As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike. Based on the simple idea that food is your best medicine, The Soy Zone shows you how to maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease -- all while losing excess body fat. Dr. Barry Sears brings all the life-enhancing benefits of the Zone to a mouthwatering collection of delicious soy-based Zone meals, featuring:Soy Zone-perfect breakfasts, lunches, appetizers, dinners, and snacksAppetizing new recipes from top chefs, such as Red Bean Chill, Hong Kong Burger, and Soy Zone-friendly Vegetarian Pad ThaiThe ultimate healthful food plan, with quick and easy fat-burning alternatives to dangerous high-carb dietsAn exercise and longevity plan for men and womenHelpful recommendations for Soy Zoning your kitchenA scientifically proven plan for achieving perfect hormonal balance while losing weight

In this invaluable book, Mike McGetrick, one of Golf Magazine's Top 100 Teaching Professionals in America and 1999 National PGA Teacher of the Year, shows how to make the best shot possible and shave strokes off your game. Sharing the same methods he uses when coaching some of the best players in the world, McGetrick outlines 12 basic shots you can incorporate into your game without overhauling your technique."Shotmaking is much more than simply curving the ball or hitting it low and high," explains Mike McGetrick, personal instructor to top golf professionals such as Juli Inkster, Brandt Jobe, and Meg Mallon. "It's understanding how the lie, the wind, the contour of the target and the hazards of the course will affect your decision making process." To reach full scoring potential on a course, you have to be a scrambler at heart, a master who can read a course's shifting challenges-from weather and terrain to pin positions-and adapt accordingly.Following the clear advice in The Scrambler's Dozen, you will learn to be a great scrambler-to trust your decisions and your ability to execute shots to get the greatest rewards from the game. Like the pros, you too can learn when and how to chip or pitch or putt from off the green, and know how to practice so you're rarely in unfamiliar situations on the golf course. The Scramblers Dozen is the secret for squeezing every ounce out of your game and reaching your full scoring potential.

Winner of the Pulitzer Prize and widely considered to be Edna Ferber's greatest achievement, So Big is a classic novel of turn-of-the-century Chicago. It is the unforgettable story of Selina Peake DeJong, a gambler's daughter, and her struggles to stay afloat and maintain her dignity and her sanity in the face of marriage, widowhood, and single parenthood. A brilliant literary masterwork from one of the twentieth century's most accomplished and admired writers, the remarkable So Big still resonates with its unflinching view of poverty, sexism, and the drive for success.

A mesmerizingly powerful debut novel about the ways in which past choices can irrevocably define the present—and the bittersweet confrontation of what might have been1962: It may be the Swinging Sixties in New York, but in Denver it's different: being a single gal over thirty in this city is almost bohemian. Still, thirty-eight-year-old Kitty Miller has come to terms with her unconventional single life. She was involved, once—with a doctor named Kevin—but when things didn't work out the way she had hoped, she decided to chart her own path. Now she dedicates herself to the bookstore she runs with her best friend, Frieda, returning home each evening to her cozy apartment. Without a husband expecting dinner, she can enjoy last-minute drinks after work with her friends; without children who need to get ready for school, she can stay up all night reading with her beloved cat, Aslan, by her side.Then the dreams begin.1963: Katharyn Andersson is married to Lars, the love of her life. They live in a picture-perfect home in a suburban area of Denver, close to their circle of friends. It's the ideal place in which to raise their children. Katharyn's world is exactly what Kitty once believed she wanted . . . but it exists only when she sleeps.At first, Kitty enjoys her nighttime forays into this alternate world. Even though there is no Frieda, no bookstore, no other familiar face, Kitty becomes increasingly reluctant to open her eyes and abandon Katharyn's alluring life.But with each visit to her dreamworld, it grows more real. As the lines between the two worlds begin to blur, Kitty faces an uncertain future. What price must she pay to stayWhat is the cost of letting go?

