With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirthTaps into deep inner resources for working with painImproves couple communication, connection, and cooperationProvides stress-reducing skills for greater joy and wellbeing

From master storyteller Clive Barker comes an epic tale of myth, magic, and forbidden passion complete with new illustrations and a new Appendix.Imajica is an epic beyond compare: vast in conception, obsessively detailed in execution, and apocalyptic in its resolution. At its heart lies the sensualist and master art forger, Gentle, whose life unravels when he encounters Judith Odell, whose power to influence the destinies of men is vaster than she knows, and Pie 'oh' pah, an alien assassin who comes from a hidden dimension.That dimension is one of five in the great system called Imajica. They are worlds that are utterly unlike our own, but are ruled, peopled, and haunted by species whose lives are intricately connected with ours. As Gentle, Judith, and Pie 'oh' pah travel the Imajica, they uncover a trail of crimes and intimate betrayals, leading them to a revelation so startling that it changes reality forever.

Union Square Cafe serves some of the most imaginative, interesting, and tasty food in America. The restaurant and its owners, Danny Meyer and chef Michael Romano, have been lauded for their outstanding food and superb service by Gourmet, Food & Wine, the New York Times, and the James Beard Foundation. Now its devoted fans from down the block and across the globe can savor the restaurant's marvelous dishes, trademark hospitality, and warm decor at home.Offered are recipes for 160 of Union Square Cafe's classic dishes, from appetizers, soups, and sandwiches to main courses, vegetables, and desserts. Hot Garlic Potato Chips, Porcini Gnocchi with Prosciutto and Parmigiano Cream, Grilled Marinated Fillet Mignon of Tuna, Herb-Roasted Chicken, Eggplant Mashed Potatoes, and Baked Banana Tart with Caramel and Macadamia Nuts are some of the all-time favorites included in this long-awaited collection.Union Square's recipes are easily mastered by home cooks. They call for ingredients that are widely available (mail-order sources are listed for those few that are not), employ familiar techniques, and take a reasonable amount of time to complete. Amateurs and pros alike will find the dishes here as accessible as they are irresistible.Beyond just providing recipes, The Union Square Cafe Cookbook inspires confidence in home cooks by sharing Michael Romano's tips for success. Readers learn that soaking baby onions in warm water makes them easier to peel (in the recipe for Sweet Peas with Escarole, Onions, and Mint); that the Corn and Tomatillo Salsa served with Polenta-Crusted Sea Bass also goes well with barbecued chicken or pork; that leftover Sautéed Spinach with Garlic makes a great sandwich filling; and that yesterday's sourdough bread should be kept for such soups and salads as Ribollita and Sourdough Panzanella. Danny Meyer's wine suggestions, inspired by the restaurant's remarkable cellar, accompany almost every recipe.The Union Square Cafe Cookbook does the rare job of capturing the bustling energy and ebullient enthusiasm of the restaurant itself and the spirited personalities—those of Danny and Michael—that drive it. Folks will still go out of their way to eat at Union Square Cafe, but this cookbook—filled with the restaurant's vitality, warm artwork, and tempting recipes—ensures that its pleasures are as close as your bookshelf.

With so many different health products, superfoods, and diets all vying for your attention these days, how do you know what you should really be eating?In The 10 Things You Need to Eat, New York Times health columnist Anahad O'Connor and veteran Food Network chef Dave Lieberman team up to cut through all the claims and studies and identify ten simple foods with undeniable health benefits that you can find in any supermarket. With wit and verve, the authors combine their individual areas of expertise to create a lighthearted yet illuminating book that presents the fascinating science behind these ten powerhouse superfoods, along with a plethora of recipes that feature them in easy-to-prepare and delicious meals.If you are serious about living healthfully, this is the one book you won't want to live without.

