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Why Am I Always So Tired?
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"This may well be a seminal book--a courageous eye-opener that could fundamentally alter our approach to the treatment of chronic fatigue." -- From the foreword by Michael Rosenbaum, M.D. Answering the question on the minds of 75 percent of Americans, Why Am I Always So Tired?, leading nutritionist Ann Louise Gittleman shows us how we canbe more alert and active by eliminating excess copper in our diets and increasing our zinc intake. The time-tested formula points out which culprits steal energyfrom us--namely trendy, low-fat diets--that make otherwise healthy people feel drained.This revolutionary book offers Gittleman's insights into how we can modify our diets and lifestyles to increase our energy and prevail over the chronic fatigue thatplagues us with symptoms such as: anxiety, insomnia, skin problems, frequentcolds, and roller-coaster emotions. Using her research and breakthroughfindings, Gittleman helps us eliminate these problems and access the energywe didn't know we had.
The Prenatal Prescription
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Did you know that your actions during pregnancy impact your child's health after birth and into adulthoodThat what you eat, how much you exercise, your stress level, and your immediate environment are all key factors in determining your baby's predisposition to such conditions as heart disease, obesity, diabetes, stroke, cancer, even depressionBased on more than thirty years of rigorous scientific research, Dr. Nathanielsz's The Prenatal Pre*ion explains why this is so and what you can do about it.Focusing on the main factors that directly affect the unborn child -- nutrition, stress, toxins, and exercise -- Dr. Nathanielsz lays out a clear and easy-to-follow program for "prenatal programming." He explains the science behind the fetal origins of adult disease, and offers tools that you can use to make your prenatal interaction with your baby memorable and beneficial.Starting before conception, this simple pre*ion will change forever the way you think about preparing yourself for pregnancy. All parents want a long and healthy life for their child. The Prenatal Pre*ion explains how to make this a reality.
Cat People
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With characteristic wit, self effacing charm and sheer, exuberant love of a good cat story, New York Times bestselling author Michael Korda and his wife Margaret Korda recount their lives as "cat people," beginning with Margaret's passion for cats (and Michael's reluctant mid life transformation into a cat person), and introducing readers to a hilarious assortment of people whose life revolves often to an extraordinary degree around their cat, or cats, from Cleopatra a transatlantic traveler who found happiness in Paris to Wally, the epitome of feline dignity. Here are people who just can't say no to another cat, who "world travel" with their cat, who build their social life around their cats and of course the cats themselves, for the Kordas celebrate the beguiling power of cats, including many of their own, who have complemented, complicated and changed their lives together over the years. Here are charming, often hilarious and sometimes sad portraits of such cats as Margaret's beloved Irving, whose favorite abode was the Beverly Wilshire Hotel, and Mumsie, who arrived unexpectedly at the door with her two kittens, and special cats like Jake and the gentle Chutney, as well as "difficult" cats like Chui and poor Mrs. Bumble, and Mr. McT., the bully who found love late in life. Here are graceful cats and cats like Kit–Kat that never look before they jump, in short, countless cats the reader will never forget, even those with many cats of their own.
Closing the Deal
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In this hip and utterly indispensable guide, two happily married husbands and regular guys reveal the secrets to getting a man down on bended knee -- his most uncomfortable position.Over the years, Richard Kirshenbaum and Daniel Rosenberg have dispensed loads of successful relationship advice to friends, colleagues, and relatives, who then pushed the ex-bachelors to share their lessons with the masses of future brides who need help taking their existing relationships to the next level. These guys have been there and know what it takes to get even the biggest commitment phobes to take the plunge.Closing the Deal will help you make a realistic assessment of your relationship and offers a fresh perspective on how your man's mind works. You'll find a new way to drive your relationship toward marriage without resorting to game playing.The authors promote the importance of truth telling, self-positioning, and the artful use of marketing tactics to reel in your man. You don't have to be the prettiest, thinnest, or richest woman to close the deal -- there is an art to it!Closing the Deal is not about outsmarting your man to the altar -- it's about learning to understand him. Richard and Daniel explain that no matter how much a guy may love his significant other, Change is the Enemy, so wannabe brides everywhere must convince their boyfriends that marriage is man's best friend. Closing the Deal will show you how to do just that.To help future brides build their matrimonial muscles and monitor their progress, Richard and Daniel include quizzes and real-life scenarios and throw in a glossary for extra clarification.Honest and supportive, funny and straightforward, these ideal big brothers offer a sure cure for the wedding-bell blues.