No matter what your age or your family and medicalhistory, you can take steps to prevent debilitatingstrokes. And you can start today.No one plans to have a stroke, but too many people think that avoiding them is impossible. Written by the director of the Stroke Research Center at Mayo Clinic, this book helps you determine your risk for stroke and offers you a personalized prevention program based on your own risk profile.This book is the first of its kind to offer such thorough information about our nation's #1 disabler and #3 killer. Based on decades of research, Dr. Wiebers shares crucial information you need to know, including: The six different types of stroke Simple dietary changes that can help prevent stroke Common heart conditions that are little-known stroke risk factors Where to get the best treatment during a strokeYou and your loved ones don't have to live in fear of suffering strokes. This book gives you specific, positive steps to reduce the risk of stroke and to help you lead a more healthy, balanced, and enjoyable life.

From the fictitious diary of the equally fictitious Kennedy nanny comes an inside look into the early years of the dynasty—with all the juicy bits intact. Newly arrived from Ireland, Nora Brennan finds a position as nursery maid to the Kennedys of Brookline, Massachusetts—and lands at the heart of American history. In charge of nine children practically from the minute they're born—including Joe Jr., Jack, Bobby, Teddy, vivacious "Kick," and tragic Rosemary—she sees the boys coached at their father's knee to believe everything they'll ever want in life can be bought. She sees the girls trained by mother Rose to be good Catholic wives. With her sharp eye and her quiet common sense, Nora is the perfect candidate to report on an empire in the making. Then World War II changes everything.

Washington Territory, 1886 Jacob and Nell Ellstrom step from ship to shore and are struck dumb by the sight of their new home—the Harbor, a ragged township of mud streets and windowless shacks. In the years to come this will be known as one of the busiest and most dangerous ports in the world, and with Jacob's station as the only town physician, prosperity and respect soon rain down on the Ellstroms. Then their son, Duncan, is born, and these are grand days, busy and full of growth. But when a new physician arrives, Jacob is revealed as an impostor, a fraud, and he flees, leaving his wife and son to fend for themselves.Years later, on a fated Fourth of July picnic, Duncan Ellstrom falls in love. Her name is Teresa Boyerton, and her father owns the largest sawmill in the Harbor. Their relationship is forbidden by class and by circumstance, because without Jacob there to guide him, Duncan has gone to work for Hank Bellhouse, the local crime boss. Now, if Duncan wants to be with Teresa, he must face not only his past, but the realities of a dark and violent world and his place within it.Told from various points of view, Brian Hart's novel follows the evolution of the Harbor from a mudstamp outpost to a city that rivals the promise of San Francisco. The Bully of Order is a meditation on progress, love, and identity; a spellbinding novel of fate and redemption—told with a muscular lyricism and filled with a cast of characters Shakespearean in scope—where everyone is as much at the mercy of the weather as they are of the times.

She was there. She was involved in Celia's day, although she isn't sure exactly how. She had far too much to drink. And then the incredible death—the shocking, horrible, inconceivable death, sticking like a dagger in her heart. She closes her eyes and tries to remember the last thing she said to Celia. She thinks it was "I don't ever want to see you again."Dana Catrell's life is in chaos. She's married to a lawyer who makes her feel trivial, as if stuck inside his pocket like loose change. She's also sliding toward the brink of insanity. Devastated by mania, part of her bipolar disorder, Dana finds that there are troubling holes in her memory, including what happened on the afternoon of her friend Celia's death. She's horrified to learn she's the only other person with a key to Celia's house—and the last person to see her alive.She and Celia had shared recipes and gossip. But not secrets—until that final afternoon. Closing her eyes, Dana can see images, loose pieces of a hazy puzzle. Sangria in a glass, a tiny rip in Celia's screen door, Celia lying in a pool of blood, the broken vase beside her head, the kitchen knife just so above her hand. But there are infuriating, terrifying gaps.Is murder on her mind—or is it all in her head?As evidence starts to point in her direction, Dana will use the clarity her mania brings her to fill in the blanks and clear her name before her demons win out. But her husband's odd behavior and the persistent probing of Detective Jack Moss complicate Dana's search for answers. The closer she comes to piecing together shards of her broken memory, the closer Dana comes to falling apart. Is there a killer lurking inside her . . . or is there one out there in the shadows of reality, waiting to strike again?A story of marriage, murder, and madness, The Pocket Wife is a sophisticated, gripping tale of psychological suspense that explores the world through the foggy lens of a woman on the edge.

