购物车
个人中心
A?a ceva nu ?i s-ar putea ?nt?mpla niciodat?
￥90.84
Progresele“ moderne care ne-au invadat stilul de via i obiceiurile alimentare i au preul lor: sntatea noastr. De la pesticidele din sol la refrigerarea i pasteurizarea alimentelor la abuzul de antibiotice i obsesia pentru produsele de curenie, dorina noastr de a fi mereu curai i n siguran ne expune, n realitate, riscului dezvoltrii diverselor afeciuni cronice.Faptul c ne-am concentrat tot mai mult pe eliminarea microbilor a avut un efect devastator asupra organismului uman i, n special, a sistemului digestiv. Lipsa nutrienilor, alimentaia bogat n cantiti toxice de alimente procesate i pline de substane chimice, stresul i utilizarea n exces a produselor antimicrobiene au creat fisuri microscopice n pereii intestinali, care au cauzat o inflamaie generalizat i au sczut imunitatea, simptome asociate cu o boal denumit sindromul intestinului permeabil“.nMnnc murdar”,Dr. Josh Axeexplic efectele generalizate i cauzele ascunse ale acestui sindrom, o boal considerat a fi punctul de plecare pentru numeroase afeciuni, printre care: alergii, astm, sensibiliti alimentare, diabet, tulburri digestive, artrit, disfuncii tiroidiene i chiar boli greu de tratat, precum oboseala cronic i autismul.Dr. Axearat c soluia pentru aceste probleme de sntate este foarte simpl: nu trebuie dect s folosim mai mult pmnt“. El ofer sugestii concrete care s ne ajute s ne murdrim“ puin: s renunm la spunurile antibacteriene, s folosim uleiuri eseniale pentru produsele de ngrijire personal, s reducem consumul de antibiotice, s consumm miere natural, s petrecem mai mult timp n aer liber, s mncm produse de sezon, s reducem stresul i s includem mai multe alimente bogate n probiotice n hrana noastr zilnic.Mnnc murdarabordeaz principala cauz a tuturor bolilor bazndu-se pe dovezi concrete. Sntatea intestinului este prima condiie n procesul de vindecare. Folosind tiina microexpunerilor,dr. Axene ofer un ghid simplu privind cei cinci pai necesari pentru repararea intestinelor afectate i nvingerea unei game largi de boli, de la cele autoimune pn la inflamaia cronic.“ - Dr. Mark Hyman, autorul crii The Blood Sugar Solutionnelegerea noastr privind ceea ce ne pericliteaz sntatea sufer o revoluie, iarMnnc murdardescrie ntr-o manier magnific aceast schimbare de paradigm. ndrumriledoctorului Axe, centrate pe refacerea bacteriilor intestinale sntoase, sunt n concordan cu cele mai respectate i mai naintate cercetri medicale. Citind aceast carte, vei deschide ua spre o sntate durabil.“ - Dr. David Perlmutter, autorul crii Grain Brain, bestseller New York Times
Introducere ?n psihanaliza freudian? ?i postfreudian?
￥90.84
A 16. század végén Kandahár tartomány távoli szegletében téli hóvihar tombol. Egy nomád sátorban egy kislány látja meg a napvilágot ezen a zord napon. A Marunissza nevet kapja, melynek jelentése "N?k ragyogó napja". A kislány a mogul császári udvarban nevelkedik, és amikor nyolcévesen el?sz?r megpillantja Dzsahángír császárt, elhatározza, hogy egy nap a felesége lesz. ?lma t?bb mint húsz év múlva válik valóra, amikor egy boldogtalan házasság után végre ?r?k h?séget esküdhet annak a férfinak, akit mindig is szeretett, és huszadik feleségként bek?lt?zhet a pazar császári hárembe. Hála a férfinak, aki megszállottan szerette, az immár Núr Dzsahán nevet visel? fiatal császárné képes volt lerázni magáról a hagyomány béklyóit, és ugyan a fátyol m?gül, de a 17. századi India befolyásos uralkodójává válni. Marunissza pénzt veretett, idegen országokkal kereskedett, pártolta a m?vészeteket, számos császári kert és síremlék, k?ztük a Tádzs Mahal építését engedélyezte, s ezek máig hirdetik hatalmát.
