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The Power of Rest
￥83.03
Imagine feeling restored . . . refreshed . . . renewedToo many of us accept sluggishness and fatigue as the inevitable side effects of hectic lives—but Dr. Matthew Edlund shows us there is a better way. After years of clinical research and consultations with hundreds of patients, he realized that many people aren't just sleep-deprived, they're rest-deprived. Our hearts, minds, and central nervous systems are overloaded, and we've long forgotten the feeling of being truly refreshed.The Power of Rest is the much-needed antidote to our frenetic modern pace. Dr. Edlund has identified four crucial types of active rest—physical, mental, social, and spiritual—to create a groundbreaking 30-day rest makeover program that fits easily into even the busiest schedules. The benefits of making time for active rest have proven extraordinary: by using the body's unique power to restore and renew itself, you can look younger, lose weight more effectively, and experience greater joy in your work and relationships.We would never expect our bodies to function without food. How can we expect to feel fully fueled and alert without intelligent, directed restThis step-by-step plan introduces one simple, enjoyable technique each day—many of which can be accomplished in a minute or less and can easily be incorporated into your life. Learn to tap into these powerful techniques that quickly lead you to a healthier, more successful, more relaxed life.
Lucky Bunny
￥83.03
Daring, clever, and alluring, Queenie Dove has spent a lifetime developing the skills of an accomplished thief. Born into a criminal family in London's East End during the Great Depression, and trained by a group of women shoplifters during the Blitz, Queenie soon graduates from petty street crime to far more lucrative heists and the seedy glamour of the city's underworld. But giving birth to a daughter will make Queenie finally try to go straight . . . until the opportunity to take part in one last, audacious robbery tempts her back to the life of danger and excitement she once lived to the fullest.Told in Queenie's captivating and singular voice, Lucky Bunny is a richly colorful tale of trickery, adventure, and heart.
And You Know You Should Be Glad
￥83.03
A highly personal and moving true story of friend-ship and remembrance from the New York Times bestselling author of Duty and Be True to Your School Growing up in Bexley, Ohio, population 13,000, Bob Greene and his four best friends -- Allen, Chuck, Dan, and Jack -- were inseparable. Of the four, Jack was Bob's very best friend, a bond forged from the moment they met on the first day of kindergarten. They grew up together, got into trouble together, learned about life together -- and were ultimately separated by time and distance, as all adults are. But through the years Bob and Jack stayed close, holding on to the friendship that had formed years before.Then the fateful call came: Jack was dying. And in this hour of need, as the closest of friends will do, Bob, Allen, Chuck, and Dan put aside the demands of their own lives, came together, and saw Jack through to the end of his journey.Tremendously moving, funny, heart-stirring, and honest, And You Know You Should Be Glad is an uplifting exploration of the power of friendship to uphold us, sustain us, and ultimately set us free.
GIMP
￥83.03
College soccer star Mark Zupan had been out drinking one night and had passed out in the back of his best friend's pickup truck when his friend got in the driver's seat, decided to take the truck for a spin, and accidentally crashed it. Thrown into a canal and stuck in frigid water for fourteen hours, Mark was finally rescued and learned soon after that he'd broken his neck. He'd most likely be a quadriplegic and spend the rest of his life in a wheelchair, doctors told him. At first Mark's only goal was to walk again. When that proved impossible, he fell into the depths of anger and despair, retreating from the world and the people closest to him. But love, friendship, and a new sport, quad rugby (a.k.a. "murderball"), helped Mark create a new existence that's truly exceptional.Gimp, the no-holds-barred memoir of a Paralympic athlete and the star of the Academy Award–nominated documentary Murderball, is an inspiring, defiant, and revealing celebration of spirit and will that confounds readers' prejudices by offering proof that a guy in a chair can still do amazing things: have sex with his girlfriend, party with his friends . . . even crowd-surf at Pearl Jam shows.
