the world. From timeless classics like The Imitation of Christ to unexpected selections like Fyodor Dostoevsky’s The Brothers Karamazov and the poetry of Gerard Manley Hopkins, 25 Books Every Christian Should Read provides historical background for each work and explains its importance for modern Christians, while including selected readings from every book to get you started. In addition, each chapter ends with discussion questions to the work for use in small groups or for personal reflection. 25 Books Every Christian Should Read is a pivotal resource for the future of Christianity, an invitation into the fullness and richness of the Christian tradition.
A Small Nation of People
A Small Nation of People
Lewis, David Levering
¥105.17
An incredible treasure trove of more than 150 illustrations detailing a small nation of African Americans prepared to make their mark on America
Pit Bull
Pit Bull
Schwartz, Martin
¥105.17
Welcome to the world of Martin "Buzzy" Schwartz, Champion Trader--the man whose nerves of steel and killer instinct in the canyons of Wall Street earned him the well-deserved name "Pit Bull." This is the true story of how Schwartz became the best of the best, of the people and places he discovered along the way and of the trader's tricks and techniques he used to make his millions.
The Life of Andrew Jackson
The Life of Andrew Jackson
Remini, Robert V.
¥105.17
Robert V. Remini's prize-winning, three-volume biography Life of Andrew Jackson won the National Book Award on its completion in 1984 and is recognized as one of the greatest lives of a U.S. President. In this meticulously crafted single-volume abridgment, Remini captures the essence of the life and career of the seventh president of the United States. As president, from 1829-1837, Jackson was a significant force in the nations's expansion, the growth of presidential power, and the transition from republicanism to democracy. Jackson is a highly controversial figure who is undergoing historical reconsideration today. He is known as spurring the emergence of the modern American political division of Republican and Democractic parties, for the infamous Indian removal on the Trail of Tears, and for his brave victory against the British as Major General at the Battle of New Orleans. Never an apologist, Remini portrays Jackson as a foreceful, sometimes tragic, hero--a man whose strength and flaws were larger than life, a president whose conviction provided the nation with one of the most influential, colorful, and controversial administrations in our history.
Swords & Dark Magic
Swords & Dark Magic
Strahan, Jonathan
¥105.17
Seventeen original tales of sword and sorcery penned by masters old and new Elric . . . the Black Company . . . Majipoor. For years, these have been some of the names that have captured the hearts of generations of readers and embodied the sword and sorcery genre. And now some of the most beloved and bestselling fantasy writers working today deliver stunning all-new sword and sorcery stories in an anthology of small stakes but high action, grim humor mixed with gritty violence, fierce monsters and fabulous treasures, and, of course, swordplay. Don't miss the adventure of the decade!
House, M.D. 豪斯医生官方指南
House, M.D. 豪斯医生官方指南
Jackman, Ian
¥105.17
The authorized guide to the television phenomenon House, M.D. For the last six years House, M.D. has been one of the most popular and captivating shows on television. Following the stories of a misanthropic genius doctor named Gregory House and his team of specialists, each week the show confronts medical mysteries that have baffled the best minds in medicine. Centered around one of the most compelling characters on television brilliantly portrayed by actor Hugh Laurie the Emmy Award winning TV drama has been keeping millions of viewers intrigued and enthralled since it began, always offering an entertaining mixture of drama and humor. Based on unprecedented access to the show's cast members and creative staff, House, M.D. is the first fully authorized guide to the hit medical drama, offering a close-up view inside the world of House . From the show's genesis to today, this companion provides unique insight into the TV drama, as the actors, writers, and producers who've created these characters describe in their own words what the show means to them. This book also delves into fascinating discussions of the show's medical science and controversial ethical issues, as well as includes exclusive photographs from the set and an intimately detailed look at the making of an episode. Essential reading for any House fan, House, M.D. is the ultimate behind-the-scenes guide to TV's most captivating show.
Quick Vegetarian Pleasures
Quick Vegetarian Pleasures
Lemlin, Jeanne
¥105.17
More than 175 quick, wholesome, nutritious, and delicious recipes to be enjoyed by vegetarians and non-vegetarians alike.
The 3-Hour Diet (TM)
The 3-Hour Diet (TM)
Cruise, Jorge
¥105.17
It's a fact: the low–carb craze is everywhere. Another fact: two–thirds of Americans are still overweight and no one is getting thinner. Although low–carb diets produce short term weight loss, the results are not sustainable in the long term. Dieticians, fitness experts, and medical publications are slowly awakening to the fact that the low–carb diet isn't the answer to weight loss nor a solution to the obesity epidemic. What is the solutionJorge Cruise's THE 3–HOUR DIET reveals that timing is the revolutionary weight loss element that has been kept secret until now. By eating small, balanced meals every three hours you reset your body's metabolism and achieve amazing results. Eating every three hours turns off your "starvation protection mechanism" ensuring that fat is released and fat–burning muscle preserved. So get ready to lose 2 pounds each week! All with no calorie counting, no starvation, and no deprivation. Bottom line, timing will sculpt your body slim. With his now trademark easy–to–follow instructions, accessibility, and client success stories, Jorge Cruise's THE 3–HOUR DIET is a fluid combination of proven success and categorical innovation. Weight loss has never been easier!
