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It's All in Your Head
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Here are the simple truths that motivate people of any age to find and accept lasting happiness, illustrated with the stories of real people, and illuminated with the observations of spiritual leaders and great philosophers. For more than three decades, attorney, financial consultant, and life coach Stephen M. Pollan has been advising clients and readers on the business of living everything from home buying and employment contracts to marriage and parenting. He has taught his clients and readers to Die Broke (use assets rather than build up an estate), to stage Second Acts (reinvent their lives), and, most recently, to Fire Your Boss (take charge of their own work lives).Throughout these books, Pollan stresses that attitudes as well as actions are essential to success. Indeed, over the years he realized that the happiest and most successful people he'd met were also those who were the most energetic and exuberant, regardless of their age. By noting these attributes and incorporating them in his own life, Pollan came to understand that our attitudes are not just one element of succeeding at the business of living, they are in fact the foundation of leading a happy life. Attitude is everything.Those attitudes most essential to our deepest satisfaction and happiness reflect what our spiritual leaders and philosophers from every major tradition have taught us. We don't have to look to external forces to validate us and give us self-worth. We already have within us all we need to find fulfillment and lead happy, satisfying lives lives without regrets. To finally be happy we need to accept responsibility for our own happiness. When we know the secrets are already inside us, all we have to do is start living them. With this book, we can begin now.
The Right to Try
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Why should you need the government’s permission to save your own lifeJenn McNary’s two sons, Max and Austin, were diagnosed with Duchenne muscular dystrophy—a fatal disorder that leads to muscle degeneration and eventually death. In a cruel and unnecessary twist, Max received access to a clinical trial; Austin didn’t. As a result, Max was able to get out of his wheelchair and play on his school soccer team while Austin continued to deteriorate until he could not even feed himself. The FDA takes as long as fifteen years to approve a new drug, demanding near-absolute proof of effectiveness before allowing commercial distribution. But this ignores the urgent plight of millions of terminally ill Americans who have run out of approved options—and are running out of time. These patients are not looking for a 100 percent guarantee that a treatment will work for them. They are looking for a fighting chance. Why can’t they have that chanceWhy don’t they have the right to try . . . the right to save their own livesAuthor and activist Darcy Olsen, president of the Goldwater Institute, tells the remarkable story behind the Right to Try movement, the national campaign to give dying Americans access to cutting-edge treatments that are under study but still years away from receiving the FDA’s green light. The men, women, and children featured in these pages are our own family members, friends, and neighbors. Their heartbreaking, triumphant, and inspirational stories prove the necessity for Right to Try laws. Because everyone deserves the Right to Try.
I'm Ok, You're Ok
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Transactional Analysis delineates three observable ego-states (Parent, Adult, and Child) as the basis for the content and quality of interpersonal communication. "Happy childhood" notwithstanding, says Harris, most of us are living out the Not ok feelings of a defenseless child, dependent on ok others (parents) for stroking and caring. At some stage early in our lives we adopt a "position" about ourselves and others that determines how we feel about everything we do. And for a huge portion of the population, that position is "I'm Not OK -- You're OK." This negative "life position," shared by successful and unsuccessful people alike, contaminates our rational Adult capabilities, leaving us vulnerable to inappropriate emotional reactions of our Child and uncritically learned behavior programmed into our Parent. By exploring the structure of our personalities and understanding old decisions, Harris believes we can find the freedom to change our lives.
