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The Modern Girl's Guide to Sticky Situations
￥110.71
This is the book to grab when . . . you're pulling your hair out, screaming like a banshee, blubbering with frustration, or hyperventilating because you just don't know what to do!Jane Buckingham, author of The Modern Girl's Guide to Life, is back with a collection of helpful quick fixes for the deserving gal with the best intentions who gets caught in sticky situations. Here are warm, witty, and eminently wise solutions to those everyday problems that pop up as a result of impulsive actions or just plain bad luck helpful hints on what to do if you: Send an e-mail you instantly regret Botch your self-tan Discover your best friend's husband is cheating on her Break your corkscrew while opening your only bottle of wine Run into your ex and need to look hot, fast! Are expected to name your baby after a family member with an awful name And that's just a small sampling of the scenarios for which Jane Buckingham offers solutions in The Modern Girl's Guide to Sticky Situations. So if you find yourself in a pickle . . . just leave it to Jane!
Deceptively Delicious
￥110.71
It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habitsAs a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them. Her modus operandiHer book is filled with traditional recipes that kids love, except they're stealthily packed with veggies hidden in them so kids don't even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tear out shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that "must have" the latest sugar bomb cereal. But this book also contains much more than recipes and tips. By solving problems on a practical level for parents, Seinfeld addresses the big picture issues that surround childhood obesity and its long term (and ruinous) effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids' nutrition so parents understand why it's important to throw in a little avocado puree into their quesadillas. She discusses the critical importance of portion size, and the specific elements kids simply must have (as opposed to adults) in order to flourish now and in the future: protein, calcium, vitamins, and Omega 3 and 6 fats. Jessica Seinfeld's book is practical, easy to read, and a godsend for any parent that wants their kids to be healthy for a long time to come.
Make Me an Instrument of Your Peace
￥110.71
Kent Nerburn's Make Me an Instrument of Your Peace, immerses us in the spirit of one of the most universally inspiring figures in history: St. Francis of Assisi. The Prayer of St. Francis boldly but gently challenges us to resist the forces of evil and negativity with the spirit of goodwill and generosity. And Nerburn shows, in his wonderfully personal and humble way, how we each can live out the prayer's pre*ion for living in our everyday and less-than-saintly lives. "Where there is hatred, let me sow love...Where there is injury, let me sow pardon..." Expanding upon each line of the St. Francis Prayer, Nerburn shares touching, inspiring stories from his own experience and that of others and reveals how each of us can make a difference for good in ordinary ways without being heroes or saints. Struggling to help a young son comfort his best friend when his mother dies, moved by the courage of war enemies who reconcile, being wrenched out of self-absorbed depression by responding to someone else's tragedy, taking a spirited old lady on a farewell taxi ride through her town-these are the kinds of everyday moments in which Nerburn finds we can live out the spirit of St. Francis. By incorporating the power and grace of these few lines of practical idealism into our thoughts and deeds, we can begin to ease our own suffering-and the suffering of those with whom we share our lives. And, remarkably, find a way to true peace and happiness by tapping into our basic human goodness. As we open our hearts and embrace his words, St. Francis "touches our deepest humanity and ignites the spark of our divinity." Lord, make me an instrument of thy peace.Where there is hatred let me sow love,Where there is injury let me sow pardon,Where there is doubt, faith,Where there is despair, hope,Where there is darkness, light,And where there is sadness, joy... In this beautifully written book, Kent Nerburn leads us into the heart of the St. Francis Prayer and line by line demonstrates how St. Francis's words can resonate in our lives today.
Release Your Brilliance
￥110.71
Each of us is born brilliant. Then we spend the rest of our lives having our brilliance buried by people, circumstances, and experiences. Eventually, we forget that we ever had genius and special talents, and our brilliance is locked away in a vault deep within. So we settle for who we are, instead of striving for who we were meant to be. Release Your Brilliance provides the combination to the vault where your brilliance is kept. After struggling for thirty-two years with disillusion, defeat, and despair, author Simon T. Bailey cracked the code to personal transformation, turning his life around and becoming a highly successful entrepreneur, respected family man and community leader. Using the metaphor that we're all diamonds in the rough, Simon shares the four key steps to cut and polish the gem that is you in order to reawaken your genius, reignite your internal light, and release your potential. He guides your transformation with interactive tools such as Personal Appraisal exercises, Diamond Polishing action steps, and true stories of Living Diamonds. Join the thousands of individuals and organizations worldwide who've sat down with Simon and learned to create lasting change and release their brilliance!
