购物车
个人中心
I'm Ok, You're Ok
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Transactional Analysis delineates three observable ego-states (Parent, Adult, and Child) as the basis for the content and quality of interpersonal communication. "Happy childhood" notwithstanding, says Harris, most of us are living out the Not ok feelings of a defenseless child, dependent on ok others (parents) for stroking and caring. At some stage early in our lives we adopt a "position" about ourselves and others that determines how we feel about everything we do. And for a huge portion of the population, that position is "I'm Not OK -- You're OK." This negative "life position," shared by successful and unsuccessful people alike, contaminates our rational Adult capabilities, leaving us vulnerable to inappropriate emotional reactions of our Child and uncritically learned behavior programmed into our Parent. By exploring the structure of our personalities and understanding old decisions, Harris believes we can find the freedom to change our lives.
Moments of Clarity
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On February 17, 1986, after years of addiction and self-destruction, Christopher Kennedy Lawford reached a turning point in his life, one that would mark the beginning of his long road to recovery. In his New York Times bestselling memoir, Symptoms of Withdrawal, he chronicled his deep descent into near-fatal drug and alcohol addiction, and his subsequent hard-won journey back to sobriety, which he has maintained for more than twenty years. The Before and the After. But before and after whatWhat happened at that point in time to trigger the understanding within himself that he had to changeWhat finally forces any person to choose life over death?The overwhelming response he received to his book impressed upon Lawford the number of people struggling to find their own way back from addiction and the need to share their stories. There was no easy way out for any of them. They all had to go through a moment of humility, vulnerability, and transformation and choose to take that first step of the journey. And each had their own intensely personal moment that signaled a Before and an After. The histories gathered here are the recollections of lives snatched back from the brink of a precipice so wide and deep it threatened to engulf them.Every segment of society has been touched by addiction and its aftermath. Moments of Clarity collects stories from men and women, young and old, and across all barriers of celebrity, color, and class. Represented in these pages are the singer and the actress, the writer and the anchorman, the man from the movie screen and the woman who lives down the street. A myriad of different moments but all with the common understanding of where these men and women have been and where they must go. As they bravely share their stories, they shed light not only on their own experiences but also on the journey we all take as human beings, looking to make sense of our world.
Power Trip
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In the tradition of Eric Schlosser's Fast Food Nation and Thomas L. Friedmam's Hot, Flat, and Crowded, prominent journalist Amanda Little maps out the history and future of America's energy addiction in a wonk-free, big-picture, solutions-oriented adventure story. After covering the environment and energy beat for more than a decade, Amanda Little decided that the only way to really understand America's energy crisis was to travel into the heart of it. She embarks on a daring cross-country power trip, and describes in vivid, fast-paced prose the most extreme and exciting frontiers of our energy landscape.At her side we visit an offshore oil rig, the cornfields of Kansas, the Pentagon's fuel-logistics division, the Talladega Superspeedway, New York City's electrical grid, and laboratories creating the innovations of a clean-energy future. As Little explains, energy is everything: It grows our crops, fights our wars, makes our plastics and medicines, warms our homes, moves our products and vehicles, and animates our cities.How did we develop this insatiable appetite for fossil fuelsLittle travels through history to track the evolution of America's energy addiction: the 1897 installation of the world's first power plant (a Thomas Edison J. P. Morgan venture); the 1901 Spindletop gusher that threw open the era of cheap American fuel; FDR's encounter with a Saudi king that set the stage for our dependence on Middle Eastern oil; General Motors' early decision to sell big guzzlers rather than small, efficient cars.Little illustrates how abundant oil and coal built the American superpower even as they posed political and environmental dangers to the nation and the world. More important, we learn how the same American ingenuity that got us into this mess can get us out of it. With next-generation candor and optimism, Little explores the most promising clean-energy solutions on the horizon, arguing that everything we know about our past teaches us that we can solve the problems of our future.Hard-hitting yet forward-thinking, Power Trip is a lively and impassioned travel guide for all readers trying to navigate our shifting landscape and a clear-eyed manifesto for the younger generations who are inheriting the earth.
