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The Ultimate Diet REVolution
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REVVED is all about helping you achieve optimal metabolism, quickly & permanently.In The Ultimate Diet REVolution, celebrity trainer Jim Karas transforms metabolism—the foundation of your ability to lose weight—with his uniquely designed program that blasts through your stored fat, burning it each and every minute whether you are awake or asleep, sitting at your desk or on the move. Jim's proven eating plan is the perfect ingredient to fuel your metabolic furnace. The REVVED exercise program features moves that create long, lean muscles—essential elements needed to shift your metabolism into high gear. REVVED provides the ultimate internal environment for accelerated weight loss and an explosion of energy.The REVVED program is a comprehensive, life-changing plan that features a delicious and satisfying diet coupled with a unique exercise program. You will lose weight—no doubt about it. But you will also get other powerful benefits, such as:more energy a reduced level of stress increased oxygen flow through the body and directly to the brainREVVED is a radically different weight-loss program, tailor-made for people looking for real and rapid results who are serious about making lasting changes in their bodies and their lives.
The Precious One
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“With warmth, humor, and a light, sure touch, Marisa de los Santos tells a big-hearted story.”—Christina Baker Kline, author of the New York Times bestseller Orphan TrainIn all her life, Eustacia “Taisy” Cleary has given her heart to only three men: her first love, Ben Ransom; her twin brother, Marcus; and Wilson Cleary—professor, inventor, philanderer, self-made millionaire, brilliant man, breathtaking jerk—her father.Seventeen years ago, Wilson ditched his first family for Caroline, a beautiful young sculptor. In all that time, Taisy’s family has seen Wilson, Caroline, and their daughter, Willow, only once.Why then, is Wilson calling Taisy now, inviting her for an extended visit, encouraging her to meet her pretty sister—a teenager who views her with jealousy, mistrust, and grudging admirationWhy, now, does Wilson want Taisy to help him write his memoir?Told in alternating voices—Taisy’s strong, unsparing observations and Willow’s naive, heartbreakingly earnest yearnings—The Precious One is an unforgettable novel of family secrets, lost love, and dangerous obsession, a captivating tale with the deep characterization, piercing emotional resonance, and heartfelt insight that are the hallmarks of Marisa de los Santos’s beloved works.“Exceptionally well crafted.” —Publishers Weekly
The Washington Stratagem
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In this new international thriller from the author of The Geneva Option, UN covert negotiator Yael Azoulay is drawn into a web of betrayal and intrigue that leads from deep within America's military-industrial complex to the Middle East and beyond.Yael Azoulay went rogue in Geneva and nearly lost her life; although her physical wounds are healed, she will never be able to forget what happened. Now back in New York, when the secretary-general asks her to meet with the CEO of the Prometheus Group, a lobbying and asset management firm with extensive links to the Pentagon and dubious business interests in the volatile Middle East, she cannot refuse his request.Working under Prometheus's radar, Yael uncovers a chilling conspiracy with ties to Iran . . . and to a shocking source from her past. The end game is nothing less than a devastating—and very lucrative—new war in the Middle East. But the closer she comes to the truth, the more Yael begins to expose herself, revealing a life riddled with secrets. As she confronts the ghosts of her past, the few certainties of her life begin to crumble around her, laying bare a terrifying truth: that she has enormously powerful enemies who neither forgive, nor forget.
The Last Testament of Bill Bonanno
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Born into a powerful mob family, Salvatore Bill Bonanno was privy to a private world that existed just outside the law for decades in America a world ruled by the tenets of loyalty, secrecy, brotherhood, and survival at any cost: the Mafia.The son of Joe Bonanno the Godfather-like head of one of the original five New york Crime Families Bill Bonanno came of age in the Golden Age of the Mafia. In this fascinating final testament he ushers readers into that cloistered world, from its origins in medieval Sicilian and Italian history to its rise, tumultuous peak, and precipitous fall in America. Told from the inside and complete with rare unpublished photographs of candid moments, major players, rituals, and ceremonies The Last Testament of Bill Bonanno is the ultimate insider's final word on one of the most secretive and misunderstood phenomena of our time.