HarperCollins e-books
￥90.83
In between her fairy-tale wedding and her premature death, there lived the most beloved royal presence of our century, surely as multifaceted as any celebrity of our time. The radical twists and turns in her brief life drew the fascination of millions. Yet the most photographed woman in the world was also the least quoted--her actual words were seldom heard, and never gathered, until now. This unique book is the result of a scrupulous worldwide search for every one of Diana's significant quotes. Upon reading this collection, one will find that behind her shy veneer dwelled a woman of extraordinary resourcefulness, stamina, and, perhaps above all, vulnerability. In fact, her open frankness about the events and people around her is both disarming and startling. The reader will discover the sharp clarity, endless warmth, and ready wit that she brought to her legendary life in this intimate self-portrait. This is the closest we will ever get to an autobiography from the People's Princess.
Beyond Reengineering
￥90.83
Reengineering has captured the imagination of managers and shareholders alike, sending corporations on journeys of radical business redesign that have already begun to transfigure global industry. Yet aside from earning them improvements in their business performance, the shift into more-process-centered organizations is causing fundamental changes in the corporate world, changes that business leaders are only now beginning to understand. What will the revolutions final legacy beBeyond Reengineering addresses this question, exploring reengineering's effects on such areas as: Jobs: What does process-centering do to the nature of jobsWhat does a process-centered workplace feel likeManagers: What is the new role of the manager in a process-centered companyEducation: What skills are vital in the process-centered working world, and how can young or inexperienced workers prepareSociety: What are the implications of process-centering for employment and the economy as a wholeInvestment: What are the characteristics of a successful 21st-century corporationAn informed look at one of the most profound changes to ever sweep the corporate world, Beyond Reengineering is the business manual for the 21st century.
The Scrambler's Dozen
￥90.83
In this invaluable book, Mike McGetrick, one of Golf Magazine's Top 100 Teaching Professionals in America and 1999 National PGA Teacher of the Year, shows how to make the best shot possible and shave strokes off your game. Sharing the same methods he uses when coaching some of the best players in the world, McGetrick outlines 12 basic shots you can incorporate into your game without overhauling your technique."Shotmaking is much more than simply curving the ball or hitting it low and high," explains Mike McGetrick, personal instructor to top golf professionals such as Juli Inkster, Brandt Jobe, and Meg Mallon. "It's understanding how the lie, the wind, the contour of the target and the hazards of the course will affect your decision making process." To reach full scoring potential on a course, you have to be a scrambler at heart, a master who can read a course's shifting challenges-from weather and terrain to pin positions-and adapt accordingly.Following the clear advice in The Scrambler's Dozen, you will learn to be a great scrambler-to trust your decisions and your ability to execute shots to get the greatest rewards from the game. Like the pros, you too can learn when and how to chip or pitch or putt from off the green, and know how to practice so you're rarely in unfamiliar situations on the golf course. The Scramblers Dozen is the secret for squeezing every ounce out of your game and reaching your full scoring potential.
The Soy Zone
￥90.83
As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike. Based on the simple idea that food is your best medicine, The Soy Zone shows you how to maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease -- all while losing excess body fat. Dr. Barry Sears brings all the life-enhancing benefits of the Zone to a mouthwatering collection of delicious soy-based Zone meals, featuring:Soy Zone-perfect breakfasts, lunches, appetizers, dinners, and snacksAppetizing new recipes from top chefs, such as Red Bean Chill, Hong Kong Burger, and Soy Zone-friendly Vegetarian Pad ThaiThe ultimate healthful food plan, with quick and easy fat-burning alternatives to dangerous high-carb dietsAn exercise and longevity plan for men and womenHelpful recommendations for Soy Zoning your kitchenA scientifically proven plan for achieving perfect hormonal balance while losing weight
Educational Disobedience
￥90.82
In “Educational Disobedience,” educationist, Dr. Annise Mabry, offers a compelling, unique and refreshing insight into how she helps her children overcome the limitations of what she terms “a broken education system,” in the State of Georgia. Her decision to homeschool them were borne largely due to the fact that they were not receiving the best of education, and more because protection from the unending problem of bullying in public schools was lacking. She soon realized that only a crucial intervention could save her family from falling apart, and it was a decision that proved timely because not only did she achieve her objectives, but she also ended up saving her community! She has helped many parents to transform their children from struggling students to homeschool high school graduates!This isn't the guide for how to homescool--it's the story of survival because of homeschool.
