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The PH Diet: The pHenomenal Dietary System
￥110.46
All foods are either acid- or alkaline-forming and the body's health and beauty is entirely affected by choosing the right balance.Too many acid-forming foods can lead to conditions such as low energy, lifeless skin and hair and brittle bones.This practical book provides a 3 stage plan, food lists and simple recipe ideas. Each food we eat is either acid- or alkaline-forming due to how it is metabolised at cellular level. As our body is held within a particular alkaline range, alkaline-forming foods pose no problems to the body- but if we eat too many acid-forming foods, our body does not have the mechanisms to deal with them. A diet too high in acid-forming foods, such as cheese, wheat, sugar, processed foods and meat, can result in a wide range of health problems, including low energy, weight gain, skin problems, dull hair and eyes, brittle bones and hormonal imbalances. The plan has three stages: 1) concentrates on your drinking habits, getting you to drink water on the hour and replace coffee, tea, and fizzy drinks with healthier options, bit by bit. 2) helps you decrease the wheat and dairy in your diet, increasing vegetable content to replenish your mineral store and the calcium in your bones. 3) is the alkaline diet where you are introduced to more raw or less cooked veggies. At this stage you can reintroduce more fruit and fruit juice (which are acid forming) The book contains a list of 80 alkaline forming foods to use and 20 of the better acid-forming foods and over 40 simple recipe ideas to reduce your toxic load.
Collins Complete Photography Course
￥110.46
A practical, affordable and accessible home photography tutor. This inspiring project-based course book covers everything from basic composition to the latest digital darkroom techniques. Learn at your own pace as this practical, comprehensive course helps you develop your key photographic techniques. Contents include: step-by-step projects on exposure, aperture, lenses, light, filters, colour, black and white and image enhancement; plus professional secrets and stunning shots from around the world. The fully interactive and project-based approach of Collins Complete Photography Course will help you to raise both your camera confidence and your level of photography.
Preserves
￥110.46
This beautifully illustrated, practical and easy-to-use guide provides a wealth of ideas for making delicious preserves and drinks from over fifty fruits and vegetables. There is no comparison between shop-bought preserves and those you can make at home. With the most basic equipment, a little time and some fresh home-grown or bought produce you can make a jam, pickle or drink that's totally unique, incredibly delicious and inexpensive. Whether you want to savour the taste of your summer tomatoes all year round, treat your friends and family to the most thoughtful presents or are looking for a way to control what's in yours and your children's food, this book will show you how. In this definitive guide, author Jill Nice covers all aspects of preserving. She takes readers step-by-step through the preserving process, including choosing