A Career Girl's Guide to Becoming a Stepmom
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You have an exciting, fulfilling job. You've fallen in love with the man of your dreams and met his three kids! Now whatJacquelyn B. Fletcher shows how any professional woman turned wife and instant stepmother can build on the skills she employs at work organization, team-building, goal-setting, and planning to succeed at home in her new role as stepmom. Drawing on the latest research, her own experiences, and those of other real-life stepmothers, Fletcher offers advice, hope, encouragement, and much-needed answers to common conundrums, including: Why don't I have control over my own scheduleWhat kind of relationship do I want with my stepkidsWhat if I want to have a baby of my ownHow do we create a budget that feels fair if I make more money than my husband doesA Career Girl's Guide to Becoming a Stepmom is essential reading for the professional woman who has it all and then suddenly has more than she expected.
TCM: A Woman's Guide to Healing From Breast Cancer
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Discover The Power Of Ancient Wisdom For centuries , Traditional Chinese Medicine has helped millions of cancer patients in China, specializing in reducing the risk of breast cancer and healing it by identifying and treating its root cause. Chinese medicine offers a broad range of time-tested, natural, safe, self-healing treating that can complement prevailing Western cancer treatments.Traditional Chinese Medicine provides a nine-point healing guide that can be individually customized for women diagnosed with breast cancer; those about to undergo surgery, chemotherapy or radiation; breast cancer survivors who want to prevent recurrence, and any woman looking for serious prevention techniques. With his training, Dr. Nan Lu revives the ancient healing wisdom of traditional Chinese medicine --Early warning signs from your body Ancient self-healing evergy movements Healing, strengthening foods and ancient techniques to strengthen you before surgery How to manage your health during chemotherapy or radiation Why and how to create a new Traditional Chinese Medicine lifestyle that addresses the root cause of breast cancer... and much more!
Lincoln
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For Abraham Lincoln, whether he was composing love letters, speeches, or legal arguments, words mattered. In Lincoln, acclaimed biographer Fred Kaplan explores the life of America's sixteenth president through his use of language as a vehicle both to express complex ideas and feelings and as an instrument of persuasion and empowerment. Like the other great canonical writers of American literature a status he is gradually attaining Lincoln had a literary career that is inseparable from his life story. An admirer and avid reader of Burns, Byron, Shakespeare, and the Old Testament, Lincoln was the most literary of our presidents. His views on love, liberty, and human nature were shaped by his reading and knowledge of literature.Since Lincoln, no president has written his own words and addressed his audience with equal and enduring effectiveness. Kaplan focuses on the elements that shaped Lincoln's mental and imaginative world; how his writings molded his identity, relationships, and career; and how they simultaneously generated both the distinctive political figure he became and the public discourse of the nation. This unique account of Lincoln's life and career highlights the shortcomings of the modern presidency, reminding us, through Lincoln's legacy and appreciation for language, that the careful and honest use of words is a necessity for successful democracy.Illuminating and engrossing, Lincoln brilliantly chronicles Abraham Lincoln's genius with language.
Lying in Weight
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A girl with an eating disorder grows up. And then whatIn this groundbreaking book, science journalist Trisha Gura explodes the myth that those who suffer from eating disorders, including anorexia nervosa and bulimia nervosa, are primarily teenage girls. In truth, twenty-five to thirty million American women twenty-five and older suffer from serious food issues, from obsessions with calorie counting to compulsions to starve then overeat. These diseases often linger from adolescence or emerge anew in the lives of adult women in ways that we are only now starting to recognize.Drawing on her own experience with anorexia, as well as the most up-to-date research and extensive interviews with clinicians and sufferers, Gura presents a startling, timely, and imperative investigation of eating disorders "all grown up," and offers hope through understanding.
French Concession
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A heart-stopping literary noir and richly atmospheric tale of espionage and international intrigue set in Shanghai in 1931 an electrifying, decadent world of love, violence, and betrayal filled with femmes fatales, criminals, revolutionaries, and spiesA boat from Hong Kong arrives in Shanghai harbor, carrying an important official in the Nationalist Party and his striking wife, Leng. Amid the raucous sound of firecrackers, gunshots ring out: an assassin has shot the official and then himself. Leng disappears in the ensuing chaos.Hsueh, a Franco-Chinese photographer aboard the same boat, has become captivated by Leng's beauty and unconcealed misery. Now she is missing. But Hsueh is plagued by a mystery closer to home: he suspects his White Russian lover, Therese, is unfaithful. Why else would she have disappeared so often on their recent vacationWhen he's arrested for mysterious reasons in the French Concession and forced to become a police collaborator, he realizes that in the seamy, devious world of Shanghai, no one is who they appear to be.Coerced into spying for the authorities, Hsueh discovers that Therese is secretly an arms dealer, supplying Shanghai's gangs with weapons. His investigation of Therese eventually leads him back to Leng, a loyal revolutionary with ties to a menacing new gang led by a charismatic Communist whose acts of violence and terrorism threaten the entire country.His aptitude for espionage draws Hsueh into a dark underworld of mobsters, smugglers, anarchists, and assassins. Torn between Therese and Leng, he vows to protect them both. As the web of intrigue tightens around him, Hsueh must play a dangerous game, hoping to stay alive.
