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Everyday Cooking with Dr. Dean Ornish
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Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun. Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.
Fever of the Bone
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He is psychologist and criminal profiler Dr. Tony Hill’s worst nightmare—a killer driven by the most perverted hungers and unmoved by youth and innocence, a killer with a long shopping list of victims who leaves no trail. The murder-mutilation of teenager Jennifer Maidment is horrific enough on its own, but Hill quickly realizes that it’s just the beginning of a chilling campaign targeting an apparently unconnected group of young people—victims that the monster has been grooming through a social networking site. It is a case that is reawakening ghosts of Tony Hill’s past. And the longer it takes to uncover a motive and a maniac, the more innocent youth will die.
East Wind, Rain
￥88.56
December, 1941Off the lush coast of Kauai sits the almost unknown island of Niihau. Its inhabitants -- mostly Hawaiian natives -- lead a quiet, simple life. They work the ranch of the island's owner, Aylmer Robinson, an eccentric haole who insists that Niihau remain isolated from the outside world; no phones, cars, electricity, or other conveniences are allowed. According to Robinson's Christian view, his people must be protected from modern evils, and his island haven kept as pure as Eden before the Fall.Then a plane crash-lands on Niihau. The Hawaiians have no idea that it's a Japanese Zero, and that the pilot -- who survives the landing -- has just taken part in the attack on Pearl Harbor. Concerned primarily with the fact that visitors aren't allowed, Niihau's residents await Mr. Robinson's monthly visit from Kauai. But unknown to them, the outside world is now at war.Only the island's one Japanese-American couple, Irene and Yoshio Harada, realize the significance of the downed soldier. Convinced that Japan has successfully invaded the United States, and pressured by the desperate pilot, the Haradas face a growing dilemma. Are they loyal to America, their country, but one that has bruised them with prejudiceOr should they help the pilot, betraying their Hawaiian neighbors but saving themselvesAs the Zero smolders in the Niihauan soil, and the Niihauans slowly figure out that the modern world has encroached on their remote island whether they like it or not, the Haradas see cracks in their own shaky marriage beginning to widen. Paradise, once within reach, slowly falls victim to its own isolated innocence. Based on a little-known true event, East Wind, Rain is a provocative and compelling debut novel of people thrust unwittingly into a war -- not only of nations, but of American identity -- with devastating and irrevocable consequences for them all.
The Guardship
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Shortly after Thomas Marlowe's arrival in Williamsburg, Virginia, all in that newfound capital city are speaking his name. With the bounty from his years as a pirate--a life he intends to renounce and keep forever secret--he purchases a fine plantation from a striking young widow, and soon after kills the favorite son of one of Virginia's most powerful clans while defending her honor. But it is a daring feat of remarkable cunning that truly sets local tongues wagging: a stunning move that wins Marlowe command of Plymouth Prize, the colony's decrepit guardship.But even as the enigmatic Marlowe bravely leads the King's sailors in bloody pitched battle against the cutthroats who infest the waters off Virginia's shores, a threat from his illicit past looms on the horizon that could doom Marlowe and his plans. Jean-Pierre LeRois, captain of the Vengeance--a brigand notorious even among other brigands for his violence and debauchery--plots to seize the colony's wealth, forcing Marlowe to choose between losing all or facing the one man he fears. Only an explosive confrontation on the open sea can determine whether the Chesapeake will be ruled by the crown or the Brethren of the Coast.Shortly after Thomas Marlowe's arrival in Williamsburg, Virginia, all in that newfound capital city are speaking his name. With the bounty from his years as a pirate--a life he intends to renounce and keep forever secret--he purchases a fine plantation from a striking young widow, and soon after kills the favorite son of one of Virginia's most powerful clans while defending her honor. But it is a daring feat of remarkable cunning that truly sets local tongues wagging: a stunning move that wins Marlowe command of Plymouth Prize, the colony's decrepit guardship.But even as the enigmatic Marlowe bravely leads the King's sailors in bloody pitched battle against the cutthroats who infest the waters off Virginia's shores, a threat from his illicit past looms on the horizon that could doom Marlowe and his plans. Jean-Pierre LeRois, captain of the Vengeance--a brigand notorious even among other brigands for his violence and debauchery--plots to seize the colony's wealth, forcing Marlowe to choose between losing all or facing the one man he fears. Only an explosive confrontation on the open sea can determine whether the Chesapeake will be ruled by the crown or the Brethren of the Coast.