Caravaggio
￥83.03
Francine Prose's life of Caravaggio evokes the genius of this great artist through a brilliant reading of his paintings. Caravaggio defied the aesthetic conventions of his time; his use of ordinary people, realistically portrayed street boys, prostitutes, the poor, the aged was a profound and revolutionary innovation that left its mark on generations of artists. His insistence on painting from nature, on rendering the emotional truth of experience, whether religious or secular, makes him an artist who speaks across the centuries to our own time.Born in 1571 near Milan, Michelangelo Merisi (da Caravaggio) moved to Rome when he was twenty-one years old. He became a brilliant and successful artist, protected by the influential Cardinal del Monte and other patrons. But he was also a man of the streets who couldn't seem to free himself from its brawls and vendettas. In 1606 he fled Rome, apparently after killing another man in a dispute. He spent his last years in exile, in Naples, Malta, and Sicily, at once celebrated for his art and tormented by his enemies. Through it all, he produced masterpieces of astonishing complexity and power. Eventually he received a pardon from the Pope, only to die, in mysterious circumstances, on the way back to Rome in 1610.Francine Prose presents the brief but tumultuous life of one of the greatest of all painters with passion and acute sensitivity.
The Universe Is Calling
￥83.03
The popular Unity minister who authored the acclaimed Discover the Power Within You offers a non-theological, non-ritualistic guide to prayer for contemporary seekers of oneness, guidance, and self-regulation.
To Know as We Are Known
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This primer on authentic education explores how mind and heart can work together in the learning process. Moving beyond the bankruptcy of our current model of education, Parker Palmer finds the soul of education through a lifelong cultivation of the wisdom each of us possesses and can share to benefit others.
The Little Prisoner
￥83.03
When Jane Elliott was four years old, the nightmare began. She became the helpless victim of a sociopath bullied, dominated, and sexually abused by a man only fourteen years her senior: her stepfather. For nearly two decades she was held prisoner, both physically and emotionally. But at the age of twenty-one she escaped . . . and then she fought back.The Little Prisoner is the shocking, astonishing, and ultimately uplifting true story of one woman's shattering twenty-year ordeal and how she triumphed against an evil and violent human monster when honesty and bravery were her only weapons.
Grand Illusion
￥83.03
Rudy Giuliani emerged from the smoke of 9/11 as the unquestioned hero of the day: America's Mayor, the father figure we could all rely on to be tough, to be wise, to do the right thing. In that uncertain time, it was a comfort to know that he was on the scene and in control, making the best of a dire situation.But was he really?Grand Illusion is the definitive report on Rudy Giuliani's role in 9/11 the true story of what happened that day and the first clear-eyed evaluation of Giuliani's role before, during, and after the disaster.While the pictures of a soot-covered Giuliani making his way through the streets became very much a part of his personal mythology, they were also a symbol of one of his greatest failures. The mayor's performance, though marked by personal courage and grace under fire, followed two terms in office pursuing an utterly wrongheaded approach to the city's security against terrorism. Turning the mythology on its head, Grand Illusion reveals how Giuliani has revised his own history, casting himself as prescient terror hawk when in fact he ran his administration as if terrorist threats simply did not exist, too distracted by pet projects and turf wars to attend to vital precautions.Authors Wayne Barrett and Dan Collins also provide the first authoritative view of the aftermath of the 9/11 attacks, recounting the triumphs and missteps of the city's efforts to heal itself. With surprising new reporting about the victims, the villains, and the heroes, this is an eye-opening reassessment of one of the pivotal events and politicians of our time.