Music Through the Eyes of Faith
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"Christian musicians know of the obligation to make music as agents of God's grace. They make music graciously, whatever its kind or style, as ambassadors of Christ, showing love, humility, servanthood, meekness, victory, and good example . . . Music is freely made, by faith, as an act of worship, in direct response to the overflowing grace of God in Christ Jesus." Co-sponsored by the Christian College Coalition, this thought-provoking study of music-as-worship leads both students and experienced musicians to a better understanding of the connections between music making and Christian faith. "Christian music makers have to risk new ways of praising God. Their faith must convince them that however strange a new offering may be, it cannot out-reach, out-imagine, or overwhelm God. God remains God, ready to swoop down in the most wonderful way, amidst all of the flurry and mystery of newness and repetition, to touch souls and hearts, all because faith has been exercised and Christ's ways have been imitated. Meanwhile, a thousand tongues will never be enough." Best relates musical practice to a larger theology of creation and creativity, and explores new concepts of musical quality and excellence, musical unity, and the incorporation of music from other cultures into today's music.
A Perfect Red
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A Perfect Red recounts the colorful history of cochineal, a legendary red dye that was once one of the world's most precious commodities. Treasured by the ancient Mexicans, cochineal was sold in the great Aztec marketplaces, where it attracted the attention of the Spanish conquistadors in 1519. Shipped to Europe, the dye created a sensation, producing the brightest, strongest red the world had ever seen. Soon Spain's cochineal monopoly was worth a fortune. Desperate to find their own sources of the elusive dye, the English, French, Dutch, and other Europeans tried to crack the enigma of cochineal. Did it come from a worm, a berry, a seedCould it be stolen from Mexico and transplanted to their own coloniesPirates, explorers, alchemists, scientists, and spies -- all joined the chase for cochineal, a chase that lasted more than three centuries. A Perfect Red tells their stories -- true-life tales of mystery, empire, and adventure, in pursuit of the most desirable color on earth.
Dream Brother
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When Jeff Buckley drowned at the age of thirty in 1997, he not only left behind a legacy of brilliant music -- he brought back haunting memories of his father, '60s troubadour Tim Buckley, a gifted musician who barely knew his son and who himself died at twenty-eight. Both father and son made transcendent music that mixed rock, jazz, and folk; both amassed a cadre of obsessive, adoring fans.This absorbing dual biography -- based on interviews with more than one hundred friends, family members, and business associates as well as access to journals and unreleased recordings -- tells for the first time the intriguing, often heartbreaking story of these two musicians. It offers a new understanding of the Buckleys' parallel lives -- and tragedies -- while exploring the changing music business between the '60s and the '90s. Finally, it tells the story of a father and son, two complex, enigmatic men who died searching for themselves and each other.
The Swimmer
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A deep-cover CIA agent races across Europe to save the daughter he never knew in this electrifying debut thriller— an international sensation billed as "Homeland meets Stieg Larsson"—that heralds the arrival of a new master.Early 1980s, Damascus. A nameless American spy abandons his newborn child to an uncertain fate. His inability to forgive himself for what he has done leads him on a lifelong quest to escape his past that will take him to Lebanon, Afghanistan, Iraq—anywhere where the danger and the stress allow him to forget.Thirty years later, EU aide Klara Walldéen is learning to navigate the world of politics—the lines between friend and enemy, truth and lies. But Klara has just seen something she should not have: a laptop containing information so sensitive that people will kill to keep it hidden. Suddenly she is thrown into a terrifying chase through Europe, with no idea who is hunting her or why.Their stories converge one stormy Christmas Eve in the Swedish archipelago, where blood is spilled, shocking discoveries are made, and the past inevitably catches up with the present.
Departure
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The world's past and future rests in the hands of five unwitting strangers in this time-traveling, mind-bending speculative thriller from the author of the bestselling Origin Mystery trilogyEn route to London from New York, Flight 305 suddenly loses power and crash-lands in the English countryside, plunging a group of strangers into a mysterious adventure that will have repercussions for all of humankind.Struggling to stay alive, the survivors soon realize that the world they've crashed in is very different from the one they left. But where are theyWhy are they hereAnd how will they get back homeFive passengers seem to hold clues about what's really going on: writer Harper Lane, venture capitalist Nick Stone, German genetic researcher Sabrina Schr?der, computer scientist Yul Tan, and Grayson Shaw, the son of a billionaire philanthropist.As more facts about the crash emerge, it becomes clear that some in this group know more than they're letting on—answers that will lead Harper and Nick to uncover a far-reaching conspiracy involving their own lives. As they begin to piece together the truth, they discover they have the power to change the future and the past—to save our world . . . or end it. A wildly inventive and propulsive adventure full of hairpin twists, Departure is a thrilling tale that weaves together power, ambition, fate, memory, and love, from a bold and visionary talent.