The hunt for Osama bin Laden preoccupied the world and two American presidential administrations for more than a decade. But in the end, it took a small, dedicated team of CIA operatives to track him down. Every aspect of their mission was shrouded in secrecy. Though some of the details have since been made public, many of the most significant parts of the intelligence operation including the central role played by that team are brought to the screen for the first time in a nuanced and gripping new film by the Oscar?-winning creative duo of Kathryn Bigelow and Mark Boal, starring Jessica Chastain, Jason Clarke, Joel Edgerton, Jennifer Ehle, Mark Strong, Kyle Chandler, and Edgar Ramirez. The Newmarket Shooting Script Book includes: Introduction by Kathryn Bigelow Complete shooting * Q&A with Mark Boal by Rob Feld Production notes Storyboards Complete cast and crew credits

This expert, one-of-a-kind handbook shows you how to ensure that your inheritance instructions will be carried out the way you want them to be; protect your children's inheritance from creditors, ex-spouses, addictions, tax troubles, mismanagement, squandering, and other risks of loss; prevent family conflict that can arise when parents die and children divide the family money leave more money to your children and grandchildren, and less to the IRS; avoid creating inheritance problems in your family with cautionary tales of inheritance planning gone bad; understand why you still have to deal with estate tax issues even if your net worth falls below the new death-tax-exemption.

"The heroic quest is about saying 'yes' to yourself and in so doing, becoming more fully alive and more effective in the world. . . . The quest is replete with dangers and pitfalls, but it offers great rewards: the capacity to be successful in the world, knowledge of the mysteries of the human soul, and the opportunity to find and express your unique gifts in the world."In this bold and original work, Carol S. Pearson shows that the heroic quest isn't just for certain people under special circumstances. Exploring the many heroic paths available to each of us, at every point in our lives, her innovative program enables us to live heroically by activating and applying twelve archetypes in our lives.This companion to the bestselling The Hero Within outlines twelve archetypal patterns that can aid inner development and the quest for wholeness.These archetypes are inner guides that can help us prepare for the journey, by learning how to become successful members of society; embark upon the quest, by becoming initiated into the mysteries of the human soul; and return to transform our lives as a result of claiming our uniqueness and personal power. Writing for individuals seeking to realize their full potential and professionals engaged in empowering others, Pearson shows how journeys differ by the age, gender, and cultural background of the seeker, and how archetypes help awaken the capacities of our psyches. A unique diagnostic test, the Heroic Myth Index, and exercise are included to help us understand and awaken our inner guides.

In Clouds of Glory: The Life and Legend of Robert E. Lee, Michael Korda, the New York Times bestselling biographer of Dwight D. Eisenhower, Ulysses S. Grant, and T. E. Lawrence, has written the first major biography of Lee in nearly twenty years, bringing to life America's greatest and most iconic hero. Korda paints a vivid and admiring portrait of Lee as a general and a devoted family man who, though he disliked slavery and was not in favor of secession, turned down command of the Union army in 1861 because he could not "draw his sword" against his own children, his neighbors, and his beloved Virginia. He was surely America's preeminent military leader, as calm, dignified, and commanding a presence in defeat as he was in victory. Lee's reputation has only grown in the 150 years since the Civil War, and Korda covers in groundbreaking detail all of Lee's battles and traces the making of a great man's undeniable reputation on both sides of the Mason-Dixon Line, positioning him finally as the symbolic martyr-hero of the Southern Cause.

America's Civil War raged for more than four years, but it is the three days of fighting in the Pennsylvania countryside in July 1863 that continues to fascinate, appall, and inspire new generations with its unparalleled saga of sacrifice and courage. From Chancellorsville, where General Robert E. Lee launched his high-risk campaign into the North, to the Confederates' last daring and ultimately-doomed act, forever known as Pickett's Charge, the battle of Gettysburg gave the Union army a victory that turned back the boldest and perhaps greatest chance for a Southern nation.Now acclaimed historian Noah Andre Trudeau brings the most up-to-date research available to a brilliant, sweeping, and comprehensive history of the battle of Gettysburg that sheds fresh light on virtually every aspect of it. Deftly balancing his own narrative style with revealing firsthand accounts, Trudeau brings this engrossing human tale to life as never before.

