万本电子书0元读

万本电子书0元读

Rock 'n' Roll Soldier
Rock 'n' Roll Soldier
Kohler, Dean Ellis
¥101.00
"During a time when none of us knew for sure if we would live or die, I came to know the true power of music."Dean Kohler is about to make it big—he's finally scored a national record deal! But his dreams are abruptly put on hold by the arrival of his draft notice. Now he's in Qui Nhon, Vietnam, serving as a military policeman. He keeps telling himself he's a musician, not a killer, and that he's lucky he's not fighting on the front lines. When Captain orders him to form a rock band, it's up to Dean to find instruments and players, pronto. Ingenuity and perseverance pay off and soon the band is traveling through treacherous jungle terrain to perform for troops in desperate need of an escape—even if it's only for three sets. And for Dean—who lives with death, violence, and the fear that anyone could be a potential spy (even his Vietnamese girlfriend)—the band becomes the one thing that gets him through the day. During one of the most controversial wars in recent American history, this incredible true story is about music and camaraderie in the midst of chaos.
The RealAge(R) Workout
The RealAge(R) Workout
Roizen, Michael F., M.D.
¥101.00
Dr. Michael F. Roizen has empowered thousands of Americans to take control of their own destinies. HowHis best-selling books, RealAge?, The RealAgeMakeover, and YOU: The Owner's Manual, have helped people reverse their chronological aging by ten, fifteen, and up to twenty-nine years by revealing simple lifestyle changes that have profound effects that control their genes -- and thus control their health and the aging process. Chances are you picked up this book because you, too, want to be healthier and younger. The RealAgeWorkout explains the importance of gradually phasing exercise into your everyday routine, because even the smallest changes in behavior can make you feel, look, and be younger. No matter how busy your schedule, Dr. Michael Roizen will show you how to gain the maximum age-reduction benefits from a minimum amount of time and effort. Before you take your first step, The RealAgeWorkout offers a series of calculations that factor in age, genetics, and lifestyle so you can determine your overall status of health and create a program to help you plan and execute your goals. The RealAgeWorkout then begins with a simple, yet life-changing premise -- just by walking 30 minutes a day, every day, you can roll back the years, significantly improve the status of your overall health, and have more energy to work and do the things you love. After you've adjusted to this change in your lifestyle, The RealAgeWorkout will guide you through a series of training phases during which you will steadily develop your foundation muscles and eventually add a stamina-building program to help you maintain improved health. You will learn how to lift weights safely and effectively through step-by-step instructions with photographs and easy-to-understand explanations. Additionally, there are charts that help you determine the RealAge effect -- the number of biological years younger you become with each change you make. Along the way, The RealAgeWorkout dis-cusses common myths, addresses frequently asked questions pertaining to age and lifestyle choices, and offers tips to actually enjoy, yes, even love, exercise. So get ready to achieve optimal health and be as young as you can be!
I'll Ask You Three Times, Are You OK?
I'll Ask You Three Times, Are You OK?
Nye, Naomi Shihab
¥101.00
"I am a poet," I said. "It is my destiny to do strange things." My father gripped the wheel of his car. "I am the chauffeur for foolishness." We said no more. Foolhardy missions. Life-altering conversations. Gifts—given and received. Loss. Getting lost. Wisdom delivered before dawn and deep into the night. Love and kissing (not necessarily in that order). Laughter. Rides on the edge. Roses. Ghosts. As a traveling poet and visiting teacher, Naomi Shihab Nye has spent a considerable amount of time in cars, both driving and being driven. Her observations, stories, encounters, and escapades—and the kernels of truth she gathers from them—are laugh-out-loud funny, deeply moving, and unforgettable. Buckle up.
