万本电子书0元读

万本电子书0元读

Catherine the Great
Catherine the Great
Dixon, Simon
¥95.11
In 1745 a little-known German princess named Sophie of Anhalt-Zerbst married the nephew of Empress Elizabeth of Russia. Seventeen years later she overthrew her husband to become Catherine the Great, one of the most celebrated monarchs in history, turning eighteenth-century Russia into arguably the largest and most powerful state since the fall of the Roman Empire.Admired for her achievements and satirized for her personal life, she wrote the most revealing memoirs by any European ruler. She promoted radical political ideas and emphasized moderation in government. Ruthless when necessary, she charmed everyone she met, joking at private dinner parties in the Hermitage, which she had built for her own use. Determined to endear herself to the Russians, she made religious devotions in which she never believed. Intimate and revealing, Simon Dixon's new biography examines the lifelong friendships that sustained the empress throughout her personal life, and places her within the context of the royal court: its politics, its flourishing literature, and the very culture that became central to her exercise of absolute power.
Life After Life
Life After Life
Moody, Raymond
¥95.11
In Life After Life Raymond Moody investigates more than one hundred case studies of people who experienced clinical death and were subsequently revived. First published in 1975, this classic exploration of life after death started a revolution in popular attitudes about the afterlife and established Dr. Moody as the world's leading authority in the field of near-death experiences. Life after Life forever changed the way we understand both death and life selling millions of copies to a world hungry for a greater understanding of this mysterious phenomenon.The extraordinary stories presented here provide evidence that there is life after physical death, as Moody recounts the testimonies of those who have been to the other side and back all bearing striking similarities of an overwelming positive nature. These moving and inspiring accounts give us a glimpse of the peace and unconditional love that await us all.
Molly's Game
Molly's Game
Bloom, Molly
¥95.11
Her Place at the TableWhen Molly Bloom was a little girl growing up in a small Colorado town, she watched her brothers win medals, ace tests, and receive high praise from everyone they met. Molly wanted nothing more than to bask in that glow a little herself, so she pushed herself too as a student, as an athlete. She was successful but felt like she was always coming from behind. She wanted to break free, to find a life without rules and limits, a life where she didn't have to measure up to anyone or anything where she could become whatever she wanted. Molly wanted more, and she got more than she could have ever bargained for.In Molly's Game, Molly Bloom takes the reader through her adventures running an exclusive high-stakes private poker game. Her clients ranged from iconic stars like Leonardo DiCaprio and Ben Affleck to politicians and financial titans so powerful they moved markets and changed the course of history. With rich detail, Molly describes a world that until now has been shrouded in glamour, privilege, and secrecy, one where she fearlessly took on the Russian and Italian mobs until she met the one adversary she could not outsmart, even though she had justice on her side: the United States government.Molly's Game is an incredible coming-of-age story about a young girl who rejected convention in pursuit of her version of the American dream. It's the story of how she gained and then lost her place at the table, and of everything she learned about poker, love, and life in the process.
Coming of Age in the Milky Way
Coming of Age in the Milky Way
Ferris, Timothy
¥95.11
From the second-century celestial models of Ptolemy to modern-day research institutes and quantum theory, this classic book offers a breathtaking tour of astronomy and the brilliant, eccentric personalities who have shaped it. From the first time mankind had an inkling of the vast space that surrounds us, those who study the universe have had to struggle against political and religious preconceptions. They have included some of the most charismatic, courageous, and idiosyncratic thinkers of all time. In Coming of Age in the Milky Way, Timothy Ferris uses his unique blend of rigorous research and captivating narrative skill to draw us into the lives and minds of these extraordinary figures, creating a landmark work of scientific history.
