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万本电子书0元读

I Heart My Little A-Holes
I Heart My Little A-Holes
Alpert, Karen
¥94.10
Popular blogger Karen Alpert shares her hysterical take on the many "joys" of parenting I Heart My Little A-Holes is full of hilarious stories, lists, thoughts and pictures that will make you laugh so hard you'll wish you were wearing a diaper.
The Jaws Log
The Jaws Log
Gottlieb, Carl
¥94.10
Winner of three Oscars and the highest-grossing film of its time, Jaws was a phenomenon, and this is the only book on how twenty-six-year-old Steven Spielberg transformed Peter Benchley's number-one bestselling novel into the classic film it became.Hired by Spielberg as a screenwriter to work with him on the set while the movie was being made, Carl Gottlieb, an actor and writer, was there throughout the production that starred Roy Scheider, Robert Shaw, and Richard Dreyfuss. After filming was over, with Spielberg's cooperation, Gottlieb chronicled the extraordinary yearlong adventure in The Jaws Log, which was first published in 1975 and has sold more than two million copies. This expanded edition includes a photo section, an introduction by Benchley, and an afterword by Gottlieb that gives updates about the people and events involved in the film, ultimately providing a singular portrait of a famous movie and inspired moviemaking.
Find Me Unafraid
Find Me Unafraid
Odede, Kennedy
¥94.10
Kennedy Odede found his first grey hair at six. Named after John F. Kennedy, he grew up as the eldest of eight children in Kibera, a teeming Kenyan slum without sewage systems, roads, running water, or access to basic needs, like health care and education. At ten, he was alone on the streets. Homeless and in despair at sixteen, Kennedy was given a book of Martin Luther King's speeches. Inspired, he bought a twenty-cent soccer ball and started a youth group, determined to bring the hope he'd found into the lives of his fellow citizens. He called it Shining Hope for Communities (SHOFCO). Several years later, Jessica Posner, an irrepressible Wesleyan student, went abroad to work with SHOFCO and, despite Kennedy's incredulous objections, moved into his tiny house. They fell in love. When Kennedy was threatened by political violence, Jessica helped him win a full scholarship to Wesleyan and brought him to America. Torn between his lifelong wish for an education and an abiding loyalty to his community, Kennedy, with Jessica at his side, decided to start a school for Kibera's most vulnerable population: girls. The alchemy of their remarkable union and the small, joyful world their brilliant collaboration has made in Kibera have drawn the support of community members and celebrities alike. With this support, Jessica and Kennedy have been able to provide water, health care, and entrepreneurial programs, which now serve more than seventy-six thousand people, and have replicated this model in Mathare, another Kenyan slum. Because of their efforts, hundreds of young girls have the potential to become Kenya's future leaders, and tens of thousands of people living in poverty have access to clean water, health care, and economic empowerment programs. Their girls attend school every day in crisp blue uniforms and red sweaters. Filled with hope and ambition for the future, they adhere to a rigorous curriculum and outperform students from the most expensive schools in Kenya. By elevating these girls, Jessica and Kennedy have started a subtle yet powerful revolution in each community, and have dedicated themselves to bringing the same resolve and enthusiasm to urban slums beyond Kibera and Mathare. Jessica and Kennedy's story is many things: a tender love story, a tale of how true leaders are made, and an account of the successful melding of the best in two cultures. Few have fought as tenaciously and ingeniously against poverty and hopelessness as these two young people. Their story vividly illustrates the power of young, hopeful people to have an impact on the world, and stands as a testament to the transformations made possible by true love.
Good Book
Good Book
Gomes, Peter J.
¥94.10
"The Bible and the social and moral consequences that derive from its interpretation are all too important to be left in the hands of the pious or the experts, and too significant to be ignored and trivialized by the uninformed and indifferent.
Dare to Repair, Replace & Renovate
Dare to Repair, Replace & Renovate
Sussman, Julie
¥94.10
There's no place like home! And that's why we're back. Dare to Repair, Replace Renovate is the sequel to Dare to Repair, the national bestselling home repair book for women. In our first book, we taught you how to fix a leaky faucet. In this book, we teach you how to replace it. In our first book, we showed you how to change the direction of ceiling fan blades. In this book, we show you how to install a new fan. We've gone from basic repairs to easy projects that can make your home more comfortable, more beautiful, and more valuable. We will show you how to: Put up a tile backsplash Install a closet system Install a deadbolt lock Replace a medicine cabinet Mount blinds, shades, and shutters Install landscape lighting And we provide easy, step-by-step instructions so you can get rid of the things in your home that are making you crazy: Ugly chandelierGone. Outdated vanityOut of there. Broken garbage disposalHistory. Torn wallpaperBuh-bye. Incorporating detailed illustrations with witty and encouraging instructions, Dare to Repair, Replace & Renovate will allow you to turn your project wish list into a can-do list.