This pocket edition of Richard McBrien's acclaimed Lives of the Popes is a practical quick reference tool for scholars, students, and anyone needing just a few concise facts about all the popes, from St. Peter to Benedict XVI.

Before the X-Files, before alt.conspiracy, there was Robert Anton Wilson and his legendary Illuminatus! Trilogy. Now this avatar of conspiriology, renowned for his razor wit and progressive philosophy, takes you on a fascinating, eclectic ride through what Wilson has termed the "Cultic Twilight" where conspiracy theories flourish. Everything Is Under Control covers the range of Wilson's kaleidoscopic knowledge, from John Adams to the Voronezh (former Soviet Union) UFO sighting, the Campus Crusade for Cthulhu to the Mothman prophecies, and everything in between. What do the Freemasons, the Kennedys, and Princess Diana have in commonAll are at the center of gigantic conspiracy theories with incredibly complex and endlessly multiplying twists, turns, highways and byways. Arranged by alphabetical entries which include cross-references to other entries in the book and also provide addresses to related sites on the Web, this book is truly interactive--you can dip in, read through, or follow one of the URLs from an interesting entry onto the internet. What some famous people say about Robert Anton Wilson:"A dazzling barker hawking tickets to the most thrilling tilt-a-whirls and daring loop-o-planes on the midway to higher consciousness."--Tom Robbins"Wilson managed to reverse every mental polarity in me, as if I had been pulled through infinity."--Philip K. Dick"One of the most important scientific philosophers of his century--scholarly, witty, scientific, hip and hopeful."--Dr. Timothy Leary

Welcome to basic training, soldier.Now meet your worst nightmare . . . your drill sergeant.Even if you've never served in the military, you know the drill sergeant. The mere sight of his fatigues and the iconic "Round Brown" campaign hat strikes fear into the bravest of hearts. Drill sergeants inflict pain, demand discipline, and aren't afraid of power, aggression, and using fear as a motivational tool. But unless you've witnessed one firsthand with your face in the mud doing pushups, you might not know one other fact . . . drill sergeants are some of the FUNNIEST people on the planet!After his deployment in Afghanistan, Dan Caddy began swapping great drill sergeant stories by e-mail and social media with other veterans. Now, in Awesome Sh*t My Drill Sergeant Said, Caddy shares the best-of-the-best quotes, one-liners, stories, and top-ten lists proving once and for all that drill sergeants are the world's most underrated comedians and philosophers. If you have ever suffered a hard-ass manager (in uniform or not), these often profane, sometimes profound, yet always entertaining rants from real life soldiers will add a much-needed dose of humor to your day. Now stop laughing and drop and give me fifty.