The Tragedy of the Templars
The Tragedy of the Templars
Haag, Michael
¥95.11
Founded on Christmas Day 1119 in Jerusalem, the Knights Templar was a religious order of fighting knights dedicated to defending the Holy Land and Christian pilgrims in the decades after the First Crusade. Legendary for their bravery and dedication, the Templars became one of the wealthiest and most powerful bodies of the medieval world and the chief defenders against the growing Muslim military campaign to reimpose foreign rule on a Christian society.In The Tragedy of the Templars, historian Michael Haag explores the rise and fall of the Templars against the background story of the Crusader venture in the Holy Land, which even after four centuries of Muslim occupation had remained a predominantly Christian community with whom settlers from the West intermarried and created a distinctive civilization.A stirring work of historical investigation, The Tragedy of the Templars masterfully details the conflicts and betrayals that sent the Knights Templar spiraling from domination and power to being burned alive at the stake.
Papillon
Papillon
Charriere, Henri
¥95.11
Henri Charrière, called "Papillon," for the butterfly tattoo on his chest, was convicted in Paris in 1931 of a murder he did not commit. Sentenced to life imprisonment in the penal colony of French Guiana, he became obsessed with one goal: escape. After planning and executing a series of treacherous yet failed attempts over many years, he was eventually sent to the notorious prison, Devil's Island, a place from which no one had ever escaped . . . until Papillon. His flight to freedom remains one of the most incredible feats of human cunning, will, and endurance ever undertaken. Charrière's astonishing autobiography, Papillon, was published in France to instant acclaim in 1968, more than twenty years after his final escape. Since then, it has become a treasured classic -- the gripping, shocking, ultimately uplifting odyssey of an innocent man who would not be defeated.
Got the Life
Got the Life
Fieldy
¥95.11
What have you got when you Got the LifeFrom Korn's legendary bassist comes a no-holds-barred look at the extreme highs and drug-and-booze-fueled lows of the biggest heavy metal band of our era Music was in his bones. From the time he was an infant, Fieldy watched his dad's band perform, and soon enough he found his own calling: the bass. After high school, with a guitar and little else, he left his small California town for the music scene in L.A. Before long, Fieldy, Brian "Head" Welch, James "Munky" Shaffer, drummer David Silveria, and Jonathan Davis would gel together and form a band with a completely new sound Korn.What happened next was something Fieldy had always dreamed of but was totally unprepared for: Korn exploded, skyrocketing to the top of the charts and fronting the nu metal phenomenon. Fieldy was thrust into the fast-paced, hard-rocking spotlight. Korn began to tour incessantly, creating intense live shows fueled by wild offstage antics. Fieldy became a rock star, and he acted like one, notorious not only for his one-of-a-kind bass lines, but also for his hard-partying, womanizing, bad-boy ways. The more drugs he took, the more booze he drank, the worse he became: He was unfaithful, abusive, mean, and sometimes violent.By all appearances, Fieldy had the life. But he was on the dark path of excess, alienating friends, families, and loved ones, nearly destroying himself and the band. It took an unexpected tragedy to straighten him out: the death of his father, a born-again Christian, to a mysterious illness. Following his father's dying wish, Fieldy found God. Filled with the spirit of his new faith, Fieldy quit drugs and drinking cold turkey, and found the best part of himself.With never-before-seen photos, and never-before-heard stories, Got the Life is raw, candid, and inspiring the ultimate story of rock and redemption.
To Explain the World
To Explain the World
Weinberg, Steven
¥95.11
In this rich, irreverent, compelling history, Nobel Prize-winning physicist Steven Weinberg takes us from ancient Miletus to medieval Baghdad and Oxford, from Plato's Academy and the Museum of Alexandria to the cathedral school of Chartres and the Royal Society of London. He shows that the scientists of ancient and medieval times not only did not understand what we now know about the world, they did not understand what there is to be understood, or how to learn it. Yet over the centuries, through the struggle to solve such mysteries as the curious apparent backward movement of the planets or the rise and fall of the tides, science eventually emerged as a modern discipline. Along the way, Weinberg examines historic clashes and collaborations between science and the competing spheres of religion, technology, poetry, mathematics, and philosophy.An illuminating exploration of how we have come to consider and analyze the world around us, To Explain the World is a sweeping, ambitious account of how difficult it was to discover the goals and methods of modern science, and the impact of this discovery on human understanding and development.