the right jars and containers, utensils and equipment; cooking with sugars and setting ingredients; and safe, easy sterilising. This book will also contains both traditional and modern preserving techniques, store cupboard cheats and lots of handy tips and advice. From the most well known and loved fruit and vegetables like strawberries, chillies and blackcurrants to more unusual ones like okra and pomegranate you will find recipes for jams, ketchups, pickles, cordials, conserves, jellies. curds and much more! Inspired recipes, reliable advice and fail-safe instructions - all in Jill's engaging, down-to-earth and inimitable style. This is the only book on preserves you need on your shelf. Examples of just some of the things Jill will show you how to make with gooseberries… Basic Gooseberry Jam Gooseberry and Apricot conserve Gooseberry and Elderflower Jelly Spiced Gooseberry pickle Gooseberry Muscatel Syrup
Gentle First Year: The Essential Guide to Mother and Baby Wellbeing in the First
￥110.46
Dr Gowri Motha is one the UK’s most respected obstetricians, working in holistic practice alongside Dr Yehudi Gordon. Her Gentle Birth Method has been hugely popular with celebrities, including Gwyneth Paltrow. Now she helps mothers in the first year after birth bond with their child and give them the best start in life. A book that takes new parents month by month through the first weeks after birth – with detailed information on the health of mother and baby – and progresses to the end of the first year. Covering everything from colic and sleepless nights to your relationship with your partner, the book is a practical and emotionally reassuring guide to help you bond with your new child. It contains: ? the first weeks: the idea of creating a gentle passage into the world for the child and how to ensure good bonding is discussed ? the health of your baby and toddler. From early days of breast feeding and helping your baby to sleep to introducing first foods and coping with early childhood ailments ? the health of the mother: everything from episiotomy scarring to misaligned pelvises, insomnia and baby blues. Gowri introduces special massage and yoga techniques ? the growing child: stage-by-stage development and introducing useful toys and books ? family relationships: fathers and siblings, and grandparents
The Recipe for Life: Healthy eating for real people
￥110.46
Bestselling author and home cook Sally Bee’s collection of deliciously simple recipes that show how easy it is to follow a healthy diet for life. Many of us know the principles of healthy eating but actually incorporating them into daily life is much harder. Whether it's eating more fruit and vegetables, reducing fat without losing flavour or feeding a family after work without the aid of a take-away menu, Sally Bee explains how to make good food second nature. Sally isn't a dietician, but a busy mum who knows how tough it can be to change eating habits. Her down-to-earth advice and realistic approach is borne from her own experience of life-threatening heart disease, which she recovered from thanks to her own delicious and easy-to-follow eating plan. Sally understands how real people eat and how recipes must be quick