Strange but True
￥88.56
After a mysterious fall from his Manhattan apartment, Philip Chase has moved home with his mother, Charlene, a bitter woman who has never fully accepted the death ofher younger son, Ronnie, five years earlier. Numb from watching too much TV and trading snipes with his mother, Philip is in stasis. But everything changes one winter night when Ronnie's high school girlfriend shows up on their doorstep to deliver the news that she is pregnant ... and the father, she claims, is Ronnie.So begins the startling tale as Philip and his mother confront Melissa's past and their own. Their search for answers takes them on an emotional journey, placing them in the path of murder and revenge. At once a moving story of redemption and a heart-stopping work of suspense, Strange but True brings to life a cast of characters that no reader will soon forget.This P.S. edition features an extra 16 pages of insights into the book, including author interviews, recommended reading, and more.
A Reunion Of Ghosts
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Three wickedly funny sisters.One family's extraordinary legacy.A single suicide note that spans a century ...Meet the Alter sisters: Lady, Vee, and Delph. These three mordantly witty, complex women share their family's apartment on Manhattan's Upper West Side. They love each other fiercely, but being an Alter isn't easy. Bad luck is in their genes, passed down through the generations. Yet no matter what curves life throws at these siblings—and it's hurled plenty—they always have a wisecrack, and one another.In the waning days of 1999, the trio decides it's time to close the circle of the Alter curse. But first, as the world counts down to the dawn of a new millennium, Lady, Vee, and Delph must write the final chapter of a saga lifetimes in the making—one that is inexorably intertwined with that of the twentieth century itself. Unspooling threads of history, personal memory, and family lore, they weave a mesmerizing account of their lives that stretches back decades to their great-grandfather, a brilliant scientist whose professional triumph became the sinister legacy that defines them.Funny, heartbreaking, and utterly original, A Reunion of Ghosts is a magnificent novel about three unforgettable women bound to each other, and to their remarkable family, through the blessings and the burdens bestowed by blood.
The Ultimate Diet REVolution
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REVVED is all about helping you achieve optimal metabolism, quickly & permanently.In The Ultimate Diet REVolution, celebrity trainer Jim Karas transforms metabolism—the foundation of your ability to lose weight—with his uniquely designed program that blasts through your stored fat, burning it each and every minute whether you are awake or asleep, sitting at your desk or on the move. Jim's proven eating plan is the perfect ingredient to fuel your metabolic furnace. The REVVED exercise program features moves that create long, lean muscles—essential elements needed to shift your metabolism into high gear. REVVED provides the ultimate internal environment for accelerated weight loss and an explosion of energy.The REVVED program is a comprehensive, life-changing plan that features a delicious and satisfying diet coupled with a unique exercise program. You will lose weight—no doubt about it. But you will also get other powerful benefits, such as:more energy a reduced level of stress increased oxygen flow through the body and directly to the brainREVVED is a radically different weight-loss program, tailor-made for people looking for real and rapid results who are serious about making lasting changes in their bodies and their lives.
The Precious One
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“With warmth, humor, and a light, sure touch, Marisa de los Santos tells a big-hearted story.”—Christina Baker Kline, author of the New York Times bestseller Orphan TrainIn all her life, Eustacia “Taisy” Cleary has given her heart to only three men: her first love, Ben Ransom; her twin brother, Marcus; and Wilson Cleary—professor, inventor, philanderer, self-made millionaire, brilliant man, breathtaking jerk—her father.Seventeen years ago, Wilson ditched his first family for Caroline, a beautiful young sculptor. In all that time, Taisy’s family has seen Wilson, Caroline, and their daughter, Willow, only once.Why then, is Wilson calling Taisy now, inviting her for an extended visit, encouraging her to meet her pretty sister—a teenager who views her with jealousy, mistrust, and grudging admirationWhy, now, does Wilson want Taisy to help him write his memoir?Told in alternating voices—Taisy’s strong, unsparing observations and Willow’s naive, heartbreakingly earnest yearnings—The Precious One is an unforgettable novel of family secrets, lost love, and dangerous obsession, a captivating tale with the deep characterization, piercing emotional resonance, and heartfelt insight that are the hallmarks of Marisa de los Santos’s beloved works.“Exceptionally well crafted.” —Publishers Weekly
The Invisibles
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"We'll choose to remain invisible. To everyone except each other . . . "Brought together by chance as teenagers at Turning Winds, a home for girls, Nora, Ozzie, Monica, and Grace quickly bond over their troubled pasts and form their own family, which they dub The Invisibles. With a fierce loyalty to each other, the girls feel that they can overcome any obstacle thrown their way. Though the walls they've built around themselves to keep out the rest of the world are thick, they discover one night, when tragedy strikes, that there are cracks in their tight-knit circle.While Ozzie, Monica, and Grace leave after graduation to forge a fresh start, Nora decides to stay behind in Willow Grove. Now, fifteen years later, she's content living a quiet, single life working in the local library and collecting "first lines"—her favorite opening lines from novels. But when Ozzie calls out of the blue to let her know Grace has attempted suicide and is desperate for them to reconvene, Nora is torn between elation at seeing the women who were once her most cherished, trusted friends and anxiety over the unresolved conflicts that will most certainly surface.As the women gather and reminisce, the truth about their lives comes to light. And when The Invisibles decide to take the road trip they always dreamed of, they will be forced to reveal their deepest secrets and confront the night that changed them forever.