From the New York Times bestselling author of Me Before You comes the touching, unforgettable story of three generations of Irish women faced with the fundamental truths of love, duty, and the unbreakable bond that unites mothers and daughtersEstranged from her mother since she ran away from her rural Irish home as a young woman, Kate swore an oath that she'd always be a friend to her daughter, Sabine. But history has a way of repeating itself, and Kate now faces an ever-widening chasm between herself and her daughter. With Sabine about to make her own journey to Ireland to see her grandmother, Kate is left wondering how they ever made it here, and what she can do to close the gap between them.For Joy, seeing her granddaughter is a dream come true. After the painful separation from Kate, she's looking forward to having time with Sabine. Yet almost as soon as the young woman arrives, the lack of common ground between them deflates her enthusiasm. And when Sabine's impetuous, inquisitive nature forces Joy to face long-buried secrets from her past, she realizes that perhaps it's time to finally heal old wounds.

The first installment in the Far Star series, a swashbuckling space saga that introduces the daring pirate Blackhawk and the loyal crew of the Wolf’s Claw, from the author of the bestselling Crimson Worlds saga.Smuggler and mercenary Arkarin Blackhawk and the crew of the ship Wolf’s Claw are freelance adventurers who live on the fringe of human society in the Far Stars. A veteran fighter as deadly with a blade as he is with a gun, Blackhawk is a man haunted by a dark past. Even his cynicism cannot banish the guilt and pain that threaten his sanity.Sent to rescue the kidnapped daughter of his longtime friend Marshal Augustin Lucerne, Blackhawk and his crew find themselves drawn into one deadly fight after another. When the Wolf’s Claw is damaged, they are forced to land on a remote planet subsumed by civil war. Pulled unwittingly into the conflict, they uncover disturbing information about secret imperial involvement that could upset the plans of Lucerne.For the Marshal is determined to forge a Far Stars Confederation powerful enough to eliminate all imperial influence and threats in the sector. He needs a skilled warrior like Blackhawk on his side, but the mercenary, plagued by dark memories from the past, refuses to join the cause. All too soon, though, he and his crew will have to take a stand.

The Abduction is an adrenaline-fuelled tale of mystery and intrigue that moves between the physical world of Venice, Italy, and its online counterpart, blurring the boundary between dark fantasy and even darker reality.Captain Kat Tapo of the Venice Carabinieri knows that the social media site Carnivia.com harbors disturbing secrets—she's already endured one encounter with this digital incarnation of Venice and its creator, the reclusive hacker Daniele Barbo. But she's shocked to discover a webcam feed that streams video of a terrified teenage girl, hooded and shackled. A strand of text repeatedly scrolls across the screen: Stressful Standing Is Not Torture.At the same time, Second Lieutenant Holly Boland is desperately trying to find the daughter of a US Army officer, missing from an American military base near the city. An intelligence analyst trained to look for clues that others miss, Holly is sure the kidnappers are after more than just money.When responsibility is claimed by a group demanding an end to US bases in Italy, it seems that the motive behind the kidnapping is clear. But the more the two women investigate, the more the case becomes as murky as the dark waters of Venice's lagoon itself.Uncooperative at the best of times, Daniele has never before allowed Carnivia.com to yield its hidden truths to the authorities. But when secrets from Italy's complicated wartime past begin to surface, revelations that could put them all in danger, he must make a difficult choice. How far will he let them inIf the shocking truth is not discovered, more than one innocent life will be sacrificed....With The Abduction, the second book in the Carnivia Trilogy, Jonathan Holt delivers a heart-pounding sequel to his acclaimed international thriller The Abomination.