Shannon
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From the inimitable Campbell McGrath comes an epic poem of george shannon, the youngest member of the lewis and clark expedition, who wandered the prairie alone for sixteen days.The last of the Maha will fade from the earth Vanquished utterly by the Pawnee after the Pawnee the Sioux may perish eventually the Kentuckians and Ohioans I doubt not but my countrymen Will populate in numbers these fulsome plains But what untold count Of years men, of decades centuries What numberless generations will it require Life by life skeleton by skeleton To claim this land from the buffalo?With Shannon, a testament to both natural splendor and human courage, Campbell McGrath has created a thrilling narrative that rises from those vast, lonely spaces that continue to haunt the American consciousness.
Condor
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The California condor has been described as a bird "with one wing in the grave."Flying on wings nearly ten feet wide from tip to tip, these birds thrived on the carcasses of animals like woolly mammoths. Then, as humans began dramatically reshaping North America, the continent's largest flying land bird started disappearing. By the beginning of the twentieth century, extinction seemed inevitable.But small groups of passionate individuals refused to allow the condor to fade away, even as they fought over how and why the bird was to be saved. Scientists, farmers, developers, bird lovers, and government bureaucrats argued bitterly and often, in the process injuring one another and the species they were trying to save. In the late 1980s, the federal government made a wrenching decision -- the last remaining wild condors would be caught and taken to a pair of zoos, where they would be encouraged to breed with other captive condors. Livid critics called the plan a recipe for extinction. After the zoo-based populations soared, the condors were released in the mountains of south-central California, and then into the Grand Canyon, Big Sur, and Baja California. Today the giant birds are nowhere near extinct.The giant bird with "one wing in the grave" appears to be recovering, even as the wildlands it needs keep disappearing. But the story of this bird is more than the story of a vulture with a giant wingspan -- it is also the story of a wild and giant state that has become crowded and small, and of the behind-the-scenes dramas that have shaped the environmental movement. As told by John Nielsen, an environmental journalist and a native Californian, this is a fascinating tale of survival.
Executive Intelligence
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The final word on what traits make for highly successful managers and a detailed explanation of how to identify potential standout performers. Executive Intelligence is about the substance behind great leadership. Inspired by the work of Peter Drucker and Jim Collins, Justin Menkes set out to isolate the qualities that make for the 'right' people. Drawing on his background in psychology and bolstered by interviews with accomplished CEOs, Menkes paints the portrait of the ideal executive.In a sense, Menkes's work reveals an executive IQ the cognitive skills necessary in order to excel in senior management positions. Star leaders readily differentiate primary priorities from secondary concerns; they identify flawed assumptions; they anticipate the different needs of various stakeholders and how they might conflict with one another; and they recognise the underlying agendas of individuals in complex exchanges.Weaving together research, interviews and the results of his own proprietary testing, Menkes exposes one of the great fallacies of corporate life, that hiring and promotion are conducted on a systematic or scientific basis that allows the most accomplished to rise to their levels of optimal responsibility. Finally, Menkes is a passionate advocate for finding and employing the most talented people, especially those who may have been held back by external assumptions.
Dirty
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Venturing into uncharted territory, mother and award-winning journalist Meredith Maran takes us inside teenagers' hearts, minds, and central nervous systems to explore the causes and consequences of our nation's drug crisis. In these pages we get to know the kids, the parents, the therapists, and the drug treatment programs at their best and worst. We're face-to-face with seventeen-year-old Mike, whose life revolves around selling, smoking, and snorting speed; fifteen-year-old Tristan -- the boy next door -- who can't get enough pot, pills, or vodka; and sixteen-year-old Zalika, a runaway, crack dealer, and prostitute since the age of twelve. Combining powerful on-the-street reporting and groundbreaking research, Dirty is essential reading for every parent and professional who works with or cares about children or teenagers.
