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The Thyroid Diet
￥90.77
From patient advocate Mary Shomon, author of Living Well With Hypothyroidism, here is the first book to tackle the weight factors specific to thyroid patients and detail a conventional and alternative plan for lasting weight loss.An estimated 10 million Americans have been diagnosed with thyroid disease—most of them women—and for the majority of them, losing weight is mentioned time and time again as a primary concern and chief frustration—a challenge made more difficult due to the metabolic slowdown of a malfunctioning thyroid gland. For these thyroid patients, treatment alone doesn't seem to resolve weight problems. Further, they may struggle with raising basic metabolism, resolving underlying nutritional deficiencies, treating depression and correcting brain chemistry imbalances, reducing stress, and combating insulin resistance.The Thyroid Diet will identify these factors that inhibit a thyroid patient's ability to lose weight, and offer solutions—both conventional and alternative—to help. It will discuss optimal dietary changes, including how a thyroid sufferer should focus on a low-glycemic, high-fibre, low-calorie diet, eaten as smaller, more frequent meals to balance blood sugar. The Thyroid Diet addresses the use of various herbs, nutritional supplements, and pre*ion weight loss drugs, outlining the necessity of exercise, and drawing together all information into an integrated diet and exercise plan. It contains several different eating plans, food lists, and a set of delicious and healthy gourmet recipes. With handy worksheets to use in weight loss tracking, and a special resource section featuring websites, books, and support groups, here is vital help for the millions of thyroid patients dealing with weight problems.Mary Shomon has been praised by doctors around the country for her medical knowledge and sensitivity to patients' needs. She will be receiving similar blurbs for this new book. There are no other books on controlling your weight problems if you have a thyroid condition, yet over 40% of overweight people have evidence of a thyroid condition, and the weight loss problems facing them are unique and need a specific approach.
Further Tales of the City
￥90.77
The calamity-prone residents of 28 Barbary Lane are at it again in this deliciously dark novel of romance and betrayal. While Anna Madrigal imprisons an anchorwoman in her basement, Michael Tolliver looks for love at the National Gay Rodeo, DeDe Halcyon Day and Mary Ann Singleton track a charismatic psychopath across Alaska, and society columnist Prue Giroux loses her heart to a derelict living in San Francisco park.
Life After Yes
￥90.77
"Music plays. Dad appears. I walk with him, eyes fastened to the floor. When I look up, something is very wrong. There are three grooms."This is the story of Quinn—born Prudence Quinn O'Malley—a confused young Manhattan attorney who loses her father on that tragic September morning that changed everything. Now, at an existential crossroads in her life, Quinn must confront impossible questions about commitment and career, love and loss. Her idealistic beau desperately wants a wedding, and whisks her away to Paris just to propose. But then Quinn has a dream featuring judges and handcuffs and Nietzsche and Britney . . . and far too many grooms. Suddenly, her future isn't so clear. Quinn's world has become a minefield of men—some living, some gone, and traversing it safely is going to take a lot more than numerous glasses of pinot grigio.Life After Yes is a blisteringly honest, thoroughly modern tale of life and love in chaos, marking the arrival of a truly exciting new voice in contemporary fiction.
House of Dolls
￥90.77
In a little house from another time, with lace curtains in every window and paintings hung in gold doily frames, Wildflower, Rockstar, and Miss Selene live a warm and cozy life. They wear fancy dresses, bake play-dough cakes, and spend their days enjoying one another's company.For the three dolls, life is small but good.But life is not good for Madison Blackberry, the owner of the dollhouse. Her grandmother pays more attention to the dolls than to her. The dolls have one another, but she is lonely in her big, empty apartment.Then one day, as things always do—even for dolls—everything changes.This beautiful story from the acclaimed team of Francesca Lia Block, author of such novels as Weetzie Bat, and Barbara McClintock, author and illustrator of many picture books, including Adèle & Simon, brings to life the power of love, family, and friendship.
Midnight
￥90.77
From the #1 London Times bestselling author Josephine Cox comes a powerful story of a love shrouded in darkness and shocking secrets, and plagued by malignant forces.All Jack's life, his nightmares have haunted him, dragging him back to a place where it was always midnight. . . . Molly and Jack are deeply in love. But Jack's night terrors are tearing their relationship apart. Taunted by eyes in the gloom of night, Jack is finding it harder and harder to free himself from the haunting visions, even once daylight comes. In his dreams, he knows exactly what's demanded of him, but when he wakes he can make no sense of what they mean. With Molly urging him to seek help, frightened that her adored one is being driven too close to the edge, Jack begins to hunt for answers—a search that is taking him back through the shadows of his own past and toward the one person he could turn to throughout his troubled youth. But the revelations waiting there could prove too terrible for Jack or Molly to endure. . . .