Breakthrough: How One Teen Innovator Is Changing the World
Breakthrough: How One Teen Innovator Is Changing the World
Andraka, Jack
¥105.17
For the first time, teen innovator and scientist Jack Andraka tells the story behind his revolutionary discovery. When a dear family friend passed away from pancreatic cancer, Jack was inspired to create a better method of early detection. At the age of fifteen, he garnered international attention for his breakthrough: a four-cent strip of paper capable of detecting pancreatic, ovarian, and lung cancers four hundred times more effectively than the previous standard.Jack's story is not just a story of dizzying international success; it is a story of overcoming depression and homophobic bullying and finding the resilience to persevere and come out. His account inspires young people, who he argues are the most innovative, to fight for the right to be taken seriously and to pursue our own dreams. Do-it-yourself science experiments are included in each chapter, making Breakthrough perfect for STEM curriculum. But above all, Jack's memoir empowers his generation with the knowledge that we can each change the world if we only have the courage to try.
Living Well with Hypothyroidism
Living Well with Hypothyroidism
Shomon, Mary J.
¥105.17
The Most Comprehensive Resource Available on the Diagnosis and Treatment of Hypothyroidism For millions of Americans, hypothyroidism often goes untreated ... or is treated improperly. This book, thoroughly researched by the nation's top thyroid patient advocate a hypothyroidism patient herself provides you with answers to all your questions, including: What is hypothyroidismWhat are the warning signs, symptoms, and risk factorsWhy is getting diagnosed often a challenge, and how can you overcome the obstaclesWhat treatments are available (including those your doctor hasn't told you about)Which alternative and holistic therapies, nutritional changes, and supplements may help treat hypothyroidism?
Coolidge
Coolidge
Shlaes, Amity
¥105.17
Calvin Coolidge, who served as president from 1923 to 1929, never rated highly in polls. The shy Vermonter, nicknamed "Silent Cal," has long been dismissed as quiet and passive. History has remembered the decade in which he served as a frivolous, extravagant period predating the Great Depression. Now Amity Shlaes, the author known for her riveting, unexpected portrait of the 1930s, provides a similarly fresh look at the 1920s and its elusive president. Shlaesshows that the mid-1920s was, in fact, a triumphant period that established our modern way of life: the nation electrified, Americans drove their first cars, and the federal deficit was replaced with a surplus. Coolidge is an eye-opening biography of the little-known president behind that era of remarkable growth and national optimism. Although Coolidge was sometimes considered old-fashioned, he was the most modern of presidents, advancing not only the automobile trade but also aviation, through his spirited support of Charles Lindbergh. Coolidge's discipline and composure, Shlaes reveals, represented not weakness but strength. First as governor of Massachusetts then as president, Coolidge proved unafraid to take on the divisive issues of this crucial period: reining in public-sector unions, unrelentingly curtailing spending, and rejecting funding for new interest groups. Perhaps more than any other president, Coolidge understood that doing less could yield more. He reduced the federal budget during his time in office even as the economy grew, wages rose, tax rates fell, and unemployment dropped. As a husband, father, and citizen, the thirtieth president made an equally firm commitment to moderation, shunning lavish parties and special presidential treatment; to him the presidency was not a bully pulpit but a place for humble service. Overcoming private tragedy while in office, including the death of a son, Coolidge showed the nation how to persevere by persevering himself. For a nation looking for a steady hand, he was a welcome pilot.In this illuminating, magisterial biography, AmityShlaes finally captures the remarkable story of Calvin Coolidge and the decade of extraordinary prosperity that grew from his leadership.
The President's Devotional
The President's Devotional
DuBois, Joshua
¥105.17
In the heat of Barack Obama's first presidential campaign, staff member DuBois recognized the wear and tear on his boss and asked the senator if he could e-mail a devotional to him each day. When Obama responded positively, DuBois prepared a short e-mail for the future president to read first thing every morning, short snippets of *ure, inspirational stories, quotes, and prayers to provide counsel, encouragement, and inspiration, which the president himself has stated meant the world to him.Through his years of working closely with the president, DuBois learned many life-changing lessons as well as gained an inside view on the faith and values of President Obama. DuBois now provides 365 of the best readings and prayers he sent the president; in addition, each month DuBois offers a longer meditation on the spiritual lessons he learned by accompanying the president as he faced many historic moments and challenges two elections, meeting Billy Graham, the Sandy Hook shootings, and more. By spending time each day with The President's Devotional, we are reminded what is most important in life, that we are not alone in our efforts, and what our true mission is in the world.