Total Freedom
￥110.71
Counted among his admirers are Jonas Salk, Aldous Huxley, David Hockney, and Van Morrison, along with countless other philosophers, artist, writers and students of the spiritual path. Now the trustees of Krishnamurti work have gathered his very best and most illuminating writings and talks to present in one volume the truly essential ideas of this great spiritual thinker.Total Freedom includes selections from Krishnamurti early works, his Commentaries on Living, and his discourses on life, the self, meditation, sex and love. These writings reveal Krishnamuri core teachings in their full eloquence and power: the nature of personal freedom; the mysteries of life and death; and the pathless land, the personal search for truth and peace. Warning readers away from blind obedience to creeds or teachers including himself Krishnamurti celebrated the individual quest for truth, and thus became on of the most influential guides for independent-minded seekers of the twentieth century and beyond.
The Meaning of the Bible
￥110.71
In this lively and fresh introduction to the *ures of ancient Israel (what Christians call the Old Testament and Jews call the Tanakh), two preeminent biblical scholars, Douglas A. Knight and Amy-Jill Levine, combine their passion and expertise to examine not just what the Bible says but what it means. Through their eyes we see anew the Bible’s literary brilliance, moral profundity, historical settings, and implications for our faiths and our future. Passed down for generations, compiled between 500 and 100 BCE, and finalized around the time of Jesus, the various accounts in the Hebrew Bible took shape under a variety of cultures. Drawing on their extensive biblical scholarship, Knight and Levine explore this diverse history and equip us with the critical tools necessary to understand what the ancient texts originally meant. With long experience in teaching candidates for the ministry as well as undergraduate and graduate students, they also explore the possible meanings the texts hold today for churches, synagogues, and anyone interested in the Bible’s legacy.Knight and Levine begin with the broader biblical story its historical context, literary artistry, and geographical setting. They then turn to the major biblical themes with which modern readers continue to wrestle: law and justice, human evil and God’s response, belief and practice, chaos and creation, war and peace, gender and sexuality, politics and economics, practical wisdom and apocalyptic vision. For each topic, they provide both general overviews and specific analyses of select biblical passages, explaining how and why their approaches reveal new insights and offering various strategies for informed interpretation.Throughout, Knight and Levine inspire us to ask new questions and develop a deeper understanding of one of the greatest collections of literature known to humankind as illuminating today as it was two thousand years ago.
Unconquerable: The Invictus Spirit
￥110.46
Boris Starling is an award-winning novelist, screenwriter and journalist. His books have reached the Sunday Times and New York Times bestseller lists. He is the author of the popular HAYNES EXPLAINS series. His debut novel MESSIAH was made into a prime time BBC1 series which ran for five seasons, and he is currently writing the screenplay for an animated sci-fi reimagining of Charlie Chaplin’s THE KID. Boris writes regularly for several national newspapers and was the writer-in-residence at Max Gate, Thomas Hardy's house. Before becoming a full-time writer, he worked for an international consultancy specialising in political risk assessment, confidential investigations and kidnap negotiation. Boris lives in Dorset with his wife, children, dogs and a constantly fluctuating number of chickens and ducks.
Clean Eating Alice The Body Bible: Feel Fit and Fabulous from the Inside Out
￥110.46
Alice is a pint sized personal trainer with a passion for health and fitness. Having spent the majority of her formative years developing unhealthy habits through trying every diet there was, and gaining weight as a result, she decided to take matters into her own hands. Alice tracked her complete lifestyle change progress through her now hugely successful Instagram blog ‘Clean Eating Alice’. Now a fully qualified personal trainer, Alice wants to bring her message of balance and ditching the diet myths to the masses. The aim is to encourage everyone and anyone to readdress their eating habits and increase their activity levels to create a healthier, happier lifestyle that is ultimately sustainable. Find Alice posting regular updates of her day to day food and fitness videos on Instagram at clean_eating_alice, on twitter at alice_LDNM and on Facebook at /cleaneatingalice, where she creates a fuss and fad free approach to diet and exercise.