Moments of Clarity
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On February 17, 1986, after years of addiction and self-destruction, Christopher Kennedy Lawford reached a turning point in his life, one that would mark the beginning of his long road to recovery. In his New York Times bestselling memoir, Symptoms of Withdrawal, he chronicled his deep descent into near-fatal drug and alcohol addiction, and his subsequent hard-won journey back to sobriety, which he has maintained for more than twenty years. The Before and the After. But before and after whatWhat happened at that point in time to trigger the understanding within himself that he had to changeWhat finally forces any person to choose life over death?The overwhelming response he received to his book impressed upon Lawford the number of people struggling to find their own way back from addiction and the need to share their stories. There was no easy way out for any of them. They all had to go through a moment of humility, vulnerability, and transformation and choose to take that first step of the journey. And each had their own intensely personal moment that signaled a Before and an After. The histories gathered here are the recollections of lives snatched back from the brink of a precipice so wide and deep it threatened to engulf them.Every segment of society has been touched by addiction and its aftermath. Moments of Clarity collects stories from men and women, young and old, and across all barriers of celebrity, color, and class. Represented in these pages are the singer and the actress, the writer and the anchorman, the man from the movie screen and the woman who lives down the street. A myriad of different moments but all with the common understanding of where these men and women have been and where they must go. As they bravely share their stories, they shed light not only on their own experiences but also on the journey we all take as human beings, looking to make sense of our world.
The Way Around
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Rooted in two vastly different cultures, a young man struggles to understand himself, find his place in the world, and reconnect with his mother—and her remote tribe in the deepest jungles of the Amazon rainforest—in this powerful memoir that combines adventure, history, and anthropology. “My Yanomami family called me by name. Anyopo-we. What it means, I soon learned, is ‘long way around’: I’d taken the long way around obstacles to be here among my people, back where I started. A twenty-year detour.” For much of his young life, David Good was torn between two vastly different worlds. The son of an American anthropologist and a tribeswoman from a distant part of the Amazon, it took him twenty years to embrace his identity, reunite with the mother who left him when he was six, and claim his heritage. The Way Around is Good’s amazing chronicle of self-discovery. Moving from the wilds of the Amazonian jungle to the paved confines of suburban New Jersey and back, it is the story of his parents, his American scientist-father and his mother who could not fully adapt to the Western lifestyle. Good writes sympathetically about his mother’s abandonment and the deleterious effect it had on his young self; of his rebellious teenage years marked by depression and drinking, and the near-fatal car accident that transformed him and gave him purpose to find a way back to his mother. A compelling tale of recovery and discovery, The Way Around is a poignant, fascinating exploration of what family really means, and the way that the strongest bonds endure, even across decades and worlds.
The Birth of America
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In this provocative account of colonial America, William R. Polk explores the key events, individuals, and themes of this critical period. With vivid de*ions of the societies that people from Europe came from and with an emphasis on what they believed they were going to, Polk introduces the native Indians encountered in the New World and the black Africans who were brought across the Atlantic. With insightful analysis, he also discusses the dual truths of colonial societies' "growing up" and "growing apart." As John Adams would point out to Thomas Jefferson, the long years that witnessed the formation of our national character and the growth of our spirit of independence were indeed the real revolution. That story forms the basis of The Birth of America. In addition to its discussion of the influence the British had on the colonies, The Birth of America covers the pivotal roles played by the Spanish, French, and Dutch in early America.From the fearful crossing of the stormy Atlantic to the growth of the early settlements, to the French and Indian War and the unrest of the 1760s, William Polk brilliantly traces the progress of the colonies to the point where itwas no longer possible to recapture the past and the break with England was inevitable. America had been born.
A Career Girl's Guide to Becoming a Stepmom
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You have an exciting, fulfilling job. You've fallen in love with the man of your dreams and met his three kids! Now whatJacquelyn B. Fletcher shows how any professional woman turned wife and instant stepmother can build on the skills she employs at work organization, team-building, goal-setting, and planning to succeed at home in her new role as stepmom. Drawing on the latest research, her own experiences, and those of other real-life stepmothers, Fletcher offers advice, hope, encouragement, and much-needed answers to common conundrums, including: Why don't I have control over my own scheduleWhat kind of relationship do I want with my stepkidsWhat if I want to have a baby of my ownHow do we create a budget that feels fair if I make more money than my husband doesA Career Girl's Guide to Becoming a Stepmom is essential reading for the professional woman who has it all and then suddenly has more than she expected.