Hero
Hero
Korda, Michael
¥105.17
Michael Korda's Hero is the story of an epic life on a grand scale: a revealing, in-depth, and gripping biography of the extraordinary, mysterious, and dynamic Englishman whose daring exploits and romantic profile including his blond, sun-burnished good looks and flowing white robes made him an object of intense fascination, still famous the world over as "Lawrence of Arabia."An Oxford scholar and archaeologist, one of five illegitimate sons of a British aristocrat who ran away with his daughters' governess, Lawrence was sent to Cairo as a young intelligence officer in 1916. He vanished into the desert in 1917 only to emerge later as one of the greatest and certainly most colorful figures of World War One. Though a foreigner, he played a leading and courageous part in uniting the Arab tribes to defeat the Turks, and eventually capture Damascus, transforming himself into a world-famous hero, hailed as "the Uncrowned King of Arabia." In illuminating Lawrence's achievements, Korda digs further than anyone before him to expose the flesh-and-blood man and his contradictory nature. Here was a born leader who was utterly fearless and seemingly impervious to pain, thirst, fatigue, and danger, yet who remained shy, sensitive, mod-est, and retiring; a hero who turned down every honor and decoration offered to him, and was racked by moral guilt and doubt; a scholar and an aesthete who was also a bold and ruthless warrior; a writer of genius the author of Seven Pillars of Wisdom, one of the greatest books ever written about war who was the virtual inventor of modern insurgency and guerrilla warfare; a man who at the same time sought and fled the limelight, and who found in friendships, with everyone from Winston Churchill to George Bernard and Charlotte Shaw, from Nancy Astor to No l Coward, a substitute for sexual feelings that he rigorously even brutally and systematically repressed in himself.As Korda shows in his brilliantly readable and formidably authoritative biography, Lawrence was not only a man of his times; he was a visionary whose accomplishments farsighted diplomat and kingmaker, military strategist of genius, perhaps the first modern "media celebrity" (and one of the first victims of it), and an acclaimed writer transcended his era.Korda examines Lawrence's vision for the modern Middle East plans that, had they been carried through, might have prevented the hatred and bloodshed that have become ubiquitous in the region. Ultimately, as this magisterial work demonstrates, Lawrence remains one of the most unique and fascinating figures of modern times, the arch-hero whose life is at once a triumph and a sacrifice and whose capacity to astonish still remains undimmed.
The Days of the French Revolution
The Days of the French Revolution
Hibbert, Christopher
¥105.17
Works from Les Misirables by Victor Hugo to Citizens by Simon Schama have been inspired by the French Revolution. Now available for the first time in years, The Days of the French Revolution brings to life the events that changed the future of Western civilization. As compelling as any fiction thriller, this real-life drama moves from the storming of the Bastille to the doomed court of Louis XVI, the salon of Madame Roland, and even the boudoir of Marie Antoinette. Hibbert recounts the events that swirled around Napoleon, Mirabeau, Danton, Marat, and Robespierre with eyewitness accounts and his "usual grace and flair for divulging interesting detail" (Booklist). This trade paperback edition has twenty-eight pages of black-and-white illustrations, and will be published in time for Bastille Day.
Ten Days to Self-Esteem
Ten Days to Self-Esteem
Burns, David D., M.D.
¥105.17
Do you wake up dreading the dayDo you feel ciscouraged with what you've accomplished in lifeDo you want greater self-esteem, productivity, and joy in daily livingIf so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems. In Ten Days to Self-esteem, Dr. David Burns presents innovative, clear, and compassionate methods that will help you identify the causes of your mood slumps and develop a more positive outlook on life. You will learn that You feel the way you think: Negative feelings like guilt, anger, and depression do not result from the bad things that happen to you, but from the way you think about these events. This simple but revolutionary idea can change your life! You can change the way you feel: You will discover why you get depressed and learn how to brighten your outlook when you're in a slump. You can enjoy greater happiness, productivity, and intimacy—without drugs or lengthy therapy. Can a self-help book do all thisStudies show that two thirds of depressed readers of Dr. Burns's classic bestseller, Feeling Good: The New Mood Therapy, experienced dramatic felief in just four weeks without psychotherapy or antidepressant medications. Three-year follow-up studies revealed that readers did not relapse but continued to enjoy their positive outlook. Ten Days to Self-esteem offers a powerful new tool that provides hope and healing in ten easy steps. The methods are based on common sense and are not difficult to apply. Research shows that they really work! Feeling good feels wonderful. You owe it to yourself to feel good!