Mothers' Miracles
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The authors of Christmas Miracles deliver true stories that show just how enduring a mother's remarkable love can be.
The Magic Of Christmas Miracles
￥90.79
Last holiday season, Christmas Miracles touched the hearts of thousands with its inspiring true stories of real people and their miraculous encounters. With The Magic of Christmas Miracles we have a second collection of amazing true stories of people whose lives were forever changed by small, yet wondrous, Yuletide events. Among them are:The Red Cap: Santa leaves behind a calling card to convince a doubting child.Epiphany: A walk in the woods with an angel gives a lonely woman new hope.Lost at Sea: Two racing yachtsmen put aside rivalry in a dramatic Christmas Day rescue in the Indian Ocean.Fly Away Home: A private plane carrying an unconscious pilot lands safely in an empty field.. . . and many more to brighten the spirit. The Magic of Christmas Miracles will uplift readers' hearts for this and many future holiday seasons.
Highest Duty
￥90.77
In this inspirational autobiography, Captain "Sully" Sullenberger, the airline pilot whose emergency landing on the Hudson River earned the world's admiration, tells his life story and talks about the essential qualities that he believes have been so vital to his success. In January 2009, the world witnessed one of the most remarkable emergency landings in history when Captain Sullenberger brought a crippled US Airways flight onto the Hudson River, saving the lives of all of the passengers and crew aboard. The successful outcome was the result of effective teamwork, Sully's dedication to airline safety, his belief that a pilot's judgment must go hand-in-hand with and can never be replaced by technology, and forty years of careful practice and training. From his earliest memories of learning to fly as a teenager in a crop duster's single-engine plane in the skies above rural Texas to his years in the United States Air Force at the controls of a powerful F-4 Phantom, Sully describes the experiences that have helped make him a better leader, particularly the importance of taking responsibility for everyone in his care. And he talks about what he believes is at the heart of America's "can do" spirit: the very human drive to prepare for the unexpected and to meet it with optimism and courage. His wife, Lorrie, has been a pillar of support through all the highs and lows that life has offered, from the challenges of commercial flying to the birth of their two daughters, from financial struggles to the event of January 15, 2009. Though the world may remember Sully as the hero of Flight 1549, the legacy he desires even more is that of a loving husband and father. Highest Duty is the intimate story of a man who has grown up to embrace what we think of as quintessential American values leadership, responsibility, commitment to hard work, and service to others. And it is a narrative that reminds us that cultivating seemingly ordinary virtues can prepare us to perform extraordinary acts.
Straight Talk, No Chaser
￥90.77
In the instant number one New York Times bestseller Act Like a Lady, Think Like a Man , Steve Harvey gave millions of women around the globe insight into what men really think about love, intimacy, and commitment. In his new book he zeros in on what motivates men and provides tips on how women can use that knowledge to get more of what they need out of their relationships, whether it's more help around the house, more of the right kind of attention in the bedroom, more money in the joint bank account, or more truth when it comes to the hard questions, such as: Are you committed to building a future togetherDoes my success intimidate youHave you cheated on meIn Straight Talk, No Chaser: How to Find, Keep, and Understand a Man , Steve Harvey shares information on: How to Get the Truth Out of Your Man Tired of answers that are deceptiveHarvey lays out a three-tier, CIA-style of questioning that will leave your man no choice but to cut to the chase and deliver the truth. Dating Tips, Decade by Decade Whether you're in your twenties and just starting to date seriously, in your thirties and feeling the tick of the biological clock, or in your forties and beyond, Steve provides insight into what a man, in each decade of his life, is looking for in a mate. How to Minimize Nagging and Maximize Harmony at Home He said he'd cut the lawn on Saturday, and you may have been within reason to think that that meant Saturday before ten in the evening, but exploding at him is only going to ruin the mood for everyone, which means no romance. Steve shows you how to talk to your man in a way that moves him to action and keeps the peace. And there's much more, including Steve's candid answers to questions you've always wanted to ask men. Drawing on a lifetime of experience and the feedback women have shared with him in reaction to Act Like a Lady, Think Like a Man , Harvey offers wisdom on a wealth of topics relevant to both sexes today. He also gets more personal, sharing anecdotes from his own family history. Always direct, often funny, and incredibly perceptive, media personality, comedian, philanthropist, and (finally) happily married husband, Steve Harvey proves once again that he is the king of relationships.
