Should I be concerned if my cycles are rarely 28 daysWhy do I often feel so emotional before my periodAnd how can I know when my period's really going to start?! If you're a teenage girl, you've probably asked yourself these questions and many more. Now Cycle Savvy has the answers that will help you understand what is really happening with your body on a day-to-day basis. It's the first book specifically designed to teach young women about the practical benefits of charting their cycles. Explore the fascinating world of ovulation, fertility, and why you even have periods at all! And learn all about the body signals, mood changes, and other signs that accompany your cycle. With charming illustrations, fun brainteasers, confidence builders, sample charts, and first-person tales of experiences that every girl can relate to, Cycle Savvy takes the mystery out of your amazing body.

In this powerful follow-up to her New York Times bestselling memoir, A Paper Life, Academy Award?-winning actress Tatum O’Neal returns with an extraordinary chronicle of family, forgiveness, redemption, and commitment—a remarkable story told with honesty, humility, determination, and above all . . . love The golden child of a glamorous Hollywood couple, Tatum O’Neal had a childhood that looked, from the outside, to be fairy-tale perfect. The reality was far from perfect, and in A Paper Life, Tatum shared her poignant, painful experiences of growing up in—and away from—a dysfunctional show-business family. Now, in Found, she digs even deeper and explores the tough issues that resonate in most women’s lives. It is a story of taking two steps forward and one step back, of learning to understand what forgiveness really means—physically, emotionally, and spiritually—and how to live it every day. With candor and grace, Tatum chronicles the challenges and joys of being a single mother to three grown children, an ex-wife, a working actress, and a woman who has lived her life in the public eye for the better part of forty-five years. She speaks frankly about the persistence it took to beat her addictions to drugs and alcohol, and the hard work of staying clean and sober, including dealing with the deep emotional void that illicit substances falsely promise to fill. Tatum details her ongoing efforts to negotiate friends, family, aging, money, love, loss, and Hollywood, while the specter of her past continues to lurk, a reminder of her battle and a testament to her will to survive. And she honors the people whose perseverance and courage in overcoming their own dark troubles have inspired her. Found is also a father-daughter love story: a portrait of a fragile, tentative reconciliation between a parent and a child who, as documented in the OWN television docuseries The O’Neals: Ryan and Tatum, try to heal the hurt and pain of a lifetime. Tatum O’Neal has done the hard work necessary to get her life on track and come to terms with the person she is. Finally, she shares her whole story. Her moving and inspirational saga reminds us all that no matter what has happened in our own lives, we must keep moving forward to the light and the future, step by step, day by day. Only then may we find the true path home.

An ordinary man's inspiring journey toward a simpler, more meaningful life. In 2008, average American family man Dave Bruno decided to unhook himself from the intravenous drip of consumerism that fueled his life by winnowing all his personal possessions down to just 100 things. Little did he realize that he would be igniting a grassroots movement soon after Dave embarked on his journey, media around the world took notice and others started to follow his lead.A cause for pause, The 100 Thing Challenge is a response to the culture of materialism in America, one that has filled our lives with the constant and unsatisfactory desire for "more." Dave Bruno offers compelling anecdotes and practical advice to help readers live more meaningfully, simply by casting off the unnecessary "stuff" that clutters their lives. The 100 Thing Challenge is a golden opportunity to experience the positive changes that occur as you defiantly hop off the treadmill of consumerism.

We have for years needed a serious, scholarly, readable work on the Confederate nation that rounds up modem scholarship and offers a fresh and detached view of the whole subject. This work fills that order admirably ... [Thomas] sensibly and deftly integrates the course of Southern military fortunes with the concerns that shaped them and were shaped by them. In doing so he also manages to convey a sense of how the war itself deteriorated from something spirited and gallant to something base and mean and modern on both sides.