The Super Sluggers: Rainmaker
￥90.77
It's the Rounders' last season together, and they want to go out with a bang. Especially Slingshot Slocum, the team's star pitcher. So why has he just walked three batters in a rowSlingshot's obsessed with mastering the forkball—a dangerous split-finger curveball that everyone knows should never be attempted by anyone under the age of seventeen. It could wreck his arm forever!And he's not making it over the plate. Just like the torrential weather, Slingshot is all wet! The rain won't stop pouring down, and the Rounders' season is starting to feel like an airport during the holidays: nothing but delays and cancellations.At least they have their team rafting trip to look forward to. Until a flash flood sends them careening straight into the middle of a real-life ghost tale.Can the Rounders pull themselves out of peril—and their pitcher out of his funk—before their final showdown with archrivals the HaymakersAnd will the weird weather let up or rain on their parade?Looking for hilarity, high stakes, high jinks, extreme weather, and some spooky spelunkingCatch this action-packed baseball adventure!
The Whore of Akron
￥90.77
"If there was an opportunity for me to return to Cleveland and those fans welcomed me back, that'd be a great story." Lebron JamesScott Raab is a last vestige of Gonzo Journalism in an era when sanitary decorum reigns. Crude but warmhearted, poetic but raving, Raab has chronicled at GQ and Esquire everything from nights out with the likes of Tupac and Mickey Rourke to a moral investigation into Holocaust death-camp guard Ivan the Terrible to the rebuilding of the World Trade Center site, but the book you hold in your hands is neither a story nor a job: The Whore of Akron is the product of lifelong suffering, and a mission bound with the meaning of existence.Raab sat in the lower bowl of Cleveland Stadium on December 27, 1964, when the Browns defeated the Colts for the NFL World Championship the last sports title the declining city has won. He still carries his ticket stub wherever he goes, safely tucked within a Ziploc bag. The glory of that triumph is an easy thing to forget each generation born in Cleveland is another generation removed from that victory; an entire fan base "whose daily bread has forever tasted of ash."LeBron James was supposed to change all that. A native son of Akron, he was already world famous by the age of seventeen, had already graced the cover of Sports Illustrated, was already worth $90 million to Nike. He seemed like a miracle heaven-sent by God to transform Cleveland's losing ways. That the Cavaliers drafted him, the hometown prodigy, with the first pick of the 2003 draft, seemed nothing short of destiny. But after seven years and still no parade down Euclid Avenue he left. And he left in a way that seemed designed to twist the knife: announcing his move to South Beach on a nationally televised ESPN production with a sly title ("The Decision") that echoed fifty years of Cleveland sports futility.Out of James's treachery grew a monster. Raab, a fifty-nine-year-old, 350-pound, Jewish Santa Claus with a Chief Wahoo tattoo, would bear witness to LeBron's every move, and in doing so would act as the eyes and ears of Cleveland itself. (He did not keep this intentions a secret and was promptly banned by the Miami Heat.)The Whore of Akron is an indictment of a traitorous athlete and the story of Raab's hilarious, profane (and profound) quest to reveal the "wee jewel-box" of LeBron James's very soul.
Love Her or Lose Her：A Novel
￥90.77
One of Oprah Magazine's 21 Romance Novels That Are Set to Be the Best of 2020 + Marie Claire's Best New Books of 2020New York Times bestselling author Tessa Bailey returns with a unique, sexy romantic comedy about a young married couple whose rocky relationship needs a serious renovation... Rosie and Dominic Vega are the perfect couple: high school sweethearts, best friends, madly in love. Well, they used to be anyway. Now Rosie’s lucky to get a caveman grunt from the ex-soldier every time she walks in the door. Dom is faithful and a great provider, but the man she fell in love with ten years ago is nowhere to be found. When her girlfriends encourage Rosie to demand more out of life and pursue her dream of opening a restaurant, she decides to demand more out of love, too. Three words: marriage boot camp. Never in a million years did Rosie believe her stoic, too-manly-to-emote husband would actually agree to relationship rehab with a weed-smoking hippie. Dom talking about feelings? Sitting on pillows? Communing with nature? Learning love languages? Nope. But to her surprise, he’s all in, and it forces her to admit her own role in their cracked foundation. As they complete one ridiculous—yet surprisingly helpful—assignment after another, their remodeled relationship gets stronger than ever. Except just as they’re getting back on track, Rosie discovers Dom has a secret... and it could demolish everything.“Her voice feels as fresh and contemporary as a Netflix rom-com.” —Entertainment Weekly
Pretty Good for a Girl
￥90.77
When Tina Basich grabbed her rented snowboard and headed to the mountains in Lake Tahoe, snowboarding wasn't even considered a sport . . . yet. It was the beginning, and could have easily gone the way of many other sports and become dominated by male-driven competition. But not with Tina on the scene . . . Comments like "You're pretty good . . . for a girl" only pushed her harder to be the best and to prove she was more than just a token player on the slopes. Representing for women everywhere, she became a snowboarding all-star, started her own signature board and clothing lines for women, founded Boarding for Breast Cancer, and followed her heart, which led her on the adventure of a lifetime.This is her story.