Beyond the Body Farm
￥83.03
There is no scientist in the world like Dr. Bill Bass. A pioneer in forensic anthropology, Bass created the world's first laboratory dedicated to the study of human decomposition three acres of land on a hillside in Tennessee where human bodies are left to the elements. His research at "the Body Farm" has revolutionized forensic science, helping police crack cold cases and pinpoint time of death. But during a forensics career that spans half a century, Bass and his work have ranged far beyond the gates of the Body Farm. In this riveting book, the bone sleuth explores the rise of modern forensic science, using fascinating cases from his career to take readers into the real world of C.S.I. Some of Bill Bass's cases rely on the simplest of tools and techniques, such as reassembling from battered torsos and a stack of severed limbs eleven people hurled skyward by an explosion at an illegal fireworks factory. Other cases hinge on sophisticated techniques Bass could not have imagined when he began his career: harnessing scanning electron microscopy to detect trace elements in knife wounds; and extracting DNA from a long-buried corpse, only to find that the female murder victim may have been mistakenly identified a quarter-century before.In Beyond the Body Farm, readers will follow Bass as he explores the depths of an East Tennessee lake with a twenty-first-century sonar system, in a quest for an airplane that disappeared with two people on board thirty-five years ago; see Bass exhume fifties pop star "the Big Bopper" to determine what injuries he suffered in the plane crash that killed three rock and roll legends on "the day the music died"; and join Bass as he works to decipher an ancient Persian death scene nearly three thousand years old. Witty and engaging, Bass dissects the methods used by homicide investigators every day, leading readers on an extraordinary journey into the high-tech science that it takes to crack a case.
I Love You, Miss Huddleston
￥83.03
With his ear for the small town and his knack for finding the needle of humor in life's haystack, Philip Gulley might well be Indiana's answer to Missouri's Mark Twain. In I Love You, Miss Huddleston we are transported to 1970's Danville, Indiana, the everyone-knows-your-business town where Gulley still lives today, to witness the uproarious story of Gulley's young life, including his infatuation with his comely sixth-grade teacher, his dalliance with sin eating meat on Friday and inappropriate activities with a mannequin named Ginger and his checkered start with organized religion.Sister Mary John had shown us a flannelgraph of the apostles receiving the Holy Spirit on the day of Pentecost. They looked quite happy, except that their hair was on fire. . . . I was suspicious of a religion whose highpoint was the igniting of one's head, and my enthusiasm for church, which had never been great, began to fade. Even as Kennedy was facing down Khrushchev, Danny Millardo and his band of youthful thugs conducted a reign of terror still unmatched in the annals of Indiana history. With Gulley's sharp wit and keen observation, I Love You, Miss Huddleston captures these dramas and more, revisiting a childhood of unrelieved and happy chaos.From beginning to end, Gulley recalls the hilarity (and heightened dangers) of those wonder years and the easy charm of midwestern life.
The Rescue Artist
￥83.03
In the predawn hours of a gloomy February day in 1994, two thieves entered the National Gallery in Oslo and made off with one of the world's most famous paintings, Edvard Munch's Scream. It was a brazen crime committed while the whole world was watching the opening ceremonies of the Winter Olympics in Lillehammer. Baffled and humiliated, the Norwegian police turned to the one man they believed could help: a half English, half American undercover cop named Charley Hill, the world's greatest art detective.The Rescue Artist is a rollicking narrative that carries readers deep inside the art underworld -- and introduces them to a large and colorful cast of titled aristocrats, intrepid investigators, and thick-necked thugs. But most compelling of all is Charley Hill himself, a complicated mix of brilliance, foolhardiness, and charm whose hunt for a purloined treasure would either cap an illustrious career or be the fiasco that would haunt him forever.
Love Times Three
￥83.03
He runs his own business and coaches Little League. She drives a minivan, and she'd be lost without her trusty BlackBerry. They go on date nights. Their kids attend public schools, play sports, and take music lessons. They live in a roomy house in the ‘burbs. They're about as mainstream as families come. They're also polygamists. Love Times Three, the first-ever memoir of a polygamous family, is a riveting inside look at a world most of us can hardly imagine, revealing the extraordinary workings of the Dargers' day-to-day life. In this intimate, inside story, the Dargers explain why they chose this path despite the pressures of keeping their relationships secret and the jealousy and personal challenges that naturally ensue, why they believe polygamy should be an accepted lifestyle, and, ultimately, why they hope that by revealing their way of life in public, laws that criminalize their lifestyle might change.
