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The Beauty Detox Foods
￥100.06
In her bestselling book, The Beauty Detox Solution, Kimberly Snyderone of Hollywood's top celebrity nutritionists and beauty expertsshared the groundbreaking program that keeps her A-list clientele in red-carpet shape. Now you can get the star treatment with this guide to the top 50 beauty foods that will make you more beautiful from the inside out. Stop wasting your money on fancy, expensive beauty products and get real results, while spending less at your neighborhood grocery. Enjoy avocados and sweet potatoes for youthful, glowing skin Snack on pumpkin seeds for lustrous hair Eat bananas and celery to diminish under-eye circles With over 85 recipes that taste as good as they make you look, you can finally take charge of your health and beautyone delicious bite at a time. "
Hate Me Now, Thank Me Later
￥100.06
With so many parenting styles to choose from, when it comes to giving your child the best start in life it can be difficult to know which way to turn. Psychiatrist and mother Robin Burman’s brilliant new book shows you the way: Hate Me Now, Thank Me Later is the definitive guide to helping your child grow with both love and discipline. Whilst in years gone by children were seen and not heard, too often nowadays their every whim and tantrum is pandered to. As much as the former is unthinkable, the latter can also be damaging to a child’s later life: over praised children allowed to set their own limits often become anxious and are unable to deal with the negative emotions they will eventually encounter. Hate Me Now, Thank Me Later finds the perfect balance between the outdated old and the unfortunate new. Through helpful guidance based on Robin’s extensive experience as both a certified psychiatrist and mother, it will teach you to be comfortable setting boundaries whilst maintaining a loving connection; fostering confidence, respect and emotional maturity in your child as a result. Packed with practical advice alongside plenty of sympathetic anecdotes, Hate Me Now, Thank Me Later is the warm, relatable guide to parenting which you can come back to again and again. Robin Berman, MD, is a psychiatrist; associate professor at UCLA; and a founding board member of the UCLA Resnick Neuropsychiatric Hospital.
Plan of Chicago
￥100.06
Arguably the most influential document in the history of urban planning, Daniel Burnham's 1909 Plan of Chicago, coauthored by Edward Bennett and produced in collaboration with the Commercial Club of Chicago, proposed many of the city's most distinctive features, including its lakefront parks and roadways, the Magnificent Mile, and Navy Pier. Carl Smith's fascinating history reveals the Plan's central role in shaping the ways people envision the cityscape and urban life itself.?Smith's concise and accessible narrative begins with a survey of Chicago's stunning rise from a tiny frontier settlement to the nation's second-largest city. He then offers an illuminating exploration of the Plan's creation and reveals how it embodies the renowned architect's belief that cities can and must be remade for the better. The Plan defined the City Beautiful movement and was the first comprehensive attempt to reimagine a major American city. Smith points out the ways the Plan continues to influence debates, even a century after its publication, about how to create a vibrant and habitable?urban environment.?Richly illustrated and incisively written, his insightful book will be indispensable to our understanding of Chicago, Daniel Burnham, and the emergence of the modern city.
The Intelligent Warrior: Command Personal Power with Martial Arts Strategies
￥100.06
Steve Jones has a powerful reputation as a holistic martial arts teacher and pioneer of his own Body Mind Spirit (BMS) system. He has two successful schools in London with around 200 members and a wide range of regular corporate clients including Apple Computers, Regency Hotel and Goldschmidt Chemicals. Originally from Canada, he runs regular seminar tours in both Canada and Australia, where his most recent tour was sponsored by Bondi Fitness Gym. Steve has also worked as a bouncer for London’s top nightclubs, including The O’Bar, Iceni and Nylon, and a professional bodyguard, for clients such as Oliver Stone, Sylvester Stallone, Elvis Costello, The Beautiful South and Pulp.
The Lazy Golfer’s Companion
￥100.06
It is 09.48 on a sunny Saturday; the scene of a typical club fourball, almost anywhere in the world. On the first tee, Doug and Brian have been loitering around for four or five minutes, swishing the odd club and talking sotto voce about share prices. With one eye on the clock, as their starting time is 09.50 (where on earth are Matt and Bob?) they are also wondering if they will finish the round in time for a leisurely drink. The ritual session at the nineteenth is indispensable for all.The ‘early birds’, an assorted bunch of club members who tee off often at first light (possibly because wives demand they are back in “reasonable” time for shopping, visits or even gardening) are well over the horizon. Moodily they watch the four in front criss-crossing the fairway in the mid-foreground at an agonisingly slow amble.