10% Human
10% Human
Collen, Alanna
¥94.10
You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony.Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies and becoming a healthy human is impossible without them.In this riveting, shocking, and beautifully written book, biologist Alanna Collen draws on the latest scientific research to show how our personal colony of microbes influences our weight, our immune system, our mental health, and even our choice of partner. She argues that so many of our modern diseases obesity, autism, mental illness, digestive disorders, allergies, autoimmunity afflictions, and even cancer have their root in our failure to cherish our most fundamental and enduring relationship: that with our personal colony of microbes.Many of the questions about modern diseases left unanswered by the Human Genome Project are illuminated by this new science. And the good news is that unlike our human cells, we can change our microbes for the better. Collen's book is a revelatory and indispensable guide. It is science writing at its most relevant: life and your body will never seem the same again.
Had I Known
Had I Known
Lunden, Joan
¥94.10
A Survivor's StoryIn Had I Known, the former host of Good Morning America, health advocate, international speaker, mother of seven, grandmother of two, and New York Times bestselling author Joan Lunden speaks candidly about her battle against breast cancer, her quest to learn about it and teach others, and the transformative effect it has had on her life.With a large extended family counting on her, giving up was not an option. After Joan announced her diagnosis of Stage 2 Triple Negative Breast Cancer on Good Morning America, people all over the country rallied around her as she went into warrior mode. Joan appeared on the cover of People magazine bald, showing the world her brave resolve and that breast cancer does not need to define you.Joan's illness has changed her in profoundly unexpected ways and has redefined her values and, most of all, her health. Following a new clean and healthy way of eating, Joan became her own best advocate by taking control of her nutrition, which helped combat the adverse side effects of chemotherapy.Uncharacteristically vulnerable, irreverent, and straight from the heart, Had I Known is a deeply personal and powerful story of pain, persistence, and perseverance in which Joan openly evaluates her decision to go public with her battle, involving shaving her head, wig shopping, reconnecting with her viewers, rediscovering her purpose, and ultimately realizing that sometimes you have to look back to move forward.
The Good Divorce
The Good Divorce
Ahrons, Constance
¥94.10
It's never too late to have a good divorce Based on two decades of groundbreaking research, The Good Divorce presents the surprising finding that in more than fifty percent of divorces couples end their marriages, yet preserve their families. Dr. Ahrons shows couples how they can move beyond the confusing, even terrifying early stages of breakup and learn to deal with the transition from a nuclear to a "binuclear" family--one that spans two households and continues to meet the needs of children. The Good Divorce makes an important contribution to the ongoing "family values" debate by dispelling the myth that divorce inevitability leaves emotionally troubles children in its wake. It is a powerful tonic for the millions of divorcing and long-divorces parents who are tired of hearing only the damage reports. It will make us change the way we think about divorce and the way we divorce, reconfirming our commitment to children and families.
Confessions of a Prairie Bitch
Confessions of a Prairie Bitch
Arngrim, Alison
¥94.10
For seven years, Alison Arngrim played a wretched, scheming, selfish, lying, manipulative brat on one of TV history's most beloved series. Though millions of Little House on the Prairie viewers hated Nellie Oleson and her evil antics, Arngrim grew to love her character and the freedom and confidence Nellie inspired in her.In Confessions of a Prairie Bitch, Arngrim describes growing up in Hollywood with her eccentric parents: Thor Arngrim, a talent manager to Liberace and others, whose appetite for publicity was insatiable, and legendary voice actress Norma MacMillan, who played both Gumby and Casper the Friendly Ghost. She recalls her most cherished and often wickedly funny moments behind the scenes of Little House: Michael Landon's "unsaintly" habit of not wearing underwear; how she and Melissa Gilbert (who played her TV nemesis, Laura Ingalls) became best friends and accidentally got drunk on rum cakes at 7-Eleven; and the only time she and Katherine MacGregor (who played Nellie's mom) appeared in public in costume, provoking a posse of elementary schoolgirls to attack them.Arngrim relays all this and more with biting wit, but she also bravely recounts her life's challenges: her struggle to survive a history of traumatic abuse, depression, and paralyzing shyness; the "secret" her father kept from her for twenty years; and the devastating loss of her "Little House husband" and best friend, Steve Tracy, to AIDS, which inspired her second career in social and political activism. Arngrim describes how Nellie Oleson taught her to be bold, daring, and determined, and how she is eternally grateful to have had the biggest little bitch on the prairie to show her the way.