Lincoln
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For Abraham Lincoln, whether he was composing love letters, speeches, or legal arguments, words mattered. In Lincoln, acclaimed biographer Fred Kaplan explores the life of America's sixteenth president through his use of language as a vehicle both to express complex ideas and feelings and as an instrument of persuasion and empowerment. Like the other great canonical writers of American literature a status he is gradually attaining Lincoln had a literary career that is inseparable from his life story. An admirer and avid reader of Burns, Byron, Shakespeare, and the Old Testament, Lincoln was the most literary of our presidents. His views on love, liberty, and human nature were shaped by his reading and knowledge of literature.Since Lincoln, no president has written his own words and addressed his audience with equal and enduring effectiveness. Kaplan focuses on the elements that shaped Lincoln's mental and imaginative world; how his writings molded his identity, relationships, and career; and how they simultaneously generated both the distinctive political figure he became and the public discourse of the nation. This unique account of Lincoln's life and career highlights the shortcomings of the modern presidency, reminding us, through Lincoln's legacy and appreciation for language, that the careful and honest use of words is a necessity for successful democracy.Illuminating and engrossing, Lincoln brilliantly chronicles Abraham Lincoln's genius with language.
Under the Duvet
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From the acclaimed bestselling author of Sushi for Beginners and Angels comes a collection of personal essays on shopping, writing, moviemaking, motherhood and all the assorted calamities involved in being a savvy woman in the new millennium.Her novels are read and adored by millions around the world, and with Under the Duvet, Marian Keyes tackles the world of nonfiction. These are her collected pieces: regular bulletins from the woman writing under the covers.Marian loves shoes and her LTFs (Long-Term Friends), hates realtors and lost luggage, and she once had a Christmas office party that involved roasting two sheep on a spit, Moroccan-style. She's just like you and me ...Featuring a wide compilation of Marian's journalism from magazines and newspapers, plus some exclusive, previously unpublished material, Under the Duvet is bursting with funny stories: observations on life, in-laws, weight loss, parties and driving lessons that will keep you utterly gripped -- either wincing with recognition or roaring with laughter.
Ghosts of Manila
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When Muhammad Ali met Joe Frazier in Manila for their third fight, their rivalry had spun out of control. The Ali-Frazier matchup had become a madness, inflamed by the media and the politics of race. When the "Thrilla in Manila" was over, one man was left with a ruin of a life; the other was battered to his soul. Mark Kram covered that fight for Sports Illustrated in an award-winning article. Now his riveting book reappraises the boxers -- who they are and who they were. And in a voice as powerful as a heavyweight punch, Kram explodes the myths surrounding each fighter, particularly Ali. A controversial, no-holds-barred account, Ghosts of Manila ranks with the finest boxing books ever written.
Punching In
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During a two-year urban adventure through the world of commerce, journalist Alex Frankel proudly wore the brown uniform of the UPS driver, folded endless stacks of T-shirts at Gap, brewed espressos for the hordes at Starbucks, interviewed (but failed to get hired) at Whole Foods, enrolled in management training at Enterprise Rent-A-Car, and sold iPods at the Apple Store.In this lively and entertaining narrative, Frankel takes readers on a personal journey into the land of front-line employees to discover why some workers are so eager to drink the corporate Kool-Aid and which companies know how to serve it up best.
The Backwash Squeeze and Other Improbable Feats
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There is one card game that towers above all others as the most intelligent, intricate, and psychologically absorbing ever to be invented. It has a rich history. It's played and loved by some of the world's most famous and influential people. And it's not the one that's currently on television twenty-four hours a day.In 1925 Harold Stirling Vanderbilt invented modern bridge, and a national craze was born. In the 1930s, bridge was even bigger than baseball. Its devotees would eventually include the Marx Brothers, George Burns, Wilt Chamberlain, Mahatma Gandhi, Winston Churchill, and Gen. Dwight D. Eisenhower, who played to unwind before the Normandy invasion. Today bridge players number about twenty-five million in the U.S. alone; current celebrity addicts include Warren Buffett (who goes by the online handle "T-Bone"), Bill Gates, Hugh Hefner, Sting, a sitting Supreme Court justice, and the guys from Radiohead.In this spirited homage, Edward McPherson recounts the history of the game while attempting to master its deep mysteries in time to compete at the North American Bridge Championships in Chicago. Barely able to shuffle cards let alone play bridge, he sets out to discover why the game became and remains such a popular pastime, stopping in Dallas, Kansas City, Gatlinburg, Gettysburg, Las Vegas, and London. He focuses on a handful of professionals and eager but fumbling amateurs, and the characters he meets convince him that in a game that pits mind against mind, close attention to the cards often reveals much about those sitting at the table. He attempts to learn from bridge's devoted fans from white-haired grannies and international playboys to teenage pros and billionaires how its legacy can be preserved for future generations. And along the way, he picks up a playing partner of his own: Tina, a New York octogenarian with sharp card skills and energy to burn.Insightful, funny, and steeped in respect for bridge, The Backwash Squeeze and Other Improbable Feats is an affectionate view of a grand game by an outsider trying to make his way into the inner circle.