Reengineering Management
￥90.77
The co-author of the monumental bestseller Reengineering the Corporation continues the reengineering revolution with another national bestseller that has already sold more than 165,000 copies in hardcoverReengineering Management is a brilliant, practical and much needed book on the most powerful management idea of the decade. Reengineering changing the traditional and outdated organization, processes and culture of a company is corporate America's greatest challenge today.In Reengineering Management, Champy examines the far-reaching changes managers must make for themselves and their companies to succeed in an era of unprecedented competition. Through his extensive consulting and research work, he shows how reengineering succeeds only when managers reinvent their own jobs and managerial styles. Otherwise, the ultra-efficient and effective reengineered processes for acquiring and serving customers, filling orders, bringing new concepts to market and other key business activities eventually fall apart.Champy illustrates this new management agenda through first-hand experiences of managers of reengineered operations at Federal Express, Wisconsin Electric, CIGNA Health Care, Hewlett-Packard, AT&T Universal Card Services and other companies. Champy shows how they are mastering the managerial challenges of reengineering, and as a result are making their organizations exciting and competitive. As more and more organizations reengineer, the experiences of these managers will become an insiders' guide to managerial life in the company of the future.Reengineering Management picks up where Reengineering the Corporation left off by exploring the managerial implications of the reengineered workplace. As reengineering becomes critical to all organizations, Reengineering Management will be the road map for managerial success in the future. It is, indeed, the manifesto for the next managerial revolution.
Faint Echoes, Distant Stars
￥90.77
Our neighboring planets may have the answer to this question. Scientists have already identified ice caps on Mars and what appear to be enormous oceans underneath the ice of Jupiter's moons. The atmosphere on Venus appeared harsh and insupportable of life, composed of a toxic atmosphere and oceans of acid -- until scientists concluded that Earth's atmosphere was eerily similar billions of years ago.An extraterrestrial colony, in some form, may already exist, just awaiting discovery.But the greatest impediment to such an important scientific discovery may not be technological, but political. No scientific endeavor can be launched without a budget, and matters of money are within the arena of politicians. Dr. Ben Bova explores some of the key players and the arguments waged in a debate of both scientific and cultural priorities, showing the emotions, the controversy, and the egos involved in arguably the most important scientific pursuit ever begun.
Assisted Loving
￥90.77
What would you do if your eighty-year-old father dragged you into his hell-bent hunt for new loveBob Morris, a seriously single son, tells you all about it in this warm, witty, and wacky chronicle of a year of dating dangerously.A few months after the death of his wife, Joe Morris, an affable, eccentric, bridge-obsessed octogenarian, starts flapping about for a replacement. If he can get a new hip, he figures, why not a new wifeAt first, his son Bob is appalled, but suspicion quickly turns to enthusiasm as he finds himself trolling the personals, screening prospects, and offering etiquette tips, chaperoning services, and post-date assessments to his needy father.Bob hopes that Joe will find a well-heeled lady or at least one who is very patient to get him out of his hair. But soon they discover that finding a new mate will not be as easy as they think: one date is too morose, another too liberal; one's a three-timer, another just needs an escort until Mr. Right comes along. Dad persists and son assists. Am I pimping for my fatherhe begins to wonder. Meanwhile, Bob suffers similar frustrations; trying to find love isn't easy in a big-city market that has little use for a middle-aged gay man with an attitude and a paunch. But with the encouragement of his father (his biggest fan and the world's "most democratic Republican") he prevails. In the end, this memoir becomes a twin love story and a soulful lesson about giving and receiving affection with an open heart.With wicked humor and a dollop of compassion, Bob Morris gleefully explores the impact of senior parents on their boomer kids and the perils of dating at any age.
