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万本电子书0元读

Lunch Lessons
Lunch Lessons
Cooper, Ann
¥83.93
Remember how simple school lunches used to beYou'd have something from every major food group, run around the playground for a while, and you looked and felt fine. But today it's not so simple. Schools are actually feeding the American crisis of childhood obesity and malnutrition. Most cafeterias serve a veritable buffet of processed, fried, and sugary foods, and although many schools have attempted to improve, they are still not measuring up: 78 percent of the school lunch programs in America do not meet the USDA's nutritional guidelines. Chef Ann Cooper has emerged as one of the nation's most influential and most respected advocates for changing how our kids eat. In fact, she is something of a renegade lunch lady, minus the hairnet and scooper of mashed potatoes. Ann has worked to transform cafeterias into culinary classrooms. In Lunch Lessons, she and Lisa Holmes spell out how parents and school employees can help instill healthy habits in children. They explain the basics of good childhood nutrition and suggest dozens of tasty, home-tested recipes for breakfast, lunch, and snacks. The pages are also packed with recommendations on how to eliminate potential hazards from the home, bring gardening and composting into daily life, and how to support businesses that provide local, organic food. Yet learning about nutrition and changing the way you run your home will not cure the plague of obesity and poor health for this generation of children. Only parental activism can spark widespread change. With inspirational examples and analysis, Lunch Lessons is more than just a recipe book—it gives readers the tools to transform the way children everywhere interact with food.
Everyday Asian
Everyday Asian
Henricksson, Marnie
¥83.93
Love Asian food but too intimidated to make it at homeDo you find yourself flipping through an Asian cookbook, and then going out for Thai noodles or Korean Barbecue, rather than going into your kitchenWhen Marnie Henricksson gave up her noodle shop in Greenwich Village, and settled down to raise her kids in the 'burbs, she had difficulty finding her favorite Asian ingredients at the local supermarket. So, Marnie tweaked her recipes to work with readily available ingredients, allowing her and her family to enjoy Asian food everyday. In Everyday Asian, Marnie shares seventy-five of her favorite dishes with home cooks.As the recipes draw on the traditional cuisines of Japan, China, Korea, Vietnam, Malaysia, Singapore, and India, Marnie begins the book with a chapter detailing how to find, make, and store necessary ingredients, as well as giving advice on invaluable kitchen equipment for Asian cooking.Here's your opportunity to master classicdishes such as Pad Thai, Chinese Pork Roasts, Spring Rolls, and Vietnamese Pho, and expand your imagination with Marnie's innovative recipes for Asian Pesto (replace pine nuts with peanuts and Italian basil with Thai basil, cilantro, and mint) and Spicy Chicken Wings (an American classic with a good dose of Asian spices).It's clear from the abundance of Japanese, Korean, Indian, and Vietnamese restaurants that Americans are crazy about Asian food; however, cooking the real thing at home has always been a problem if you don't live near an Asian market. Now, with Marnie's easy-to-follow recipes, enjoying Asian food as often as you like is just a supermarket aisle away.
Ilario: The Lion's Eye
Ilario: The Lion's Eye
Gentle, Mary
¥83.93
Abandoned and alone, the fosterling Ilario grows up as the King's Freak, surrounded by all the pomp, intrigue, and danger of the Iberian court. Fleeing a failed treacherous attack, Ilario crosses the sea to Carthage, where the mysterious Penitence shrouds the sky in darkness. There, a strange and awful destiny awaits the would-be painter, one that spans continents and kingdoms. Filled with intrigue, sex, and mystery, Ilario: The Lion's Eye is a stunning tale of secret histories and self-discovery. The adventure continues in Book Two: The Stone Golem.
Gone with the Windsors
Gone with the Windsors
Graham, Laurie
¥83.93
When Maybell Brumby, frisky, wealthy, and recently widowed, quits Baltimore and arrives in London, she finds that her old school chum, Bessie Wallis Warfield, is there ahead of her. Impoverished and ambitious as ever, Wallis is on the make. Hampered by plodding husband number two, but armed with terrific bone structure and a few erotic tricks picked up in China, Wallis sets her sights on the most eligible bachelor in the world: the Prince of Wales, heir to the throne. Maybell, with her deep pockets, makes the perfect ally, and her disarming dimness makes her the most delicious chronicler of the scandal that rocked a monarchy and changed the course of history.
