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The Body Doesn't Lie
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Integrative medical practitioner and pain expert Vicky Vlachonis shares her proven program to replace chronic aches and pains with renewed energy and life-enhancing radiance.Back problems, nightly headaches, tight shoul-ders, achy feet—all of us have nagging, daily pains that seem to get worse when our lives get busier. While the immediate reaction to pain is to take short-term measures to make it go away, this does nothing to address the underlying cause. In The Body Doesn't Lie, Vicky Vlachonis shows us how to locate the source of our pain, understand its origin and manifestation in the body, and then let it go, using a holistic approach that includes easy-to-implement approaches to diet, exercise, and emotional well-being.Vlachonis's successful pain-eradication pro-gram was developed over years working with a wide range of clients, from celebrities and CEOs to overworked ballet dancers and working moms. Her Positive Feedback Program guides readers through three stages: Reflect, Release, and Radiate.The book includes a detailed meal plan with recipes, body maps to identify areas of pain and healing touch points, and step-by-step remedies for specific issues including fatigue, digestive problems, and depression. This groundbreaking approach uses pain as a tool—not the un-defeatable enemy—to help you look and feel better immediately and release your body from physical and emotional pain for good.
The Keeper of Secrets
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A priceless violin. A family torn apart. A decision that could change everything. Berlin, 1939. Fourteen-year-old Simon Horowitz is awash in a world of music. His family owns a superb collection of instruments and at its heart is his father's 1742 Guarneri del Gesú violin. But all is lost when the Nazis march across Europe, the Horowitz family's possessions are confiscated, and Simon and his father and brother are sent to Dachau. Amid unimaginable cruelty and death, Simon finds kindness from an unexpected corner, and a chance to pick up a violin in exchange for a chance to live.In the present day, orchestra conductor Rafael Gomez has seen much in his time on the world's stage, but he finds himself oddly inspired by the playing of an aspiring violin virtuoso, a fantastic talent who is just fourteen. When the boy, Daniel Horowitz, Simon's grandson, suddenly rebels and refuses toplay another note, Rafael decides he'll do anything he can to change that. After Rafael learns the boy's family once owned a precious violin, believed to have been lost forever, he thinks he might know how to get Daniel playing again. In taking on the task he discovers a family story like no other, one that winds from World War II and Communist Russia all the way to Rafael's very own stage.
Twins
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On the eve of their thirteenth birthday, identical twins Chloe and Sue agree to get matching tattoos to prove their bond is stronger than DNA. So begins Twins, Marcy Dermansky’s funny and disturbingly honest debut novel, the extraordinary story of blonde, beautiful twin sisters trying to survive adolescence and each other.Over the course of five years, Chloe and Sue overcome breakups, unhappy Hawaiian vacations, unicycle lessons, eating disorders, pill abuse, and their first painful explorations of love and sex. Told in alternating voices, Twins introduces two new unforgettable heroines on the verge, in a spellbinding tale of teen angst, obsession, and redemption in the suburbs.
An Unwilling Accomplice
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World War I battlefield nurse Bess Crawford's career and life are in jeopardy when a murder is committed on her watch, in this absorbing and atmospheric historical mystery from New York Times bestselling author Charles ToddArriving in London on leave, Bess Crawford receives an unusual summons from the War Office. She's been requested to accompany a wounded soldier to Buckingham Palace, where he's to be decorated for gallantry by King George himself.Though she is certain she's never met or nursed Sergeant Jason Wilkins, she cannot refuse the honor. Heavily bandaged and confined to a wheelchair, the soldier will be in her care for barely a day. But on the morning after the ceremony when Bess goes to collect her charge for his return journey, she finds the room empty. How could such a severely wounded man simply vanish without a traceBoth the Army and the Nursing Service hold Bess to blame for losing the war hero. There is a humiliating inquiry, and the incident is noted in her record.More disturbing news complicates her already difficult situation: The Army now considers Wilkins a deserter, and Scotland Yard questions her when Wilkins is suspected of killing a man in cold blood. If Bess is to clear her name and return to duty in France, she must prove that she was never his accomplice. But the sergeant has disappeared again and neither the Army nor the police can find him. The moral implications—that a patient in her charge has committed murder—become more important to Bess than her own future. Accom-panied by her friend Simon Brandon, she heads north to find the missing man herself. Carefully questioning suspicious locals, Bess and Simon follow a trail of clues across England. Drawn into a mystery that seems to grow darker with every discovery, they realize that this man has brought the war home to remote places far from the killing fields of France. But will uncovering the truth put more innocent people in jeopardy?