Women in the Middle Ages
Women in the Middle Ages
Gies, Joseph
¥94.10
Correcting the omissions of traditional history, this is a reliable survey of the real and varied roles played by women in the medieval period. . . . Highly recommended. Choice
Children Are from Heaven
Children Are from Heaven
Gray, John
¥94.10
This brilliantly original and practical system for parenting children is the brainchild of John Gray, whose Men Are from Mars, Women Are from Venus books and seminars have helped millions of adults communicate more effectively and lovingly with each other. Based on this idea that children respond better to positive rather than negative reinforcement, the Children Are from Heaven program concentrates on rewarding, not punishing, children and fostering their innate desire to please their parents.Central to this approach are the five positive messages your children need to learn again and again:It's okay to be different.It's okay to make mistakes.It's okay to express negative emotions.It's okay to want more.It's okay to say no, but remember Mom and Dad are the bosses.
The Road to Woodstock
The Road to Woodstock
Lang, Michael
¥94.10
August 15, 1969. Richie Havens, the first act of the Woodstock Music and Art Fair, takes the stage and welcomes a crowd of several hundred thousand to the green fields of Max Yasgur's farm which is quickly becoming the second-largest city in New York State. People are dancing, imbibing, meeting, and helping the ever-increasing stream of new neighbors set up camp. Beyond the fields, the roads are jammed with cars and people, some of whom have been traveling for days to reach the festival site. Havens enthusiastically delivers folk-blues standards and Beatles songs, then begins to improvise, riffing on the refrain "Freedom." Freedom is at the heart of the harmony of this landmark cultural event along with brotherhood, love, and peace. The next three days are the realization of months and years of dreaming and planning, the result of miracles and crises and coincidences. The story of the festival begins with Michael Lang, a kid out of Bensonhurst, Brooklyn, who liked to smoke a joint and listen to jazz and who eventually found his way to Florida, where he opened a head shop and produced his first festival Miami Pop, featuring Jimi Hendrix, Frank Zappa, and others. In the late sixties, after settling in Woodstock, he began to envision a music and arts festival where folks could come and stay for a few days amid the rural beauty of upstate New York. The idea crystallized when Lang talked it over with Artie Kornfeld, a songwriter and AR man, and with two other young men they formed Woodstock Ventures. They booked talent, from Janis Joplin and the Who to the virtually unknown Santana and Crosby, Stills and Nash; won over agents and promoters; brought in the Hog Farm commune to set up campgrounds; hired a peacekeeping force; took on fleets of volunteers; appeased the Yippies; and were run out of one town and found another site weeks before the festival.On the ground with the talent, the townspeople, and his handpicked crew, Lang had a unique and panoramic perspective of the festival. Enhanced by interviews with others who were central to the making of the festival, The Road to Woodstock tells the story from inspiration to celebration, capturing all the magic, mayhem, and mud in between.
The Machine
The Machine
Posnanski, Joe
¥94.10
There are memorable teams in baseball and then there are utterly unforgettable teams like the 1975 Cincinnati Reds. From 1972 to 1976, the franchise known as the Big Red Machine dominated the National League, winning four division crowns, three league pennants, and two World Series titles. But their 1975 season has become the stuff of sports legend.In The Machine, award-winning sports columnist Joe Posnanski captures all of the passion and tension, drama and glory of this extraordinary team considered to be one of the greatest ever to take the field. Helmed by Hall of Fame manager Sparky Anderson, the lineup for the '75 Reds is a Who's Who of baseball stars: Pete Rose, Ken Griffey, Joe Morgan, Johnny Bench, Tony Perez, George Foster, Cesar Geronimo, and Dave Concepcion. Like a well-oiled engine, the '75 Reds ended the regular season with 108 wins and finished a whopping 20 games ahead of their closest division competitor, the Los Angeles Dodgers.But that remarkable year was not without controversy. Feuds, fights, insults, and run-ins with fans were as much a part of the season as hits, runs, steals, and strikeouts. Capturing this rollicking thrill-ride of a story, Posnanski brings to vivid life the excitement, hope, and high expectations that surrounded the players from the beginning of spring training through the long summer and into a nail-biting World Series, where, in the ninth inning of the seventh game, the Big Red Machine fulfilled its destiny, defeating the Boston Red Sox 4-3.As enthralling and entertaining as the season and players it captures, The Machine is the story of a team unlike any other in the sport's glorious history.