Liberty
Liberty
Moore, Lucy
¥95.11
"Woman is born free and lives equal to man in her rights," declared Olympe de Gouges in 1791. Throughout the French Revolution, women, inspired by a longing for liberty and equality, played a vital role in stoking the fervor and idealism of those years. In her compelling history of the Revolution, Lucy Moore paints a vivid portrait of six extraordinary women who risked everything for the chance to exercise their ambition and make their mark on history. At the heart of Paris's intellectual movement, Germaine de Sta?l was a figure like no other. Passionate, fiercely intelligent and as consumed by love affairs as she was by politics, she helped write the 1791 Constitution at the salon in which she entertained the great thinkers of the age. At the other end of the social scale, her working-class counterparts patrolled the streets of Paris with pistols in their belts. Théroigne de Méricourt was an unhappy courtesan when she fell in love with revolutionary ideals. Denied a political role because of her sex, she nevertheless campaigned tirelessly until a mob beating left her broken in both mind and body. Later came the glittering merveilleuses, whose glamour, beauty and propensity for revealing outfits propelled them to the top of post-revolutionary society. Exuberant, decadent Thérésia Tallien reportedly helped engineer Robespierre's downfall. In so doing, she and her fellow "sans-chemises" ushered in a new world that combined sexual license with the amorality of the new Republic.
The Great Omission
The Great Omission
Willard, Dallas
¥95.11
The last command Jesus gave the church before he ascended to heaven was the Great Commission, the call for Christians to "make disciples of all the nations." But Christians have responded by making "Christians," not "disciples." This, according to brilliant scholar and renowned Christian thinker Dallas Willard, has been the church's Great Omission."The word disciple occurs 269 times in the New Testament," writes Willard. "Christian is found three times and was first introduced to refer precisely to disciples of Jesus. . . . The New Testament is a book about disciples, by disciples, and for disciples of Jesus Christ. But the point is not merely verbal. What is more important is that the kind of life we see in the earliest church is that of a special type of person. All of the assurances and benefits offered to humankind in the gospel evidently presuppose such a life and do not make realistic sense apart from it. The disciple of Jesus is not the deluxe or heavy-duty model of the Christian -- especially padded, textured, streamlined, and empowered for the fast lane on the straight and narrow way. He or she stands on the pages of the New Testament as the first level of basic transportation in the Kingdom of God."Willard boldly challenges the thought that we can be Christians without being disciples, or call ourselves Christians without applying this understanding of life in the Kingdom of God to every aspect of life on earth. He calls on believers to restore what should be the heart of Christianity -- being active disciples of Jesus Christ. Willard shows us that in the school of life, we are apprentices of the Teacher whose brilliance encourages us to rise above traditional church understanding and embrace the true meaning of discipleship -- an active, concrete, 24/7 life with Jesus.
The Supreme Macaroni Company
The Supreme Macaroni Company
Trigiani, Adriana
¥95.11
In The Supreme Macaroni Company, Adriana Trigiani transports readers from the cobblestone streets of Greenwich Village to lush New Orleans to Italy and back again while exploring the tricky dynamics between Old World craftsmanship and New World ambition, all amid a passionate love affair that fuels one woman's determination to have it all. For over a hundred years, the Angelini Shoe Company in Greenwich Village has relied on the leather produced by Vechiarelli' Son in Tuscany. This ancient business partnership provides the twist of fate for Valentine Roncalli, the schoolteacher turned shoemaker, to fall in love with Gianluca Vechiarelli, a tanner with a complex past . . . and a secret.But after the wedding celebrations are over, Valentine wakes up to the hard reality of juggling the demands of a new business and the needs of her new family. Confronted with painful choices, Valentine remembers the wise words that inspired her in the early days of her beloved Angelini Shoe Company: A person who can build a pair of shoes can do just about anything.Now the proud, passionate Valentine is going to fight for everything she wants and savor all she deserves the bitter and the sweet of life itself.Romantic and poignant, told with humor and warmth, and bursting with a cast of endearing characters, The Supreme Macaroni Company is a sumptuous feast of delights: an unforgettable narrative about family, work, romance, and the unexpected turns of life and fate.