The Complete Short Stories: Volume 1
￥100.06
First in a two volume collection of short stories by the acclaimed author of ‘Empire of the Sun’, ‘Crash’ and ‘Super-Cannes’. The new edition is introduced by Adam Thirwell. With eighteen novels over four decades – from ‘The Drowned World’ in 1962 to his final novel ‘Kingdom Come’ in 2006 – J.G. Ballard is known as one of Britain’s most celebrated and original novelists. However, during his long career he was also a prolific writer of short stories; in fact, many people consider that he is at his best in the short-story format. These highly influential stories have appeared in magazines such as New Worlds, Amazing Stories and Interzone, and in several separate collections, including ‘The Terminal Beach’, ‘The Venus Hunters’, ‘Vermilion Sands’, ‘Low-Flying Aircraft’ and ‘Myths of the Near Future’. Set out in the original order of publication and frequently the point of conception for ideas he further developed in his novels, these stories provide an unprecedented opportunity to see the imagination of one of Britain’s greatest writers at work. This edition is part of a new commemorative series of Ballard’s works, featuring introductions from a number of his admirers (including Robert Macfarlane, Iain Sinclair, James Lever and Ali Smith) and brand-new cover designs from the artist Stanley Donwood.
The Yoga Back Book: The Gentle Yet Effective Way to Spinal Health
￥100.06
New ebook edition of this popular yoga book – with exercises selected to care for the back and spine. The Yoga Back Book is an ideal programme for people who suffer from back, neck or other related problems. This new edition contains black and white photography to illustrate the yoga postures and is designed throughout to create an attractive, easy to follow workbook feel. The Yoga is gentle and non-stressful so it will not put undue pressure on the back or spine. The exercises effect a gradual stretching, strengthening and relaxing of the back that will help to ease away the causes of back ache. safe, simple controlled exercises with synchronised breathing. ? learn to sit, stand, bend, get up and lie down with out causing pain. ? techniques to incorporate into daily schedules ? explains how the back works and what can go wrong ? provides tips for general back care – including nutrition for a healthy back and spine.
Anxiety Toolbox: The Complete Fear-Free Plan
￥100.06
This edition does not include a CD. Gloria Thomas, whose methods are highly recommended by The Sunday Times, Red and Zest, brings you an extremely practical book to overcome your fears, phobias and anxieties. Using her skills as a master NLP practitioner, hypnotherapist and Reiki master she shows you how to take control of your fears even in the most demanding trigger situations. ? 70-80 per cent of the population suffer from an anxiety-related condition in the form of fear, phobia or panic attack. These can have a devastating effect on people’s lives, holding them back and making them feel isolated and depressed. ? Using her unique combination of skills as a master NLP practitioner, Thought Field Therapist, Hypnotherapist and Reiki Master, former sufferer Gloria Thomas gives readers the tools they need to take control of their fears in even the most knee-trembling situations and banish them forever. ? Covers specific trigger situations, such as crowds, air travel, conference speaking, visiting the dentist, agoraphobia, being on your own, the dark, etc, as well as first aid ‘what to do during an anxiety or panic attack’. ? Gloria’s techniques include thought field therapy, cognitive/behavioural techniques, visualization, affirmation, self-hypnosis *s, breathing, anchoring, Reiki methods, etc. ? Morale-boosting real-life stories Please note that this edition does not include a CD.
The Organic Garden
￥100.06
The Organic Garden redefines what it means to be an organic gardener. This practical and thought-provoking handbook is both a manual of organic practice and a starting point for ethical living. The meaning of 'organic' is changing fast, becoming more and more an umbrella term for all things environmental: from ethical consumerism, waste recycling and self-sufficiency to new trends in wildlife-friendly, sustainable and forest gardening. The Organic Garden shows how these popular new areas of green living are relevant to the ordinary gardener and demonstrates simple, achievable ways in which you can use these ideas to transform your garden. Includes: ? Essentials of organic practice ? Gardening for wildlife and ornament ? Gardening for food ? Ethical choices at the garden centre ? Shed’s Dead – how to create an ecological shed and explore alternatives for outdoor living ? Gardening beyond the garden – allotments, conservation volunteering, community gardening ? Climate change and today’s gardener
Loves Me, Loves Me Not
￥100.06
Indulge yourself… With over forty stories to choose from, this fabulous collection has something for everyone – from bittersweet holiday flings to emotional family weepies; from fun chick-lit tales to Regency romances – Loves Me, Loves Me Not is a true celebration of the very best in romantic fiction. Read all-new stories from the bestselling authors of today and discover the bestselling authors of tomorrow.