The Guardship
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Shortly after Thomas Marlowe's arrival in Williamsburg, Virginia, all in that newfound capital city are speaking his name. With the bounty from his years as a pirate--a life he intends to renounce and keep forever secret--he purchases a fine plantation from a striking young widow, and soon after kills the favorite son of one of Virginia's most powerful clans while defending her honor. But it is a daring feat of remarkable cunning that truly sets local tongues wagging: a stunning move that wins Marlowe command of Plymouth Prize, the colony's decrepit guardship.But even as the enigmatic Marlowe bravely leads the King's sailors in bloody pitched battle against the cutthroats who infest the waters off Virginia's shores, a threat from his illicit past looms on the horizon that could doom Marlowe and his plans. Jean-Pierre LeRois, captain of the Vengeance--a brigand notorious even among other brigands for his violence and debauchery--plots to seize the colony's wealth, forcing Marlowe to choose between losing all or facing the one man he fears. Only an explosive confrontation on the open sea can determine whether the Chesapeake will be ruled by the crown or the Brethren of the Coast.Shortly after Thomas Marlowe's arrival in Williamsburg, Virginia, all in that newfound capital city are speaking his name. With the bounty from his years as a pirate--a life he intends to renounce and keep forever secret--he purchases a fine plantation from a striking young widow, and soon after kills the favorite son of one of Virginia's most powerful clans while defending her honor. But it is a daring feat of remarkable cunning that truly sets local tongues wagging: a stunning move that wins Marlowe command of Plymouth Prize, the colony's decrepit guardship.But even as the enigmatic Marlowe bravely leads the King's sailors in bloody pitched battle against the cutthroats who infest the waters off Virginia's shores, a threat from his illicit past looms on the horizon that could doom Marlowe and his plans. Jean-Pierre LeRois, captain of the Vengeance--a brigand notorious even among other brigands for his violence and debauchery--plots to seize the colony's wealth, forcing Marlowe to choose between losing all or facing the one man he fears. Only an explosive confrontation on the open sea can determine whether the Chesapeake will be ruled by the crown or the Brethren of the Coast.
Pilgrim
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On April 17, 1912—ironically, only two days after the sinking of the Titanic—a figure known only as Pilgrim tries to commit suicide by hanging himself from a tree. When he is found five hours later, his heart miraculously begins to beat again. Pilgrim, it seems, can never die. Escorted by his beloved friend, Lady Symbol Quartermaine, Pilgrim is admitted to the famous Burgholzu Psychiatrist Clinic In Zurichm, where he will begin a battle of psyche and soul with Carl Jung, the self-professed mystical scientist of the unconscious Slowly, Jung coaxes Pilgrim to tell his astonishing story—one that seemingly spans 4,000 years and includes such historical figures as Leonardo da Vinci and Henry James. But is Pilgrim delusionalAre these his memories merely dreams...or is his immortal existence truly a miracle.
Valdez Is Coming
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They laughed at Roberto Valdez and then ignored him. But when a dark-skinned man was holed up in a shack with a gun, they sent the part-time town constable to deal with the problem -- and made sure he had no choice but to gun the fugitive down. Trouble was, Valdez killed an innocent man. And when he asked for justice -- and some money for the dead man's woman -- they beat Valdez and tied him to a cross. They were still laughing when Valdez came back. And then they began to die...
Five Quarters of the Orange
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When Framboise Simon returns to a small village on the banks of the Loire, the locals do not recognize her as the daughter of the infamous woman they hold responsible for a tragedy during the German occupation years ago. But the past and present are inextricably entwined, particularly in a scrapbook of recipes and memories that Framboise has inherited from her mother. And soon Framboise will realize that the journal also contains the key to the tragedy that indelibly marked that summer of her ninth year. . . .
A Moment on the Edge
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New York Times bestselling author Elizabeth George serves up a century's worth of superb crime fiction penned by women. This veritable all-star team delivers tales of dark deeds that will keep you reading long into the night. Included are these works:"A Jury of Her Peers" by Susan GlaspellThe Summer of People" by Shirley Jackson"The Irony of Hate" by Ruth Rendell"Country Lovers" by Nadine Gordimer"Wild Mustard" by Marcia Muller"Murder-Two" by Joyce Carol OatesA Moment on the Edge is a rare treat not only for fans of crime fiction but also for anyone who appreciates a skillfully written, deftly told story.
