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The Omega Diet
￥94.10
The medically proven diet that restores your body's essential nutritional balance"Good fats"--essential fatty acids--influence every aspect of our being, from the beating of our hearts to our ability to learn to remember. There are two types of essential fatty acids (EFAs), omega-6 and omega-3. The problem with our modern diet is that it contains far more omega-6 fatty acids than omega-3s. This hidden imbalance makes us more vulnerable to heart disease, cancer, obesity, autoimmmune diseases, allergies, diabetes, and depression.The Omega Diet is a natural, time-tested diet that balances the essential fatty acids in your diet. It is packed with delicious food that contain the "good" fats, including real salad dressing, cheese, eggs, fish--even the occasional chocolate dessert--and an abundance of antioxidant-rich fruits, vegetables, and legumes.The Omega Diet provides: seven simple dietary guidelines for optimal physical and mental health a concise guide to the foods you need to restore your body's nutritional balance a diet plan that lets you eat fat as you lose fat fifty delicious recipes that are quick and easy to prepare a comprehensive three-week menu to help you get started
Epitaph
￥94.10
From the bestselling, award-winning author of Doc, The Sparrow, and A Thread of Grace comes Epitaph, a richly detailed novel of the infamous gunfight at the O.K. Corral and the making of the mythology that surrounds it to this dayA deeply divided nation. Vicious politics. A shamelessly partisan media. A president scorned by half the populace. Smuggling and gang warfare along the Mexican border. Armed citizens willing to stand their ground and take law into their own hands . . .That was America in 1881.All those forces came to bear on the afternoon of October 26, when Doc Holliday and the three Earp brothers faced off against the Clantons and the McLaurys in Tombstone, Arizona. It should have been a simple misdemeanor arrest. But thirty seconds and thirty bullets later, three officers were wounded and three citizens lay dead in the dirt.Wyatt Earp was the last man standing—the only one unscathed. The lies began before the smoke cleared, but the gunfight at the O.K. Corral would soon become central to American beliefs about frontier justice in the Old West.Mary Doria Russell has unearthed the Homeric tragedy buried beneath 130 years of mythology, misrepresentation, and sheer indifference to fact. Epic and intimate, Epitaph gives voice to the real men and women whose lives were changed forever by those fatal thirty seconds in Tombstone. At its heart is the woman behind the myth: Josephine Sarah Marcus, who loved Wyatt Earp for almost half a century and who carefully chipped away at the truth until she had crafted the heroic legend that would become the epitaph she believed her husband deserved.
Sacre Bleu
￥94.10
It is the color of the Virgin Mary's cloak, a dazzling pigment desired by artists, an exquisite hue infused with danger, adventure, and perhaps even the supernatural. It is . . . Sacré BleuIn July 1890, Vincent van Gogh went into a cornfield and shot himself. Or did heWhy would an artist at the height of his creative powers attempt to take his own life . . . and then walk a mile to a doctor's house for helpWho was the crooked little "color man" Vincent had claimed was stalking him across FranceAnd why had the painter recently become deathly afraid of a certain shade of blue?These are just a few of the questions confronting Vincent's friends—baker-turned-painter Lucien Lessard and bon vivant Henri Toulouse-Lautrec—who vow to discover the truth about van Gogh's untimely death. Their quest will lead them on a surreal odyssey and brothel-crawl deep into the art world of late nineteenth-century Paris.Oh là là, quelle surprise, and zut alors! A delectable confection of intrigue, passion, and art history—with cancan girls, baguettes, and fine French cognac thrown in for good measure—Sacré Bleu is another masterpiece of wit and wonder from the one, the only, Christopher Moore.
The Secrets of Mary Bowser
￥94.10
Based on a remarkable true story, The Secrets of Mary Bowser is an inspiring tale of one daring woman's willingness to sacrifice her own freedom to change the course of historyAll her life, Mary has been a slave to the wealthy Van Lew family of Richmond, Virginia. But when Bet, the willful Van Lew daughter, decides to send Mary to Philadelphia to be educated, she must leave her family to seize her freedom.Life in the North brings new friendships, a courtship, and a far different education than Mary ever expected, one that leads her into the heart of the abolition movement. With the nation edging toward war, she defies Virginia law by returning to Richmond to care for her ailing father—and to fight for emancipation. Posing as a slave in the Confederate White House in order to spy on President Jefferson Davis, Mary deceives even those who are closest to her to aid the Union command.Just when it seems that all her courageous gambles to end slavery will pay off, Mary discovers that everything comes at a cost—even freedom.