Too Good For Her Own Good
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In the bestselling tradition of The Dance of Anger, a compassionate and insightful guide that shows women how they can learn to feel good about who they are and what they do.
Dangerous Heart (Westward Hearts)
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Growing up motherless with an outlaw father made Ginger Freeman hard and unforgiving—and for the past seven years she's been driven by a single goal: to make Grant Kelley pay for letting her brother die. Now that she's tracked the hated doctor to a westward-bound wagon train, her mission of vengeance is nearly completed. But the sense of family and community that suddenly surrounds her is unlike anything Ginger has ever experienced. And under the nurturing eye of Miss Sadie, the outlaw's daughter begins to lose her rough edges. Here, in the company of loving, newfound friends, Ginger feels herself becoming part of something much bigger than revenge.But catastrophe is in the wind when her pa and his gang arrive to infiltrate the wagon train. Will Ginger's new relationship with God tear her away from her family forever . . . and cost her everything she's now begun to hold dear?
The Slippage
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William and Louisa Day are a suburban husband and wife, with no children, confronting the question of what their relationship means to them and if and how it will survive. One day, after weeks of bizarre behavior—disappearing in the middle of parties, hoarding mail—Louisa approaches William with a stark request: "I want you to build us a house." Caught off guard, William is suddenly forced to reckon with his own hopes and desires, his growing discomfort at home and work, and, in the end, his wife's fight-or-flight ultimatum. The result is an emotionally powerful novel, marked by Ben Greenman's trademark blend of yearning and mordant wit.
What You Wish For
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Having a baby is . . . complicated.Dimple knows. She's a successful actress who is turning forty—though her agent and her resume insist she's only thirty-six—and she figures it's now or never. Certainly it's not a good time for an intriguing director to show up at her door with a great *.Eva, fabulous agent to the stars, doesn't want kids—and never wanted kids. Why is her decision so damned hard for everyone else to acceptWhen Maryn was undergoing treatment for cancer, she and her husband both agreed to have embryos frozen. But that was way before their divorce and her remission—and now she's single and childless, and caught in the middle of a controversy she never saw coming.The traditional and nontraditional couples desperate for a baby . . . the adoptive parents . . . the single mom . . . the two who want nothing to do with parenthood. . . . This is a thoroughly modern story of the pursuit of family in all its forms—and of five very different ways of getting there.
And Laughter Fell From the Sky
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Still living at home despite a good career and financial independence, beautiful and sophisticated Rasika has always been the dutiful daughter. With her twenty-sixth birthday fast approaching, she agrees to an arranged marriage, all while trying to hide from her family her occasional dalliances with other men. Abhay is everything an Indian-American son shouldn't be. Having spent his postcollege years living in a commune, he now hops from one dead-end job to another, brooding over what he really wants to do with his life.Old family friends, Rasika and Abhay seem to have nothing in common, yet when the two reconnect by chance, sparks immediately fly. Abhay loves Rasika, but he knows her family would never approve. Rasika reluctantly accepts she has feelings for Abhay, but can she turn her back on the family rules she has always tried so hard to live byThe search to find answers takes Abhay and Rasika out of their native Ohio to Oregon and India, where they find that what they have together might just be something worth fighting for.
The Sad Truth About Happiness
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A beautiful and affecting novel -- bittersweet and comic -- on the elusive nature of happinessMaggie is in her early thirties, gainfully employed, between relationships, and ready for a change. But when she takes a quiz in a magazine that promises to predict the date of a person's death, she's shocked to learn she's going to die before her next birthday unless she can somehow discover contentment in life. What ensues is a quirky and satisfying journey in pursuit of true happiness, a quest that leads to unexpected joys and perceptions.
The Monarch
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Fans of thrilling adventures and international suspense will love Jack Soren’s whirlwind debut novel—a tale of two thieves detoured on the road to redemption.Imitation is the deadliest form of flattery …When Jonathan Hall walked away from his career as an international art thief to be a father, he thought he’d made a clean break—from crime, from life as The Monarch, from an early grave.But when The Monarch’s signature symbol resurfaces, carved into the mutilated bodies of New York’s elite, Jonathan realizes his retirement may have been short-lived. Someone is framing The Monarch for horrific slayings. But Jonathan and his former partner, Lew, know this isn’t just murder—it’s a message.Now caught in a deadly game against a fanatical madman whose reach penetrates the darkest corners of the globe, Jonathan and Lew have no choice but to play along. But when Jonathan’s daughter becomes a pawn, all bets are off. To win this game, Jonathan and Lew will have to accept one final task as The Monarch—a job that could change the course of history forever.?