Jane Eyre
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Charlotte Bronte's masterpiece of gothic romance—an epic and intimate narrative of love, tragedy, and one woman's struggle to find happiness in the face of overwhelming hardship—now with an insightful introduction from Margot Livesey, author of The Flight of Gemma Hardy and an excerpt from her novel Jane Eyre follows a timeless heroine's quest to find her place in the world. Orphaned as a child, Jane Eyre suffers cruelty and abuse at the hands of her aunt and cousins. Banished to the Lowood school, she forges a path for herself and thrives—in spite of loneliness, poverty, and hunger. When the opportunity for work as a governess sends her to Thornfield Hall, she meets its owner, Edward Rochester, the man who will forever alter the course of her young life. At home for the first time, she begins to fall deeply, irrevocably in love with Mr. Rochester, nurtured by his near-spiritual adoration. But the manor is rife with mysteries, and one, bound to the attic of Thornfield, will threaten Jane's hard-won happiness in ways she had never imagined. A tale of fire, storms, and dark secrets, Jane Eyre has endured as an enthrallingly timeless classic.
A Dangerous Place
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Maisie Dobbs returns in a powerful story of political intrigue and personal tragedy: a brutal murder in the British garrison town of Gibraltar leads the investigator into a web of lies, deceit, and danger.Spring 1937. In the four years since she left England, Maisie Dobbs has experienced love, contentment, stability—and the deepest tragedy a woman can endure. Now, all she wants is the peace she believes she might find by returning to India. But her sojourn in the hills of Darjeeling is cut short when her stepmother summons her home to England: her aging father, Frankie Dobbs, is not getting any younger.On a ship bound for England, Maisie realizes she isn't ready to return. Against the wishes of the captain who warns her, "You will be alone in a most dangerous place," she disembarks in Gibraltar. Though she is on her own, Maisie is far from alone: the British garrison town is teeming with refugees fleeing a brutal civil war across the border in Spain. And the danger is very real. Days after Maisie's arrival, a photographer and member of Gibraltar's Sephardic Jewish community, Sebastian Babayoff, is murdered, and Maisie becomes entangled in the case, drawing the attention of the British Secret Service. Under the suspicious eye of a British agent, Maisie is pulled deeper into political intrigue on "the Rock"—arguably Britain's most important strategic territory—and renews an uneasy acquaintance in the process. At a crossroads between her past and her future, Maisie must choose a direction, knowing that England is, for her, an equally dangerous place, but in quite a different way.
Where They Found Her
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An idyllic suburban town.A devastating discovery.Shocking revelations that will change three lives forever.At the end of a long winter in well-to-do Ridgedale, New Jersey, the body of a newborn is found in the woods fringing the campus of the town's prestigious university. No one knows the identity of the baby, what ended her very short life, or how she came to be found among the fallen leaves. But for the residents of Ridgedale, there is no shortage of opinions.When freelance journalist and recent Ridgedale transplant Molly Sanderson is unexpectedly called upon to cover the disturbing news for the Ridgedale Reader—the town's local paper—she has good reason to hesitate. A severe depression followed the loss of her own baby, and this assignment could unearth memories she has tried hard to bury. But the disturbing history Molly uncovers is not her own. Her investigation reveals a decades-old trail of dark secrets hiding behind Ridgedale's white picket fences.Told from the perspectives of three Ridgedale women, Kimberly McCreight's taut and profoundly moving novel unwinds the tangled truth behind the tragedy, revealing that these women have far more in common than they could ever have imagined: that the very worst crimes are committed against those we love. And that—sooner or later—the past catches up to all of us.