Your Inner Skinny
Your Inner Skinny
Bauer, Joy
¥101.00
It's time to start listening to Your Inner Skinny Losing weight isn't just about shedding pounds. The reality is you're battling obstacles way fatter than fat, stronger than muscle, and heavier than any other part of your body. You're up against roadblocks including low energy, little time, and the roaring, disorienting noise of countless diets telling you a thousand different things.Your inner skinny is the voice that cuts through the noise and ignores the nonsense. It's the voice that says it's not about low-carb, no-carb, low-fat gimmicks. It's the voice that tells you that dieting, while no doubt challenging, is simpler than you think. And with Your Inner Skinny, nutrition and health expert Joy Bauer helps you channel that voice into four productive, detailed steps: releasing your negative eating habits, relearning how to reprogram your appetite, reshaping your body into the one that you want, and revealing your success to the world.It's a diet plan that really works, with dozens of delicious recipes, lots of easy exercises, and a whole new you, waiting to be revealed!Your inner skinny will not be ignored! You are going to look and feel beautiful in a whole new way.This book was published in hardcover as Joy's Life Diet
A Voice of Her Own
A Voice of Her Own
Dana, Barbara
¥101.00
When something is most important to me and I do not want to lose it, I gather it into a poem. It is said that women must employ the needle and not the pen. But I will be a Poet! That's who I am!Before she was an iconic American poet, Emily Dickinson was a spirited girl eager to find her place in the world. Expected by family and friends to mold to the prescribed role for women in mid-1800s New England, Emily was challenged to define herself on her own terms.Award-winning author Barbara Dana brilliantly imagines the girlhood of this extraordinary young woman, capturing the cadences of her unique voice and bringing her to radiant life.
The Cycle of Leadership
The Cycle of Leadership
Tichy, Noel M.
¥101.00
In The Leadership Engine Noel Tichy showed how great companies strive to create leaders at all levels of the organization and how those leaders actively develop future generations of leaders. In this new book he takes the theme further showing how great companies and their leaders develop their business knowledge into achable points of view pend a great portion of their time giving their learnings to others sharing best practices and how they in turn learn and receive business ideas/knowledge from the employees they are teaching. Calling this exchange a virtuous teaching cycle Professor Tichy shows how business builders from Jack Welch at GE to Joe Liemandt at Trilogy create organizations that foster this knowledge exchange and how their efforts result in smarter more agile companies and winning results. Some of these ideas were showcased in Tichy's recent Harvard Business Review article entitled Ordinary Boot Camp. Using examples from GE Ford Dell Southwest Airlines and many others Tichy presents and analyzes these principles in action and shows how managers can begin to transform their own businesses into teaching organizations and consequently better performing companies
The Eldercare Handbook
The Eldercare Handbook
Henry, Stella
¥101.00
In this comprehensive and accessible guide, long-term care expert Stella Henry helps readers navigate the daunting logistics and powerful emotions of making care decisions for an elderly parent or loved one. Drawing from her 36 years as a registered nurse and a nursing home administrator, as well as her experience caring for both her parents (both of whom suffered the ravages of Alzheimer's disease), Henry tackles all the tough issues: spotting the warning signs of dementia, redefining sibling roles, doing a walk-through at an assisted living facility or nursing home, making the move, and coping with "take me home!" demands.She also explains the medical, legal, and insurance maze. In a time when almost 10 million Americans currently need long-term care, The Eldercare Handbook is an essential read.
Crossing the Chasm
Crossing the Chasm
Moore, Geoffrey A.
¥101.00
Here is the bestselling guide that created a new game plan for marketing in high-tech industries. Crossing the Chasm has become the bible for bringing cutting-edge products to progressively larger markets. This edition provides new insights into the realities of high-tech marketing, with special emphasis on the Internet. It's essential reading for anyone with a stake in the world's most exciting marketplace.
Escape on the Pearl
Escape on the Pearl
Ricks, Mary Kay
¥101.00
On the evening of April 15, 1848, nearly eighty enslaved Americans attempted one of history's most audacious escapes. Setting sail from Washington, D.C., on a schooner named the Pearl, the fugitives began a daring 225-mile journey to freedom in the North and put in motion a furiously fought battle over slavery in America that would consume Congress, the streets of the capital, and the White House itself.Mary Kay Ricks's unforgettable chronicle brings to life the Underground Railroad's largest escape attempt, the seemingly immutable politics of slavery, and the individuals who struggled to end it. Escape on the Pearl reveals the incredible odyssey of those who were onboard, including the remarkable lives of fugitives Mary and Emily Edmonson, the two sisters at the heart of this true story of courage and determination.