Michael Stanley Bundle: A Carrion Death & The 2nd Death of Goodluck Tinubu
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A bundle of the first and second in a series in which the quick-witted Detective Kubu (which means hippopotamus in the Setswana language) must solve dark mysteries in Africa. Also included is an exclusive excerpt of the third book in the series, Death of the Mantis.
More Tales of the City
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The tenants of 28 Barbary Lane have fled their cozy nest for adventures far afield. Mary Ann Singleton finds love at sea with a forgetful stranger, Mona Ramsey discovers her doppelg?nger in a desert whorehouse, and Michael Tolliver bumps into his favorite gynecologist in a Mexican bar. Meanwhile, their venerable landlady takes the biggest journey of all—without ever leaving home.
After the Fire
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New York Times bestselling author J. A. Jance's heartrending collection of poetry and essays recounts a dark chapter of her own life, her first marriage to an alcoholic—a powerful look at the emotional cost of addiction and an inspiring story of courage and triumph in the wake of crushing defeatBefore she found fame as a bestselling mystery author, Judith Jance wrestled with the anguish of being married to an alcoholic. For years she channeled her pain into words, composing the poems in this moving volume, first published in 1984, a year before her debut novel.In searing and direct language, After the Fire chronicles the collapse of Jance's first marriage under the weight of her husband's addiction—and her own unwitting denial and codependence while she struggled to find herself. "I will not be the price of your redemption," she wrote then. "I will not pay my life to ransom yours."An intimate, deeply personal look into a wrenching time in Jance's life, After the Fire is a portrait of addiction and its insidious effects on lives and love. It illuminates universal truths about unbearable loss and finding the courage to carry on, and offers inspiration and profound insight into the heart and work of a beloved bestselling author.
The Visitors
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From the New York Times bestselling author Sally Beauman comes an intensely atmospheric, spellbinding re-creation of Lord Carnarvon's hunt for Tutankhamun's tomb in Egypt's Valley of the Kings.Sent abroad to Egypt in 1922 to recover from the typhoid that has killed her mother, eleven-year-old Lucy becomes swept up in the feverish excitement surrounding the search for Tutankhamun's tomb. Through her friendship with Frances, the daughter of an American archaeologist, Lucy witnesses first-hand the intrigue, politics, and passions surrounding this quest. Raised in a world in which adults are often cold and unpredictable, Lucy forms an immediate bond with Frances. Their friendship sustains them throughout childhood, guides them through the class-ridden colonial society in which they grow up, and takes them into an adult life that promises fulfilment—until it veers toward heartbreak.Deftly constructed and transportive, peopled by powerful characters, moving from the 1920s to the present day, The Visitors is a timeless coming-of-age narrative set against the backdrop of profound historical change. But how is such change documentedWhose testimony is reliableWhich witness should we believe?Looking back on her past much later in life, viewing it from the perspective of age, Lucy tells a deeply moving story of love and loss, of mistakes made and incendiary secrets concealed. She reveals the circumstances that lie behind the most celebrated discovery ever made in the Valley of the Kings, a discovery clouded by deception, in which triumph swiftly turned to tragedy; it is a story, as she comes to see, whose truths are both elusive and occluded, one that mirrors her own. As Lord Carnarvon and the archaeologist Howard Carter force the desert to yield its treasures, Lucy reveals the extremes to which people are driven by desire—even when these extremes involve building a life around a lie.
Moby Dick
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“Call me Ishmael.”Thus begins one of the most famous journeys in literature—the voyage of the whaling ship Pequod and its embattled, monomaniacal Captain Ahab. Ishmael quickly learns that the Pequod’s captain sails for revenge against the elusive Moby Dick, a sperm whale with a snow-white hump and mottled skin that destroyed Ahab’s former vessel and left him crippled. As the Pequod sails deeper through the nights and into the sea, the divisions between man and nature begin to blur—so do the lines between good and evil, as the fates of the ship’s crewmen become increasingly unclear....Melville’s classic tale of obsession and the sea, one of the most important and enduring masterworks of nineteenth-century literature, Moby Dick is a riveting drama, exploring rage, hope, destiny, and the deepest questions of moral truth.