The intriguing, never-before-fully-told story of how Theodore Roosevelt helped tosave the game that would become America's most popular sport.In its infancy during the late nineteenth century,the game of football was still a work in progress thatonly remotely resembled the sport millions followtoday. There was no common agreement about many ofthe game's basic rules, and it was incredibly violent andextremely dangerous. An American version of rugby, thisnew game grew popular even as the number of casualtiesrose. Numerous young men were badly injured and dozensdied playing football in highly publicized incidents, oftenat America's top prep schools and colleges.Objecting to the sport's brutality, a movement ofproto-Progressives led by Harvard University presidentCharles W. Eliot tried to abolish the game. PresidentTheodore Roosevelt, a vocal advocate of the strenuouslife and a proponent of risk, acknowledged football's dangers but admired its potential for building character. A longtime fan of the game who purposely recruited menwith college football experience for his Rough Riders,Roosevelt fought to preserve the game's manly essence,even as he understood the need for reform.In 1905, he summoned the coaches of Harvard, Yale,and Princeton to the White House and urged them to act.The result was the establishment of the National CollegiateAthletic Association, as well as a series of rule changes including the advent of the forward pass that ultimatelysaved football and transformed it into the quintessentialAmerican game. The Big Scrum reveals for the first timethe fascinating details of this little-known story of sportshistory.

The mysterious disappearance of Michael Rockefeller in remote New Guinea in 1961 has kept the world, and even Michael's powerful, influential family, guessing for years. Now, Carl Hoffman uncovers startling new evidence that finally tells the full, astonishing story. On November 21, 1961, Michael C. Rockefeller, the twenty-three-year-old son of New York governor Nelson Rockefeller, vanished off the coast of southwest New Guinea when his catamaran capsized while crossing a turbulent river mouth. He was on an expedition to collect art for the Museum of Primitive Art, which his father had founded in 1957, and his expedition partner who stayed with the boat and was later rescued shared Michael's final words as he swam for help: "I think I can make it."Despite exhaustive searches by air, ground, and sea, no trace of Michael was ever found. Soon after his disappearance, rumors surfaced that he'd made it to shore, where he was then killed and eaten by the local Asmat a native tribe of warriors whose complex culture was built around sacred, reciprocal violence, headhunting, and ritual cannibalism. The Dutch government and the Rockefeller family vehemently denied the story, and Michael's death was officially ruled a drowning. While the cause of death was accepted publicly, doubts lingered and sensational stories circulated, fueling speculation and intrigue for decades. The real story has long waited to be told until now. Retracing Michael's steps, award-winning journalist Carl Hoffman traveled to the jungles of New Guinea, immersing himself in a world of former headhunters and cannibals, secret spirits and customs, and getting to know generations of Asmat. Through exhaustive archival research, he uncovered hundreds of pages of never-before-seen original documents and located witnesses willing to speak publicly for the first time in fifty years. In Savage Harvest Hoffman finally solves this decades-old mystery and illuminates a culture transformed by years of colonial rule, whose people continue to be shaped by ancient customs and lore. Combining history, art, colonialism, adventure, and ethnography, Savage Harvest is at once a mesmerizing whodunit and a fascinating portrait of the clash between two civilizations that resulted in the death of one of America's richest and most powerful scions.

Thousands of books have examined the effects of parents on their children. But almost none have thought to ask: What are the effects of children on their parentsIn All Joy and No Fun, award-winning journalist Jennifer Senior tries to tackle this question, isolating and analyzing the many ways in which children reshape their parents' lives, whether it's their marriages, their jobs, their habits, their hobbies, their friendships, or their internal senses of self. She argues that changes in the last half century have radically altered the roles of today's mothers and fathers, making their mandates at once more complex and far less clear. Recruiting from a wide variety of sources in history, sociology, economics, psychology, philosophy, and anthropology she dissects both the timeless strains of parenting and the ones that are brand new, and then brings her research to life in the homes of ordinary parents around the country. The result is an unforgettable series of family portraits, starting with parents of young children and progressing to parents of teens. Through lively and accessible storytelling, Senior follows these mothers and fathers as they wrestle with some of parenthood's deepest vexations and luxuriate in some of its fi nest rewards.Meticulously researched yet imbued with emotional intelligence, All Joy and No Fun makes us reconsider some of our culture's most basic beliefs about parenthood, all while illuminating the profound ways children deepen and add purpose to our lives. By focusing on parenthood, rather than parenting, the book is original and essential reading for mothers and fathers of today and tomorrow.