A Train in Winter
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They were teachers, students, chemists, writers, and housewives--a singer at the Paris Opera, a midwife, a dental surgeon. They distributed anti-Nazi leaflets, printed subversive newspapers, hid resisters, spirited Jews to safety, transported weapons, and conveyed clandestine messages. The youngest was a schoolgirl of fifteen who scrawled ''V'' for victory on the walls of her lycee; the eldest, a farmer's wife in her sixties who harbored escaped Allied airmen. Strangers to each other, hailing from villages and cities from across France, these brave women were united in hatred and defiance of their Nazi occupiers. Eventually the Gestapo hunted down 230 of these women and imprisoned them in a fort outside Paris. Separated from home and loved ones, these disparate individuals turned to one another, their common experience conquering divisions of age, education, profession, and class as they found solace and strength in their deep affection and camaraderie. In January 1943, they were sent to their final destination: Auschwitz. Only forty-nine would return to France. A Train in Winter draws on interviews with these women and their families; German, French, and Polish archives; and World War II resistance organization documents to uncover a dark chapter of history that offers an inspiring portrait of ordinary people, of bravery and survival, and of the remarkable, enduring power of female friendship.
Power Trip
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In the tradition of Eric Schlosser's Fast Food Nation and Thomas L. Friedmam's Hot, Flat, and Crowded, prominent journalist Amanda Little maps out the history and future of America's energy addiction in a wonk-free, big-picture, solutions-oriented adventure story. After covering the environment and energy beat for more than a decade, Amanda Little decided that the only way to really understand America's energy crisis was to travel into the heart of it. She embarks on a daring cross-country power trip, and describes in vivid, fast-paced prose the most extreme and exciting frontiers of our energy landscape.At her side we visit an offshore oil rig, the cornfields of Kansas, the Pentagon's fuel-logistics division, the Talladega Superspeedway, New York City's electrical grid, and laboratories creating the innovations of a clean-energy future. As Little explains, energy is everything: It grows our crops, fights our wars, makes our plastics and medicines, warms our homes, moves our products and vehicles, and animates our cities.How did we develop this insatiable appetite for fossil fuelsLittle travels through history to track the evolution of America's energy addiction: the 1897 installation of the world's first power plant (a Thomas Edison J. P. Morgan venture); the 1901 Spindletop gusher that threw open the era of cheap American fuel; FDR's encounter with a Saudi king that set the stage for our dependence on Middle Eastern oil; General Motors' early decision to sell big guzzlers rather than small, efficient cars.Little illustrates how abundant oil and coal built the American superpower even as they posed political and environmental dangers to the nation and the world. More important, we learn how the same American ingenuity that got us into this mess can get us out of it. With next-generation candor and optimism, Little explores the most promising clean-energy solutions on the horizon, arguing that everything we know about our past teaches us that we can solve the problems of our future.Hard-hitting yet forward-thinking, Power Trip is a lively and impassioned travel guide for all readers trying to navigate our shifting landscape and a clear-eyed manifesto for the younger generations who are inheriting the earth.