Like Dreamers
Like Dreamers
Halevi, Yossi Klein
¥101.00
In June 1967, Israel achieved the unimaginable a decisive victory against Egypt, Jordan, and Syria in the Six-Day War. The most symbolic triumph for the young nation was the reunification of Israeli West Jerusalem and Jordanian East Jerusalem, achieved at great cost by a group of paratroopers from the 55th Paratroopers Reserve Brigade. In restoring Jewish sovereignty to the Holy City, these men fulfilled the dream of two millennia, changing the history of Israel and of the Middle East. And as veteran journalist Yossi Klein Halevi shows in Like Dreamers, they played pivotal roles in shaping Israel's destiny long after their resounding military success.A masterful storyteller, Halevi tracks down seven members of the 55th Brigade and traces their lives through the decades following the Six-Day War. But as his narrative reveals, despite the intensity of their shared experience protecting Israel, in their postwar paths they nurture drastically divergent visions for the country's future. Yoel Bin-Nun emerges at the forefront of the religious Zionist West Bank settlement movement, but Arik Achmon the chief intelligence officer of the 55th becomes a spiritual father of the unilateral withdrawal from Gaza in 2005. Achmon becomes a driving force in the growth of Israel's capitalist economy, whereas Avital Geva, in addition to building a reputation as a leading conceptual artist, ardently defends the socialist kibbutzim. And while Geva is among the foremost activists in Peace Now, Udi Adiv helps create an anti-Zionist terror underground in Damascus, eventually serving twelve years in an Israeli prison.Charting the ideological differences among this band of brothers, Halevi weaves a nuanced and insightful chronicle of modern Israel. His fascinating, diligently researched examination of each man's motivations and actions supported by extensive interviews with their friends, family members, and comrades-in-arms humanizes the country 's complex political landscape, facilitating a deeper understanding of the forces that influence its evolution as a state.
Under the Big Top
Under the Big Top
Feiler, Bruce
¥101.00
Both a great American adventure and a rare entry into asheltered world, Under the Big Top describes one man's pursuit of every child's fantasy: running away to join the circus. Bruce Feiler's unforgettable year as a clown will forever change your view of one of the world's oldest art forms and remind you of how dreams can go horribly wrong -- and then miraculously come true.
Healthy Child, Whole Child
Healthy Child, Whole Child
Ditchek, Stuart H., M.D.
¥101.00
Should you give your child nutritional supplementsAre vaccinations safeWhy are more and more children becoming couch potatoesIn Healthy Child, Whole Child, doctors Stuart H. Ditchek and Russell H. Greenfield answer these questions and more, offering authoritative, cutting-edge information on all aspects of children's health and wellness. Taking the position that conventional and alternative approaches to pediatric care are not mutually exclusive, they provide the newest science and most up-to-date information on: The 6 myths (and one true statement) about vaccinations The 10 powerhouse foods for your kids The 7 questions you need to ask to find out if your child is overweight The 16 herbs that are safe and effective for children How to receive more integrative care from your current pediatricianAnd more!