William Morrow Paperbacks
￥90.77
This collection gathers together every short story featuring one of Agatha Christie most famous creations: Miss Marple. Described by her friend Dolly Bantry as “the typical old maid of fiction,” Miss Marple has lived almost her entire life in the sleepy hamlet of St. Mary Mead. Yet, by observing village life she has gained an unparalleled insight into human nature and used it to devastating effect. As her friend Sir Henry Clithering, the ex- Commissioner of Scotland Yard, has been heard to say: “She just the finest detective God ever made” and many Agatha Christie fans would agree.
Act Like a Lady, Think Like a Man, Expanded Edition
￥90.77
An International Bestseller Over 3 Million Copies Sold! With translations in more than thirty languages, Act Like a Lady, Think Like a Man is the definitive relationship guide for women. Steve Harvey can't count the number of impressive women he met over the years the many incredible women who can run a business, have three kids, maintain a household in tiptop shape, and chair a church group all at the same time. So, when it comes to relationships, why can't these same women figure out what makes men commitAccording to Steve, it because they're asking other women for advice when they should be going directly to the source. In this expanded edition, Steve includes an added section of all new advice, with tips on dealing with your partner exes, spicing up your relationship, ensuring you're ready for that walk down the aisle, and much more. Sometimes funny, often unflinchingly direct, but always truthful, Act Like a Lady, Think Like a Man is a book you must read if you want to understand how men think when it comes to relationships, intimacy, and love.
The Prisoner of Heaven
￥90.77
The internationally acclaimed New York Times bestselling author Carlos Ruiz Zafon takes us into a dark, gothic Barcelona and creates a rich, labyrinthine tale of love, literature, passion, and revenge in which the heroes of The Shadow of the Wind and The Angel's Game must contend with a nemesis that threatens to destroy them. Barcelona, 1957. It is Christmas, and Daniel Sempere and his wife, Bea, have much to celebrate. They have a beautiful new baby son named Julian, and their close friend Fermin Romero de Torres is about to be wed. But their joy is eclipsed when a mysterious stranger visits the Sempere bookshop and threatens to divulge a terrible secret that has been buried for two decades in the city's dark past. His appearance plunges Fermin and Daniel into a dangerous adventure that will take them back to the 1940s and the early days of Franco's dictatorship. The terrifying events of that time launch them on a search for the truth that will put into peril everything they love and ultimately transform their lives. Full of intrigue and emotion, The Prisoner of Heaven is a majestic novel in which the threads of The Shadow of the Wind and The Angel's Game converge under the spell of literature and bring us toward the enigma hidden at the heart of the Cemetery of Forgotten Books, a collection of lost treasures known only to its few initiates, and the very core of Carlos Ruiz Zafon's enchanting fictional world.
A Fatal Waltz
￥90.77
At her friend Ivy's behest, Emily reluctantly agrees to attend a party at the sprawling English country estate of Lord Fortescue, a man she finds as odious as he is powerful. But if Emily is expecting Lord Fortescue to be the greatest of her problems, she is wrong. Her host has also invited Kristiana von Lange, an Austrian countess who was once linked romantically with Emily's fiancé, the debonair Colin Hargreaves. What Emily believes will be a tedious evening turns deadly when Fortescue is found murdered, and his protégé, Robert Brandon—Ivy's husband—is arrested for the crime. Determined to right this terrible wrong and clear Robert's name, Emily begins to dig for answers, a quest that will lead her from London's glittering ballrooms to Vienna's sordid backstreets. Not until she engages a notorious anarchist in a game of wits does the shocking truth begin to emerge: the price of exonerating Robert can be paid only by placing Colin in deadly peril. To save her fiancé, Emily must do the unthinkable: bargain with her nemesis, the Countess von Lange.