TCM: A Woman's Guide to Healing From Breast Cancer
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Discover The Power Of Ancient Wisdom For centuries , Traditional Chinese Medicine has helped millions of cancer patients in China, specializing in reducing the risk of breast cancer and healing it by identifying and treating its root cause. Chinese medicine offers a broad range of time-tested, natural, safe, self-healing treating that can complement prevailing Western cancer treatments.Traditional Chinese Medicine provides a nine-point healing guide that can be individually customized for women diagnosed with breast cancer; those about to undergo surgery, chemotherapy or radiation; breast cancer survivors who want to prevent recurrence, and any woman looking for serious prevention techniques. With his training, Dr. Nan Lu revives the ancient healing wisdom of traditional Chinese medicine --Early warning signs from your body Ancient self-healing evergy movements Healing, strengthening foods and ancient techniques to strengthen you before surgery How to manage your health during chemotherapy or radiation Why and how to create a new Traditional Chinese Medicine lifestyle that addresses the root cause of breast cancer... and much more!
Imagine
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"What are the possibilities inherent in SocialismWhat is itWhat can it mean to humanity ’s futureWhat would it look like in AmericaThese are the questions raised in this exquisitely timely book. We must profoundly change the way we live, or we will not survive. A Socialism that we make ourselves could be the answer."—Alice Walker The polar ice caps are melting, hurricanes and droughts ravish the planet, and Earth’s population is threatened by catastrophic climate change. Millions of American jobs have been sent overseas and aren’t coming back. Young African American men make up the majority of America’s prison population. Half of the American population is poor or near poor, living precariously on the brink, while the top one percent owns as much as the bottom eighty. Government police-state spying on its citizens is pervasive. Consequently, as former President Jimmy Carter has said, "we have no functioning democracy." Imagine: Living in a Socialist USA is at once an indictment of American capitalism as the root cause of our spreading dystopia and a cri di coeur for what life could be like in the United States if we had economic as well as a real political democracy. It features thirty-one concise and accessible essays by revolutionary thinkers and activists on various aspects of a new society and, crucially, on how to get from where we are now to where we want to be, living in a society that is truly fair and just. Contributors Include Paul Street Joel Kovel Ron Reosti Rick Wolff Michael Steven Smith Mumia Abu-Jamal Angela Davis Ajamu Baraka Harriet Fraad Tess Fraad-Wolff Renate Bridenthal Blanche Wiesen Cook Leslie Cagan Melanie Kaye/Kantrowitz Steven Wishnia ?Juan Gonzalez Frances Fox Piven Arun Gupta Tom Angotti Dave Lindorff William Ayers Mat Callahan Clifford D. Conner Fred Jerome Michael Moore Michael Ratner Kazembe Balagun Michael Zweig Dianne Feeley Paul Le Blanc Martín Espada Terry Bisson
The Worst Best Man：A Novel
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"A romantic comedy that's fun and flirty, young and fresh." – Popsugar (22 of the Best Books This Winter Has to Offer)One of Oprah Magazine's 21 Romance Novels That Are Set to Be the Best of 2020!Mia Sosa delivers a sassy, steamy #ownvoices enemies-to-lovers novel, perfect for fans of Jasmine Guillory, Helen Hoang, and Sally Thorne! A wedding planner left at the altar? Yeah, the irony isn’t lost on Carolina Santos, either. But despite that embarrassing blip from her past, Lina’s offered an opportunity that could change her life. There’s just one hitch… she has to collaborate with the best (make that worst) man from her own failed nuptials. Marketing expert Max Hartley is determined to make his mark with a coveted hotel client looking to expand its brand. Then he learns he’ll be working with his brother’s whip-smart, stunning—absolutely off-limits—ex-fiancée. And she loathes him. If they can nail their presentation without killing each other, they’ll both come out ahead. Except Max has been public enemy number one ever since he encouraged his brother to jilt the bride, and Lina’s ready to dish out a little payback of her own. Soon Lina and Max discover animosity may not be the only emotion creating sparks between them. Still, this star-crossed couple can never be more than temporary playmates because Lina isn’t interested in falling in love and Max refuses to play runner-up to his brother ever again...