Aunty Lee's Delights
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This delectable and witty mystery introduces Rosie "Aunty" Lee, feisty widow, amateur sleuth, and proprietor of Singapore's best-loved home-cooking restaurantAfter losing her husband, Rosie Lee could have become one of Singapore's "tai tai," an idle rich lady. Instead she is building a culinary empire from her restaurant, Aunty Lee's Delights, where spicy Singaporean meals are graciously served to locals and tourists alike. But when a body is found in one of Singapore's tourist havens and one of her guests fails to show at a dinner party, Aunty Lee knows that the two events are likely connected.The murder and disappearance throws together Aunty Lee's henpecked stepson, Mark, his social-climbing wife, Selina, a gay couple whose love is still illegal in Singapore, and an elderly Australian tourist couple whose visit may mask a deeper purpose. Investigating the murder are Police Commissioner Raja and Senior Staff Sergeant Salim, who quickly discover that Aunty Lee's sharp nose for intrigue can sniff out clues that elude law enforcers.Wise, witty, and charming, Aunty Lee's Delights is a spicy mystery about love, friendship, and food in Singapore, where money flows freely and people of many religions and ethnicities coexist peacefully, but where tensions lurk just below the surface, sometimes with deadly consequences.
A Question of Honor
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In the latest mystery from New York Times bestselling author Charles Todd, World War I nurse and amateur sleuth Bess Crawford investigates an old murder that occurred during her childhood in India, a search for the truth that will transform her and leave her pondering a troubling question: How can facts lie?Bess Crawford enjoyed a wondrous childhood in India, where her father, a colonel in the British Army, was stationed on the Northwest Frontier. But an unforgettable incident darkened that happy time. In 1908, Colonel Crawford's regiment discovered that it had a murderer in its ranks, an officer who killed five people in India and England yet was never brought to trial. In the eyes of many of these soldiers, men defined by honor and duty, the crime was a stain on the regiment's reputation and on the good name of Bess's father, the Colonel Sahib, who had trained the killer.A decade later, tending to the wounded on the battlefields of France during World War I, Bess learns from a dying Indian sergeant that the supposed murderer, Lieutenant Wade, is alive—and serving at the Front. Bess cannot believe the shocking news. According to reliable reports, Wade's body had been seen deep in the Khyber Pass, where he had died trying to reach Afghanistan. Soon, though, her mind is racing. How had he escaped from IndiaWhat had driven a good man to murder in cold blood?Wanting answers, she uses her leave to investigate. In the village where the first three killings took place, she discovers that the locals are certain that the British soldier was innocent. Yet the present owner of the house where the crime was committed believes otherwise, and is convinced that Bess's father helped Wade flee. To settle the matter once and for all, Bess sets out to find Wade and let the courts decide.But when she stumbles on the horrific truth, something that even the famous writer Rudyard Kipling had kept secret all his life, she is shaken to her very core. The facts will damn Wade even as they reveal a brutal reality, a reality that could have been her own fate.
Charm City
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As a practiced reporter until her newspaper went to that great pressroom in the sky, P.I. Tess Monaghan knows and loves every inch of her native Baltimore, even the parts being slobbered on by the sad-sack greyhound she's minding for her uncle. It's a quirky city where baseball reigns, but lately homicide seems to be the second most popular local sport. Business tycoon "Wink" Wynkowski is trying to change all that by bringing pro basketball back to town, and everybody's rooting fro him -- until a devastating, muckraking expose of his lurid past appears on the front page of the Baltimore Beacon-Light. It's a surprise even to the Blight's editors, who thought they'd killed the piece. Instead, the piece killed Wink -- who's found in his garage with the car running.Now the Blight wants to nail the unknown computer hacker who planted the lethal story, and the assignment is right up the alley of a former newshound like Tess. But it doesn't take long for her to discover deeper, darker secrets, and to realize that this situation is really more about whacking than hacking. It's just murder in Baltimore these days -- and Tess Monaghan herself might be next on the list.As a practiced reporter until her newspaper went to that great pressroom in the sky, P.I. Tess Monaghan knows and loves every inch of her native Baltimore, even the parts being slobbered on by the sad-sack greyhound she's minding for her uncle. It's a quirky city where baseball reigns, but lately homicide seems to be the second most popular local sport. Business tycoon "Wink" Wynkowski is trying to change all that by bringing pro basketball back to town, and everybody's rooting for him -- until a devastating, muckraking expose of his lurid past appears on the front page of the Baltimore Beacon-Light. It's a surprise even to the Blight's editors, who thought they'd killed the piece. Instead, the piece killed Wink -- who's found in his garage with the car running.Now the Blight wants to nail the unknown computer hacker who planted the lethal story, and the assignment is right up the alley of a former newshound like Tess. But it doesn't take long for her to discover deeper, darker secrets, and to realize that this situation is really more about whacking than hacking. It's just murder in Baltimore these days -- and Tess Monaghan herself might be next on the list.