Autism Solutions
￥100.06
Hope - and Help - for Your Child For 20 years, Dr. Ricki Robinson has been providing comprehensive and compassionate care for children with Autism Spectrum Disorders. Her integrative, strengths-based approach to treatment includes a thorough evaluation of your child’s medical, developmental, social, emotional, behavioral and educational issues to find the solutions that maximize your child’s health and well-being. Autism Solutions gives parents a greater understanding of their child’s unique learning, sensory, and medical profile. Recognizing that no parent can do this alone and here Dr. Robinson explains how to establish a team of professionals who can work with the child to give him or her the opportunity to live well, learn, interact and thrive. Autism Solutions covers a wide range of issues including: · - Helping your child relate, communicate and think · - Recognizing and overcoming common health challenges · - Effectively treating diseases and disorders that frequently accompany autism · - Developing creative solutions to communication issues · - Understanding how behavior can be a form of communication and how to ‘hear’ what a child is telling you · - Coping with family, siblings, and society · - Unlocking your child’s full potential Infused with hope, this practical guide will help parents better understand their child and, most importantly, help their child to be the best he can be.
The Complete Chronicles of Narnia 纳尼亚传奇全集(英文版)
￥99.99
《纳尼亚传奇全集》以魔幻衣橱为门，串联七段冒险，狮王阿斯兰引领生灵，书写勇气、正义与信仰的经典奇幻史诗。
A rablás
￥99.98
A rablás
Collins Introducing English to Young Children
￥99.77
A practical teacher guide book for teaching young children to read and write in English. Introducing English to Young Children: Reading and Writing, is a practical guide book, showing teachers how to use the highly-motivating Playful Approach when starting to teach reading and writing to pre-school and lower primary-aged children. There are ideas for creative and meaningful projects and help for teachers to plan, manage and assess lessons. The book explores how children move towards becoming autonomous learners using strategies they have acquired in their first language.
Twinmaker
￥99.65
M. T. Anderson meets Cory Doctorow in this teen debut from #1 New York Times bestseller Sean Williams, who also coauthors the Troubletwisters series with Garth Nix.When a coded note promises improvement—the chance to change your body any way you want, making it stronger, taller, more beautiful—Clair thinks it's too good to be true, but her best friend, Libby, falls into a deadly trap.With the help of the school freak and a mysterious stranger, Clair races against the clock and around the world to save Libby, even as every step draws her deeper into a deadly world of cover-ups and conspiracies.Action and danger fuel this near-future tale of technology, identity, and the lengths one girl will go to save her best friend.
Between the Notes
￥99.65
After Ivy is forced to move to "the wrong side of the tracks" due to economic hard times, she discovers that not everything—or everyone—is what they seem, even herself. Fans of Jenny Han and Sarah Dessen will love this funny, poignant, and relatable story.When Ivy Emerson's family loses their house—complete with her beloved piano—the fear of what's to come seizes her like a bad case of stage fright. Forced to give up her allowance, her cell phone, and the window seat in her lilac-colored bedroom, Ivy moves with her family from her affluent neighborhood to Lakeside, aka "the wrong side of the tracks." Hiding the truth from her friends—and the cute new guy in school, who may have secrets of his own—seems like a good idea at first. But when the bad-boy-next door threatens to ruin everything, Ivy's carefully crafted lies begin to unravel . . . and there is no way to stop them.Once things get to the breaking point, Ivy turns to her music, some surprising new friends, and the trusting heart of her disabled little brother. And she may be surprised that not everyone is who she thought they were . . . including herself.
The Cemetery Boys
￥99.65
Welcome to Spencer. Population: 814. It's a backward town—and it's hiding a terrible secret.When Stephen's dad says they're moving, Stephen knows it's pointless to argue. They're broke from paying Mom's hospital bills, and now the only option left is to live with Stephen's grandmother, a woman as bitter and stuck as the town of Spencer itself.Stephen's summer starts looking up when he meets punk girl Cara and her charismatic twin brother, Devon. The twins have family problems of their own and aren't exactly close, but Stephen is drawn to them, each for different reasons. With Cara, he feels safe and understood—and yeah, okay, she's totally hot. In Devon and his group, he sees a chance at making real friends.Only, as the summer presses on, and harmless nights hanging out in the cemetery take a darker turn, Stephen starts to suspect that Devon is less a friend than a leader. And he might be leading them to a very sinister end.Mixing classic horror elements with a darkly funny coming-of-age story, New York Times bestselling author Heather Brewer brings her razor-sharp edge to a story about the dangerous power of belief and the cost of blind loyalty, taking readers to the brink of madness and past the point of no return.