The King of Vodka
The King of Vodka
Himelstein, Linda
¥101.00
In this sweeping history of vodka scion Pyotr Smirnov and his family, distinguished journalist Linda Himelstein plumbs a great riddle of Russian history through the story of a humble serf who rose to create one of the most celebrated business empires the world has ever known. At the center of this vivid narrative, Pyotr Smirnov comes to life as a hero of wonderful complexity a man of intense ambition and uncanny business sense, a patriarch of a family that would help define Russian society and suffer from the Revolution's aftermath, and a loyalist to a nation that would one day honor him as a treasure of the state.Born in a small village in 1831, Smirnov relied on vodka a commodity that in many ways defines Russia to turn a life of scarcity and anonymity into one of immense wealth and international recognition. Starting from the backrooms and side streets of 19th century Moscow, Smirnov exploited a golden age of emancipation and brilliant grassroots marketing strategies to popularize his products and ensconce his brand within the thirsts and imaginations of drinkers around the world. His vodka would be gulped in the taverns of Russia and Europe, praised with accolades at World Fairs, and become a staple on the tables of Tsars. His improbable ascent set against a sobriety crusade supported by Chekhov and Tolstoy, mounting political uprisings and labor strikes, the eventual monopolization of the vodka trade by the state would crumble amidst the chaos of the Bolshevik revolution. Only a set of bizarre coincidences including an incredible prison escape by one of Smirnov's sons in 1919 would prevent Smirnov's legacy from fading into oblivion.Set against a backdrop of political and ideological currents that would determine the course of global history from the fall of the Tsars to the rise of Communism, from vodka's popularization by none other than James Bond to Smirnoff's emergence as a multi-billion dollar brand Smirnov's story of triumph and tragedy is a captivating historical touchstone. The King of Vodka is much more than a biography of an extraordinary man. It is a work of narrative history on an epic scale.
Out of Captivity
Out of Captivity
Gonsalves, Marc
¥101.00
On February 13, 2003, a plane carrying three American civilian contractors Marc Gonsalves, Keith Stansell, and Tom Howes crash-landed in the mountainous jungle of Colombia. Dazed and shaken, they emerged from the plane bloodied and injured as gunfire rained down around them. As of that moment they were prisoners of the FARC, a Colombian terrorist and Marxist rebel organization. In an instant they had become American captives in Colombia's volatile and ongoing conflict, which has lasted for almost fifty years.In Out of Captivity, Gonsalves, Stansell, and Howes recount for the first time their amazing tale of survival, friendship, and, ultimately, rescue, tracing their five and a half years as hostages of the FARC. Their story takes you inside one of the world's most notorious terrorist organizations, going behind enemy lines with vivid and haunting imagery. Their words conjure a reality that few people have ever encountered from sleeping on beds literally carved out of the jungle to escaping Colombian military air strikes under the cover of darkness to being bound with steel chains by their captors. Describing backbreaking starvation marches and forced isolation, the authors chronicle their confrontations and interactions with the FARC guerrilla soldiers a motley crew of brainwashed, idealistic teenagers and seasoned vet-erans who've been around long enough to realize that the only way out of the FARC is in a body bag.Though the physical punishments their bodies endured were unrelenting, the psychological battles they waged were the ultimate test of their resolve. With candid detail, Gonsalves, Stansell, and Howes relate the perilous mental struggles they each experienced, as they grappled with feelings of guilt, fear, and anxiety for the families and lives they'd left behind. Exposing the transformative power of captivity, they show how they turned these fears into strengths, using their memories and their families, their pasts and their futures, to motivate them in their quest for survival. Despite the odds and the conditions, despite the chains and the silence, and despite the often tense relationships they experienced with their fellow Colombian hostages, they had one another, forging a bond that allowed them to cope with the horrific conditions of their confinement. This brotherhood enabled them to persevere through the worst that the FARC threw at them while always reminding them of their ultimate goal: freedom.A harrowing account of one of the longest civilian hostage crises in United States history, Out of Captivity is a remarkable and compelling exploration of how far three Americans were willing to go as they fought to stay alive for themselves, their families, and one another.
Stairway To Heaven
Stairway To Heaven
Cole, Richard
¥101.00
No one knew Led Zeppelin like Richard Cole. The band's tour manager for more than a decade, Cole was there when they burst onto the music scene, achieved cult status, cut platinum records, and transformed popular music. Second only to the Beatles in sales for years, Led Zeppelin was rock's premier group. But unlike the boys from Liverpool, the excitement of this band"s music was matched by the fever pitch of their antics on and off the stage....In hotel rooms and stadiums, in a customized private Boeing 707 jet and country estates, Richard Cole saw it all -- and here he tells it all in this close-up, down-and-dirty, no-holds-barred account that records the highs, the lows, and the occasional in-betweens. This revised edition brings fans up to date on the band members' lives and careers, which may be a little quieter now, but their songs remain the same.