and made with affordable, readily available food. Her plan won't leave you feeling deprived or hungry, but allows you to enjoy many of your favourite foods in a balanced way. Recipes for Life offers refreshingly simple advice and tasty dishes that will change your eating habits and help you enjoy a healthy mind and body - not just for a few weeks, but for life. Recipes include: Chicken Korma Healthy Chinese Chicken Wraps Smoked haddock and leek pie Healthy Fish Chips and Mushy Peas Roast Monkfish with Olives and Capers All-in-one Lentil and Sausage Casserole Spanish Pork and Bean Stew Caramelised Veggies with Sausages and Baked Sweet Potato Winter Salad Asparagus and Artichoke Salad with Wild Rice and Basil Dressing Pumpkin and mushroom lasagne Broccoli and Leek Bake Apricot and Pistachio Tart
The Secret Ingredient: Family Cookbook
￥110.46
Bestselling author, home cook, heart-attack survivor and busy mum of three Sally Bee turns her attention to family cooking. Sally Bee’s fourth book. At the time of writing this book, Sally is hurtling towards an anniversary that she has mixed feelings about. At the age of 36 Sally had three heart attacks in a week. This summer it will be nine years since Sally died. And nine years since she came back to life. Sally is a living miracle and it is her diet that keeps her fighting and strong. She knows better than anyone how to incorporate healthy eating into your daily life. In her bestselling debut The Secret Ingredient she shared clean and healthy versions of the classic dishes we all love. Now she shows you how to create affordable and simple healthy recipes all the family will adore. Sally believes the best way to keep your family healthy is to serve everyone the same food – food that tastes good, looks good and does you good. Whether it’s a super quick midweek Bolognese packed full of goodness or tasty Thai prawn skewers, an easy guilt-free chicken pie, delicious oatmeal cookies or a healthy take on your favourite takeaway classics. Sally knows better than anyone, when you’re feeding the family day in, day out, you want simplicity, speed and lots of great taste and health benefits. In this beautiful new family cookbook, she offers over 100 new recipes that deliver a healthy lifestyle and a happy home life. Alongside the recipes, there are tips on how to get your children involved, and lots of straightforward advice of how to change your eating habits. Sally’s plans are realistic and easy-to-follow, offering everything you need for a balanced approach to your family’s health.
高麗史校注 三
￥110.44
《高麗史》是朝鮮王朝官方正史，對研究10—14世紀中國歷史、中韓關係史、東北亞歷史、海上絲綢之路具有重要價值。魏志江教授團隊校注的《高麗史校注》在充分收集中國、韓國、日本和英國收藏的有關《高麗史》各種版本和研究資料以及有關學術界成果的基礎上，以現存《高麗史》較佳善本即收藏於韓國東亞大學博物館的以乙亥字本為藍本的木刻覆刻本為主要底本，並參校以奎章閣所藏乙亥字殘本和光海君時代翻刻之木刻覆刻本為主要版本進行校勘，並補正以數十種中日韓文獻。本書為國內外包括韓國、日本在內點校、注釋和研究《高麗史》的品質較高的版本。
高麗史校注 四
￥110.44
《高麗史》是朝鮮王朝官方正史，對研究10—14世紀中國歷史、中韓關係史、東北亞歷史、海上絲綢之路具有重要價值。魏志江教授團隊校注的《高麗史校注》在充分收集中國、韓國、日本和英國收藏的有關《高麗史》各種版本和研究資料以及有關學術界成果的基礎上，以現存《高麗史》較佳善本即收藏於韓國東亞大學博物館的以乙亥字本為藍本的木刻覆刻本為主要底本，並參校以奎章閣所藏乙亥字殘本和光海君時代翻刻之木刻覆刻本為主要版本進行校勘，並補正以數十種中日韓文獻。本書為國內外包括韓國、日本在內點校、注釋和研究《高麗史》的品質較高的版本。
高麗史校注合集(全6卷)
￥110.44