Setting the Table
Setting the Table
Meyer, Danny
¥95.11
In October 1985, at age twenty-seven, Danny Meyer, with a good idea and scant experience, opened what would become one of New York City's most revered restaurants Union Square Cafe. Little more than twenty years later, Danny is the CEO of one of the world's most dynamic restaurant organizations, which includes eleven unique dining establishments, each at the top of its game. How has he done itHow has he consistently beaten the odds and set the competitive bar in one of the toughest trades around?In this landmark book, Danny shares the lessons he's learned while developing the winning recipe for doing the business he calls "enlightened hospitality." This innovative philosophy emphasizes putting the power of hospitality to work in a new and counterintuitive way: The first and most important application of hospitality is to the people who work for you, and then, in descending order of priority, to the guests, the community, the suppliers, and the investors. This way of prioritizing stands the more traditional business models on their heads, but Danny considers it the foundation of every success that he and his restaurants have achieved. Some of Danny's other insights: Hospitality is present when something happens for you. It is absent when something happens to you. These two simple concepts for and to express it all. Context, context, context, trumps the outdated location, location, location. Shared ownership develops when guests talk about a restaurant as if it's theirs. That sense of affiliation builds trust and invariably leads to repeat business. Err on the side of generosity: You get more by first giving more. Wherever your center lies, know it, name it, believe in it. When you cede your core values to someone else, it's time to quit. Full of behind-the-scenes history on the creation of Danny's most famous restaurants and the anecdotes, advice, and lessons he has accumulated on his long and ecstatic journey to the top of the American restaurant scene, Setting the Table is a treasure trove of innovative insights that are applicable to any business or organization.
When the Garden Was Eden
When the Garden Was Eden
Araton, Harvey
¥95.11
The late 1960s and early 1970s, in New York City and America at large, were years marked by political tumult, social unrest—and the best professional basketball ever played. Paradise, for better or worse, was a hardwood court in Midtown Manhattan. When the Garden Was Eden is the definitive account of how the New York Knickerbockers won their first and only championships, and in the process provided the nation no small escape from the Vietnam War, the tragedy at Kent State, and the last vestiges of Jim Crow. The Knicks were more than a team; they were a symbol of harmony, the sublimation of individual personalities for the greater collective good. No one is better suited to revive the old chants of “Dee-fense!” that rocked Madison Square Garden or the joy that radiated courtside than Harvey Araton, who has followed the Knicks, old and new, for decades—first as a teenage fan, then as a young sports reporter with the New York Post, and now as a writer and columnist for the New York Times. Araton has traveled to the Louisiana home of the Captain, Willis Reed (after writing a column years earlier that led to his abrupt firing as the Knicks’ short-lived coach); he has strolled the lush gardens of Walt “Clyde” Frazier’s St. Croix oasis; discussed the politics of that turbulent era with Senator Bill Bradley; toured Baltimore’s church basement basketball leagues with Black Jesus himself, Earl “the Pearl” Monroe; played memory games with Jerry “the Brain” Lucas; explored the Tao of basketball with Phil “Action” Jackson; and sat through eulogies for Dave DeBusschere, the lunch-bucket, 23-year-old player-coach lured from Detroit, and Red Holzman, the scrappy Jewish guard who became a coaching legend. In When the Garden Was Eden, Araton not only traces the history of New York’s beloved franchise—from Ned Irish to Spike Lee to Carmelo Anthony—but profiles the lives and careers of one of sports’ all-time great teams, the Old Knicks. With measured prose and shoe-leather reporting, Araton relives their most glorious triumphs and bitter rivalries, and casts light on a time all but forgotten outside of pregame highlight reels and nostalgic reunions—a time when the Garden, Madison Square, was its own sort of Eden.