Aldous Huxley's acclaimed and gripping account of one of the strangest occurrences in historyIn 1632 an entire convent in the small French village of Loudun was apparently possessed by the devil. After a sensational and celebrated trial, the convent's charismatic priest Urban Grandier—accused of spiritually and sexually seducing the nuns in his charge—was convicted of being in league with Satan. Then he was burned at the stake for witchcraft.In this classic work by the legendary Aldous Huxley—a remarkable true story of religious and sexual obsession considered by many to be his nonfiction masterpiece—a compelling historical event is clarified and brought to vivid life.

The Kong women are in crisis. A disastrous trip to visit her "home" orphanage in China has plunged eighteen-year-old Ari into a self-destructive spiral. Her adoptive mother, Charlie, a lawyer with a great heart, is desperate to keep her daughter safe. Meanwhile, Charlie must endure the prickly scrutiny of her beautiful, Bryn Mawr–educated mother, Gran—who, as the daughter of a cultured Chinese doctor, came to America to survive Mao's Revolution—and her sister, Les, a brilliant judge with a penchant for ruling over everyone's lives.As they cope with Ari's journey of discovery and its aftermath, the Kong women will come face-to-face with the truths of their lives—four powerful, intertwining stories of accomplishment, tenacity, secrets, loneliness, and love. Beautifully illuminating the bonds of family and blood, The Year She Left Us explores the promise and pain of adoption, the price of assimilation and achievement, the debt we owe to others, and what we owe to ourselves. Full of pathos and humor, featuring a quartet of unforgettable characters, it marks the debut of an important new voice in American fiction.

From acclaimed Orange Prize and Guardian First Book Award finalist Samantha Harvey, a stunning novel of female friendship, betrayal, and revenge"You were going to work your way into my marriage and you were going to call its new three-way shape holy," writes the unnamed narrator of Dear Thief.The thief is Nina, or Butterfly, who disappeared eighteen years earlier and who is being summoned by this letter, this bomb, these recollections, revisions, accusations, and confessions."Sometimes I imagine, out of sheer playfulness, that I am writing this as a kind of defence for having murdered and buried you under the patio."Dear Thief is a letter to an old friend, a song, a jewel, and a continuously surprising triangular love story. Samantha Harvey writes with a dazzling blend of fury and beauty about the need for human connection and the brutal vulnerability that need exposes."While I write my spare hand might be doing anything for all you know; it might be driving a pin into your voodoo stomach."Dear Thief is a rare novel that traverses the human heart in a striking and indelible way.