Your Ultimate Body Transformation Plan: Get into the best shape of your life – i
￥110.46
Nick Mitchell is the founder of Ultimate Performance (www.upfitness.com), the world's foremost personal training business, and is widely recognised as one of the world's leading personal trainers and body composition experts.He is the author of the 12 Week Body Plan, the #1 UK Fitness book of 2013 and Amazon best-selling guide to building a cover model body.Nick Mitchell is best known for his no-nonsense approach to teaching the real way to get in the shape of your life in the fastest time possible, he spends his time between London and Marbella and manages his UP Personal Training gyms across the globe (as of 2015 in London, Manchester, Glasgow, Marbella, Hong Kong, Singapore and Seoul).He has written his own columns for Men's Health, Men's
Wellington: A Personal History
￥110.46
A bestseller in hardback, this is a highly-praised and much-needed biography of the first Duke of Wellington, concentrating on the personal life of the victor of Waterloo, and based on the fruits of modern research. Christopher Hibbert is Britain’s leading popular historian. Wellington (1769–1852) achieved fame as a soldier fighting the Mahratta in India. His later brilliant generalship fighting the French in Spain and his defeat of Napoleon at Waterloo earned him a dukedom and the award of Apsley House (No. 1, London) and a large estate in Hampshire. His second career saw him make his mark as a politician with commanding presence. Appointed Commander-in-Chief for life, he became Prime Minister in 1827 and presided over the emancipation of Roman Catholics and the formation of the country’s first police force. Privately, he was unhappily married, and had several mistresses (including two of Napoleon’s) and many intimate friendships with women. The private side of the public man has never been so richly delineated as in this masterly biography.
Back from the Brink: The Inside Story of the Tory Resurrection
￥109.48
Lifting the lid on the most captivating story in British politics today, ‘Back from the Brink’ charts the Conservative Party's remarkable journey from the political wilderness to the threshold of power. Based on unprecedented access to key figures in the Conservative party, including every leader from John Major to David Cameron, political journalist Peter Snowdon sheds new light on the dramatic decline and renaissance of the party that dominated 20th century British politics. He reveals how the Conservatives were torn apart by in-fighting as they struggled to come to terms with their catastrophic electoral defeat in 1997 and the continuing trauma of Margaret Thatcher's sudden removal from office several years earlier. Under a succession of hapless leaders - William Hague, Iain Duncan Smith and Michael Howard - the party lost two further elections and at times effectively ceased to function as a political force across whole swathes of Britain. It took the emergence of a new generation of Conservatives, and David Cameron's election as leader in 2005, to set the party on the uneven road to electoral recovery. Packed full of fresh insights into what really goes on behind closed doors at Westminster, Back from the Brink exposes the bitter rivalries and recriminations that have blighted the Conservatives in Opposition, and gets to the heart of Cameron's quest for power and ambitions for office.
The Easter Moment
￥109.31
The Easter Moment tells the moving story of Spong's friendship with a young physician dying of cancer and how that relationship shed new light on the years of study the author has devoted to the great mystery of what actually happened on that long-ago Easter when the whole history of the human race was changed. Spong is willing to ask tough and searching questions and to come up with startling and significant answers to what happened after death that first fateful Easter, and what that means for thinking about life after death today.
Write for Your Life
￥107.82
Based on Lawrence Block's extremely popular seminar for writers. Discover Block's tips for overcoming writer's block and unleashing your creativity.
HappyBaby
￥106.61
A healthy baby is a HAPPYBABY!From the most respected names in parenting come this definitive book on child rearing the all-natural way. HappyBaby combines decades of medical expertise from Dr. Robert W. Sears, renowned doctor in the Sears family of pediatricians, with the nutritional know-how of Amy Marlow, registered dietitian for the popular HAPPYBABY line of organic baby food. Look no further than between the pages of this jam-packed guide to find answers to critically important questions in the life of your baby, such as: What should I eat when nursing my baby to ensure the most nutritional feedingsWhat simple tips can help me manage the inevitable stress that comes with a new baby in the houseI'm worried about toxins in my baby's nursery. How can I green the new roomWhen do I introduce my child to solid foods, and how can I do it in a safe and fun wayHow can I develop healthy eating habits in my childrenThis groundbreaking book offers a proactive, harmonious approach to parenting that's easier, greener, and just plain better for your precious infant or toddler.