The Lightning Catcher
￥94.10
The first book of a funny fantasy and adventure series about three friends who discover they have the ability to control the weather. It's Storm Chasers meets The 39 Clues, in a story that Booklist called "fascinating . . . mixing serious science with full-on fantasy."Eleven-year-old Angus's world is turned upside down when he is mysteriously whisked away to become an apprentice at the Perilous Exploratorium for Weather and Vicious Storms. At Perilous, the world's most dangerous weather is studied to protect mankind from its ravages. There, Angus discovers that his parents aren't boring government workers after all—they are actually famous Lightning Catchers, and they've been kidnapped. With the help of two loyal new friends, Angus intends to find them. This fast-paced, action-packed, funny story of friendship, adventure, science, and mayhem begins a high-octane four-book series.
Whiplash River
￥94.10
Having left his life of crime behind, former getaway driver Charles "Shake" Bouchon has finally realized the dream of owning his own restaurant in Belize. Unfortunately, to do so he's had to go deep in debt to a murderous local drug lord named Baby Jesus. And when Shake thwarts an attempted hit on an elderly customer named Quinn, things go from bad to worse.Next thing Shake knows, his restaurant's gone up in flames and he's on the run from Baby Jesus, two freelance assassins, and a beautiful but ferocious FBI agent. Out of options, Shake has to turn to the mysterious Quinn for help. Suddenly Shake's up to his neck in a dangerous score that he'll never pull off unless he can convince an even more dangerous ex-girlfriend to join him.Edgar Award Nominee for Best Paperback Original Novel
Lovers at the Chameleon Club, Paris 1932
￥94.10
A richly imagined and stunningly inventive literary masterpiece of love, art, and betrayal, exploring the genesis of evil, the unforeseen consequences of love, and the ultimate unreliability of storytelling itselfParis in the 1920s. It is a city of intoxicating ambition, passion, art, and discontent, where louche jazz venues like the Chameleon Club draw expats, artists, libertines, and parvenus looking to indulge their true selves. It is at the Chameleon where the striking Lou Villars, an extraordinary athlete and scandalous cross-dressing lesbian, finds refuge among the club's loyal denizens, including the rising photographer Gabor Tsenyi, the socialite and art patron Baroness Lily de Rossignol, and the caustic American writer Lionel Maine.As the years pass, their fortunes—and the world itself—evolve. Lou falls in love and finds success as a race car driver. Gabor builds his reputation with vivid and imaginative photographs, including a haunting portrait of Lou and her lover, which will resonate through all their lives. As the exuberant twenties give way to darker times, Lou experiences another metamorphosis that will warp her earnest desire for love and approval into something far more sinister: collaboration with the Nazis.Told in a kaleidoscope of voices, Lovers at the Chameleon Club, Paris 1932 evokes this incandescent city with brio, humor, and intimacy. A brilliant work of fiction and a mesmerizing read, it is Francine Prose's finest novel yet.
How to Love Wine
￥94.10
For many people, wine is an anxiety-inducing mystery as arcane as quantum physics, and with so many varieties, it's difficult to know what to choose. As New York Times wine critic Eric Asimov argues, that puzzling uncertainty often prevents people from buying and ordering wine, depriving them of an exquisite, deeply satisfying experience.In How to Love Wine, Asimov examines why the American wine culture produces such feelings of anxiety and suggests how readers can overcome their fears and develop a sense of discovery and wonder as they explore the diversity and complexity of the world of wine. With warmth, candor, and intelligent authority, Asimov interweaves his professional knowledge and insights with engaging personal stories of his love affair with wine, a lifelong passion that began when he was a graduate student on a budget.In a direct, down-to-earth manner, Asimov discusses favorite vineyards, wine's singular personalities, the "tyranny of tasting notes"—those meaningless, overwritten wine de*ions that often pass for criticism today—and current wine issues.Throughout, he incorporates in-depth discussions of beautiful wines, both easy to find and rare, and pays special attention to those that have been particularly meaningful to him. Thought-provoking and enjoyable, How to Love Wine will help diminish readers' anxiety, bolster their confidence, and transform them into true wine lovers.