Bleachy-Haired Honky Bitch
￥90.77
Drawing on her peripatetic childhood as the daughter of a travelling salesman, and her adult residence in one of Atlanta's seedier crack neighbourhoods, columnist and NPR commentator Hollis Gillespie has assembled a comic, poignant memoir about her life, starring her unusual family and her crazy friends.NPR commentator Hollis Gillespie's outrageously funny and equally heartbreaking collection of autobiographical tales chronicles her journey through self reckoning and the worst neighbourhoods in Atlanta in search of a home she can call her own. The daughter of a missile scientist and an alcoholic travelling trailer salesman, Gillespie was nine before she realized not everybody's mother made bombs, and thirty before she realized it was possible to live in one place longer than a six month lease allows. Supporting her are the social outcasts she calls her best friends: Daniel, a talented and eccentric artist; Grant, who makes his living peddling folk art by a denounced nun who paints plywood signs with twisted evangelical sayings; and Lary, who often, out of compassion, offers to shoot her like a lame horse.Hollis's friends help her battle the mess of obstacles that stand in her way including her warped childhood, in which her parents moved her and her siblings around the country like carnival barkers, chasing missile building contracts and other whimsies, such as her father's dream to patent and sell door to door the world's most wondrous key chain. A past like this will make you doubt you'll ever have a future, much less roots. Miraculously, though, Gillespie manages to plant exactly that: roots, as wrested and dubious as they are.As Gillespie says, Life is too damn short to remain trapped in your own Alcatraz. Follow her on this wickedly funny journey as she manages to escape again and again.
Alligators, Old Mink & New Money
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Alligators, Old Mink New Money is a celebration of the clothes that capture our memories and imaginations, that leave their indelible stamp on each of our lives. Alison Houtte a former fashion model who runs the beloved Brooklyn, New York, boutique Hooti Couture knows that every article of vintage clothing has a story behind it, and she uses these items as a springboard to explore such universal topics as relationships, self-image, the bond between mothers and daughters, and that elusive thing called style.Whether you're a flea market veteran who savors the thrill of the hunt, a couture shopper with a Vogue budget, or are simply drawn to the de rigueur world of vintage, Alligators, Old Mink New Money offers a shopping adventure through auctions, estate sales, flea markets, and clothing racks all over the world to be savored, and inspired by!
Hating Women
￥90.77
From the author of the internationally bestselling Kosher Sex. A wake-up call about the growing trend of misogyny in our culture-as evidenced by the flood of reality TV shows, ads, and lyrics that portray women as brainless bimbos, or worse Shmuley Boteach, the social commentator and outspoken relationship guru, shares his grave concerns about our society's growing contempt for women. Turn on the television: Reality TV shows such as The Bachelor, For Love or Money, and Average Joe boost their ratings by showing attractive women in competition for one man, one man's money, or both. On a "quest for true love," these women quickly devolve into a pit of vipers-and millions of Americans tune in each week for more. During commercial breaks, women are objectified to sell beer, cars, and every other product under the sun. Flip on the radio: Women are bitches, hos, and gold diggers, at least if you listen to the rap lyrics pumping out into our mass consciousness. And female pop stars like Britney and Madonna, says Boteach, have pushed the envelope past provocative and into the downright pornographic. 'Tween girls across the country follow their lead, and standards for how women should be treated plummet.Perhaps one of the most troubling aspects of this trend, he says, is women's complicity in their own degradation. Either they've become resigned to base stereotypes, or worse, they've bought into these mass market values (hence the deluge of shows like The Swan and Extreme Makeover, on which female contestants insist they need a new nose, teeth, or boobs to feel a positive sense of self-esteem). "There are strong consequences," writes Boteach, "in a world where men have no respect for women and women have no respect for themselves." Greedy gold diggers, brainless bimbos, publicity prostitutes, and backstabbing bitches-are these the stereotypes we want our sons and daughters bombarded by as they grow upHating Women offers a vision of how we can correct this downward spiral-along with a strong argument for why we absolutely must.
Preventing Miscarriage Rev Ed
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A Reassuring and Informative Guide That Offers New Hope For Expectant Parents Along with inspiring accounts of women who have delivered healthy babies after years of heartbreak, Dr. Jonathan Scher provides the latest medical information on preventing recurrent miscarriages, including why couples with "unexplained infertility" actually may be suffering repeat pregnancy loss due to failure of the embryo to implant in the womb, important immunological and tissue tests that may explain or prevent miscarriage, emerging treatments such as heparin and I.V.I.G., updated resources, and much more.