Cut Both Ways
￥99.65
From William C. Morris YA Debut Award nominee Carrie Mesrobian, Cut Both Ways is an unflinching look at a high school senior who must come to terms with his attraction to both his girlfriend and his male best friend.It took Will Caynes seventeen years to have his first kiss. He should be ecstatic…except that it was shared with his best friend, Angus, while they were both drunk and stoned. Will’s not gay, but he did sort of enjoy whatever it was he felt with Angus. Unsettled by his growing interest in Angus, Will avoids his friend, and even starts dating a sophomore, Brandy. When he’s hooking up with her, he’s totally into it, so he must be straight, rightThen why does he secretly keep going back to Angus?Confusing as Will’s feelings are, they’re a welcome distraction from his complicated home life. His father has started drinking earlier each day when he should be working on what seem like never-ending house renovations. And his mom—living in a McMansion with her new husband—isn’t much help, just buying Will a bunch of stuff he doesn’t need. Neither feels like much of a parent—which leaves Will on his own in figuring things out with his girlfriend and best friend. He loves them both, but deciding who to be with will ultimately hurt someone. Himself probably the most.
The Boys of Summer
￥99.65
This is a book about young men who learned to play baseball during the 1930s and 1940s, and then went on to play for one of the most exciting major-league ball clubs ever fielded, the team that broke the color barrier with Jackie Robinson. It is a book by and about a sportswriter who grew up near Ebbets Field, and who had the good fortune in the 1950s to cover the Dodgers for the Herald Tribune. This is a book about what happened to Jackie, Carl Erskine, Pee Wee Reese, and the others when their glory days were behind them. In short, it is a book about America, about fathers and sons, prejudice and courage, triumph and disaster, and told with warmth, humor, wit, candor, and love.
On Your Case
￥99.65
The legal guide every woman needs to protect herself and her familyIf your best friend had a law degree, she would offer the useful counsel Lisa Green delivers in On Your Case. From dating, marriage, and kids to divorce, retirement, and aging parents, On Your Case offers smart, jargon-free lessons on how to solve the legal challenges that arise over the course of every woman's lifetime. A lawyer and television legal analyst herself, Lisa shares court cases and real-life legal horror stories (including her own) to illustrate how readers can not only solve problems, but learn how to protect themselves before a crisis hits.Lisa's warm, inviting voice imparts essential information about these important topics and many more: Relationships: online dating, pre- and post-nuptial agreements, engagement, and marriage Separation and divorce: splitting without anxiety, child custody and support, pet custody disputes, domestic violence Babies, children, and teens: pregnancy and adoption, advocating for a special needs child, misbehaving teens Work: employment and household help Online legal issues: privacy, copyright, and social media Midlife and elder care: wills, medical decisions, and power of attorney Legal help: hiring a lawyer and DIY Always clear and often funny, Lisa will help you take legal charge of your life, telling it to you straight without putting you to sleep or scaring you to death. She provides all the essential tools and inspiration necessary to care for yourself, your assets, your family, and your career.
The Confidence Code
￥99.65
Confidence. We want it. We need it. But it can be maddeningly enigmatic and out of reach. The authors of the New York Times bestseller Womenomics deconstruct this essential, elusive, and misunderstood quality and offer a blueprint for bringing more of it into our lives.Is confidence hardwired into the DNA of a lucky few or can anyone learn itIs it best expressed by bravado, or is there another way to show confidenceWhich is more important: confidence or competenceWhy do so many women, even the most successful, struggle with feelings of self-doubtIs there a secret to channeling our inner confidenceIn The Confidence Code, journalists Katty Kay and Claire Shipman travel to the frontiers of neuroscience on a hunt for the confidence gene and reveal surprising new research on its roots in our brains. They visit the world's leading psychologists who explain how we can all chose to become more confident simply by taking action and courting risk, and how those actions change our physical wiring. They interview women leaders from the worlds of politics, sports, the military, and the arts to learn how they have tapped into this elemental resource. They examine how a lack of confidence impacts our leadership, success, and fulfillment.Ultimately, they argue, while confidence is partly influenced by genetics, it is not a fixed psychological state. That's the good news. You won't discover it by thinking positive thoughts or by telling yourself (or your children) that you are perfect as you are. You also won't find it by simply squaring your shoulders and faking it. But it does require a choice: less people pleasing and perfectionism and more action, risk taking, and fast failure.Inspiring, insightful, and persuasive, The Confidence Code shows that by acting on our best instincts and by daring to be authentic, women can feel the transformative power of a life on confidence.