《高麗史》是朝鮮王朝官方正史，對研究10—14世紀中國歷史、中韓關係史、東北亞歷史、海上絲綢之路具有重要價值。魏志江教授團隊校注的《高麗史校注》在充分收集中國、韓國、日本和英國收藏的有關《高麗史》各種版本和研究資料以及有關學術界成果的基礎上，以現存《高麗史》較佳善本即收藏於韓國東亞大學博物館的以乙亥字本為藍本的木刻覆刻本為主要底本，並參校以奎章閣所藏乙亥字殘本和光海君時代翻刻之木刻覆刻本為主要版本進行校勘，並補正以數十種中日韓文獻。本書為國內外包括韓國、日本在內點校、注釋和研究《高麗史》的品質較高的版本。
高麗史校注 一
￥110.44
《高麗史》是朝鮮王朝官方正史，對研究10—14世紀中國歷史、中韓關係史、東北亞歷史、海上絲綢之路具有重要價值。魏志江教授團隊校注的《高麗史校注》在充分收集中國、韓國、日本和英國收藏的有關《高麗史》各種版本和研究資料以及有關學術界成果的基礎上，以現存《高麗史》較佳善本即收藏於韓國東亞大學博物館的以乙亥字本為藍本的木刻覆刻本為主要底本，並參校以奎章閣所藏乙亥字殘本和光海君時代翻刻之木刻覆刻本為主要版本進行校勘，並補正以數十種中日韓文獻。本書為國內外包括韓國、日本在內點校、注釋和研究《高麗史》的品質較高的版本。
高麗史校注 五
￥110.44
《高麗史》是朝鮮王朝官方正史，對研究10—14世紀中國歷史、中韓關係史、東北亞歷史、海上絲綢之路具有重要價值。魏志江教授團隊校注的《高麗史校注》在充分收集中國、韓國、日本和英國收藏的有關《高麗史》各種版本和研究資料以及有關學術界成果的基礎上，以現存《高麗史》較佳善本即收藏於韓國東亞大學博物館的以乙亥字本為藍本的木刻覆刻本為主要底本，並參校以奎章閣所藏乙亥字殘本和光海君時代翻刻之木刻覆刻本為主要版本進行校勘，並補正以數十種中日韓文獻。本書為國內外包括韓國、日本在內點校、注釋和研究《高麗史》的品質較高的版本。
高麗史校注 六
￥110.44
《高麗史》是朝鮮王朝官方正史，對研究10—14世紀中國歷史、中韓關係史、東北亞歷史、海上絲綢之路具有重要價值。魏志江教授團隊校注的《高麗史校注》在充分收集中國、韓國、日本和英國收藏的有關《高麗史》各種版本和研究資料以及有關學術界成果的基礎上，以現存《高麗史》較佳善本即收藏於韓國東亞大學博物館的以乙亥字本為藍本的木刻覆刻本為主要底本，並參校以奎章閣所藏乙亥字殘本和光海君時代翻刻之木刻覆刻本為主要版本進行校勘，並補正以數十種中日韓文獻。本書為國內外包括韓國、日本在內點校、注釋和研究《高麗史》的品質較高的版本。
高麗史校注 二
￥110.44
《高麗史》是朝鮮王朝官方正史，對研究10—14世紀中國歷史、中韓關係史、東北亞歷史、海上絲綢之路具有重要價值。魏志江教授團隊校注的《高麗史校注》在充分收集中國、韓國、日本和英國收藏的有關《高麗史》各種版本和研究資料以及有關學術界成果的基礎上，以現存《高麗史》較佳善本即收藏於韓國東亞大學博物館的以乙亥字本為藍本的木刻覆刻本為主要底本，並參校以奎章閣所藏乙亥字殘本和光海君時代翻刻之木刻覆刻本為主要版本進行校勘，並補正以數十種中日韓文獻。本書為國內外包括韓國、日本在內點校、注釋和研究《高麗史》的品質較高的版本。
亚洲女性主义先驱:宫本百合子随笔集(套装共3册)
￥110.40
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持续发展途径的经济学分析
￥110.40
在本书始研究的90年代初，对于持续发展的概念还处于方法论的角度。而对于持续发展的不同途径，要从经济学意义上来探讨持续发展的特、局限及其实践意义，这也是本书的出发和落脚。另外，作者研究了90年代中国环境管理与资源利用中的重大问题，并采用了案例解析的方法，采用市场方式对持续发展问题展了一系列的阐释和分析。 本书包括四个部分。部分考察了持续发展的概念所基于的环境与资源的价值原理，探讨了有关环境伦理、环境危机即已环境资源状态辨识参数的一些基本原理。第二部分从经济学的角度分析了当前国际上有关持续发展主要途径的特征、局限、实践意义，以及应用前景。第三部分根据经济效率与环境持续的关系，建立了持续发展市场调控的优化模型，讨论了多目标协同的决策与经济政策问题。第四部分就土地资源、水资源、环境成本及贸易自由化的环境效应等涉及中国持续发展的一些重大现实问题行了案例和专题研究。
全球人文视野下的中外文论研究
￥110.40
本书是作者的一部专题研究文集，分为七章。章从理论的视角提出作者建构的全球人文之理念，并就中国人文学术的国际化和比较文学中国学派的贡献提出自己的独特见解。第二章讨论马克思主义与中国的世界文学研究，为建构马克思主义的世界文学叙事提出中国的方案。第三章从世界主义的理论视角对世界文学与中国的关系做出思考，不仅提出作者关于世界文学的遴选标准，此外还将中国现代文学放在世界文学的广阔语境下考察。第四章基于比较的和全球的视角提出作者的原创理论世界诗学的建构，奠定了作者在当代国际文论界的地位。第五章从中国的视角对后现代主义衰落之后的西方理论思潮做出独到的剖析。第六章和第七章首次从比较的和全球的视野将当代中西文论大家德里达、艾布拉姆斯、布鲁姆、佛克马、朱光潜、季羨林、杨周翰和王佐良放在同一层面上行讨论，发前人所未发之见。本书体现了作者的一贯著述风格：前沿性、跨学科性和理论性，令人耳目一新。
毛诗笺
￥110.40
《毛诗笺》整理本以中国国家图书馆藏宋巾箱本《毛诗诂训传》二十卷为底本，参校足利本、五山版、清仿相台本、清武英殿本和阮刻本，并适当吸收了阮元《校勘记》的成果。宋巾箱本虽为坊刻，且有抄配或抄补，但其独到的版本文献价值不容忽视。整理者精研《诗经》十余年，多有心得。本次整理，删去原书所附《释文》，重新排版，雅俗共赏，既为学界提供了一个识断精审的可信文本，也为广大《诗经》爱好者提供了一个便于阅读的友好读本。
当代中国司法研究
￥110.40
当代中国司法的改革与发展，一方面受中国特定政治、经济、文化条件的深刻影响以及社会发展的现实需求的制约，另一方面也潜含着在“司法现代化”旗帜之下对标西方经典理论中“现代司法”模式的某种取向。此两方面因素形成一种张力，既相互融合，彼此吸纳与参照，亦相互博弈，彼此排斥与疏离。在此背景下形成的司法样态，具有浓郁的中国特色，并由此成为人类司法文明中重要而独特的类型。本书通过对当代中国司法改革与发展的主要过程以及司法运行中重要现象的描述与分析，冀望增对中国特色司法之实践逻辑与内在机理的理解，为中国特色司法提供更贴近现实的理论解说与论证，同时助力于系统化的中国特色司法理论与话语体系的形成与发展。
他者的镜像:外籍留学生媒介使用与中国文化
￥110.40
何为中国？谁是中国人？什么是中国文化的底色？“他者”是如何认识中国的？本书重讨论在华外籍留学生对中国重要文化意象的认识及其媒介触与使用状况，旨在探讨当今有力的中国形象塑造机制与媒介网络是如何作用于“中国形象”的输出的，从而为跨文化传播中的“中国形象”建设提供一些有益的思考。
欧亚译丛(第六辑)
￥110.40
本书是专门译介国外欧亚内陆史研究成果的学术刊物，目的是通过精通各类外语的专业译者的努力，为国内相关学者提供国际学术界在该领域所发表的重要文献和新成果。本辑为第六辑，收录的译文有：《阿石卡勒遗址丘：费尔干纳地区新发现的楚斯特文化遗迹》、《“单于”的称号与“匈奴单于庭”的位置》、《古代游牧民族大型墓葬发掘与研究》、《古代突厥的社会结构》、《库蛮人概述》、《渤海国城市的文化与日常生活》等。
语言理论:语言的描述功能
￥110.40
《语言理论——语言的描述功能》(1934)是卡尔•比勒的代表作。该著将语言学、心理学和行为科学紧密结合，对笛卡尔、保罗、索绪尔、胡塞尔等语言理论批判扬弃，运用比较心理学方法，系统阐述人类语言的指示场和指示词以及象征场和象征词的本质和特，深刻揭示人类语言研究的原理，提出以“语言工具模式”（Organon-Modell）为核心的语言学科学体系。