Backlash
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Award-winning and international bestselling author Lynda La Plante returns with the eighth installment in her acclaimed series featuring London's Detective Chief Inspector Anna Travis.Late night on a notorious high-rise estate in the borough of Hackney. A woman on the street never makes it home after a long night of drinking. A white van is being driven erratically. The driver is pulled over by the police and questioned. A suspect . . . an arrest . . . a confession. Case closed?Five years earlier, a thirteen-year-old girl disappeared in broad daylight on a busy London street. Detective Chief Superintendent James Langton headed the investigation; the case was never solved. It has haunted him ever since. And now comes another confession, to this murder, and to one more besides. But is it too good to be trueAfter being pulled into the fray, Anna Travis isn't so sure that they have their man.Then the suspect changes his story. . . .
Deep Shelter
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Detective Nick Belsey—one of London's sharpest but most unprincipled investigators, first introduced in the acclaimed The Hollow Man—is plunged into a perplexing mystery of secrets, danger, and suspense beneath the city's streets.Trouble once again finds Nick Belsey when he takes a date to an abandoned bomb shelter buried beneath the heart of London. One minute the young woman is there, and the next, she's gone, mysteriously vanishing into the dark labyrinth of secret tunnels. A seasoned cop with a bad reputation, Nick knows that if he reports her disappearance, he'll be the prime suspect.Instead, he's going to find her. It's not just her life at stake—it's his, too. Determined to discover who is down in those forgotten tunnels and how far this secret network of underground passages extends, he plunges headfirst into the investigation—and into a dangerous game of cat and mouse with a ruthless enemy who would rather let an innocent woman die than reveal Cold War secrets. A subversive thriller with the superb characterization of classic Lawrence Block and the psychological suspense of Sophie Hannah, Deep Shelter is a compulsively readable mystery from a master of literary suspense.
God Loves Haiti
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Set during the 2010 earthquake, this formidable debut pays homage to the resilient people of Haiti. At the heart of God Loves Haiti are the connected but divergent fates of its President, his wife, and her lover. The first lady has locked her paramour in the closet of her room at the National Palace, in an attempt to abandon him and to escape from her eternally godforsaken hometown of Port-au-Prince. She meets her husband, the soon-to-be ex-President, at the airport. Standing on the tarmac, she realizes that while she does not love him, she's grateful to him. It is at this moment that buildings "tumble on people as if they were made of cards." In thirty-five seconds, more than 200,000 people are killed and 1.3 million are left homeless. An earthquake has struck, ravaging a land that is plagued by poverty and poor infrastructure. Yet in this stunning novel the amazing characters are never simply victims.The world has fallen down around them, laying bare remorse, pain, isolation, and unalloyed grief now devastatingly realized through her interrupted plans, and irrevocably altering all their lives. The first lady is having second thoughts about choosing a glamorous life in Europe over a passionate love in a tropical paradise. Is her lover even still alive?Anchoring this heartwarming and constantly surprising love story is its affectionate depiction of Haiti, in all its complexity—its proud past as the first nation established by a successful slave revolt, its entangled politics with France and the United States, and its efforts to rise from the ruins to build anew.God Loves Haiti is an enthralling first novel that is as astonishing as it is entertaining.
All You Need Is Love and Other Lies About Marriage
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Why is it so difficult to remain married in thetwenty-first century, and what can you do about itWe all know that half of today's marriages end in divorce, but we tend to believe that our own marriages are safe. As psychiatrist John Jacobs explains in this fresh and impassioned book, marriages today are incredibly fragile, and unless a couple understands what is making contemporary marriage so vulnerable to dissolution, the marriage is at risk.Part of the problem is that people refuse to see how social and historical forces have changed the very meaning of marriage, causing serious interpersonal unhappiness. Because of increased longevity, married people live together longer than at any time in history. There's been an erosion of the social and cultural forces that traditionally kept marriages together. Confusion over gender-role responsibilities, increased expectations of sexual satisfaction, and intense time pressures on couples to work and be successful all create marital stress.And yet, most people don't acknowledge the problems in their marriage until it is too late. We tend to believe in the "lies of marriage" -- such concepts as soul mates, unconditional love, that children improve a relationship, that the sexual revolution has made marital sex more pleasurable, or that egalitarian marriage offers couples easy solutions -- and forget to engage in the constant hardwork required to keep our marriages alive.Dr. Jacobs believes that most marriages have significant problems at some time, but until we recognize the new realities of marriage and develop the skills required to sustain a loving, intimate relationship, marriages are at risk.Of course marriage is about love. But that's just the beginning.