Genomic Messages
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Ready or not, medical practice is changing. Advances in the field of genomics—the study of how our DNA is constructed and functions—have made it easier for physicians to diagnose, treat, and even predict today's many pressing health concerns. With the emergence of genomic sequencing and DNA analysis, this is an exciting moment in science, medicine, and personal health.But it's also an uncertain time, one fraught with understandable and uncomfortable questions:Can we take advantage of genomic progress and avoid genomic discriminationCan medicine be tailored to a patient's unique DNA profileHow will DNA banks and electronic medical records affect our privacy and welfareShould we screen our healthy child's DNAWhen is information too much information?In Genomic Messages, George Annas, j.d., m.p.h., and Sherman Elias, M.D., a health lawyer/bioethicist and an obstetrician-gynecologist/geneticist, respectively, answer these and other pressing questions about genomics. Together, they detail the field’s past, present, and future, while laying out its myriad legal, medical, and ethical ramifications. They empower individuals and families with the knowledge to make better decisions about their short-term and long-term health.Comprehensive, accessible, and revolutionary, Genomic Messages is the definitive guide to genomics, personalized medicine, and the future of healthcare.
The Spark Solution
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Your Days of Dieting Are NumberedAmerica's number one weight-loss website, SparkPeople.com, combines the latest science on nutrition and their experts' experience working with millions of people to lose weight to deliver everything you need to turn your body into a lean, mean, calorie-burning machine. If you've had false starts, if you've tried to diet but given up, if you've lost weight and gained it back, finally there's a lasting solution. With The Spark Solution, there will be no next time.Why waste time, energy, and money experimenting with weight-loss tactics that don't workIt's time to stop the yo-yo dieting cycle; jump-start your weight loss and get ready for long-term success—in just two weeks. With incredibly delicious, healthy recipes that enable you to eat the food you love, customizable workouts perfect for your busy life, and daily tips and inspiration that will motivate you for success, The Spark Solution is built around three key components scientifically proven to deliver results in just two weeks. The program is packed with metabolism boosters—from the frequency with which and amounts you're eating to the types of workouts you're doing. The plan is designed to make over your mind-set and tackle the most common diet bad habits. And you'll also gain the momentum needed to build healthy habits for your journey to better health and permanent weight loss.Millions have already tried it. Now you can find out their top diet secrets—not only how they lost weight but also how they discovered a path to healthy living.
The Family Crucible
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This extraordinary book presents scenarios of one family's therapy experience and explains what underlies each encounter. You will discover the general patterns that are common to all families-stress, polarization and escalation, scapegoating, triangulation, blaming, and the diffusion of identity--and you will gain a vivid understanding of the intriguing field of family therapy.
Legacy of Luna
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On December 18, 1999, Julia Butterfly Hill's feet touched the ground for the first time in over two years, as she descended from "Luna," a thousandyear-old redwood in Humboldt County, California.Hill had climbed 180 feet up into the tree high on a mountain on December 10, 1997, for what she thought would be a two- to three-week-long "tree-sit." The action was intended to stop Pacific Lumber, a division of the Maxxam Corporation, from the environmentally destructive process of clear-cutting the ancient redwood and the trees around it. The area immediately next to Luna had already been stripped and, because, as many believed, nothing was left to hold the soil to the mountain, a huge part of the hill had slid into the town of Stafford, wiping out many homes.Over the course of what turned into an historic civil action, Hill endured El Nino storms, helicopter harassment, a ten-day siege by company security guards, and the tremendous sorrow brought about by an old-growth forest's destruction. This story--written while she lived on a tiny platform eighteen stories off the ground--is one that only she can tell.Twenty-five-year-old Julia Butterfly Hill never planned to become what some have called her--the Rosa Parks of the environmental movement. Shenever expected to be honored as one of Good Housekeeping's "Most Admired Women of 1998" and George magazine's "20 Most Interesting Women in Politics," to be featured in People magazine's "25 Most Intriguing People of the Year" issue, or to receive hundreds of letters weekly from young people around the world. Indeed, when she first climbed into Luna, she had no way of knowing the harrowing weather conditions and the attacks on her and her cause. She had no idea of the loneliness she would face or that her feet wouldn't touch ground for more than two years. She couldn't predict the pain of being an eyewitness to the attempted destruction of one of the last ancient redwood forests in the world, nor could she anticipate the immeasurable strength she would gain or the life lessons she would learn from Luna. Although her brave vigil and indomitable spirit have made her a heroine in the eyes of many, Julia's story is a simple, heartening tale of love, conviction, and the profound courage she has summoned to fight for our earth's legacy.