Jackie After O
￥83.03
Defined in the public eye by her two high-profile marriages, Jacqueline Kennedy Onassis faced a personal crossroads on the eve of 1975. Her relationship with Aristotle Onassis was crumbling while his health was rapidly declining. Her children were nearing adulthood, soon to leave her with an empty nest. Both death and scandal were about to strike yet again. But 1975 would also be a time of incredible growth and personal renaissance for Jackie, the year in which she reinvented herself and rediscovered talents and passions she had set aside for her roles as wife and mother. In Jackie After O, acclaimed author and journalist Tina Cassidy explores this prolific yet incredibly daunting year in the life of Jacqueline Onassis, including her part in the campaign to preserve Grand Central Terminal in New York City; her pursuit of a real career, in the editorial department of Viking Press; the death of her second husband and her fraught relationship with his surviving daughter; and the London bombing that almost took her own daughter's life. Cassidy has unearthed new information from archives and original interviews, and reveals intimate stories about the projects and interests of Jackie's earlier years that would lay the foundation for her life beginning in 1975, from an internship at Vogue to her meticulous restoration of the White House when she was First Lady. Jackie After O is an exciting and original portrayal of the life of Jacqueline Kennedy Onassis through the lens of one remarkable year, a time of reinvention both personal and public, as she shook the world's expectations and pursued her dreams in middle age.
Untangling the Mind
￥83.03
Free yourself from emotional turmoileven when that turmoil is caused by others! We have a much greater understanding of human behavior now than we did just a few decades ago. Yet even with this greater understanding of the human mind, why we do what we do can sometimes seem like a mystery. People are often left with unsettling questions about their own (or others') behavior. We ask ourselves, Why did I make a spectacle of myselfWhy am I so stressedWhy am I constantly so negativeIn his years as a clinician, Dr. Ted George has been struck by how much easier it is for people to say they have a physical illness than it is to admit they feel out of control with an emotion be it anger, fear, or depression. With a physical issue, you have the source of the problem in concrete terms, such as in a lab report, but with an emotional issue, it can be much harder to define what's gone wrong. Untangling the Mind helps make sense of what's happening and why. With knowledge of how the brain translates sensory signals into emotions, you will increase your understanding of your own and others' behaviors. As you learn about your psychological and neurological makeup, you will begin to see new possibilities for optimism, motivation, and well-being. We can control our behavior and our feelings, no matter how much they may have ruled us in the past, and Dr. George helps us know how. Once you understand the deeply rooted instincts that activate your emotions, you can live more peacefully, behave in ways that are more in keeping with the person you'd like to be, and enjoy your life more fully. And you'll be better able to remain unaffected by the drama of other people's emotional storms.
Judgment Ridge
￥83.03
A riveting investigation of the brutal murders of two Dartmouth professors a book that, like In Cold Blood, reveals the chilling reality behind a murder that captivated the nation. On a cold night in January 2001, the idyllic community of Dartmouth College was shattered by the discovery that two of its most beloved professors had been hacked to death in their own home. Investigators searched helplessly for clues linking the victims, Half and Susanne Zantop, to their murderer or murderers. A few weeks later, across the river, in the town of Chelsea, Vermont, police cars were spotted in front of the house of high school senior Robert Tulloch. The police had come to question Tulloch and his best friend, Jim Parker. Soon , the town discovered the incomprehensible reality that Tulloch and Parker, two of Chelsea's brightest and most popular sons, were now fugitives, wanted for the murders of Half and Susanne Zantop. Authors Mitchell Zuckoff and Dick Lehr provide a vivid explication of a murder that captivated the nation, as well as dramatic revelations about the forces that turned two popular teenagers into killers. Judgement Ridge conveys a deep appreciation for the lives (and the devastating loss) of Half and Susanne Zantop, while also providing a clear portrait of the killers, their families, and their community and, perhaps, a warning to any parent about what evil may lurk in the hearts of boys.
The Airplane
￥83.03
In this entertaining history of the jetliner, Jay Spenser traces aviation's challenges from the outset, and follows the flow of the simple yet powerful ideas that led us to defy gravity. Here are the pioneers innovators such as Otto Lilienthal, Igor Sikorsky, Louis Bl riot, Hugo Junkers, and Jack Northrop whose amazing contributions collectively solved the puzzle of flight. Along the way, Spenser demystifies the modern jetliner, examining the airplane from wings to flight controls to fuselages to landing gear, to show how each part came into being and evolved over time. And finally The Airplane addresses the future of aviation, outlining the breathtaking possibilities that await us tomorrow, many miles above the earth. Who were aviation's dreamers, and where did they get their inspirationHow did birds, insects, marine mammals, and fish help us to flyHow did the bicycle beget the airplane, and hot water heaters lead to metal fuselagesWho figured out how to fly without seeing the ground, enabling airline travel in all weather conditions?