Mysteries of the Dark Moon
￥106.61
Exploring the mystery, wisdom, and power of the dark phase of the moon's cycle--a lunar-based model for moving through the dark times in our lives with understanding, consciousness, and faith in renewal.The moon's dark phase has traditionally been a time of fear and superstition, a time associated with death and isolation. The mythical embodiment of these fears is the Dark Goddess. Known around the world by many names--Lilith, Kali, Hecate, and Morgana--the archetypal Dark Goddess represents death, sexuality, and the unconscious--the little understood, often feared aspects of life.Demetra George combines psychological, mythical, and spiritual perspective on the shadowy, feminine symbolism of the dark moon to reclaim the darkness from oppressive, fear-based images. George offers rites for rebirth and transformation that teach us to tap into the power of our dark times, maximizing the potential for renewal inherent in our inevitable periods of loss, depression, and anger.
Twins! 2e
￥106.61
Twins! is a comprehensive guide for all parents preparing for a multiple birth. It is filled with practical advice from specialists who work with expectant mothers and their twins every day.From the moment the expectant mom knows she's getting more than she expected, Twins! provides complete information on pregnancy, birth, and the postpartum experience: Your relationship with your practitioner Pre-pregnancy planning Fetal and embryonic development Healthy weight gain for expectant mothers Once the babies are born, Twins! sees the whole family through the exciting and challenging first year, examining such issues as: Sleeping and feeding schedules Your babies as individuals Redefining the family and supporting the needs of other children Survival tips for extra-busy parents Insightful roundtable discussions with other parents of twins New in this second edition: Complimentary medical practices, including acupuncture, supplements and herbs as well as current safety guidelines for the use of pre*ion and over-the-counter medications 3-D ultrasound images of developing twins What parents need to know about immunizations and their safety An up-to-date resource guide to twin-specific organizations, periodicals, and Internet links And much more! Twins! gives you all the information you need to have a safe and sound twin pregnancy so you can concentrate on the joy of raising happy, healthy children.Congratulations!
Is This Your Child?
￥106.61
IS THIS YOUR CHILDThese are the major symptoms of potentially unrecognized allergies. Does your child suffer from any of the following Allergic Nose Rub Eye Circles Red Ears Red Cheeks Eye Wrinkles Aggression Lack of Alertness Mottled Tongue In this breakthrough book, Dr. Doris Rapp offers a simple yet effective approach to handling "problem" children. Is This Your Childshows parents how to identify the common foods, chemicals, or common allergic substances that could be the culprits that cause some children or adults to feel unwell or act inappropriately. If your child is always sick, hyperactive, a slow learner, or cranky, the first question you should ask is not "What drug should be prescribed?" or "What have I done wrong as a parent?" Instead, find out the cause. Dr. Rapp gives sensible suggestions about how these reactions to foods and environmental factors can be recognized, prevented, and treated. With this information, many affected children should feel, act, behave, and learn better. If you can detect unsuspected environmental illness in your child--or yourself--you can change your lives so you're more content, happy, and free of illness.
Raising Your Spirited Child, Third Edition
￥106.31
The spirited child—often called "difficult" or "strong willed"—possesses traits we value in adults yet find challenging in children. Research shows that spirited children are wired to be "more"; by temperament, they are more intense, sensitive, perceptive, persistent, and more uncomfortable with change than the average child. In this newly revised third edition of the award-winning classic, Dr. Mary Sheedy Kurcinka provides vivid examples of real-life challenges and a refreshingly positive viewpoint. Within these pages you will find: New strategies for managing intensity levels—not just the spirited child's, but yours too A simple, four-step program for peaceful bedtimes, mealtimes, holidays, and many other commonly challenging situations A focus on your child's strengths Steps for teaching your child how to be a problem solver and how to work with others Updated guidance on establishing clear limits And more! Charts and quick tips make this newly updated edition an indispensable guide for fostering a supportive, encouraging, and loving environment for children.
Phil Hellmuth Presents Read 'Em and Reap
￥106.31
very great player knows that success in poker is part luck, part math, and part subterfuge. While the math of poker has been refined over the past 20 years, the ability to read other players and keep your own "tells" in check has mostly been learned by trial and error.But now, Joe Navarro, a former FBI counterintelligence officer specializing in nonverbal communication and behavior analysis or, to put it simply, a man who can tell when someone's lying offers foolproof techniques, illustrated with amazing examples from poker pro Phil Hellmuth, that will help you decode and interpret your opponents' body language and other silent tip-offs while concealing your own. You'll become a human lie detector, ready to call every bluff and the most feared player in the room.