Nekropolis
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Fleeing an empty future in the Nekropolis, twenty-one-year-old Hariba has agreed to have herself "jessed," the technobiological process that will render her subservient to whomever has purchased her service. Indentured in the house of a wealthy merchant, she encounters many wondrous things. Yet nothing there is as remarkable and disturbing to her as the harni, Akhmim. A perfect replica of a man, this intelligent, machine-bred creature unsettles Hariba with its beauty, its naive, inappropriate tenderness . . . and with prying, unanswerable questions, like "Why are you sad?" And slowly, revulsion metamorphoses into acceptance, and then into something much more. But these outlaw emotions defy the strict edicts of God and Man -- feelings that must never be explored, since no master would tolerate them. And the "jessed" defy their master's will at the risk of sickness, pain, imprisonment . . . and death.
Innocent Graves
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The worst that can possibly happen . . . has.A beautiful child is dead—defiled and murdered in a lonely graveyard on a fog-shrouded evening. It is the sort of horrific crime Chief Inspector Alan Banks fled the city to escape. But the slaying of a bright and lovely teenager from a wealthy, respected family is not the end of a nightmare. Lies, dark secrets, unholy accusations, and hints of sexual depravity swirl around this abomination like leaves in an autumn wind, leading to a shattering travesty of justice that will brutally divide a devastated community with suspicion and hatred. But Banks must remain vigilant in his hunt—because when the devil is left free to pursue his terrible calling, more blood will surely flow.
Sharpe's Devil
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An honored veteran of the Napolenic Wars, Lt. Col. Richard Sharpe is drawn into a deadly battle, both on land and on the high seas. The year is 1820, and military hero Richard Sharpe has quietly passed the years since the Battle of Waterloo as a farmer. Suddenly, his peaceful retirement is disturbed when he and the intrepid Patrick Harper are called to the Spanish colony of Chile to find Don Blas Vivar, an old friend who has vanished without a trace—and who just happened to be the captain-general of Chile. Sharpe and Harper embark on a dangerous journey that carries them first to an unexpected interview with Napoleon, then on to Chile, a land seething with corruption and revolt. On land and at sea, Sharpe faces impossible odds, not only against finding Vivar, but against surviving in a time when tyranny rules, injustice abounds—Napoleon lurks on the horizon, itching to rekindle the world in a blaze of war.
Good Dog
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Garden & Gun magazine's aptly named Good Dog column—which features true stories of canines and the humans who love them—is one of the publication's most popular features. Now editor in chief David DiBenedetto and the editors of Garden & Gun have gathered their favorite essays as well as original pieces to create this must-read collection of dog ownership, companionship, and kinship. By turns humorous, inspirational, and poignant, Good Dog offers beautifully crafted essays from such notable writers as P. J. O'Rourke, Jon Meacham, Julia Reed, and Roy BlountJr. From the troublemakers who can't be fenced in to the lifelong companions who never leave our sides, this one-of-a-kind anthology showcases man's best friend through all of his most endearing (and maddening) attributes.