"纽约时报畅销作品，一场动人心弦的毒品战争。 四十多年来，阿特?凯勒一直在美国历长的战争——毒品战争的前线奋斗。 他渴望打败世界上强大、富有、致命的头目——锡那罗亚贩毒集团的教父阿丹?巴雷拉 ——让他血流成河、伤痕累累、失去一切。 现在，功成身就的凯勒被提升到美国缉毒局的别，却发现战争并未结束，尽管的怪物已经不复存在，毒品仍然在墨西哥制造混乱和痛苦。而“教父”巴雷拉留下的后一笔遗产是遍布美国的海洛因泛滥。 为了阻止毒品的流动，凯勒没有放弃追击，在这过程中发现自己被敌人包围了——有想要杀死他的人，有想要摧毁他的政客，更难以想象的是即将上台的政府与凯勒试图推翻的毒贩勾结在一起。 凯勒发现自己不仅在于毒贩集团作战，还在与他自己的政府作战。 长期的斗争教会了他比他想象中更多的东西。 现在，他学到了后一课——没有边界。 从墨西哥的沙漠到华尔街，从危地马拉的贫民窟到华盛顿特区的大理石走廊，作者讲述了新一代的毒枭，与他们作战的警察，街头贩子，瘾君子，政客，房地产大亨，以及渴望逃离暴力的孩子们在一个崭新国家里生活的故事。 "ONE OF THE MOST ACCLAIMED BOOKS OF THE YEAR"A big, sprawling, ultimately stunning crime tableau." – Janet Maslin, New York Times"You can't ask for more emotionally moving entertainment." – Stephen King"One of the best thriller writers on the planet." – EsquireThe explosive, highly anticipated conclusion to the epic Cartel trilogy from the New York Times bestselling author of The ForceWhat do you do when there are no borders??When the lines you thought existed simply vanish???How do you plant your feet to make a stand when you no longer know what side you’re on?The war has come home.For over forty years, Art Keller has been on the front lines of America’s longest conflict: The War on Drugs. His obsession to defeat the world’s most powerful, wealthy, and lethal kingpin―the godfather of the Sinaloa Cartel, Adán Barrera―has left him bloody and scarred, cost him the people he loves, even taken a piece of his soul.Now Keller is elevated to the highest ranks of the DEA, only to find that in destroying one monster he has created thirty more that are wreaking even more chaos and suffering in his beloved Mexico. But not just there.Barrera’s final legacy is the heroin epidemic scourging America. Throwing himself into the gap to stem the deadly flow, Keller finds himself surrounded by enemies―men who want to kill him, politicians who want to destroy him, and worse, the unimaginable―an incoming administration that’s in bed with the very drug traffickers that Keller is trying to bring down.Art Keller is at war with not only the cartels, but with his own government. And the long fight has taught him more than he ever imagined. Now, he learns the final lesson―there are no borders.In a story that moves from deserts of Mexico to Wall Street, from the slums of Guatemala to the marbled corridors of Washington, D.C., Winslow follows a new generation of?narcos, the cops who fight them, street traffickers, addicts, politicians, money-launderers,?real-estate moguls, and mere children fleeing the violence for the chance of a life in a new country.A shattering tale of vengeance, violence, corruption and justice, this last novel in Don Winslow’s magnificent, award-winning, internationally bestselling trilogy is packed with unforgettable, drawn-from-the-headlines scenes. Shocking in its brutality, raw in its humanity,?The Border?is an unflinching?portrait of modern America, a story of—and for—our time.

全书共3个部分10个章节，介绍了张磊的个人历程、他所坚持的投资理念和方法以及他对价值 投资者自我修养的思考，还介绍了他对具有伟大格局观的创业者、创业组织，以及对人才、教育、 科学观的理解。书中包含大量珍贵资料，不仅有首次提出的7大高瓴公式，详细拆解的10多个 投资案例，还有11张精致手绘彩插和19张珍贵照片。

本书讨论了大量经过时间检验的投资理念和与之对应的投资策略，这些理念和策略曾让不同类型的投资者在市场中收获了丰厚回报。同时，本书详细分析了成功的投资者为什么会选择这些投资理念、如何将这些理念应用于实践，以及最终决定投资成功的因素是什么。在书中，达摩达兰教授提供了大量经过时间检验的投资模型，帮助投资者建立思考投资的框架。 本书包括两个部分。第1章到第6章介绍从事股票投资所必须了解的金融理论基础，如风险、估值方法、交易成本以及有效市场假说等。第7章到第14章讨论了各种经过时间检验的投资策略，包括价值投资、成长投资、技术分析、市场时机选择、套利和指数化等，并分析了每种投资策略背后对市场变化的假设，每种投资策略的适用条件，以及从历史证据来看，每种策略在现实中运用的成效 本书的目标是帮助每一位投资者学会选择最适合自己的投资理念，并理解如何谨慎地运用这些理念和策略去实现成功的投资。

对从事人工智能算法研究与算法发的人来说，模型的学习与使用必不可少。尤其是在目前如日中天的人工智能领域里，人人谈模型，模型也是层出不穷，让人眼花缭乱。本书将人工智能在现实生活场景中解决的问题分类，并根据这个分类来介绍各种人工智能模型。书中将人工智能问题分为权重问题、状态问题、序列问题、表示问题、相似问题和分类问题六大类，方便读者了解各个模型之间的关系，也方便读者理解各个模型的适用场景。本书不仅适合希望学习和运用人工智能模型到具体应用场景的企业工程师、科研院所的学生和科研人员，也适合对人工智能模型感兴趣的读者，使其将模型思维应用到生活中。