Dunkirk
Dunkirk
Joshua Levine,Levine, Joshua
¥95.11
New York Times Bestseller THE EPIC TRUE STORY OF DUNKIRK NOW A MAJOR MOTION PICTURE, WRITTEN AND DIRECTED BY CHRISTOPHER NOLAN, AND STARRING KENNETH BRANAGH, TOM HARDY, AND MARK RYLANCE The Battle of Dunkirk, in May/June 1940, is remembered as a stunning defeat, yet a major victory as well. The Nazis had beaten back the Allies and pushed them across France to the northern port of Dunkirk. In the ultimate race against time, more than 300,000 Allied soldiers were daringly evacuated across the Channel. This moment of German aggression was used by Winston Churchill as a call to Franklin Roosevelt to enter the war. Now, historian Levine explores the real lives of those soldiers, bombed and strafed on the beaches for days on end, without food or ammunition; the civilians whose boats were overloaded; the airmen who risked their lives to buy their companions on the ground precious time; and those who did not escape.
Radical Remission
Radical Remission
Turner, Kelly A., PhD
¥95.11
Discover the nine keys that can unlock your pathway to dramatic healing.Kelly Turner, Ph.D., a researcher and psychotherapist who specializes in integrative oncology, gives the reader the results of her research on over a thousand cases of Radical Remission—people who have defied a serious or even terminal cancer diagnosis with a complete reversal of the disease. The results of this study, which focused on seventy-five factors, include astounding insights of the nine key factors that Dr. Turner found among nearly every Radical Remission survivor she has studied and an explanation of how the reader can put these practices to work in his or her own life.Every chapter of Radical Remission includes dramatic stories of survivors' journeys back to wellness. The realization that the possibilities for healing are more abundant than we had previously known gives people concrete ways to defy the overwhelming prognosis of terminal cancer. This is a book for those who are in the midst of receiving conventional cancer treatment, who are looking for other options because that treatment has done all that it can, or who seemingly have no options left but still feel that the future holds the possibility of hope.Kelly Turner's Radical Remission shows that it is possible to triumph over cancer, even in situations that seem hopeless. Encompassing diet, stress, emotions, spirituality, and other factors that profoundly affect our health and well-being, Turner's discussion of how our choices can cause the seemingly miraculous to happen will open your eyes to what is possible when it comes to lasting healing.
Sugar Crush
Sugar Crush
Jacoby, Richard
¥95.11
Sugar =Chronic Inflammation + Trauma =Nerve Damage, Pain, and DysfunctionDo you suffer from ailments your doctors can't seem to diagnose or help—mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tirednessIf so, nerve compression is likely the cause.What Grain Brain did for wheat, leading peripheral nerve surgeon Dr. Richard Jacoby now does for sugar, exposing the shocking truth that a diet high in sugar, processed carbohydrates, and wheat can compress and damage the peripheral nerves of the body, and lead to pain, numbness, and tingling in the hands and feet, as well as a host of related conditions, from migraines, autism, and ALS to gallbladder disease and diabetes.Over the years, Dr. Richard Jacoby has treated thousands of patients with peripheral neuropathy. Now he shares his insights and tells the story of how he connected the dots to determine how sugar is the common denominator of many chronic diseases.Practical and accessible, Sugar Crush breaks down our dangerous addiction to sweets, offering a unique, holistic understanding of the toll sugar and carbs take on the body, and demonstrating how dietary changes can help nerves regain their normal function dramatically.Whether you have diabetes or prediabetes, or are even just concerned about your health, Sugar Crush is the essential guide to knowing the dangers of nerve compression. Complete with dietary advice, the latest thinking on ways to prevent and reverse neuropathy, and a quiz to help you assess your nerve damage, this book will give you the tools you need to quit sugar, calm your nerves, and reclaim well-being.