Featured in the film Twenty Feet From Stardom, the woman whose voice the New York Times said is as embedded in the history of rock 'n' roll as Eric Clapton's guitar and Bob Dylan's lyrics tells her story Right out of high school, Darlene Love began singing lead vocals for legendary producer Phil Spector, cutting such classic hits as the number one He's a Rebel, Da Doo Ron Ron, and He's Sure the Boy I Love. As part of the girl group the Blossoms, she held a regular spot on television's Shindig!, and with Bob B. Soxx the Blue Jeans she toured the country.Later, she sang backup and collected numerous scintillating backstage stories with, among others, Dionne Warwick, the Mamas and the Papas, and Sonny and Cher. Now in My Name Is Love, Darlene is ready to tell her tales about Elvis coming on to her backstage during his famous '68 Comeback Special, about wild parties she witnessed at Tom Jones's house, and about her love affair with Bill Medley of the Righteous Brothers. She also recalls how she found herself cleaning houses in Beverly Hills, heard herself on the radio, and vowed to make a comeback. That comeback has included roles in all of the Lethal Weapon movies, starring roles on Broadway, and headlining concert appearances worldwide.A dishy, behind-the-scenes showbiz memoir, My Name Is Love is also the inspiring story of a woman who refused to give up.

How Does She Do ItWe all know-and envy-women who appear to live "charmed" lives. They seem to unhurriedly and effortlessly manage the whirlwind of their busy lives with grace and poise. Good things happen to them, and their lives are filled with serendipity, joy, and prosperity. But it's not a matter of luck, according to Victoria Moran; a charmed life isn't something that happens to you-it's something you create! In Creating a Charmed Life, Victoria Moran unveils practical, spiritual secrets for expanding your capacity to love, know, and experience a fuller, richer life. Her insight, humor, and unassailable wisdom shine through each page to illuminate the magic in all our lives.Relish the calmCreate miraclesNurture your dreamsSavor simplicityInvite adventureNourish your spirit

Shortly after midnight on March 18, 1990, two men broke into the Isabella Stewart Gardner Museum in Boston and committed the largest art heist in history. They stole a dozen masterpieces, including one Vermeer, three Rembrandts, and five Degas. But after thousands of leads and a $5 million reward none of the paintings have been recovered. Worth as much as $500 million, the missing masterpieces have become one of the nation's most extraordinary unsolved mysteries.After the death of famed art detective Harold Smith, reporter Ulrich Boser decided to take up the case. Exploring Smith's unfinished leads, Boser travels deep into the art underworld and comes across a remarkable cast of characters, including a brilliant rock 'n' roll thief, a gangster who professes his innocence in rhyming verse, and the enigmatic late Boston heiress Isabella Stewart Gardner herself. Boser becomes increasingly obsessed with the case and eventually uncovers startling new evidence about the identities of the thieves. A tale of art and greed, of obsession and loss, The Gardner Heist is as compelling as the stolen masterpieces themselves.