Opposites Attract
Opposites Attract
Baron, Renee
¥101.00
Does your partner want to go out on Friday nights when you prefer to curl up at home with a movieDoes your neat-freak boyfriend always want to clean up your cluttered officeDoes your wife want to plan trips six months in advance while you're a fly-by-the-seat-of-your-pants kind of personThe truth is, opposites attract. People who are different from each other in fundamental ways often catch each other's attention. We are attracted to the very qualities we wish we had ourselves. A shy person looks for a mate who is outgoing and gregarious to provide a social circle, and the outgoing person may need to be with someone who won't compete with him for attention. It seems like the perfect match that is, until those very differences that originally attracted us start to drive us crazy. But these differences don't have to drive couples apart. Renee Baron, a marriage and family therapist with more than twenty-five years of experience, uses the Myers-Briggs Type Indicator to provide a practical program for learning to appreciate our differences, rather than fight over them. The MBTI is the most widely used personality indicator in the world. By discovering your innate personality preferences and those of your partner, you can stop having the same fights over and over again and start appreciating the gifts each of you offers to the relationship.
The Turning
The Turning
Prose, Francine
¥101.00
A dark house.An isolated island.Strange dreams and even stranger visions . . . Jack is spending the summer on a private island far from modern conveniences. No Wi-Fi, no cell service, no one else on the island but a housekeeper and the two very peculiar children in his care. The first time Jack sees the huge black mansion atop a windswept hill, he senses something cold, something more sinister than even the dark house itself.Soon, he feels terribly isolated and alone. Yet he is not alone. The house has visitors—peering in the windows, staring from across the shore. But why doesn't anyone else see them . . . and what do they wantAs secrets are revealed and darker truths surface, Jack desperately struggles to maintain a grip on reality. He knows what he sees, and he isn't crazy. . . . Or is he?From nationally acclaimed author Francine Prose comes a mind-bending story that will leave you realizing how subtle the lines that separate reality, imagination, and insanity really are.
The Moon Riders
The Moon Riders
Tomlinson, Theresa
¥101.00
Myrina has prepared for thirteen years to join the Moon Riders—learning the sacred dances, the art of using a weapon, and listening to her mother and grandmother's tales of their time spent with the Moon-maidens. Finally, the day arrives when she will leave her family and devote herself to the Old Woman, Atisha, and her tribe of fearless young warriors.No sooner do Myrina and the Riders leave camp when a stowaway is discovered: Cassandra, the troubled young princess of Troy. Myrina is skeptical of Cassandra's "visions" of death and destruction in Troy; and yet when her predictions begin to come true, she and the other Moon Riders have no choice but to get involved. The events that unfold as the Trojan War wages on will affect Myrina, Cassandra, and the Moon Riders in unimaginable, unforgettable ways.Acclaimed British author Theresa Tomlinson expertly brings to life the legend of the Amazons and sets it against a backdrop of one of the most mythic, imagination-inspiring battles in all of history.