In-N-Out Burger
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The untold story of the renegade burger chain that evokes a passionate following unlike any other In fast-food corporate America, In-N-Out Burger stands apart. Begun in a tiny shack in the shadow of World War II, this family-owned chain has stead fastly refused to franchise or be sold. It is a testament to old-fashioned values and reminiscent of a simpler time when people, loyalty, and a freshly made, juicy hamburger meant something. Over time, In-N-Out Burger has become nothing less than a cultural institution that can lay claim to an insanely loyal following. Perman uses her investigative skills to uncover the story of a real American success story. It is not only a tale of a unique and profitable business that exceeds all expectations, but of a family's struggle to maintain a sustainable pop empire against the industry it helped pioneer, internal tensions, and a bitter lawsuit that threatened to bring the company to the brink. This is a lesson in a counterintuitive approach to doing business that places quality, customers, and employees over the riches promised by rapid expansion. In-N-Out Burger is a keenly observed narrative that explores the evolution of a California fad that transformed into an enduring cult of popularity; it is also the story of the conflicted, secretive, and ultimately tragic Snyder family who cooked a billion burgers and hooked a zillion fans. As the story of In-N-Out Burger unfolds, so too does the cultural history of America as influenced and shaped by car culture and fast food.
The Fence
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A riveting, true-life account of violence, racial injustice, and betrayal within the ranks of the Boston Police Department The Boston police officers who brutally beat Michael Cox at a deserted fence one icy night in 1995 knew right away that they had made a terrible mistake. The badge and handgun under Cox's bloodied parka proved it: He was not a black gang member but a plainclothes officer who had been chasing the same murder suspect they were. While Cox was being beaten, Officer Kenny Conley chased down and captured the suspect. Afterward, as Cox waited for an apology from his department, federal prosecutors accused Conley of lying when he denied witnessing Cox's beating. Both Cox and Conley grew up in Boston and had dedicated their lives to serving the Boston Police Department, but when they needed its support, they were abandoned.A remarkable work of investigative journalism, The Fence details the shocking story of the attack, the attempted cover-up by police officers beholden to a "blue wall of silence," and the bitter repercussions on the lives of those involved. It follows Cox's 1998 federal civil rights trial against the Boston Police Department and features a diverse cast of characters, including the victims, their families, the officers accused in the beating, city officials, and the actual murder suspect all set against the rich backdrop of Boston. Like J. Anthony Lukas's 1985 Pulitzer Prize-winning classic Common Ground, The Fence examines Boston's race relations and the unwritten police code of covering up through the intimate lens of those who experienced the crime directly. By coming to know the officers and criminals brought together that night at the fence and the families whose lives were changed forever as a result we sense how deeply the strains of prejudice run in this city still haunted by tribalism and racial tension.Boston journalist Dick Lehr has written a gritty, captivating true-crime story with unusual depth a chilling exploration of what happens when fear of admitting mistakes combines with a police culture of lying to undermine justice.
The Council of Dads
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Bestselling author Bruce Feiler was a young father when he was diagnosed with cancer. He instantly worried what his daughters' lives would be like without him. "Would they wonder who I wasWould they wonder what I thoughtWould they yearn for my approval, my love, my voice?" Three days later he came up with a stirring idea of how he might give them that voice. He would reach out to six men from all the passages in his life, and ask them to be present in the passages in his daughters' lives. And he would call this group "The Council of Dads." "I believe my daughters will have plenty of opportunities in their lives," he wrote to these men. "They'll have loving families. They'll have each other. But they may not have me. They may not have their dad. Will you help be their dad?" The Council of Dads is the inspiring story of what happened next. Feiler introduces the men in his Council and captures the life lesson he wants each to convey to his daughters how to see, how to travel, how to question, how to dream. He mixes these with an intimate, highly personal chronicle of his experience battling cancer while raising young children, along with vivid portraits of his father, his two grandfathers, and various father figures in his life that explore the changing role of fathers in America. This is the work of a master storyteller confronting the most difficult experience of his life and emerging with wisdom and hope. The Council of Dads is a touching, funny, and ultimately deeply moving book on how to live life, how the human spirit can respond to adversity, and how to deepen and cherish the friendships that enrich our lives.