Woman with a Secret
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Published in the UK as The Telling ErrorLisa Gardner calls it "mesmerizing." Liane Moriarty says it's "unpredictable, unputdownable, and unlike anything you've read before." See for yourself what these #1 New York Times-bestselling authors are talking about.She's a wife.She's a mother.She isn't who you think she is.Nicki Clements has secrets, just like anybody else—secrets she keeps from her children, from her husband, from everyone who knows her. Secrets she shares with only one person: A stranger she's never seen. A person whose voice she's never heard.And then Nicki is arrested for murder. The murder of a man she doesn't know.As a pair of husband-and-wife detectives investigate her every word, and as the media circle like sharks, all Nicki's secrets are laid bare—illusions and deceptions that she has kept up for years. And even the truth might not be enough to save her. For although Nicki isn't guilty of homicide, she's far from innocent. . . .For fans of The Girl on the Train, Gone Girl, and the best of Hitchcock comes an extraordinary thriller—and an extraordinarily unreliable narrator—from an author whose work has been described by Tana French as "like watching a nightmare come to life."
The Washington Stratagem
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In this new international thriller from the author of The Geneva Option, UN covert negotiator Yael Azoulay is drawn into a web of betrayal and intrigue that leads from deep within America's military-industrial complex to the Middle East and beyond.Yael Azoulay went rogue in Geneva and nearly lost her life; although her physical wounds are healed, she will never be able to forget what happened. Now back in New York, when the secretary-general asks her to meet with the CEO of the Prometheus Group, a lobbying and asset management firm with extensive links to the Pentagon and dubious business interests in the volatile Middle East, she cannot refuse his request.Working under Prometheus's radar, Yael uncovers a chilling conspiracy with ties to Iran . . . and to a shocking source from her past. The end game is nothing less than a devastating—and very lucrative—new war in the Middle East. But the closer she comes to the truth, the more Yael begins to expose herself, revealing a life riddled with secrets. As she confronts the ghosts of her past, the few certainties of her life begin to crumble around her, laying bare a terrifying truth: that she has enormously powerful enemies who neither forgive, nor forget.
Three Women
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Suzanne Blume has known success and disappointment in equal measure. A respected lawyer who survived two marriages and put two children through college, she now faces the disquieting prospect of her wayward older daughter moving back home. But more troubling still is the news that her mother, a woman of legendary independence who has never truly accepted her daughter nor approved of her choices, has been felled by age and illness. And, for the first time in her life, she needs Suzanne's help.Intertwining the lives of three generations of contemporary women, master storyteller Marge Piercy plunges into the deepest, most elemental basics of life -- love, aging, illness, and death -- and emerges with a brave, compassionate exploration of the volatile ground between mothers and daughters.
Heaven to Betsy/Betsy in Spite of Herself
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Heaven to Betsy: Betsy Ray is loving every minute of freshman year at Deep Valley High—with new and old friends all around her . . . not to mention boys! But most intriguing of all is the one she and her best friend, Tacy, dub "the Tall Dark Stranger."Betsy in Spite of Herself: Betsy is at the center of every activity as a Deep Valley High sophomore—and suddenly, thanks to her old friend Tib, she's offered a golden opportunity for glorious transformation. But will she impress the special boy by becoming dramatic, mysterious Betsye—or would she be better off just being Betsy in spite of herself?
Bad Marie
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Bad Marie is the story of Marie, tall, voluptuous, beautiful, thirty years old, and fresh from six years in prison for being an accessory to murder and armed robbery. The only job Marie can get on the outside is as a nanny for her childhood friend Ellen Kendall, an upwardly mobile Manhattan executive whose mother employed Marie's mother as a housekeeper. After Marie moves in with Ellen, Ellen's angelic baby Caitlin, and Ellen's husband, a very attractive French novelist named Benoit Doniel, things get complicated, and almost before she knows what she's doing, Marie has absconded to Paris with both Caitlin and Benoit Doniel. On the run and out of her depth, Marie will travel to distant shores and experience the highs and lows of foreign culture, lawless living, and motherhood as she figures out how to be an adult; how deeply she can love; and what it truly means to be "bad".