The Assistants
The Assistants
Williams, Robin Lynn
¥83.93
In this wicked, laugh-out-loud debut novel, five miserable souls struggle to make their mark on Hollywood, the city of the soulless. Rachel Burt, starry-eyed and clueless, has left behind tiny Sugarland, Texas, and her position as Starbucks employee of the month, to pursue her dreams of becoming a screenwriter. The madness begins when she eagerly accepts a position as assistant to Victoria Rush, an aging television diva with "a little pill-popping problem that two tours of duty at Betty Ford couldn't remedy." Rachel learns the ropes from Michaela Marsh, a never-say-die, plastic-surgery perfect "midget Tai-Bo Barbie." Michaela has spent years (and years and years: she is -- gasp -- over thirty!) trying to break into Hollywood, which has given her a healthy respect for the casting couch; but even sleeping with her slimy agent hasn't landed her a meaty role, and the last pilot she almost got, some ten years ago, went to that little nobody, Lisa Kudrow. Jeb, who operates on pure rage, has been fired from more assistant jobs than he cares to count, and he currently teeters on the edge of insanity under Randall Blume, one of the sleaziest agents in Hollywood. Kecia Christy, a no-nonsense Pisces pining for love and addicted to Krispy Kremes, works for Travis Trask, the hottest teen heartthrob since "that other white boy, Leo." More interested in smoking prizewinning pot with his bonehead buddies than in his next movie, Travis is always looking for the next good party -- until his ex-con brother shows up at the front door. Griffin's intelligence and ambition fail to shield him from endless humiliation at the hands of Johnny Treadway, a crass A-list manager with pec and cheek implants and a perpetual tan, courtesy of the Tropical Rays tanning bed he keeps in his office. Johnny takes all the credit while Griffin does all the real work, and Griffin has begun to suspect that selling his soul might not be worth that overdue promotion after all. Once a week, Rachel, Michaela, Jeb, Griffin, and Kecia meet at a dark, unhip watering hole to commiserate. Soon enough, however, the system spits them out, and they must learn to survive through sheer determination, hard-won industry savvy, and luck. At turns hilarious, poignant, and sinfully gossipy, The Assistants will keep you glued to your seat until the final page is turned.
The Worst Noel
The Worst Noel
Collected Authors of the Worst Noel
¥83.93
Does the thought of mistletoe give you hivesDoes the sound of jingling bellsinstill fear in your heartDo you hide under the covers from the day after Thanksgiving till New Year's DayAnd even if you love Christmas, do thehyperconsumerism, overindulgence, andtinsel-covered everything make you crazy?If you said yes to any of these questions, this is the book for you. You are not alone. Everyone has a Christmas-nightmare story to tell. Some of the best writers around have gone through some of the worst Christmases ever. Their tales of holly-draped horror are gathered here for your amusement, from NEAL POLLACK's Christmas-ham disaster to the accidental Santahood of JONI RODGERS to BINNIE KIRSHENBAUM's receiving what may be the worst gift ever given. And Stanley Bing gives us a peek at the lonely guy's Xmas feast. All this, plus many more recollections of Worst Noels past.So pour yourself a glass of eggnog, chisel off a piece of rock-hard fruitcake, and curl up in the big comfy chair by the fireplace where the stockings have been hung with such care -- and settle in to read The Worst Noel.
101 Reasons to Dump Your Man and Get a Cat
101 Reasons to Dump Your Man and Get a Cat
Katz, Molly
¥83.93
The modern woman has enough hassles without having to put up with the antics of the man in her life. Why endure another day of snoring, football, and wet towels on the floorWith this hilarious, fully illustrated guide, learn 101 reasons why you should dump your chump and hook up with a cat! So, besides the fact that your man's just not that into you, can he scratch his ear with his footIs he adorable when he pounces off the fridge onto your shoulderDo you get to watch him nudge another man aside and eat his foodAnd can you improve his mood by tossing a fuzzy mousie for him to chaseOf course not. There; that's four reasons to dump him and get a cat instead! Plus, you never have to remember how your cat takes his coffee. You don't need to pretend to your cat that you haven't had many other cats. And if your cat thinks your friends are hot, so whatFor every woman who's had enough of men, 101 Reasons to Dump Your Man and Get a Cat is the perfect gift—chock-full of humor, inspiration, and great advice. Why look for love in all the wrong places when it's right across the room chasing its own tail?