Meat Is for Pussies
￥94.10
Think eating meat makes you machoThink again.Punk rock icon John Joseph grew up on the mean streets of New York City in the 1970s. From gang fights to drug addiction, foster homes to lockups—he’s lived it all. But shifting the way he thought about food is the one decision he credits with saving his life.Today at age fifty-four, he’s completing triathalons, keeping up with guys half his age, and still rocking with his band on world tours. In Meat Is for Pussies, he offers a no-holds-barred guide to plant-based living for every dude out there who thinks grilling burgers, going out for a steak, or sitting down with a bucket of wings is a “guy thing.”Joseph presents a throw-down of information, offering both personal and scientific evidence that a plant-based diet offers the best path to athleticism, strength, sexual stamina, and health. In addition to smashing the myths surrounding meat, Joseph offers a meal plan, recipes, and a workout regimen that make it easy to go plant-based and get a ripped body.
Gutenberg's Apprentice
￥94.10
An enthralling literary debut that evokes one of the most momentous events in history, the birth of printing in medieval Germany—a story of invention, intrigue, and betrayal.Youthful, ambitious Peter Schoeffer is on the verge of professional success as a scribe in Paris when his foster father, the wealthy merchant and bookseller Johann Fust, summons him home to corruption- riddled, feud-plagued Mainz to meet "a most amazing man."Johann Gutenberg, a driven and caustic inventor, has devised a revolutionary—and, to some, blasphemous—method of bookmaking: a machine he calls a printing press. Fust is financing Gutenberg's workshop, and he orders Peter to become Gutenberg's apprentice. Resentful at having to abandon a prestigious career as a scribe, Peter begins his education in the "darkest art."As his skill grows, so too does his admiration for Gutenberg and his dedication to their daring venture: printing copies of the Holy Bible. But when outside forces align against them, Peter finds himself torn between two father figures—the generous Fust and the brilliant, mercurial Gutenberg, who inspires Peter to achieve his own mastery.Caught between the genius and the merchant, the old ways and the new, Peter and the men he admires must work together to prevail against overwhelming obstacles in a battle that will change history . . . and irrevocably transform them all.
Disclaimer
￥94.10
What if you realized the terrifying book you were reading was all about youA brilliantly conceived, deeply disturbing psychological thriller about a woman haunted by secrets—and the price she will pay for concealing the truth.When a mysterious novel appears at Catherine Ravenscroft's bedside, she is curious. She has no idea who might have sent her The Perfect Stranger—or how it ended up on her nightstand. At first, she is intrigued by the suspenseful story that unfolds.And then she realizes.This isn't fiction.The Perfect Stranger re-creates in vivid, unmistakable detail the day Catherine became hostage to a dark secret, a secret that only one other person knew—and that person is dead.Now that the past Catherine so desperately wants to forget is catching up with her, her world is falling apart. Plunged into a living nightmare, she knows that her only hope is to confront what really happened on that terrible day . . . even if the shocking truth may destroy her.
The Diabolical Miss Hyde
￥94.10
Magic, mystery, and romance mix in this edgy retelling of the classic The Strange Case of Dr. Jekyll and Mr. Hyde–in which Dr. Eliza Jekyll is the daughter of the infamous HenryIn an electric-powered Victorian London, Dr. Eliza Jekyll is a crime scene investigator, hunting killers with inventive new technological gadgets. Now, a new killer is splattering London with blood, drugging beautiful women and slicing off their limbs. Catching "the Chopper" could make Eliza's career—or get her burned. Because Eliza has a dark secret. A seductive second self, set free by her father's forbidden magical elixir: wild, impulsive Lizzie Hyde.When the Royal Society sends their enforcer, the mercurial Captain Lafayette, to prove she's a sorceress, Eliza must resist the elixir with all her power. But as the Chopper case draws her into London's luminous, magical underworld, Eliza will need all the help she can get. Even if it means getting close to Lafayette, who harbors an evil curse of his own.Even if it means risking everything and setting vengeful Lizzie free . . .