The Lonely Patient
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When someone is diagnosed with a serious illness, he or she is taking the first step on a challenging and confusing journey. For many, it is as if they are traveling alone to someplace entirely new, with only faded directions back to their old lives. Often, even their loved ones can only guess at what they must be experiencing. Michael Stein, M.D., uses the stories of his own patients to consider the personal narrative of sickness. Beautifully written and keenly insightful, The Lonely Patient is a valuable book for patients and their caregivers as well as a probing inquiry into this universal experience.
Long Shot
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Seabiscuit meets Manic when Sylvia Harris, a single mother crippled by her struggles with bipolar depression, discovers the healing, calming effect of horses.Alcohol. Lithium. Buddhist chanting. To quiet the voices in her mind, Sylvia Harris tried all of the above. At times, her manic behavior led her to dress up as a cowgirl and show off her imaginary rope skills in the middle of a quaint Northern California village, or spend the night in a torpor of fear awaiting the alien invasion she knew was on the horizon. At its worst, it led her to look for love in all the wrong places and create a family she had difficulty caring for. Although she sometimes found temporary relief and brief moments of calm, darkness always followed. At the nadir of her twenty-year battle with bipolar depression, Harris found salvation in the most unlikely of places: Cardinal Farm, an equine ranch outside of Orlando, Florida.Harris had always been drawn to animals, but she had no idea of the healing power she would discover while working with horses. And though she still experienced raging highs and destabilizing lows, eventually through grooming, caring for, and, against all odds, racing horses she was able to find stability and, ultimately, joy. With an unflinching eye toward her weaknesses and the pain that her life decisions have inflicted on others, Harris examines the ravaging power of her bipolar behavior and the magical power of horses, showing us how the mythic interspecies connection between humans and these magnificent animals continues to astonish and inspire.
Daughters of Men
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From actress Sanaa Lathan to Georgia State Supreme Court chief justice Leah Ward Sears, many African-American women attribute much of their success to having a positive father figure In Daughters of Men, author Rachel Vassel has compiled dozens of stunning photographs and compelling personal essays about African-American women and their fathers. Whether it's a father who mentors his daughter's artistic eye by taking her to cultural events or one who unwaveringly supports a risky career move, the fathers in this book each had his own unique and successful style of parenting. The first book to showcase the importance of the black father's impact on the accomplishments of his daughter, Daughters of Men provides an intimate look at black fatherhood and the many ways fathers have a lasting impact on their daughters' lives.
Rocketeers
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That this story is still unfolding makes it especially exciting to read. These men are still in their workshops, tinkering their way into orbit.David Gelles, FORBES On June 21, 2004, SpaceShipOne, built by aircraft designer Burt Rutan, entered space and ushered in the commercial space age. Investment capital began to pour into the new commercial spaceflight industry. Richard Branson's VirginGalactic plans to ferry space tourists out of the atmosphere. Las Vegas hotelier Robert Bigelow is developing the world's first commercial space station (i.e., space hotel). These space entrepreneurs, including Microsoft cofounder Paul Allen and Amazon.com founder Jeff Bezos, now see space as the next big thing.In Rocketeers, Michael Belfiore goes behind the scenes of this nascent industry, capturing its wild-west, anything-goes flavor. Likening his research to hanging out in the Wright brothers barn, Belfiore offers an inspiring and entertaining look at the people who are not afraid to make their bold dreams a reality. The commercial space race is heating up so fast you need a cheat sheet to keep track of all the billionaires and gamblers vying to be the first private entrepreneur to blast paying customers into orbit. [Belfiore] does a stellar job introducing an intriguing cast of characters. Mark Horowitz, Wired The privatization of space travel is an essential step toward realizing our cosmic destiny. In his engaging, highly readable Rocketeers, Michael Belfiore tells the fascinating story of the entrepreneurs who have already made it happen. Buzz Aldrin A riveting, you-are-there account of how this ragtag collection of innovative thinkers, brave pilots, and bold visionaries is right now launching one of the most exciting new industries in history. Belfiore's eloquent writing and exhaustive reporting really bring this mysterious, secretive world to life.Eric Adams, Popular Science