Healing Anxiety Naturally
￥90.77
Feeling anxious or stressedIf So, you are not alone. More people suffer from anxiety than any other mental health problem. However, few receive adequate help, and until recently the only choice for many has been to suffer in silence or take synthetic, often addictive tranquilizers and pills. Finally, there is a way to treat your anxiety that is safe, natural, and medically proven. In Healing Anxiety Naturally, leading psychiatrist and bestselling author Harold H. Bloomfield, M.D., presents a revolutionary selfhealing program using nature's own pharmacy of extraordinary herbal remedies, including: Kava a natural tranquilizer that can often replace Valium-like drugs Valerian improves sleep quality and naturally relieves insomnia Hypericum, or St.-John's-Wort the herbal remedy for depression and anxiety Ginkgo the brain booster and antidote to aging Milk Thistle the best protection for your liver These herbs are inexpensive, available without a pre*ion, and free of the side effects and addiction potential of artificial pills. Clear, informative, and based on the most up-to-date scientific findings, Healing Anxiety Naturally will help you relieve stress, promote sleep, and maximize performance. Put an end to anxiety today!
The Holy Vote
￥90.77
Not since the Civil War has the United States been so polarized, politically and ideologically. At the heart of this fracture is a fascinating, paradoxical marriage between our country's politics and religions.In The Holy Vote, Ray Suarez explores the advent of this polarization and how it is profoundly changing the way we live our lives. With hands-on reporting, Suarez explores the attitudes and beliefs of the people behind the voting numbers and how the political divide is manifesting itself across the country. The reader will come to a greater understanding of what Americans believe, and how this belief structure fuels the debates that dominate the issues on our evening news broadcasts.
American Uprising
￥90.77
A gripping and deeply revealing history of an infamous slave rebellion that nearly toppled New Orleans and changed the course of American history In January 1811, five hundred slaves, dressed in military uniforms and armed with guns, cane knives, and axes, rose up from the plantations around New Orleans and set out to conquer the city. Ethnically diverse, politically astute, and highly organized, this self-made army challenged not only the economic system of plantation agriculture but also American expansion. Their march represented the largest act of armed resistance against slavery in the history of the United States. American Uprising is the riveting and long-neglected story of this elaborate plot, the rebel army's dramatic march on the city, and its shocking conclusion. No North American slave uprising not Gabriel Prosser's, not Denmark Vesey's, not Nat Turner's has rivaled the scale of this rebellion either in terms of the number of the slaves involved or the number who were killed. More than one hundred slaves were slaughtered by federal troops and French planters, who then sought to write the event out of history and prevent the spread of the slaves' revolutionary philosophy. With the Haitian revolution a recent memory and the War of 1812 looming on the horizon, the revolt had epic consequences for America.Through groundbreaking original research, Daniel Rasmussen offers a window into the young, expansionist country, illuminating the early history of New Orleans and providing new insight into the path to the Civil War and the slave revolutionaries who fought and died for justice and the hope of freedom.
The Face
￥90.77
A haunting and inventive book length sequence of poems from the distinguished author of Study for the World's Body. The Face is both fiercely lyrical and intimately conversational. Coming to terms with the failure of a great love, the speaker descends into his own dark night of the soul. Here are poems that explore the drama of the shattered self in a variety of voices, calling on memory to speak and imagination to make beauty from the shards. Slowly, the speaker reassembles his life and again finds faith in himself and the world. These poems reveal a swirling cinematic poetry of visionary scope; meditative and confessional in some moments, ironic and playful in others. Deeply passionate and raw in its candour, The Face may be for this generation of poets what Lowell's Life Studies and Ashbery's Self Portrait in a Convex Mirror were.
Your Struggling Child
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Here is a practical, compassionate book parents can turn to when they first recognize that their child has a "problem" but aren't sure what it is or where to seek help. At this very moment, millions of children across the U.S. are falling behind in school, acting out impulsively at home, having problems making friends, suffering dramatic mood swings, and more. Their parents are frustrated and afraid, aware that something's wrong, but not sure where to turn for help or how to cope with their child's behavior. "Is it a learning disorder, ADHD, anxiety disorder, or some combination?" they wonder. "Are these moods and behaviors normal or abnormalWill my child outgrow them?" This book by a noted neuropsychologist explains the different and overlapping symptoms of learning, mood, and behavior disorders and guides parents in getting the right diagnosis and treatment. Dr. Newby demystifies the process and empowers parents. Step by step, he explains: How to observe and chart your child's behavior a critical diagnostic tool What to expect during the evaluation and treatment process How to partner with medical and school professionals to assist your child and what to do when conflicts arise Clear and comprehensive, this supportive guide will be every parent's first line of defense in helping a troubled child.