Miss Timmins' School for Girls
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A murder at a British boarding school in the hills of western India launches a young teacher on the journey of a lifetime In 1974, three weeks before her twenty-first birthday, Charulata Apte arrives at Miss Timmins' School for Girls in Panchgani. Shy, sheltered, and running from a scandal that disgraced her Brahmin family, Charu finds herself teaching Shakespeare to rich Indian girls in a boarding school still run like an outpost of the British Empire. In this small, foreign universe, Charu is drawn to the charismatic teacher Moira Prince, who introduces her to pot-smoking hippies, rock ‘n' roll, and freedoms she never knew existed. Then one monsoon night, a body is found at the bottom of a cliff, and the ordered worlds of school and town are thrown into chaos. When Charu is implicated in the murder—a case three intrepid schoolgirls take it upon themselves to solve—Charu's real education begins. A love story and a murder mystery, Miss Timmins' School for Girls is, ultimately, a coming-of-age tale set against the turbulence of the 1970s as it played out in one small corner of India.
The Call
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The daily rhythm of a veterinarian’s family in rural New England is shaken when a hunting accident leaves their eldest son in a coma. With the lives of his loved ones unhinged, the veterinarian struggles to maintain stability while searching for the man responsible. But in the midst of their great trial an unexpected visitor arrives, requesting a favor that will have profound consequences—testing a loving father’s patience, humor, and resolve and forcing husband and wife to come to terms with what “family” truly means.The Call is a gift from one of the most talented and extraordinary voices in contemporary fiction—a unique and heartfelt portrait of a family, poignant and rich in humor and imagination.
The Brink
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Brimming with life and extraordinary range, Austin Bunn's dazzling collection explores what happens at "the end" and afterward.
The Heroes' Welcome
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April 1919. Six months have passed since the armistice that ended the Great War. But new battles face those who have survived.Only twenty-three, former soldier Riley Purefoy and his bride, Nadine Waveney, have their whole lives ahead of them. But Riley's injuries from the war have created awkward tensions between the couple, damage that threatens to shatter their marriage before it has truly begun. Peter and Julia Locke are facing their own trauma. Peter has become a recluse, losing himself in drink to forget the horrors of the war. Desperate to reach her husband, Julia tries to soothe his bitterness, but their future together is uncertain. Drawn together in the aftermath of the war, the two couples' lives become more tightly intertwined, haunted by loss, guilt, and dark memories, contending with uncertainty, anger, and pain. Is love strong enough to help them all move forward?The Heroes' Welcome is a powerful and intimate novel, chronicling the quiet turbulence of 1919—a year of perilous beginnings, disturbing realities, and glimmerings of hope.
Color Me Creative
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From Instagram sensation Kristina Webb (@colour_me_creative) comes a completely original and unique book to inspire and unlock your creativity.Color Me Creative gives readers a firsthand look into Kristina's personal life, including her exotic upbringing and the inspirational story of how, at nineteen years old, she has become one of the most popular artists of her generation, with a following in the millions. Readers can then go on their own journey by completing the fifty creative, art-inspired challenges designed by Kristina herself. This is the perfect gift not only for artists but for anyone wanting to awaken their inner creative. Featuring Kristina's beautiful custom art throughout, Color Me Creative will help readers escape the ordinary and unlock their imagination.This book offers readers the chance to download the free Unbound app to access interactive features and bonus videos by scanning the customized icon that appears throughout the book, including never-before-seen home videos and videos of Kristina drawing.
Murder in the Mews
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Previously published in the print anthology Murder in the Mews: Four Cases of Hercule Poirot.A young woman commits suicide while her roommate is away for the weekend. However, the lead inspector is sufficiently doubtful about the cause of death to call for the help of Hercule Poirot.