Deepak Chopra, Debbie Ford, and Marianne New York Times bestselling authors and internationally acclaimed teachers have joined together to share their knowledge on one of the most crucial obstacles to happiness we face the shadow. These three luminaries, each with a signature approach, bring to light the parts of ourselves we deny but that still direct our life. For it is only when we embrace our shadow that we discover the gifts of our authentic nature.The shadow exists within all of us. It is a part of us and yet we spend most of our life running from it. But far from being scary, our dark side holds the promise of a better, more fulfilling life. Our shadow makes itself known every day. It is the reason we get furious over a friend showing up ten minutes late, yell at our parents or kids when they have done nothing wrong, and sabotage our own success at the worst possible time. Until we are able to embrace our dualistic nature, we will continue to hurt ourselves and those closest to us and fall short of our potential.Combining the wisdom of three experts, The Shadow Effect is a practical and profound guide to discovering the gifts of our shadow. These three authors powerfully pierce the veil of our unclaimed self, releasing us from the past and propelling us on a journey to wholeness. No longer living a half life, we are capable of achieving our dreams and reclaiming the happiness that is our birthright.

The amazing true story of an out-of-control rock star, his devastating addiction to drugs, and his miraculous redemption through Jesus Christ. In February 2005, more than ten thousand people in Bakersfield, California, watched as Brian "Head" Welch the former lead guitarist of the controversial rock band Korn was saved by Jesus Christ. The event set off a media frenzy as observers from around the world sought to understand what led this rock star out of the darkness and into the light.Now, in this courageous memoir, Head talks for the first time about his shocking embrace of God and the tumultuous decade that led him into the arms of Jesus Christ. Offering a backstage pass to his time with Korn, Head tells the inside story of his years in the band and explains how his rock star lifestyle resulted in an all-consuming addiction to methamphetamines. Writing openly about the tour bus mayhem of Ozzfest and The Family Values tour, he provides a candid look at how the routine of recording, traveling, and partying placed him in a cycle of addiction that he could not break on his own.Speaking honestly about his addiction, Head details his struggles with the drug that ultimately led him to seek a higher power. Despite his numerous attempts to free himself from meth, nothing not even the birth of his daughter could spur him to kick it for good. Here Head addresses how, with the help of God, he emerged from his dangerous lifestyle and found a path that was not only right for his daughter, it was right for him. Discussing the chaotic end to his time in Korn and how his newfound faith has influenced his relationship with his daughter, his life, and his music, Head describes the challenging but rewarding events of the last two years, exposing the truth about how his moments of doubt and his hardships have only deepened his faith.Candid, compelling, and inspirational, Save Me from Myself is a rock 'n' roll journey unlike any other.

I Love You Rituals offers more than seventy delightful rhymes and games that send the message of unconditional love and enhance children's social, emotional, and school success.Winner of a 1999 Parent's Guide Children's Media Award, these positive nursery rhymes, interactive finger plays, soothing games, and physically active can be played with children from infancy through age eight. In only minutes a day, these powerful rituals: Prime a child's brain for learning Help children cope with change Enhance attention, cooperation, and self-esteem Help busy families stay close Affirm the parent-child bond that insulates children from violence, peer pressure, and drugs, and much more. Easy to learn and especially effective in stressful situations, I Love You Rituals gives parents, grandparents, caregivers, and teachers inspiring tools to help children thrive.

Soccer is much more than a game, or even a way of life. It is a perfect window into the cross currents of today's world, with all its joys and its sorrows. In this remarkably insightful, wide ranging work of reportage, Franklin Foer takes us on a surprising tour through the world of soccer, shining a spotlight on the clash of civilizations, the international economy, and just about everything in between. How Soccer Explains the World is an utterly original book that makes sense of our troubled times.

The classic #1 New York Times bestseller that answers the age-old questionWhy is incompetence so maddeningly rampant and so vexingly triumphantThe Peter Principle, the eponymous law Dr. Laurence J. Peter coined, explains that everyone in a hierarchy from the office intern to the CEO, from the low-level civil servant to a nation's president will inevitably rise to his or her level of incompetence. Dr. Peter explains why incompetence is at the root of everything we endeavor to do why schools bestow ignorance, why governments condone anarchy, why courts dispense injustice, why prosperity causes unhappiness, and why utopian plans never generate utopias.With the wit of Mark Twain, the psychological acuity of Sigmund Freud, and the theoretical impact of Isaac Newton, Dr. Laurence J. Peter and Raymond Hull's The Peter Principle brilliantly explains how incompetence and its accompanying symptoms, syndromes, and remedies define the world and the work we do in it.