Following Our Bliss
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Renowned journalist Don Lattin, longtime reporter for the San Francisco Examiner and more recently the San Francisco Chronicle, interprets the American spiritual and religious landscape since the 60s with insight, wit, and telling reporting. What David Brooks did for the American social and commercial landscape in the bestselling Bobos In Paradise, he does for the spiritual landscape, showing how the 60s have had a profound transformative impact in every area of spirituality. This is the first comprehensive look at the spiritual legacy of the 60s and 70s, as seen through the lives of those raised amid some of the eras wildest experimentation.
Home Team Advantage
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Over the past decade, the stakes in youth sports have reached startling heights; the pressure to win often eclipses the desire to have fun. Sports injuries have increased tenfold; aggression on and off the field between kids, parents, and coaches is at a fever pitch; and drug and alcohol use among young athletes is on the rise. While there are plenty of books that help the best-intentioned parent, most of them are written by men, for men. They do not address concerns specific to mothers, nor empower them to confidently step onto the out-of-control playground to assume whatever role they choose spectator, advocate, administrator, coach, fund-raiser, or team mom.Home Team Advantage is an essential resource manual that will inspire women to confidently tackle some of the issues preventing their kids from enjoying sports. Brooke de Lench authoritatively covers issues ranging from ensuring playing time and confronting out-of-control coaches to countering the "winning at all costs" mentality. Packed with real-life anecdotes and information from experts, Home Team Advantage provides constructive, practical, and forward-thinking advice to help mothers understand the critical role they can play in putting the words fun, game, and play back into youth sports.
Reengineering Management
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The co-author of the monumental bestseller Reengineering the Corporation continues the reengineering revolution with another national bestseller that has already sold more than 165,000 copies in hardcoverReengineering Management is a brilliant, practical and much needed book on the most powerful management idea of the decade. Reengineering changing the traditional and outdated organization, processes and culture of a company is corporate America's greatest challenge today.In Reengineering Management, Champy examines the far-reaching changes managers must make for themselves and their companies to succeed in an era of unprecedented competition. Through his extensive consulting and research work, he shows how reengineering succeeds only when managers reinvent their own jobs and managerial styles. Otherwise, the ultra-efficient and effective reengineered processes for acquiring and serving customers, filling orders, bringing new concepts to market and other key business activities eventually fall apart.Champy illustrates this new management agenda through first-hand experiences of managers of reengineered operations at Federal Express, Wisconsin Electric, CIGNA Health Care, Hewlett-Packard, AT&T Universal Card Services and other companies. Champy shows how they are mastering the managerial challenges of reengineering, and as a result are making their organizations exciting and competitive. As more and more organizations reengineer, the experiences of these managers will become an insiders' guide to managerial life in the company of the future.Reengineering Management picks up where Reengineering the Corporation left off by exploring the managerial implications of the reengineered workplace. As reengineering becomes critical to all organizations, Reengineering Management will be the road map for managerial success in the future. It is, indeed, the manifesto for the next managerial revolution.
Faint Echoes, Distant Stars
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Our neighboring planets may have the answer to this question. Scientists have already identified ice caps on Mars and what appear to be enormous oceans underneath the ice of Jupiter's moons. The atmosphere on Venus appeared harsh and insupportable of life, composed of a toxic atmosphere and oceans of acid -- until scientists concluded that Earth's atmosphere was eerily similar billions of years ago.An extraterrestrial colony, in some form, may already exist, just awaiting discovery.But the greatest impediment to such an important scientific discovery may not be technological, but political. No scientific endeavor can be launched without a budget, and matters of money are within the arena of politicians. Dr. Ben Bova explores some of the key players and the arguments waged in a debate of both scientific and cultural priorities, showing the emotions, the controversy, and the egos involved in arguably the most important scientific pursuit ever begun.