Red, White & Liberal
Red, White & Liberal
Colmes, Alan
¥83.93
As one of the foremost liberal voices in television and radio today, Alan Colmes has long been braving the wilds of controversial issues and conservative slander. The host of the talk-radio show Fox News Live with Alan Colmes and cohost of Fox News Channel's hit debate show Hannity Colmes, Colmes now offers this witty, passionate wake-up call to America.Colmes takes on the fundamental question: How can we protect our nation without diminishing our liberties, and regain our place in the world as an example of democracyColmes urges Americans to see past the government's manipulation of the War on Terror to silence critics; the lies we've been force-fed about the war in Iraq and Afghanistan; and the conservative smear campaign that has turned "liberal" into a four-letter word. From debunking the myth of the liberal media to exposing conservative hypocrisy, Colmes presents the issues with thoughtful, provocative arguments, hard facts and logic, and searing humor.Certain to spark debate and cause readers to reevaluate and reaffirm their beliefs, Red, White Liberal powerfully argues that despite our differences, we must extend our hands across party lines to find solutions, protect our shores, and preserve our freedoms.
The Last Night of the Yankee Dynasty
The Last Night of the Yankee Dynasty
Olney, Buster
¥83.93
For six extraordinary years around the turn of the millennium, the Yankees were baseball's unstoppable force, with players such as Paul O'Neill, Derek Jeter, and Mariano Rivera. But for the players and the coaches, baseball Yankees-style was also an almost unbearable pressure cooker of anxiety, expectation, and infighting. With owner George Steinbrenner at the controls, the Yankees money machine spun out of control. In this new edition of The Last Night of the Yankee Dynasty, Buster Olney tracks the Yankees through these exciting and tumultuous seasons, updating his insightful portrait with a new introduction that walks readers through Steinbrenner's departure from power, Joe Torre's departure from the team, the continued failure of the Yankees to succeed in the postseason, and the rise of Hank Steinbrenner. With an insider's familiarity with the game, Olney reveals what may have been an inevitable fall that last night of the Yankee dynasty, and its powerful aftermath.
Got What It Takes?
Got What It Takes?
Boggs, Bill
¥83.93
Beyond talent, what factors have determined and defined the careers of well-known individualsTrainingRisk-takingLuckEmmy Award-winning interviewer Bill Boggs shares success secrets he uncovered in candid conversations with 44 leaders in entertainment and the arts, sports, fashion, the business world, and more, including: Mark Burnett, Craig Newmark (Craigslist.com), Matt Lauer, Anna Quindlen, Rene Zellweger, Sir Richard Branson, Bobby Flay, Brooke Shields, Diane von Furstenberg, Norman Lear, Donald Trump, and Joe Torre, among others. They reveal crucial influences, how they deal with adversity and stress, and the choices they made that helped them to prevail in their careers and in their lives. This is an inside view of what makes the most successful people tick and a lessons-in-life career guide from accomplished stars at the top of their game.
Ladies Listen Up
Ladies Listen Up
Coleman, Darren
¥83.93
You'll never hear the truth from your man, so . . . Ladies Listen Up Diego Christian's trail of deceit follows him all the way to the altar. After ruining the life of the woman he was to marry, he continues to find himself in one casual relationship after another with other men's wives and girlfriends. Through his sex-a-thon he meets a magazine editor who helps him develop his own column—"Ladies Listen Up"—dishing out relationship advice to women. When his behavior finally begins to cost him, Diego has to decide if he can—or wants to—change. Jacob Marsh, a teacher at Lyndon B. Johnson High School, is Diego's best friend. Jacob has always been cool under pressure and is a master manipulator. When he makes a critical mistake with a student who has a crush on him, he soon learns that covering it up may cost him everything he's worked so hard to keep. Through their drama-filled trysts, Diego, Jacob, and others give women the lowdown on the way men work.
Dr. Weinberg's Guide to the Best Health Resources on the Web
Dr. Weinberg's Guide to the Best Health Resources on the Web
Weinberg, Harlan R., M.D.
¥83.93
The Internet can be a vast, intimidating place when you're looking for honest, informative medical information. Sure, you can look up thousands of sites on Google at the click of a mouse, but how do you know if the advice on a particular site is good, or, if followed, might actually worsen your conditionNow, Harlan Weinberg, a respected critical care doctor, has taken on the challenge to provide up-to-date, helpful information for patients and their families about the resources available on the Internet, exhaustively researching the Web to provide a directory of the best medical websites. Organized by disease or condition, and covering nearly one hundred afflictions from AIDS/HIV medicine to wound care, he offers an annotated list of sites that are both reliable and easy to understand. With Dr. Weinberg's help, you can navigate the Internet with confidence and get the right advice at the right time.