印章是成熟较早的代表中国传统文化发展精华的物质载体之一。从先秦迄今的3000年中，印章和篆刻艺术发展经历了哪两座高峰?明清以来的篆刻艺术大放异彩，出现了哪些篆刻大家，他们为印篆发展做出了哪些贡献？从事篆刻艺术有哪些需要磨练的技艺和修养？前辈印人有哪些治印经验和关于印章的掌故？名篆刻家、书画家韩天衡先生新作《印篆里的中国》分印篆源流、行知合一、印人印事三个板块，呈现韩先生在中国印篆研究上取得的非凡成就。随文配有400余方古代珍贵印人印作、豆庐藏印及豆庐所治印等，以及印谱书影、印材等图片共600余幅，书后附录更有历代印章实物、豆庐印选等集中呈现，全面展示中国篆刻艺术之美。

本书深、细致、全面地介绍了日本经济从二战后至21世纪第二个十年的发展与转型历程，特别是通过高速增长实现起飞和赶超，应对经济崛起之后的贸易冲突、增速下降和人口老龄化，泡沫经济的产生、破灭与“失去的20年”，以及之后的经济结构调整与转型，这有助于了解日本从贫困走向富裕的整个发展历程，并从中汲取经验和教训。 严谨的学术训练和丰富的政策经验，使本书两位作者对日本经济的历史经验、主要特征、运行机制、面临的挑战与政策应对有着深刻的认识。本书是对日本经济发展历程全景式的描述和解释，适合对日本经济感兴趣的普通读者和专业人士阅读。

本书是一本关于装备电磁兼容基础理论、试验技术和设计与对策的工具书。对电磁兼容基础理论、设备与分系统级试验标准和方法行了系统、全面、深浅出的论述。在此基础上，从元器件选择、电路设计、印制电路板设计、产品内部结构布局、电缆分类敷设等方面，结合不同装备特，对电磁兼容设计与对策行了系统介绍。本书是编著者多年装备在电磁兼容试验、设计等方面实际工作经验的总结，内容系统全面，实用性强，适合于从事装备电磁兼容领域相关工作的工程技术人员使用，也可作为相关专业师生的参考书籍。

本书主要面向CTF入门者，融入了CTF比赛的方方面面，让读者可以进行系统性的学习。本书包括13章的内容，技术介绍分为线上赛和线下赛两部分。线上赛包括10章，涵盖Web、PWN、Reverse、APK、Misc、Crypto、区块链、代码审计。线下赛包括2章，分别为AWD和靶场渗透。第13章通过Nu1L战队成员的故事和联合战队管理等内容来分享CTF战队组建和管理、运营的经验。

自托马斯·皮凯蒂的《21世纪资本论》出版后，收分配和不平等成为热话题，不仅引发了众多媒体的关注，更激起了学界的广泛争议。 本书汇集了经济学、法学、历史学、社会学、政治学等学科众多优秀学者的研究。这些学者从各自的研究领域出发，探讨了不平等的决定因素，剖析了《21世纪资本论》的重要意义及其不足。本书是一部既有历史跨度，又有视角广度，还有强烈现实意义的跨学科著作，从中我们既可以领略人力资本、技术、职场裂变、政治体制、全球化、地理环境、性别、历史和制度、法律和政治哲学观念、监管和政策等因素如何影响不平等，又可以透视不平等对宏观经济、社会结构的重要影响。通过这些分析，本书既为经济学如何融合其他社会科学更全面地研究不平等问题设定了新的研究议程，也有助于我们更深地理解不平等，并更好地因应不平等。从这个意义上说，本书对当下中国实现共同富裕的目标也具有重要的启发意义。