Here the local vigilante is a farmer's wife armed with a pistol and a Bible, the most senior member of the volunteer fire department is a cross-eyed butcher with one kidney and two ex-wives (both of whom work at the only gas station in town), and the back roads are haunted by the ghosts of children and farmers. Michael Perry loves this place. He grew up here, and now -- after a decade away -- he has returned.Unable to polka or repair his own pickup, his farm-boy hands gone soft after years of writing, Mike figures the best way to regain his credibility is to join the volunteer fire department. Against a backdrop of fires and tangled wrecks, bar fights and smelt feeds, he tells a frequently comic tale leavened with moments of heartbreaking delicacy and searing tragedy.

In this moving memoir, Robert J. Wagner opens his heart to share the romances, the drama, and the humor of an incredible life He grew up in Bel Air next door to a golf course that changed his life. As a young boy, he saw a foursome playing one morning featuring none other than Fred Astaire, Clark Gable, Randolph Scott, and Cary Grant. Seeing these giants of the silver screen awed him and fueled his dreams of becoming a movie star. Battling a revolving door of boarding schools and a father who wanted him to forget Hollywood and join the family business, sixteen-year-old Wagner started like any nave kid would walking along Sunset Boulevard, hoping that a producer or director would notice him.Under the mentorship of stars like Spencer Tracy, he would become a salaried actor in Hollywood's studio system among other hot actors of the moment such as his friends Rock Hudson and Tony Curtis. Working with studio mogul Darryl Zanuck, Wagner began to appear in a number of films alongside the most beautiful starlets but his first love was Barbara Stanwyck, an actress twice his age. As his career blossomed, and after he separated from Stanwyck, he met the woman who would change his life forever, Natalie Wood. They fell instantly and deeply in love and stayed together until the stress of their careers hers marching upward, his inexplicably deflating drove them to divorce.Trying to forget the pain, he made more movies and spent his time in Europe with the likes of Steve McQueen, Sophia Loren, Peter Sellers, Laurence Olivier, David Niven, Liz Taylor, and Joan Collins. He would meet and marry the beautiful former model and actress Marion Marshall. Together they had a daughter and made their way back to America, where he found himself at the beginning of a new era in Hollywood the blossoming of television. Lew Wasserman and later Aaron Spelling would work with Wagner as he produced and starred in some of the most successful programs in history. Despite his newfound success, his marriage to Marion fell apart. He looked no further than Natalie Wood, for whom he still pined. To the world's surprise, they fell in love all over again, this time more deeply and with maturity. As she settled into a domestic life, raising their own daughter, Courtney, as well as their children from previous marriages, Wagner became the sole provider, reaping the riches of television success. Their life together was cut tragically short, though, when Wood died after falling from their yacht.For the first time, Wagner writes about that tremendously painful time. After a serious bout with depression, he finally resurfaced and eventually married Jill St. John, who helped keep his family and his fractured heart together. With color photographs and never-before-told stories, this is a quintessentially American story of one of the great sons of Hollywood.