Chimista
￥106.19
De la autoarea seriei AMURG, bestseller New York Times A fost ?arma" secret? a uneia dintre agen?iile-fantom? ale guvernului american. C?nd a devenit incomod?, au decis s? o lichideze. Ca s? r?m?n? ?n via??, s-a transformat ?ntr-un cameleon care jongleaz? cu identit??ile ?i adresele. L-au ucis pe singurul om ?n care avea ?ncredere, ?ns? ea reprezint? ?n continuare o amenin?are. Vor s-o vad? moart?, ?i asta c?t mai repede. C?nd fostul ?ef ?i ofer? o cale de ie?ire, realizeaz? c? ar fi singura ?ans? de a-?i reinventa destinul. Dar pentru asta va trebui s? accepte o ultim? misiune. Constat? ?ns? c? informa?iile pe care le ob?ine o pun ?ntr-o situa?ie ?i mai primejdioas?. Hot?r?t? s? ?nfrunte direct amenin?area, se preg?te?te pentru cea mai dificil? lupt? din via?a ei, dar se ?ndr?goste?te de un b?rbat. Noua pasiune nu poate dec?t s?-i mic?oreze ?ansele de supravie?uire. Aflat? ?n impas, ??i valorific? talentele unice ?n feluri pe care nu ?i le-a imaginat niciodat?. ?n acest roman cu o intrig? bine ?ncheiat?, Stephenie Meyer creeaz? o nou? eroin? aprig? ?i fascinant?, cu abilit??i ie?ite din comun. Ne arat? ?nc? o dat? de ce este una dintre cele mai bine v?ndute autoare din lume. ?Felul cum Meyer gestioneaz? curiozitatea cititorului, ?ntre?in?nd ?i control?nd fluxul informa?iilor, demonstreaz? o m?iestrie de virtuoz… Oamenii nu vor doar s? citeasc? romanele lui Meyer; ei vor s? p?trund? ?n interiorul lor ?i s? tr?iasc? acolo." — Lev Grossman, Time ?Meyer scrie cu o claritate luminoas?, f?r? s? se interpun? nicio clip? ?ntre cititor ?i ceea ce ??i imagineaz? acesta. Originalitatea ei este incontestabil?." — Orson Scott Card, autorul seriei Jocul lui Ender ?Meyer este mai interesat? de rela?ii dec?t de conven?iile superficiale ale genului… Lec?ia ei de via?? pozitiv? este dezarmant?." — Jeff Giles,Entertainment Weekly ?Nu cite?ti un roman de Stephenie Meyer, ci ?l tr?ie?ti, al?turi de personajele vii ?i conving?toare pe care le-a creat. Meyer are modul s?u special de a-l implica pe cititor ?n via?a personajelor ei." — Ridley Pearson, autorul bestsellerului White Bone
Ten Days to Self-Esteem
￥105.17
Do you wake up dreading the dayDo you feel ciscouraged with what you've accomplished in lifeDo you want greater self-esteem, productivity, and joy in daily livingIf so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems. In Ten Days to Self-esteem, Dr. David Burns presents innovative, clear, and compassionate methods that will help you identify the causes of your mood slumps and develop a more positive outlook on life. You will learn thatYou feel the way you think: Negative feelings like guilt, anger, and depression do not result from the bad things that happen to you, but from the way you think about these events. This simple but revolutionary idea can change your life!You can change the way you feel: You will discover why you get depressed and learn how to brighten your outlook when you're in a slump.You can enjoy greater happiness, productivity, and intimacy without drugs or lengthy therapy.Can a self-help book do all thisStudies show that two thirds of depressed readers of Dr. Burns's classic bestseller, Feeling Good: The New Mood Therapy, experienced dramatic felief in just four weeks without psychotherapy or antidepressant medications. Three-year follow-up studies revealed that readers did not relapse but continued to enjoy their positive outlook. Ten Days to Self-esteem offers a powerful new tool that provides hope and healing in ten easy steps. The methods are based on common sense and are not difficult to apply. Research shows that they really work!Feeling good feels wonderful. You owe it to yourself to feel good!