The Fires
￥90.77
Smoke has as many different scents as skin. Part of the pleasure is not knowing what it will be -- sulfurous or closer to incense or airier and sweeter as I imagine the smell of clouds.Ella is a connoisseur of fire, a woman enthralled by it as other women are by love. She savors the seductive promise of a spark, the caress of a curling wisp of smoke, the all-consuming hunger of a spreading blaze. Ella's heart seethes with a rage that can be spoken only with tongues of flame.In her remarkable first novel, Rene Steinke has created a narrator so lyrical and lucid in her madness as to raise the book to the level of romance. Trapped in a sleepy Indiana town, torn by inner demons that drive her to pyromania and promiscuity, Ella is at once entirely original and unforgettably real.As she struggles to come to terms with her family's tormented past and her own uncertain future, she draws the mesmerized reader ever deeper into her scorched soul, revealing a sensuality that will spiral into final, fiery destruction -- unless it can be quenched by love.
Mysterious Skin
￥90.77
At the age of eight Brian Lackey is found bleeding under the crawl space of his house, having endured something so traumatic that he cannot remember an entire five hour period of time. During the following years he slowly recalls details from that night, but these fragments are not enough to explain what happened to him, and he begins to believe that he may have been the victim of an alien encounter. Neil McCormick is fully aware of the events from that summer of 1981. Wise beyond his years, curious about his developing sexuality, Neil found what he perceived to be love and guidance from his baseball coach. Now, ten years later, he is a teenage hustler, a terrorist of sorts, unaware of the dangerous path his life is taking. His recklessness is governed by idealized memories of his coach, memories that unexpectedly change when Brian comes to Neil for help and, ultimately, the truth.
Vagabond
￥90.77
From internationally bestselling author Bernard Cornwell comes the eagerly anticipated sequel in his acclaimed Grail Quest series, in which a young archer sets out to avenge his family's honor on the battlefields of the Hundred Years' War and winds up on a quest for the Holy Grail.1347: a year of war and unrest. England's army is fighting in France, and its absence encourages the Scots to invade the old enemy. Thomas of Hookton, sent back to England to follow an ancient trail that suggests his family once owned the Holy Grail, instead becomes embroiled in the savage fight when the Scots come to Durham. Out of the horror he finds a new companion for the quest but also discovers a new and sinister enemy in a Dominican Inquisitor.All Europe wants the grail. Many may doubt it even exists, but no one would willingly allow an enemy to find Christendom's most precious relic, and Thomas finds himself in a murderous race with the Inquisitor and with Guy de Vexille, the mysterious black rider who murdered Thomas's father (in The Archer's Tale).Thomas appears to have an advantage in the race. His father bequeathed him a mysterious notebook that confirms the grail's existence and offers clues to where the relic might be hidden. But his rivals, inspired by a fanatical religious fervor, have their own advantage—the torture chamber of the Inquisition. Thomas, seeking help to decipher the book's cryptic pages, is delivered instead to his worst enemies.He finds refuge in Brittany, with Jeanette, the Countess of Armorica, but fate will not let him rest. He is thrust into one of the bloodiest and most desperate fights of the Hundred Years' War, the Battle of la Roche-Derrien, and amid the flames, arrows, and butchery of that night, he faces his enemies again.
Mind Your Body
￥90.77
A personal trainer to the stars and regular contributor to The Dr. Oz Show, Joel Harper has spent twenty years helping people achieve their weight-loss goals and optimally balancing every category of their lives. Over his career, he has witnessed firsthand thousands of health transformations and personal breakthroughs. But he's also seen time and time again how different people following the exact same regime will produce stunningly different results. Some people flourish, while others simply throw in the towel. So Harper set out to figure out why. By investigating cutting-edge research in the fields of neuroscience and neuropsychology, Harper soon discovered that people who are stuck struggling with excess weight have one thing in common—destructive self-talk and negative thinking patterns. That's right. The missing solution to successful—and long-lasting—weight loss isn't another fad diet. The secret, according to Harper, lies in tapping the power of your mind. In Mind Your Body, Harper explores the crucial—and often overlooked—connection between meals, moves, and mindset: meals to keep you nourished, moves that can be done in the comfort of your home, and the mindset to keep you motivated, inspired, and thriving. And in the process, he provides a "whole-istic" three-step weight-loss program that will help you quadruple your weight loss, maximize your workouts by 85 percent, and boost your happiness and energy levels by more than 40 percent—in just fifteen minutes a day.With Harper's proven, fun, and effective program, you'll be able to finally blast through those frustrating plateaus and achieve—once and for all—the physical, mental, and emotional health you desire. Harper teaches you the ten optimal traits that lead to successful nutritional, physical, and mental fitness. If you are tired of yo-yo dieting, fed up with hitting weight-loss plateaus, and ready to finally achieve the health and happiness that seem so elusive, Mind Your Body is the self-empowering and life-changing mind-body solution you've been waiting for.