Name of the Devil
￥94.10
In this electrifying sequel to Angel Killer, magician-turned-FBI-agent Jessica Blackwood must channel her past to catch a killer consumed by a desire for revenge.When a church combusts in rural Appalachia, the bizarre trail of carnage suggests diabolical forces are at work. Charged with explaining the inexplicable, the FBI's Dr. Ailes and Agent Knoll once again turn to the ace up their sleeve: Agent Jessica Blackwood, a former prodigy from a family dynasty of illusionists. After playing a pivotal role in the capture of the Warlock, a seemingly supernatural serial killer, Jessica can no longer ignore the world, and the skills, she left behind. Her talent and experience endow her with a knack for knowing when things are not always as they appear to be, and she soon realizes this explosion is just the first of many crimes.As the death toll mounts, Jessica discovers the victims share a troubling secret with far-reaching implications that stretch from the hills of West Virginia to cartel-corrupted Mexico to the hallowed halls of the Vatican. Everyone involved in what happened on that horrible night so long ago has tried to bury it—except for one person, who believes that the past can be hidden, but never forgiven. Can Jessica draw on her unique understanding of the power and potential of deception to thwart a murderer determined to avenge the past?
Orient
￥94.10
As summer draws to a close, a Small Long Island town is plagued by a series of mysterious deaths— and one young man, a loner taken in by a local, tries to piece together the crimes before his own time runs out.Orient is an isolated hamlet on the North Fork of Long Island—a quiet, historic village that swells each summer with vacationers, Manhattan escapees, and wealthy young artists from the city with designs on local real estate. On the last day of summer, a teenage drifter named Mills Chevern arrives in town. Soon after, the village is rocked by a series of unsettling events: the local caretaker is found floating lifeless in the ocean; an elderly neighbor dies under mysterious circumstances; and a monstrous animal corpse is discovered on the beach not far from a research lab often suspected of harboring biological experiments. Before long, other more horrific events plunge the community into a spiral of paranoia.As the village struggles to make sense of the wave of violence, anxious eyes settle on the mysterious Mills, a troubled orphan with no family, a hazy history, and unknown intentions. But he finds one friend in Beth, an Orient native in retreat from Manhattan, who is determined to unravel the mystery before the small town devours itself. Suffused with tension, rich with character and a haunting sense of lives suspended against an uncertain future, Orient is both a galvanic thriller and a provocative portrait of the dark side of the American dream: an idyllic community where no one is safe. It marks the emergence of a novelist of enormous talent.
Welcome to Night Vale
￥94.10
From the creators of the wildly popular?Welcome to Night Vale?podcast comes an imaginative mystery of appearances and disappearances that is also a poignant look at the ways in which we all struggle to find ourselves...no matter where we live."Hypnotic and darkly funny. . . . Belongs to a particular strain of American gothic that encompasses The Twilight Zone, Stephen King and Twin Peaks, with a bit of Tremors thrown in."--The GuardianLocated in a nameless desert somewhere in the great American Southwest, Night Vale is a small town where ghosts, angels, aliens, and government conspiracies are all commonplace parts of everyday life. It is here that the lives of two women, with two mysteries, will converge.Nineteen-year-old Night Vale pawn shop owner Jackie Fierro is given a paper marked "KING CITY" by a mysterious man in a tan jacket holding a deer skin suitcase. Everything about him and his paper unsettles her, especially the fact that she can't seem to get the paper to leave her hand, and that no one who meets this man can remember anything about him. Jackie is determined to uncover the mystery of King City and the man in the tan jacket before she herself unravels.Night Vale PTA treasurer Diane Crayton's son, Josh, is moody and also a shape shifter. And lately Diane's started to see her son's father everywhere she goes, looking the same as the day he left years earlier, when they were both teenagers. Josh, looking different every time Diane sees him, shows a stronger and stronger interest in his estranged father, leading to a disaster Diane can see coming, even as she is helpless to prevent it.Diane's search to reconnect with her son and Jackie's search for her former routine life collide as they find themselves coming back to two words: "KING CITY". It is King City that holds the key to both of their mysteries, and their futures...if they can ever find it.
Kid Owner
￥94.10
From New York Times bestselling author and former NFL player Tim Green comes a riveting new stand-alone football novel.When Ryan's estranged father unexpectedly dies, Ryan learns that he has inherited the Dallas Cowboys. With his new role as owner of this NFL team, Ryan has high hopes that he can be more than just a middle-school misfit. Maybe he can even get off the bench and into the starting lineup of his own football team.With the help of his friends Jackson and Izzy, Ryan takes advantage of his newfound stardom. He convinces his coach to use a tricky passing offense that plays to Ryan's strengths.But just when things are looking up, Ryan's nasty stepmother makes a legal play to make her own son the Cowboys' kid owner. With drama heating up both on and off the field, Ryan quickly realizes he may lose much more than just the Dallas Cowboys.