Cooking the RealAge (R) Way
Cooking the RealAge (R) Way
Roizen, Michael F., M.D.
¥83.93
The #1 New York Times bestselling author of RealAgeand coauthor of You: The Owner's Manual shows you how to cook your way to a younger you.In his RealAgebooks, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In Cooking the RealAgeWay, he and nutritionist and professional chef Dr. John La Puma show you how you can create RealAge-smart and energy-rich meals that are as delicious as they are healthy.Cooking the RealAgeWay includes more than 80 savory recipes, from asparagus frittata with smoked salmon to a chocolate strawberry sundae, as well as tricks and techniques to help you maintain your RealAge lifestyle, from stocking your pantry to tips on eating out and preparing time-friendly meals. It's the ultimate guide to eating and feeling younger—without sacrificing great taste.
My Holocaust
My Holocaust
Reich, Tova
¥83.93
Maurice and Norman Messer, father-and-son business partners, know a good product when they see it. That product is the Holocaust, and Maurice, a Holocaust survivor with an inflated personal history, and Norman, enjoying vicarious victimhood as a participant in the second-generation movement, proceed to market it enthusiastically. Not even the disappearance of Nechama, Norman's daughter and Maurice's granddaughter, into the Carmelite convent at Auschwitz, where she is transformed into a nun, Sister Consolatia of the Cross, deters them from pushing their agenda. Father and son embark on a tour of the Auschwitz-Birkenau death camp, which Maurice—now the driving force behind the most powerful Holocaust memorialization institution in America—organizes to soften up a potential major donor, and which Norman takes advantage of to embark on a surrealistic search for his daughter. At the death camp they run into assorted groups and individuals all clamoring for a piece of the Holocaust, including Buddhist New Agers on a retreat, Israeli schoolchildren on a required heritage pilgrimage, a Holocaust artifact hustler, filmmakers, and an astonishing collection of others. All hell breaks loose when Maurice's museum is taken over by a coalition of self-styled victims seeking Holocaust status, bringing together a vivid cast of all-too-human characters, from Holocaust professionals to Holocaust wannabees of every persuasion, in the fevered competition to win the grand prize of owning the Holocaust.An inspiringly courageous and shockingly original tour-de-force, My Holocaust dares to penetrate territory until now considered sacrosanct in its brilliantly provocative and darkly comic exploration of the uses and abuses of memory and the meaning of human suffering.
A Father's Law
A Father's Law
Wright, Richard
¥83.93
Never before published, the final work of one of America's greatest writersA Father's Law is the novel Richard Wright, acclaimed author of Black Boy and Native Son, never completed. Written during a six-week period near the end of his life, it appears in print for the first time, an important addition to this American master's body of work, submitted by his daughter and literary executor, Julia, who writes:It comes from his guts and ends at the hero's "breaking point." It explores many themes favored by my father like guilt and innocence, the difficult relationship between the generations, the difficulty of being a black policeman and father, the difficulty of being both those things and suspecting that your own son is the murderer. It intertwines astonishingly modern themes for a novel written in 1960.Prescient, raw, powerful, and fascinating, A Father's Law is the final gift from a literary giant.
Who by Fire
Who by Fire
Spechler, Diana
¥83.93
Bits and Ash were children when the kidnapping of their younger sister, Alena—an incident for which Ash blames himself—caused an irreparable family rift. Thirteen years later, Ash is living as an Orthodox Jew in Israel, cutting himself off from his mother, Ellie, and his wild-child sister, Bits. But soon he may have to face them again; Alena's remains have finally been uncovered. Now Bits is traveling across the world in a bold and desperate attempt to bring her brother home and salvage what's left of their family.Sharp and captivating, Who by Fire deftly explores what happens when people try to rescue one another.