All the Way Home
All the Way Home
Giffels, David
¥94.10
Finding the perfect house is never easy. Rebuilding one from a crumbling pile to say nothing of making it into a home is even harder.With their infant son in tow, David Giffels and his wife comb the environs of Akron, Ohio, in search of just the right house for their burgeoning family. Running through David's head the whole time are the lyrics of a Replacements song, ". . . Look me in the eye, then tell me that I'm satisfied," and it gives all the more purpose to their quest. But nothing seems right . . . until they spot a beautiful, decaying Gilded Age mansion. A former rubber industry executive's domain, the once grand residence lacks functional plumbing and electricity, leaks rain like a cartoon shack, and is infested with all manner of wildlife. But for a young man at a coming-of-age crossroads "suspended between a perpetual youth and an inevitable adulthood" the challenge is exactly the allure.All the Way Home follows Giffels's funny, poignant, and confounding journey as he and his wife and a colorful collection of helpers turn a money pit into a house that will complete their family. Nothing could prepare them for a home restoration epic that includes evicting squatters (both four- and two-legged), battling an invading wisteria vine, hunting a ghost, and discovering thousands of dollars in hidden Depression-era cash. But the story's heart lies deeper, in an unexpected series of personal hardships that call into question what "home" really means, and what it means to grow up.Written with the humor and insight of Bill Bryson and John Grogan, All the Way Home is the engaging tale of a young father's struggle to restore a house and find his way . . . without losing himself.
Got Fight?
Got Fight?
Griffin, Forrest
¥94.10
Wondering why you should purchase this book when there are other titles on the shelves written by much higher-caliber fightersWell, Forrest Griffin is not as good-looking as those guys. He's not as smart as them. He's also not as athletically endowed. And let's face it, neither are you. Those other fighters are pretty much better than you in every way. But you can actually aspire to be as good as Forrest one day. WhyBecause he is nothing special, just like you.Forrest is not a martial artist. He's a fighter, and this book was written for his kin. If you're a hillbilly like Forrest and you get off on having your face rearranged, Got Fightis for you. This is a manifesto more strategic than Sun Tzu's The Art of War, more philosophical than Bruce Lee's Tao of Jeet Kune Do, more powerful than a well-lubricated locomotive.In these pages you will learn about true mental toughness whether it's scraping it out in the Octagon or picking up chicks. You will learn about the mental defects that made Forrest Griffin into the abomination he is today and how you can use your shortcomings to become equally horrible. You will learn the essential tactics of hand-to-hand combat as well as how to defend yourself in the event of a sword attack. Never been attacked by a swordYou need this book worse that we thought. Still not convincedDon't worry. Even if you find that the book sucks, it will be no worse than having sex with Forrest Griffin. You'll feel a small prick and some minor discomfort, and then it will all be over.
The Man in the White Sharkskin Suit
The Man in the White Sharkskin Suit
Lagnado, Lucette
¥94.10
Lucette Lagnado's father, Leon, is a successful Egyptian businessman and boulevardier who, dressed in his signature white sharkskin suit, makes deals and trades at Shepherd's Hotel and at the dark bar of the Nile Hilton. After the fall of King Farouk and the rise of the Nasser dictatorship, Leon loses everything and his family is forced to flee, abandoning a life once marked by beauty and luxury to plunge into hardship and poverty, as they take flight for any country that would have them.A vivid, heartbreaking, and powerful inversion of the American dream, Lucette Lagnado's unforgettable memoir is a sweeping story of family, faith, tradition, tragedy, and triumph set against the stunning backdrop of Cairo, Paris, and New York.Winner of the Sami Rohr Prize for Jewish Literature and hailed by the New York Times Book Review as a "brilliant, crushing book" and the New Yorker as a memoir of ruin "told without melodrama by its youngest survivor," The Man in the White Sharkskin Suit recounts the exile of the author's Jewish Egyptian family from Cairo in 1963 and her father's heroic and tragic struggle to survive his "riches to rags" trajectory.