The Bookseller
￥90.77
A mesmerizingly powerful debut novel about the ways in which past choices can irrevocably define the present—and the bittersweet confrontation of what might have been1962: It may be the Swinging Sixties in New York, but in Denver it's different: being a single gal over thirty in this city is almost bohemian. Still, thirty-eight-year-old Kitty Miller has come to terms with her unconventional single life. She was involved, once—with a doctor named Kevin—but when things didn't work out the way she had hoped, she decided to chart her own path. Now she dedicates herself to the bookstore she runs with her best friend, Frieda, returning home each evening to her cozy apartment. Without a husband expecting dinner, she can enjoy last-minute drinks after work with her friends; without children who need to get ready for school, she can stay up all night reading with her beloved cat, Aslan, by her side.Then the dreams begin.1963: Katharyn Andersson is married to Lars, the love of her life. They live in a picture-perfect home in a suburban area of Denver, close to their circle of friends. It's the ideal place in which to raise their children. Katharyn's world is exactly what Kitty once believed she wanted . . . but it exists only when she sleeps.At first, Kitty enjoys her nighttime forays into this alternate world. Even though there is no Frieda, no bookstore, no other familiar face, Kitty becomes increasingly reluctant to open her eyes and abandon Katharyn's alluring life.But with each visit to her dreamworld, it grows more real. As the lines between the two worlds begin to blur, Kitty faces an uncertain future. What price must she pay to stayWhat is the cost of letting go?
Secondhand Souls
￥90.77
In San Francisco, the souls of the dead are mysteriously disappearing—and you know that can't be good—in this delightfully weird and funny sequel to the New York Times bestseller A Dirty JobSecondhand SoulsIt seems like only yesterday that Charlie Asher took on a very dirty job—collecting souls and keeping the Forces of Darkness at bay. The new gig came with the Big Book of the Dead and a host of other oddities: creatures under the streets, an evil trinity of ravenlike Celtic death goddesses, and one very bad Underworld dude attempting to conquer humanity. Along with a cohort of other oddballs, Charlie faced off against these denizens of darkness—and met his own end. But thanks to Audrey, his Buddhist-nun boo, his soul is still alive . . . inside a fourteen-inch-high body made from lunchmeat and spare animal parts. Waiting for Audrey to find him a suitable new body to play host, Charlie has squirreled himself away from everyone, including his adorable seven-year-old daughter, Sophie, who enjoys dressing up like a princess, playing with her glitter ponies, and—being the Luminatus—spouting off about her power over the Underworld and her dominion over Death.Just when Charlie and company thought the world was safe, some really freaky stuff hits San Francisco. People are dying, but their souls are not being collected. Someone—or something—is stealing them and no one knows where they are going, or why, but it has something to do with that big orange bridge. Then there's the Taser-wielding banshee keening about doom who's suddenly appeared while Sophie's guardian hellhounds, Alvin and Mohammed, have mysteriously vanished.Charlie is just as flummoxed as everyone else. To get to the bottom of this abomination, he and a motley crew of heroes will band together: the seven-foot-tall, two-hundred-and-seventy-five-pounds-of-lean-heartache Death Merchant Minty Fresh; the retired policeman-turned-bookseller Alphonse Rivera; the lunatic Emperor of San Francisco and his dogs, Bummer and Lazarus; Mike Sullivan, a bridge painter in love with a ghost; a gentle French-speaking janitor named Jean-Pierre Baptiste; and former Goth girl Lily Darquewillow Elventhing Severo, now a part-time suicide hotline counselor.With little Sophie babbling about the coming battle for the very soul of humankind, time is definitely not on their side. . . .Irresistibly zany, rich in humor, heart, and spirit, Secondhand Souls is vintage Christopher Moore.