Tour of Duty
Tour of Duty
Brinkley, Douglas
¥101.00
Covering more than four decades, Tour of Duty is the definitive account of John Kerry's journey from war to peace. Written by acclaimed historian Douglas Brinkley, this is the first full-scale, intimate account of Kerry's naval career. In writing this riveting narrative, Brinkley has drawn on extensive interviews with virtually everyone who knew Kerry well in Vietnam, including all the men still living who served under him. Kerry also entrusted to Brinkley his letters home from Vietnam and his voluminous "War Notes" -- journals, notebooks, and personal reminiscences written during and shortly after the war. This material was provided without restriction, to be used at Brinkley's discretion, and has never before been published.John Kerry enlisted in the Navy in February 1966, months before he graduated from Yale. In December 1967 Ensign Kerry was assigned to the frigate U.S.S. Gridley; after five months of service in the Pacific, with a brief stop in Vietnam, he returned to the United States and underwent training to command a Swift boat, a small craft deployed in Vietnam's rivers. In June 1968 Kerry was promoted to lieutenant (junior grade), and by the end of that year he was back in Vietnam, where he commanded, over time, two Swift boats. Throughout Tour of Duty Brinkley deftly deals with such explosive issues as U.S. atrocities in Vietnam and the bombing of Cambodia. In a series of unforgettable combat-action sequences, he recounts how Kerry won the Purple Heart three times for wounds suffered in action and was awarded the Bronze Star and the Navy’s Silver Star for gallantry in action.When Kerry returned from Southeast Asia, he joined the Vietnam Veterans Against the War (VVAW), becoming a prominent antiwar spokesperson. He challenged the Nixon administration on Capitol Hill with the antiwar movementcheering him on. As Kerry's public popularity soared in April-May 1971, the FBI considered him a subversive. Brinkley -- using new information acquired from the recently released Nixon tapes -- reveals how White House aides Charles Colson and H. R. Haldeman tried to discredit Kerry. Refusing to be intimidated, Kerry started running for public office, eventually becoming a U.S. senator from Massachusetts. But he never forgot his fallen comrades. Working with his friend Senator John McCain, he returned to Vietnam numerous times looking for MIAs and POWs. By the time Bill Clinton was elected president in 1992, Kerry was the leading proponent of "normalization" of relations with Vietnam. When President Clinton officially recognized Vietnam in 1995, Kerry's three-decade-long tour of duty had at long last ended.
This Hebrew Lord
This Hebrew Lord
Spong, John Shelby
¥101.00
From the bestselling author of Rescuing the Bible from Fundamentalism: John Shelby Spong's original groundbreaking classic, now newly revised, reveals the Jesus "behind the language of myth, magic, and superstition.""In this study I found a Lord, a center for my being. Behind the supernatural framework of the first century . . . I discovered a life I wanted to know; a life that possessed a power I wanted to possess; a freedom, a wholeness for which I had yearned for years."Illuminating the "figure who stands at the center of all the Christina Church is," John Shelby Spong explores Jesus under the light of the Hebrew tradition into which he was born. Candid, personal, and soundly argued, this is Spong's spiritual and intellectual pilgrimage to the Christ he discovered in Jesus of Nazareth.
Kansas City Lightning
Kansas City Lightning
Crouch, Stanley
¥101.00
No musician has lived a more transformational, or more tragic, life than Charlie Parker, one of the most talented and influential figures of the twentieth century. From the start of his career in the late 1930s, Parker was a new kind of American artist: a revolutionary musician who internalized all of popular music and blew it back through his alto saxophone "at the tempo of emergency" even as he wrestled with a drug addiction that would ultimately contribute to his death at thirty-four.Yet no writer has fully captured the arc and texture of Parker's personal story . . . until now. Kansas City Lightning, the first in a two-volume life of Parker by Stanley Crouch, draws on decades of original interviews with peers, collaborators, and family members to reveal Parker as he emerged from the landscapes literal and artistic that he inhabited. A precocious child, shy yet self-possessed, Charlie ventured early into the nightlife of wide-open Depression Kansas City, a veritable stomping ground for such bandleaders as Walter Page, Bennie Moten, and Moten's successor, Count Basie, the king of Kansas City swing. Inspired by saxophonists Lester Young and Chu Berry, trumpeter Roy Eldridge, and his mentor Buster Smith, Parker endured initial humiliation on the bandstand yet persevered until he mastered the idiom and began to transcend it.Kansas City Lightning follows Parker from the "freak shows" and "spook breakfasts" of late-night Kansas City, to the segregated union halls of Chicago, and finally to New York's Harlem ballrooms. Most intimately, it brings us into young Charlie Parker's family circle, as he plunged headlong into a very adult world lured by both music and drugs, torn between his oddly protective mother and Rebecca Ruffin, the impressionable young woman whose romance with Charlie is at the bittersweet heart of this story.With the musical wisdom of a lifetime jazz scholar, the cultural insights of an indispensable social critic, and the narrative skill of a writer at the height of his powers, Crouch brings Parker back to glorious, surprising, and deeply moving life.