The Emperor of Wine
The Emperor of Wine
McCoy, Elin
¥95.11
The first book to chronicle the rise of Robert M. Parker, Jr., the world's most influential and controversial wine critic, who, over the last twenty–five years, has dominated the international wine world and embodied the triumph of American taste.This is the story of how an American lawyer raised on Coca–Cola caused a revolution in the way wines around the globe are made, sold, and talked about.To his legions of fans, Parker is a cross between Julia Child and Ralph Nader –– part enthusiastic sensualist and part consumer crusader. To his many enemies, he is a self–appointed wine judge bent on reducing the meaning of wine to a two–digit number. The man who now rules the world of wine has been the focus of both adulation and death threats. He rose to his pinnacle of power by means of the traditional American virtues of hard work, determination, and integrity –– coupled with an unshakeable ego and a maniacal obsession with a beverage that aspires to a seductive art form: fine wine.Parker's influential bimonthly newsletter, The Wine Advocate, with more than 45,000 subscribers across the United States and in more than thirty–seven countries, exerts the single most significant influence on consumers' wine–buying habits and trends in America, Europe, and the Far East, and impacts the way wine is being made in every wine–producing country in the world, from France to Australia. Parker has been profiled in countless magazines and newspapers around the world and most of his dozen books have been best sellers in the United States and abroad. Yet, despite the world's attention and unending acclaim, Robert Parker stands at the center of a heated controversy. Is he a passionate lover of wine who, more than anyone else, is responsible for its vastly improved quality, or is he, as others claim, waging a war against centuries of tradition and in the process killing the soul of wine?The Emperor of Wine tackles the myriad questions that swirl about Parker and reveals how he became both worshipped and despised, revered as an infallible palate by some and blamed by others for remaking the world's wine industry into a single global market, causing prices to skyrocket, and single–handedly reshaping the taste of wine to his own preference.Elin McCoy met Robert Parker in 1981 when she was his first magazine editor, and she has followed his extraordinary rise ever since. In telling Parker's story, McCoy gives readers an unmatched, authoritative insider's view of the eccentric personalities, bitter feuds, controversies, passions, payoffs, and secrets of the wine world, explaining how wine reputations are made, how and why wine critics agree and disagree, and tracking the startling ways wines are judged, promoted, made, and sold today. This fascinating portrait of a modern–day cultural colossus shows how a world that once was the province of gentlemen's clubs and the pastime of stuffed shirts turned into a sensual hobby for the middle class, creating a luxury industry bent on making money on a worldwide scale –– and how one man has revolutionized the way the world thinks about wine.
Trigger Warning
Trigger Warning
Gaiman, Neil
¥95.11
From one of the most critically acclaimed and beloved storytellers of our time comes a major new collection of stories and verse "We each have our little triggers . . . things that wait for us in the dark corridors of our lives." So says Neil Gaiman in his introduction to Trigger Warning, a remarkable compendium of twenty-five stories and poems that explore the transformative power of imagination.In "Adventure Story"—a thematic companion to the #1 New York Times bestselling novel The Ocean at the End of the Lane—Gaiman ponders death and the ways in which people take their stories with them when they die. "A Calendar of Tales" is comprised of short pieces about the months of the year—stories of pirates and March winds, an igloo made of books, and a Mother's Day card that portends disturbances in the universe. Gaiman offers his own ingenious spin on Sherlock Holmes in his award-nominated mystery tale "The Case of Death and Honey." Also included is "Nothing O'Clock," a very special Doctor Who story that was written for the beloved series in 2013, as well as the never-before-published "Black Dog," a haunting new tale that revisits the world of American Gods as Shadow Moon stops in at a village pub on his way back to America.Gaiman, a sophisticated writer whose creative genius is unparalleled, entrances with his literary alchemy and transports us deep into an undiscovered country where the fantastical becomes real and the everyday is incandescent. Replete with wonder and terror, surprises and amusements, Trigger Warning is a treasury of literary delights that engage the mind, stir the heart, and shake the soul.