Nothing Is Quite Forgotten in Brooklyn
Nothing Is Quite Forgotten in Brooklyn
Mattison, Alice
¥83.93
One quiet spring day in 1989, Constance Tepper arrives from Philadelphia to watch over her mother's Brooklyn apartment and her orange cat. Con's mother, Gert, has left town to visit her old friend Marlene Silverman in Rochester. Marlene has always seemed alluring and powerful to Con, and ever since Con was a little girl, the long-standing bond between Gert and Marlene has piqued her curiosity. Now she finds herself wondering again what keeps them together. Con's week in Brooklyn will take a surprising turn when she wakes to find that someone has entered her mother's apartment and her own purse is missing. Stranded, with no money, she begins to phone family and friends. By the end of that week, she will experience a series of troubling discoveries about her marriage, her job, and her family's history, and much of her life will be changed forever. In the fall of 2003, now living in Brooklyn and working as a lawyer, Con has almost forgotten that strange and shattering week. But a series of unsettling reminders and surprising discoveries—including traces of a lost elevated train line through Brooklyn—will lead to grief, love, and more questions. At last, a confrontation between Marlene and Con's daughter will unravel some of the mysteries of the past.
The Friendship Test
The Friendship Test
Noble, Elizabeth
¥83.93
One late wine- and gossip-fueled night, four friends on a lark create a fateful test of friendship -- one that challenges the very principles and boundaries of their alliance. To pass it means to never, at any cost, betray one another. Twenty years later, they must face that ultimate test.We meet them at the dawn of their camaraderie in the 1980s and already each woman is distinguished from the other: Tamsin, the compassionate mother hen; Reagan, the brazen and clever overachiever; Sarah, the seemingly perfect beauty; and Freddie, who despite being far from her U.S. home, finds strength in her friends. We forward to today, and as promised they are still firm friends . . . that is until a crisis occurs and the principles that define their friendship test are challenged. Exquisitely rendered by Elizabeth Noble, The Friendship Test is a powerful testament to the depth and capacity of female relationships.
Kids & Sports
Kids & Sports
Small, Eric
¥83.93
Readable, practical, a much-needed resource—from a pediatric sports medicine specialist—the only book that focuses on all aspects of sports, exercise, nutrition, and physical activity for kids of all ages and abilities, from infancy through adolescence.One of the few pediatricians specializing in sports medicine, Dr. Small reminds us that children are not miniature adults; they are physiologically and psychologically different. Parents and coaches need to know what sports are suitable for which age, how to prevent and treat injuries, how to plan sports programs for children with chronic conditions such as asthma or diabetes, and the importance of good nutrition and exercise.Written, organized, and designed for easy reading and reference with Q&As, charts, instructional drawings, and a detailed index, Dr. Small's book addresses kids' needs from infancy through teenage, plus devotes one section to Sports for Every Kid: covering The Young Female Athlete, The Elite Athlete, The Unnatural Athlete, The Overweight Child, The Hyperactive Child, and the Child with a Chronic Disease.
Government Pirates
Government Pirates
Corace, Don
¥83.93
After years of hard work and saving, you finally own a home. But don't get too comfortable. If government officials decide they want your property, they can take it for a wide variety of shady reasons that go far beyond the usual definition of "public purposes." The courts have allowed these injustices to persist. And there is nothing you can do about it not yet.Real estate developer and property rights expert Don Corace offers the first in-depth look at eminent domain abuse and other government regulations that are strangling the rights of property owners across America. Government Pirates is filled with shocking stories of corrupt politicians, activist judges, entrenched bureaucrats, greedy developers, NIMBY (Not-in-My-Backyard) activists, and environmental extremists who conspire to seize property and extort money and land in return for permits. Corace provides the hard facts about individual rights and offers invaluable advice for those whose property may be in danger. It is the one book that every property owner in America has to read.
When Chicago Ruled Baseball
When Chicago Ruled Baseball
Weisberger, Bernard A.
¥83.93
In 1906 the baseball world saw something that had never been done. Two teams from the same city squared off against each other in a World Series that pitted the heavily favored Cubs of the National League against the hardscrabble American League champion White Sox. Now, more than a century later, noted historian Bernard A. Weisberger tells the tale of a unique time in baseball, a unique time in America, and a time when Chicago was at the center of it all.When Chicago Ruled Baseball brings to life a dazzling epoch in a land of the self-made man where A. G. Spalding helped establish baseball as both a national pastime and a thriving business, where Mordecai Three-Finger Brown overcame a horribly disfiguring injury and pitched his way into the Hall of Fame . . . and Tinkers-to-Evers-to-Chance proved that you could use teamwork to stand out as stars. Weisberger brings to life an unforgettable story of how a city that had rebuilt itself from the ashes of the Great Fire thirty-five years earlier became the focal point of an entire baseball-loving country, and one grand sporting contest staked its claim as one of the most remarkable and electrifying World Series ever to be played. Some images that appeared in the print edition of this book are unavailable in the electronic edition due to rights reasons.