The Natural History of Unicorns
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For over two thousand years, unicorns have inspired, enchanted, and eluded humanity. The beast appears in Old Testament texts and Greek and Roman natural histories; Christians adopted it as a symbol of Christ, the Middle Ages as a symbol of courtly love. There was a brisk trade in unicorn parts in medieval and Renaissance times, and travelers regularly reported sightings into the modern era. But by the early twentieth century the real-life contenders for the beast had been ruled out, and scientists concluded that the unicorn never existed. It turns out they were a little hasty.Where did the unicorn come from, and how was it accepted as a part of the animal kingdom for so longChris Lavers argues that although the unicorn of our imagination isn't real, traces of its character can be found in existing species. In this lively and vivid exploration of the natural world, Lavers follows the beast's trail to the plateaus of India and into the jungles of Africa to unearth the flesh and blood ancestors of our iconic unicorn.Along the way, Lavers introduces the peoples, historians, explorers, traders, and scientists who believed in the unicorn, and describes their efforts to pin it down. Its changing status from one-horned ass to religious symbol to pure myth reflects man's journey from superstition to scientific understanding, ultimately leading to a greater insight into the natural world.
Thomas Jefferson
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In this unique biography of Thomas Jefferson, leading journalist and social critic Christopher Hitchens offers a startlingly new and provocative interpretation of our Founding Father. Situating Jefferson within the context of America's evolution and tracing his legacy over the past two hundred years, Hitchens brings the character of Jefferson to life as a man of his time and also as a symbolic figure beyond it.Conflicted by power, Jefferson wrote the Declaration of Independence and acted as Minister to France yet yearned for a quieter career in the Virginia legislature. Predicting that slavery would shape the future of America's development, this professed proponent of emancipation elided the issue in the Declaration and continued to own human property. An eloquent writer, he was an awkward public speaker; a reluctant candidate, he left an indelible presidential legacy.Jefferson's statesmanship enabled him to negotiate the Louisiana Purchase with France, doubling the size of the nation, and he authorized the Lewis and Clark expedition, opening up the American frontier for exploration and settlement. Hitchens also analyzes Jefferson's handling of the Barbary War, a lesser-known chapter of his political career, when his attempt to end the kidnapping and bribery of Americans by the Barbary states, and the subsequent war with Tripoli, led to the building of the U.S. navy and the fortification of America's reputation regarding national defense.In the background of this sophisticated analysis is a large historical drama: the fledgling nation's struggle for independence, formed in the crucible of the eighteenth-century Enlightenment, and, in its shadow, the deformation of that struggle in the excesses of the French Revolution. This artful portrait of a formative figure and a turbulent era poses a challenge to anyone interested in American history -- or in the ambiguities of human nature.
Rethinking Narcissism
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Are you a narcissistWhat is narcissismis one of the fastest-rising searches on Google, and articles on the topic routinely go viral. Yet the word narcissism seems to mean something different each time it's uttered. In fact, the more it's slung about, the more elusive its true meaning becomes. The only certainty, it would seem, is that it's bad to be a narcissist really bad. That's terrible news for millennials, who've been branded the most narcissistic generation ever. In Rethinking Narcissism, Dr. Craig Malkin a Harvard Medical School Instructor and clinical psychologist with more than two decades of clinical experience offers a radically new model for understanding this often misused term. Narcissism, argues Dr. Malkin, is essentially a spectrum of self-importance and everyone falls somewhere on the scale between utter selflessness and total arrogance. When we casually invoke the term narcissist most of us are referring to the outer edge of the spectrum, which can shade into dangerous psychopathy. But there are also those who live at the lower end of the spectrum dubbed echoists by Dr. Malkin. These, too, are people we know; people so fearful of attention or acknowledgment that they often seem to have no voice at all. Drawing on his own research as well as on the latest findings in psychology, Dr. Malkin uses vivid stories of people from all walks of life to teach concrete strategies for spotting and coping with excessive narcissism. At the same time, he explains why embracing some degree of narcissism the drive to feel special is essential to maintaining a healthy sense of self-worth. Using his new tool , the Narcissism Test, he not only guides readers through the process of measuring their narcissism, but also offers step-by-step advice to prevent unhealthy narcissism and to nurture healthy narcissism in ourselves as well as in our partners, our colleagues, and our children.As practical as it is wise, Rethinking Narcissism doesn't just help people avoid the temptations and dangers of extreme narcissism and narcissists in both the real world and cyberspace; it helps everyone, including people who don't feel special enough, to find their voices and live a more passionate, fulfilling life.