What happened to Eden?The New York Times bestselling author of Ahab's Wife, Four Spirits, and Abundance returns with an audacious and provocative novel that envisions a world where science and faith contend for the allegiance of a new Adam & EveHer books have been hailed as "exceptional" (People); "enchanting" (Entertainment Weekly); "of great cultural and historical importance" (New York Times Book Review); and "original and affecting" (Los Angeles Times). One of the most imaginative and inspired writers of our time, Sena Jeter Naslund masterfully uses her craft to lay bare the poignant complexity of humanity—the passion and despair, the ignorance and frailty, the genius and resilience that define us. From Victorian London to civil-rights-era Alabama, from nineteenth-century New England to revolutionary Paris, her novels offer profound insight and startling truths about human experience. Now, with Adam & Eve, she delivers her most ambitious and encompassing tale to date.Hours before his untimely—and highly suspicious—death, world-renowned astrophysicist Thom Bergmann shares his discovery of extraterrestrial life with his wife, Lucy. Feeling that the warring world is not ready to learn of—or accept—proof of life elsewhere in the universe, Thom entrusts Lucy with his computer flash drive, which holds the keys to his secret work.Devastated by Thom's death, Lucy keeps the secret, but Thom's friend, anthropologist Pierre Saad, contacts Lucy with an unusual and dangerous request about another sensitive matter. Pierre needs Lucy to help him smuggle a newly discovered artifact out of Egypt: an ancient codex concerning the human authorship of the Book of Genesis. Offering a reinterpretation of the creation story, the document is sure to threaten the foundation of the Jewish, Christian, and Muslim religions . . . and there are those who will stop at nothing to suppress it. Midway through the daring journey, Lucy's small plane goes down on a slip of verdant land between the Tigris and Euphrates rivers in the Middle East. Burned in the crash landing, she is rescued by Adam, a delusional American soldier whose search for both spiritual and carnal knowledge has led to madness. Blessed with youth, beauty, and an unsettling innocence, Adam gently tends to Lucy's wounds, and in this quiet, solitary paradise, a bond between the unlikely pair grows. Ultimately, Lucy and Adam forsake their half-mythical Eden and make their way back toward civilization, where members of an ultraconservative religious cult are determined to deprive the world of the knowledge Lucy carries.Set against the searing debate between evolutionists and creationists, Adam & Eve expands the definition of a "sacred book," and suggests that true madness lies in wars and violence fueled by all religious literalism and intolerance. A thriller, a romance, an adventure, and an idyll, Adam & Eve is a tour de force by a master contemporary storyteller.

Daphna Whispers is insanely gifted.At age two and a half, she composed her first sonata.At age eight, she completed an opera.And now, at eleven and three-quarters, she is orchestrating a piano rhapsody.With a résumé like that, it's no wonder she is a student at the prestigious Blatt School for the Insanely Gifted. But as sixth grade draws to a close, Daphna's mind is far from the upcoming "Insanity Cup" competition. She's preoccupied by her mother's disappearance two months ago. When a mysterious man breaks into Daphna's small New York apartment, Daphna discovers that her mother's disappearance wasn't a random accident. Her mother knew something—and now somebody is after Daphna. What starts out as a simple fact-finding trip to the basement with her friends spirals into an international expedition. And while Daphna hopes to uncover the secret of her mother's disappearance on her global trek, the last thing she expects to uncover is an outrageous secret about the Blatt School.And one insanely shocking secret about herself.

After finding the first of six legendary crowns, Trundle the lamplighter thought he could finally return to his quiet life in Port Shiverstones. But Esmeralda has other ideas. A princess with a talent for magic and mischief, she is determined to continue their quest to find the five other crowns, and to use them to unite the Sundered Lands once and for all.Accompanied by their new friend, Jack Nimble the bard, Trundle and Esmeralda sail to new lands in search of Esmeralda’s wise old aunt. Will the mysterious Aunt Millie give them the clues they need to find the next treasureOr are they walking straight into a trap?

The valiant hedgehog Trundle's quest for the Crown of Ice leads him and his crew to the sacred island of Spyre. According to legend, only the Oracle can find the crown, and Trundle's spirited friend Esmeralda Lightfoot is convinced she's the chosen one. Spyre is full of wonders—and danger—from its low, swampy jungles to its soaring, icy mountaintops. And as Trundle, Esmeralda, the squirrel troubadour Jack Nimble, and their new companion, a wild and crazy hare, make their way through a monastery of fighting llamas and a nest of hungry snow snakes, they discover that nothing on this extraordinary island is as it seems.

The lives of brothers Charlie and Owen Bender are changed forever on the night their father walks into the Vermont woods with a death wish and a shotgun. The second shock comes when his suicide note bequeaths the family's restaurant to Charlie alone, while leaving Owen with instructions to follow his own path, wherever it may take him.Years later, the restaurant is a success. The void in Charlie's life, created by his beloved brother's absence, is finally filled when a passionate affair becomes a deeply satisfying marriage. And now prodigal son Owen is returning home, to be welcomed back into the family fold. But the cruel legacy that tore a brotherhood apart created wounds not easily healed . . . and there must be reckoning.