For most people, the Great Crash of 2008 has meant troubling times. Not so for those in the flourishing poverty industry, for whom the economic woes spell an opportunity to expand and grow. These mercenary entrepreneurs have taken advantage of an era of deregulation to devise high-priced products to sell to the credit-hungry working poor, including the instant tax refund and the payday loan. In the process they've created an industry larger than the casino business and have proved that pawnbrokers and check cashers, if they dream big enough, can grow very rich off those with thin wallets.Broke, USA is Gary Rivlin's riveting report from the economic fringes. From the annual meeting of the national check cashers association in Las Vegas to a tour of the foreclosure-riddled neighborhoods of Dayton, Ohio, here is a subprime Fast Food Nation featuring an unforgettable cast of characters and memorable scenes. Rivlin profiles players like a former small-town Tennessee debt collector whose business offering cash advances to the working poor has earned him a net worth in the hundreds of millions, and legendary Wall Street dealmaker Sandy Weill, who rode a subprime loan business into control of the nation's largest bank. Rivlin parallels their stories with the tale of those committed souls fighting back against the major corporations, chain franchises, and newly hatched enterprises that fleece the country's hardworking waitresses, warehouse workers, and mall clerks.Timely, shocking, and powerful, Broke, USA offers a much-needed look at why our country is in a financial mess and gives a voice to the millions of ordinary Americans left devastated in the wake of the economic collapse.

The human brain can actually grow and a bigger brain means better memory, creativity, speed of learning, and ability to concentrate.In Boost Your Brain, Majid Fotuhi, M.D., Ph.D., guides you through the innovative brain fitness program that he has developed for his patients at the NeurExpand Brain Center, an institute dedicated to helping people quickly sharpen their brain performance. You start the program with an assessment of your current brain health and then are given specific brain-fit strategies proven to promote brain acuity and longevity, detailing the latest scientific evidence behind each. Concrete advice is given on how to spur new cell growth, which foods help to build new synapses, what creates brain reserve, and more. Dr. Fotuhi also highlights key behaviors to avoid explaining, for example, how one common sleep disorder can shrink your brain's memory and attention centers by as much as 18 percent!Dr. Fotuhi brings together the latest brain science discoveries about neuroplasticity, which show not only that the size of the brain can be increased within a matter of weeks resulting in better focus, memory, and creativity but that the increase can be scientifically measured. Boost Your Brain is the only book that uses groundbreaking advances in neuroscience to present a clear explanation and pre*ive plan for how to access the benefits of significantly enhanced brain performance at any age.

In December 2001, as fires still burned beneath the ruins of the World Trade Center, West Point cadet Chad Jenkins and Naval Academy midshipman Brian Stann faced off at Veterans Stadium in Philadel-phia in what would become the most-watched college football game of the decade: the matchup between the Army Black Knights and the Navy Midshipmen. At opposing stadiums throughout the season, the Army and Navy teams, used to jeers from their oppo-nents' fans, had instead been greeted with standing ovations from respectful crowds who knew that these young players, military officers in training, were soon going to fight a war in the Middle East. On this day, before this momentous game, President George W. Bush along with others such as General Norman Schwarzkopf and Senator John McCain visited both locker rooms before watching the game from the sidelines.When Stann, a Navy linebacker, first came into contact with Jenkins, the Army quarterback, his team was behind by thirteen points. Yet he managed to land the perfect tackle against Jenkins. Though these two players?would not meet again for a decade, Stann and Jenkins shared the same path: both went to war. As first-class officers serving several tours of duty, they led soldiers and marines and participated in events they never imagined possible. A moving and fascinating dual profile of honor, duty, courage, and competition, All American is a thoughtful exploration of American character and values, embodied in the lives of two remarkable young men.

The moving, gripping, and tell–all autobiography of Traci Elizabeth Lords, a former child porn queen, electronica maven, and cult movie and TV star. At 14, Nora Kuzma ran away from home and ended up on the dirty streets of Hollywood. She fell in with a fast crowd, and her dreams of modelling soon landed her a spectacular centrefold in Penthouse Magazine, where at 15 she became internationally known as TRACI LORDS. From there she appeared in numerous adult films and magazines, denying her past and battling a deep addiction to cocaine and men. Three years later she got out. This is her memoir–a tale of loss, redemption, and ultimate survival as Traci Elizabeth Lords takes you into her secretive past, faces her demons, and shares her extraordinary journey of personal growth.