Smokejumper
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Enter a world of breathtaking danger and beauty: In this remarkable memoir, veteran smokejumper Jason Ramos offers a rare inside look at the lives of airborne firefighters, the select few who parachute into the most rugged and remote wild areas to battle nature's blazes.Forest and wildland fires are growing larger, more numerous, and deadlier every year as record drought conditions, decades of forestry mismanagement, and the increasing encroachment of residential housing into the wilderness have combined to create a powder keg that threatens millions of acres and thousands of lives. One small group of men and women are America's frontline defense: smokejumpers.Founded in 1939 and populated in its early days by former World War II paratroopers, today's smokejumper program operates through both the U.S. Forest Service and the Bureau of Land Management. Though jumpers are tremendously skilled and only highly experienced and able wildland firefighters are accepted into the training program, smokejumping is an art that can only be learned on the job. Forest fires often behave in unpredictable ways: spreading almost instantaneously, shooting downhill behind a stiff tailwind, or even flowing like liquid.Featuring a foreword by author John Maclean (Fire on the Mountain), Ramos's unforgettable firsthand account takes readers into his exhilarating and daring world, explores smokejumping's remarkable history, and explains why the services of these brave men and women are more essential than ever before.
Hunting Shadows
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In the latest mystery from New York Times bestselling author Charles Todd, Inspector Ian Rutledge is summoned to the quiet, isolated Fen country to solve a series of seemingly unconnected murders before the killer strikes again August 1920. A society wedding at Ely Cathedral in Cambridgeshire becomes a crime scene when a guest is shot just as the bride arrives. Two weeks later, after a fruitless search for clues, the local police are forced to call in Scotland Yard. But not before there is another shooting in a village close by. This second murder has a witness; the only problem is that her de*ion of the killer is so horrific it's unbelievable. Badgered by the police, she quickly recants her story. Despite his experience, Inspector Ian Rutledge can find no connection between the two deaths. One victim was an Army officer, the other a solicitor standing for Parliament; their paths have never crossed. What links these two murdersIs it something from the pastOr is it only in the mind of a clever killer?Then the case reminds Rutledge of a legendary assassin whispered about during the war. His own dark memories come back to haunt him as he hunts for the missing connection—and yet, when he finds it, it isn't as simple as he'd expected. He must put his trust in the devil in order to find the elusive and shocking answer.
Zone Meals in Seconds
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A quick, easy, family-friendly cookbook for the millions of Zone households around the world.Millions of people worldwide have discovered the incredible weight-loss and health benefits of living in the Zone. For almost 10 years, Lynn and Barry Sears have maintained a completely Zone-friendly kitchen. With two daughters - one a finicky first-grader and one a vegetarian teenager - Lynn has had to use all of her creative and culinary skills to keep her family healthy and happy. Zone Meals in Seconds combines Lynn's hard-won wisdom and valuable experience with Barry's Zone expertise and medical knowledge in the first-ever family-friendly Zone book. From quick and easy family dinner recipes and snack tips, to advice on packing school lunches and surviving backyard barbecues, this book is a must-have for people who want to experience the incredible benefits of the Zone but need help answering the all-important question, 'What do I eat?'Written with the help of an experienced chef and recipe developer, Zone Meals in Seconds offers more than 200 fast and family-tested recipes for Zone-approved breakfasts, lunches, and dinners.
Playing with Fire
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Fire—It consumes futures and pasts in a terrified heartbeat, devouring damning secrets while leaving even greater mysteries in the ashes.The night sky is ablaze as flames engulf two barges moored side by side on an otherwise empty canal. On board are the blackened remains of two human beings. To the seasoned eye, this horror was no accident, the method so cruel and calculated that only the worst sort of fiend could have committed it. There are shocking secrets to be uncovered in the charred wreckage, grim evidence of lethal greed and twisted hunger, and of nightmare occurrences within the private confines of family. A terrible feeling is driving police inspector Alan Banks in his desperate hunt for answers—an unshakable fear that this killer's work will not be done until Banks's own world is burned to the ground.