The Diabetes Breakthrough
￥94.10
A proven and effective 12-week plan to reverse type 2 diabetes, lose weight and ditch the medication for goodThis groundbreaking book, based on the highly successful and award-winning Why WAIT (Weight Achievement and Intensive Treatment) program conducted at Joslin Diabetes Center, reveals how you can finally conquer your diabetes —in just 12 weeks!This book will help you:Cut your medications by 50 to 60%—or even stop them altogether! Learn how to safely lose—and keep off—those 10-, 20- or even 50-plus pounds that are holding you back from a healthy life. Tailor your exercise plan to the way you really live and work, so you can get results without being a slave to the gymWith information on how to create checklists and goal worksheets, and including real-life success stories, The Diabetes Breakthrough will help keep you motivated in making smart decisions—even on the busiest days!
The Diet Trap Solution
￥94.10
The techniques developed by New York Times bestselling author and expert in cognitive behavior therapy Dr. Judith Beck and her daughter, Deborah Beck Busis, have helped hundreds of thousands of dieters lose weight. The Diet Trap Solution is the first book of its kind to isolate the most common ways we fail on our diets and offer concrete and practical solutions to avoid these pitfalls for good, even when it seems impossible. No equipment, membership fees, special meals, or specific diet plan required. Instead, dieters need only use that most powerful of all resources—their minds. This accessible and highly practical guide enables us to stay on the healthy diet of our choice and not only lose weight, but keep it off once and for all.Diet programs all profess to have the magic formula for weight loss: simply eat a certain way and drop ten pounds in a week. But what do you do when your plans fall apartYour mother-in-law bakes you a surprise birthday cake. Stress at work leads to binge-eating peanut butter and chocolate. A painful breakup causes your diet to go out the window. The truth is, losing and keeping weight off can be extremely difficult, especially when unexpected challenges arise. But learning how to solve these very problems is the surprising solution to lasting weight loss. By identifying the most common traps—stress and emotional eating; friends and family pressure; holidays and travel; and feeling deprived, unmotivated, or discouraged—and then developing actionable escape plans that address each potential diet disaster, anyone can lose weight and keep it off.
Allies in Healing
￥94.10
"But what about me?""Is it possible to go one day without dealing with the survivor's issues?""Will we ever make love again?""Will the survivor love me in the end?""How do I know if I should throw in the towel?"Based on in-depth interviews and her workshops for partners across the country, Laura Davis offers practical advice and encouragement to all partners—girlfriends, boyfriends, spouses, and lovers—trying to support the survivors in their lives while tending to their own needs along the way. She shows couples how to deepen compassion, improve communication, and develop an understanding of healing as a shared activity. Addressing partners' most important questions, Allies in Healing covers:The Basics—answers common questions about sexual abuse. Allies in Healing—introduces key concepts of working and growing together. My Needs and Feelings—teaches partners to recognize, value, and express their own needs. Dealing with Crisis—includes strategies for handling suicidal feelings, regression, and hopelessness. Intimacy and Communication—offers practical advice on dealing with distancing, control, trust, and fighting. Sex—provides guidelines for coping with flashbacks, lack of desire, differences in sexual needs, and frustration. Family lssues—suggests a range of ideas for interacting with the survivor's family. Partners' Stories—explores the struggles, triumphs, and courage of eight partners.
The 22 Immutable Laws of Marketing
￥94.10
Two world-renowned marketing consultants and bestselling authors present the definitive rules of marketing.
Love, Ellen
￥94.10
Mom, m gay. With three little words, gay children can change their parents' lives forever. Yet at the same times it a chance for those parents to realize nothing, really, has changed at all; same kid, same life, same bond of enduring love. Twenty years ago, during a walk on a Mississippi beach, Ellen DeGeneres spoke those simple, powerful words to her mother. That emotional moment eventually brought mother and daughter closer than ever, but not without a struggle. Coming from a republican family with conservative values, Betty needed time and education to understand her daughter homosexuality -- but her ultimate acceptance would set the stage for a far more public coming out, one that would change history. In Love, Ellen, Betty DeGeneres tells her story; the complicated path to acceptance and the deepening of her friendship with her daughter; the media scrutiny of their family life; the painful and often inspiring stories she heard on the road as the first non-gay spokesperson for the Human Rights Campaigns National Coming Out Project. With a mother love, clear minded common sense, and hard won wisdom, Betty DeGeneres offers up her own very personal memoir to help parents understand their gay children, and to help sons and daughters who have been rejected by their families feel less alone.