A personal trainer to the stars and regular contributor to The Dr. Oz Show, Joel Harper has spent twenty years helping people achieve their weight-loss goals and optimally balancing every category of their lives. Over his career, he has witnessed firsthand thousands of health transformations and personal breakthroughs. But he's also seen time and time again how different people following the exact same regime will produce stunningly different results. Some people flourish, while others simply throw in the towel. So Harper set out to figure out why. By investigating cutting-edge research in the fields of neuroscience and neuropsychology, Harper soon discovered that people who are stuck struggling with excess weight have one thing in common—destructive self-talk and negative thinking patterns. That's right. The missing solution to successful—and long-lasting—weight loss isn't another fad diet. The secret, according to Harper, lies in tapping the power of your mind. In Mind Your Body, Harper explores the crucial—and often overlooked—connection between meals, moves, and mindset: meals to keep you nourished, moves that can be done in the comfort of your home, and the mindset to keep you motivated, inspired, and thriving. And in the process, he provides a "whole-istic" three-step weight-loss program that will help you quadruple your weight loss, maximize your workouts by 85 percent, and boost your happiness and energy levels by more than 40 percent—in just fifteen minutes a day.With Harper's proven, fun, and effective program, you'll be able to finally blast through those frustrating plateaus and achieve—once and for all—the physical, mental, and emotional health you desire. Harper teaches you the ten optimal traits that lead to successful nutritional, physical, and mental fitness. If you are tired of yo-yo dieting, fed up with hitting weight-loss plateaus, and ready to finally achieve the health and happiness that seem so elusive, Mind Your Body is the self-empowering and life-changing mind-body solution you've been waiting for.

In San Francisco, the souls of the dead are mysteriously disappearing—and you know that can't be good—in this delightfully weird and funny sequel to the New York Times bestseller A Dirty JobSecondhand SoulsIt seems like only yesterday that Charlie Asher took on a very dirty job—collecting souls and keeping the Forces of Darkness at bay. The new gig came with the Big Book of the Dead and a host of other oddities: creatures under the streets, an evil trinity of ravenlike Celtic death goddesses, and one very bad Underworld dude attempting to conquer humanity. Along with a cohort of other oddballs, Charlie faced off against these denizens of darkness—and met his own end. But thanks to Audrey, his Buddhist-nun boo, his soul is still alive . . . inside a fourteen-inch-high body made from lunchmeat and spare animal parts. Waiting for Audrey to find him a suitable new body to play host, Charlie has squirreled himself away from everyone, including his adorable seven-year-old daughter, Sophie, who enjoys dressing up like a princess, playing with her glitter ponies, and—being the Luminatus—spouting off about her power over the Underworld and her dominion over Death.Just when Charlie and company thought the world was safe, some really freaky stuff hits San Francisco. People are dying, but their souls are not being collected. Someone—or something—is stealing them and no one knows where they are going, or why, but it has something to do with that big orange bridge. Then there's the Taser-wielding banshee keening about doom who's suddenly appeared while Sophie's guardian hellhounds, Alvin and Mohammed, have mysteriously vanished.Charlie is just as flummoxed as everyone else. To get to the bottom of this abomination, he and a motley crew of heroes will band together: the seven-foot-tall, two-hundred-and-seventy-five-pounds-of-lean-heartache Death Merchant Minty Fresh; the retired policeman-turned-bookseller Alphonse Rivera; the lunatic Emperor of San Francisco and his dogs, Bummer and Lazarus; Mike Sullivan, a bridge painter in love with a ghost; a gentle French-speaking janitor named Jean-Pierre Baptiste; and former Goth girl Lily Darquewillow Elventhing Severo, now a part-time suicide hotline counselor.With little Sophie babbling about the coming battle for the very soul of humankind, time is definitely not on their side. . . .Irresistibly zany, rich in humor, heart, and spirit, Secondhand Souls is vintage Christopher Moore.