The Inheritance
The Inheritance
Hobb, Robin
¥95.11
A treasure trove of tales from a master storyteller—the first to feature works written under both her pseudonyms, Robin Hobb and Megan Lindholm . . .The InheritanceBefore she became an acclaimed New York Times bestselling author, Robin Hobb received resounding critical praise for work written under the name Megan Lindholm. Though they spring from the same imagination, Hobb and Lindholm are separate, diverse identities, each with her own unique style and perspective.The Inheritance celebrates the boundless vision of Hobb and Lindholm, bringing together for the first time classic and new short works from both names. The collection is comprised of three generous offerings from Robin Hobb, including the title story, which makes its U.S. debut here, and a brand-new tale, "Cat's Meat." Megan Lindholm contributes her Hugo and Nebula Award finalist "A Touch of Lavender" and Nebula finalist "Silver Lady and the Fortyish Man," as well as several classic and new gems.Each piece is prefaced by a brief yet informative author's note, offering insight into each story's genesis. Fascinating, compelling, and wonderfully entertaining, The Inheritance reveals the full spectrum of skill and talent of one of the world's finest fantasy writers.
Super Immunity
Super Immunity
Fuhrman, Joel
¥95.11
Why do some of us get sick with greater frequency than others?What makes us more susceptible to illnessAre we doomed to get sick when our coworkers and family members do?Is there a secret to staying healthy?Joel Fuhrman, M.D., a leading expert and board-certified medical specialist in prevention and reversing disease, offers a comprehensive guide to superior health. Based on the latest scientific research, Super Immunity shows us how we can become almost totally resistant to colds, influenza, and other infections. The evidence is overwhelming: we can supercharge our immune system to protect our bodies against disease—everything from the common cold to cancer. Nutritional science has made phenomenal strides and discoveries in recent years, and when this new research is applied it enables us to seize control of our health like never before. Dr. Fuhrman explains this new science, providing everything you need to know to put this knowledge into action in your kitchen and in your life.What we eat has everything to do with our health, and, unfortunately, too many of us are living with a severely depleted immune function. Our dietary choices are making us sicker, shortening our lives, and costing us billions of dollars in doctor visits, hospital stays, and pre*ion medications. But Dr. Fuhrman doesn’t believe more medical care is the answer. Rather, he explains the solution is to change the way we eat. The standard American diet is nutrient deficient. We are eating too many highly processed foods, foods with added sweeteners, and animal fats and protein. At the same time, we are not eating enough fruits, beans, seeds, and vegetables, which leaves us lacking in hundreds of the most important immune-building compounds. By changing our diets and combining foods that contain powerful immune-strengthening capabilities, we can prevent most common modern diseases. Combining the latest data from clinical tests, nutritional research, and results from thousands of patients, Dr. Fuhrman proves that super immunity exists and is well within reach for those who choose it. We all have the ability to live healthier, stronger, and longer than ever before. Isn’t it time you dis-covered super immunity?
The Last Musketeer #3: Double Cross
The Last Musketeer #3: Double Cross
Gibbs, Stuart
¥95.11
Greg Rich has traveled through time, become one of the legendary Musketeers, and—most recently— prevented the Spanish army from attacking Paris. He should feel invincible. Instead, he and his friends languish in prison, having stumbled into a trap set by Milady and the Prince of Condé.But Greg didn't come to the seventeenth century to sit in a jail cell and await execution. He, Aramis, Athos, and Porthos are Musketeers, and King Louis is in immediate danger of being overthrown by the scheming prince. Faster than they can say "All for one, and one for all," the boys plot to break out of prison, defend Louis, and return Greg and his parents to the twenty-first century.Amid narrow escapes, flying arrows, and fiery explosions, the Musketeers battle to save the king— and history itself. Because if the past changes, what happens to Greg's future?