Giants of Enterprise
Giants of Enterprise
Tedlow, Richard S.
¥105.17
Seven business innovators and the empires they built. The pre eminent business historian of our time Richard S. Tedlow examines seven great CEOs who successfully managed cutting edge technology and formed enduring corporate empires. With the depth and clarity of a master Tedlow illuminates the minds lives and strategies behind the legendary successes of our times: . George Eastman and his invention of the Kodak camera; . Thomas Watson of IBM; . Henry Ford and his automobile; . Charles Revson and his use of television advertising to drive massive sales for Revlon; . Robert N. Noyce co inventor of the integrated circuit and founder of Intel; . Andrew Carnegie and his steel empire; . Sam Walton and his unprecedented retail machine Wal Mart.
Integrity
Integrity
Cloud, Henry
¥105.17
Integrity more than simple honesty, it's the key to success. A person with integrity has the ability to pull everything together, to make it all happen no matter how challenging the circumstances. Drawing on experiences from his work, Dr. Henry Cloud, a clinical psychologist, leadership coach, corporate consultant and nationally syndicated radio host, shows how our character can keep us from achieving all we want to (or could) be. In Integrity, Dr. Cloud explores the six qualities of character that define integrity, and how people with integrity: Are able to connect with others and build trust Are oriented toward reality Finish well Embrace the negative Are oriented toward increase Have an understanding of the transcendent Integrity is not something that you either have or don't, but instead is an exciting growth path that all of us can engage in and enjoy.
Pulitzer
Pulitzer
Morris, James McGrath
¥105.17
Like Alfred Nobel, Joseph Pulitzer is better known today for the prize that bears his name than for his contribution to history. Yet, in nineteenth-century industrial America, while Carnegie provided the steel, Rockefeller the oil, Morgan the money, and Vanderbilt the railroads, Pulitzer ushered in the modern mass media. James McGrath Morris traces the epic story of this Jewish Hungarian immigrant's rise through American politics and into journalism where he accumulated immense power and wealth, only to fall blind and become a lonely, tormented recluse wandering the globe. But not before Pulitzer transformed American journalism into a medium of mass consumption and immense influence. As the first media baron to recognize the vast social changes of the industrial revolution, he harnessed all the converging elements of entertainment, technology, business, and demographics, and made the newspaper an essential feature of urban life. Pulitzer used his influence to advance a progressive political agenda and his power to fight those who opposed him. The course he followed led him to battle Theodore Roosevelt who, when President, tried to send Pulitzer to prison. The grueling legal battles Pulitzer endured for freedom of the press changed the landscape of American newspapers and politics. Based on years of research and newly discovered documents, Pulitzer is a classic, magisterial biography and a gripping portrait of an American icon.
The Ecology of Commerce
The Ecology of Commerce
Hawken, Paul
¥105.17
The world has changed in the seventeen years since the controversial initial publication of Paul Hawken's Ecology of Commerce, a stirring treatise about the perceived antagonism between ecology and business. Yet Hawken's impassioned argument that business both causes the most egregious abuses of the environment and, crucially, holds the most potential for solving our sustainability problems is more relevant and resonant than ever.Containing updated and revised material for a new audience, The Ecology of Commerce presents a compelling vision of the restorative (rather than destructive) economy we must create, centered on eight imperatives: Reduce energy carbon emissions 80 percent by 2030 and total natural resource usage 80 percent by 2050. Provide secure, stable, and meaningful employment to people everywhere. Be self-organizing rather than regulated or morally mandated. Honor market principles. Restore habitats, ecosystems, and societies to their optimum. Rely on current income. Be fun and engaging, and strive for an aesthetic outcome.
The Long Hard Road Out of Hell
The Long Hard Road Out of Hell
Manson, Marilyn
¥105.17
When this best-selling autobiography was originally released, readers were shocked: The Long Hard Road Out of Hell was the darkest, funniest, most controversial, and best-selling rock book of its time and it became the template, both visually and narratively, for almost every rock book since. Marilyn Manson is not just a music icon, it turned out, but one of the best storytellers of his generation. Written with bestselling author Neil Strauss, beautifully designed with dozens of exclusive photographs, and modeled on Dante's Inferno , this edition of The Long Hard Road Out of Hell features a bonus chapter not in the hardcover. In the shocking and candid memoir, Manson takes readers from backstage to emergency rooms to jail cells, from the pit of despair to the top of the charts, and recounts his metamorphosis from a frightened Christian schoolboy into the most feared and revered music superstar in the country. Along the way, you'll hear what happens to fans and celebrities who dare to venture backstage with the one of the world's most dangerous rock stars. In the words of Elle magazine, the book "makes Madonna's infamous Sex seem downright wholesome in comparison."