Brave Girl Eating
￥83.03
I've never had anorexia, but I know it well. I see it on the street, in the gaunt and sunken face, the bony chest, the spindly arms of an emaciated woman. I've come to recognize the flat look of despair, the hopelessness that follows, inevitably, from years of starvation. I think: That could have been my daughter. It wasn't. It's not. If I have anything to say about it, it won't be.Millions of families are affected by eating disorders, which usually strike young women between the ages of fourteen and twenty. But current medical practice ties these families' hands when it comes to helping their children recover. Conventional medical wisdom dictates separating the patient from the family and insists that "it's not about the food," even as a family watches a child waste away before their eyes. Harriet Brown shows how counterproductive and heartbreaking this approach is by telling her daughter's story of anorexia. She describes how her family, with the support of an open-minded pediatrician and a therapist, helped her daughter recover using family-based treatment, also known as the Maudsley approach.Chronicling her daughter Kitty's illness from the earliest warning signs, through its terrifying progression, and on toward recovery, Brown takes us on one family's journey into the world of anorexia nervosa, where starvation threatened her daughter's body and mind. But hope and love of the ordinary, family-focused kind shine through every decision and action she and her family took. Brave Girl Eating is essential reading for families and professionals alike, a guiding light for anyone who's coping with this devastating disease.
George Balanchine
￥83.03
The foremost contemporary choreographer in the history of ballet, George Balanchine extended the art form into radical new paths that came to seem inevitable under his direction. He transformed movement and dance in classical and modern ballet, on the Broadway stage, and in the cinema.George Balanchine chronicles the life and achievements of this visionary artist from his early, almost accidental career in Russia, where his lifelong collaboration with Igor Stravinsky was forged, to his extraordinary accomplishments in America. The editor and writer Robert Gottlieb, one of the most knowledgeable dance critics in America, offers a superb and loving portrait of a genius who, though married many times to many ballerinas, remained truest to his greatest love, Terpischore, the Greek Muse of dance.
The Art of the Heist
￥83.03
From New York's Metropolitan Museum of Art, to the Smithsonian Institution in D.C., to Boston's Museum of Fine Art, to dozens of regional museums throughout the United States, no museum was off-limits to legendary art thief Myles Connor. He has used every technique in the book, from breaking and entering, to cat burglary, to false identities and elaborate con jobs. He once even grabbed a Rembrandt off a wall in broad daylight and simply ran like hell. His IQ is at genius level, and his charm is legendary. The fact that he was in jail at the time of the famous robbery of the Isabella Stewart Gardener Museum which remains the largest art theft in American history has not stopped the FBI from considering him a top suspect in that still unsolved robbery.How did the son of a decorated policeman grow up to become one of Boston's most notorious criminalsHow did he survive a decades-long feud with the Boston police and the FBIHow did he manage to escape one jail sentence with a simple fake gun carved out of soapHow did he trade the return of a famous Rembrandt in exchange for early release from another sentenceThe Art of the Heist is a roller-coaster ride of a life, by a man who was drawn to misadventure at every turn. As a promising young rock star, Myles Connor started collecting Japanese swords and weapons. Soon his collection expanded through less than legitimate means, and his education in European masters and modern artists accelerated. Disguised as an art collector, he spent time in the archives of museums far and wide, and visited after hours to take advantage of what he learned by day.Along the way, he robbed banks, warehouses, trailers, and estate homes. He engaged in rooftop shootouts with the police. He walked the streets of Boston in disguise while dozens of policemen were out searching for him. The Art of the Heist is part confession, part thrill ride, and impossible to put down.
The Knight in History
￥83.03
"A carefully researched, concise, readable, and entertaining account of an institution that remains a part of the Western imagination."--Los Angeles Times