The Clockwork Universe
The Clockwork Universe
Dolnick, Edward
¥94.10
The Clockwork Universe is the story of a band of menwho lived in a world of dirt and disease but pictured auniverse that ran like a perfect machine. A meld ofhistory and science, this book is a group portrait ofsome of the greatest minds who ever lived as theywrestled with nature's most sweeping mysteries. Theanswers they uncovered still hold the key to how weunderstand the world.At the end of the seventeenth century an age ofreligious wars, plague, and the Great Fire of London when most people saw the world as falling apart, theseearliest scientists saw a world of perfect order. They declaredthat, chaotic as it looked, the universe was in factas intricate and perfectly regulated as a clock. This wasthe tail end of Shakespeare's century, when the naturaland the supernatural still twined around each other. Diseasewas a punishment ordained by God, astronomy hadnot yet broken free from astrology, and the sky was filledwith omens. It was a time when little was known andeverything was new. These brilliant, ambitious, curiousmen believed in angels, alchemy, and the devil, and theyalso believed that the universe followed precise, mathematicallaws a contradiction that tormented them andchanged the course of history. The Clockwork Universe is the fascinating and compellingstory of the bewildered geniuses of the RoyalSociety, the men who made the modern world.
Poor People
Poor People
Vollmann, William T.
¥94.10
That was the simple yet groundbreaking question William T. Vollmann asked in cities and villages around the globe. The result of Vollmann's fearless inquiry is a view of poverty unlike any previously offered.Poor People struggles to confront poverty in all its hopelessness and brutality, its pride and abject fear, its fierce misery and quiet resignation, allowing the poor to explain the causes and consequences of their impoverishment in their own cultural, social, and religious terms. With intense compassion and a scrupulously unpatronizing eye, Vollmann invites his readers to recognize in our fellow human beings their full dignity, fallibility, pride, and pain, and the power of their hard-fought resilience.Some images that appeared in the print edition of this book are unavailable in the electronic edition due to rights reasons.
The Law of Divine Compensation
The Law of Divine Compensation
Williamson, Marianne
¥94.10
Unleash the Divine Power of Abundance Author, activist, and spiritual leader Marianne Williamson is often considered one of the defining voices for a new generation of spiritual seekers.Spirituality and Health Williamson focuses on what defines meaningful work and how our jobs can be an extension of our spirituality. As she teaches . . . the sense of endless possibility to reshape our lives unfolds.Huffington Post The Law of Divine Compensation assures us that everything will be all right since the universe is set up to work for us. . . . We are challenged to believe that miracles do happen and what is lacking can become abundant.Spirituality and Practice
Acting for the Camera
Acting for the Camera
Barr, Tony
¥94.10
Culled from Tony Barr's 40 years' experience as a performer, director and acting teacher in Hollywood, this highly praised handbook provides readers with the practical knowledge they need when performing in front of the camera. This updated edition includes plenty of new exercises for honing on-camera skills; additional chapters on imagination and movement; and fresh material on character development, monologues, visual focus, playing comedy and working with directors. Inside tips on the studio system and acting guilds make it particularly helpful for people new to the business, and numerous anecdotes from actors such as Morgan Freeman and Anthony Hopkins and examples from current movies illustrate its many lessons. It is perfect for acting classes, workshops, all actors who work in front of the camera -- and all those who want to.
Slow Getting Up
Slow Getting Up
Jackson, Nate
¥94.10
One man's odyssey into the brutal hive of the National Football LeagueAs an unsigned free agent who rose through the practice squad to the starting lineup of the Denver Broncos, Nate Jackson took the path of thousands of unknowns before him to carve out a professional football career twice as long as the average player. Through his story recounted here from scouting combines to preseason cuts to byzantine film studies to glorious touchdown catches even knowledgeable football fans will glean a new, starkly humanized understanding of the NFL's workweek. Fast-paced, lyrical, dirty, and hilariously unvarnished, Slow Getting Up is an unforgettable look at the real lives of America's best athletes putting their bodies and minds through hell.