The Days of Anna Madrigal
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Suspenseful, comic, and profoundly moving, the latest novel in Armistead Maupin's Tales of the City series follows one of modern literature's most beloved and indelible characters—Anna Madrigal, the transgender landlady of 28 Barbary Lane—as she embarks on a road trip that will take her deep into her complicated past.Now ninety-two, and committed to the notion of "leaving like a lady," Mrs. Madrigal has seemingly found peace with her "logical family" in San Francisco: her devoted young caretaker, Jake Greenleaf; her former tenant Brian Hawkins and his daughter, Shawna; and Michael Tolliver and Mary Ann Singleton, who have known and loved Anna for nearly four decades.Some members of Anna's family are bound for the otherworldly landscape of Burning Man, the art community in Nevada's Black Rock Desert where sixty thousand revelers gather to construct a city designed to last only one week. Anna herself has another Nevada destination in mind: a lonely stretch of road outside of Winnemucca where the sixteen-year-old boy she once was ran away from the whorehouse he called home. With Brian and his beat-up RV, she journeys into the dusty, troubled heart of her Depression-era childhood to unearth a lifetime of secrets and dreams, and to attend to unfinished business she has long avoided.The ninth and final novel in Armistead Maupin's classic Tales of the City series, The Days of Anna Madrigal is the triumphant resolution to a saga of urban family life that has enchanted and enlightened readers around the world since 1976.
You Don't Have to Live Like This
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Greg Marnier, Marney to his friends, has a story to tell about leaving a job he didn't much like and what happened to him when he moved to Detroit, Michigan, in 2011, where an old friend had a big idea about real estate and the revitalization of a once great American city. It's a story that involves a fistfight between two friends, an act of vigilante justice, a racially charged trial, a love affair with a colleague, a game of three-on-three basketball with the president of the United States and the money-soaked real estate project itself.Cut out of six hundred acres of emaciated Detroit, the development is described by Marney's billionaire buddy from Yale, Robert James, the plan's creator, as the "Groupon model for gentrification." Everyone else calls it "New Jamestown." Marney used to live there before Robert himself asked him to leave. This is the story of what went wrong.You Don't Have to Live Like This is the breakout novel from the "fabulously real" (The Guardian) voice of the only American included in Granta's Best of Young British Novelists. Using the framework of our present reality, Benjamin Markovits blurs the line between the fictive and the fact-based, and teases out an otherwise invisible current running through American politics, economics and society that is waiting to explode.
The Tide Watchers
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In the winter of 1803, one woman stands between Napoleon and the fall of Great BritainThe free-spirited daughter of an English baronet, Lisbeth defies convention by eloping to France. When her husband abandons her, she must find a way to survive and be reunited with her young son, who is in the care of her mother-in-law.A seasoned spy known as Tidewatcher, Duncan apprenticed under Lisbeth's father and pledged to keep his mentor's pretty daughter safe—a promise complicated by the wily Napoleon Bonaparte. The British believe he is planning an attack, and Duncan is sent to search for signs of invasion on the French coast—where he draws dangerously close to adventurous and unpredictable Lisbeth.A sensational new invention may shift the tide of a French victory. A brilliant and eccentric American inventor named Robert Fulton has devised a deadly weapon that can decimate an enemy's fleet. To protect English ships, Tidewatcher must gain control of Fulton's invention and cross enemy lines . . . but he cannot do it alone. Left with no other options, he enlists Lisbeth's help in outwitting the American inventor and uncovering Bonaparte's secret plans.Going undercover for the?handsome and duty-bound spy, Lisbeth risks her freedom and her life as she navigates double agents and submarine warfare to outwit the greatest military tactician in history. The only question is . . . who can she trust?
A Free State
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The author of City of Refuge returns with a startling novel of race, violence, and identity. The year is 1855. Blackface minstrelsy is the most popular form of entertainment in a nation about to be torn apart by the battle over slavery. Henry Sims, a fugitive slave and a brilliant musician, has escaped to Philadelphia, where he lives by his wits and earns money performing on the street. He is befriended by James Douglass—leader of the Virginia Harmonists, a minstrel troupe struggling to compete with dozens of similar ensembles—who senses that Henry's skill and magnetism could restore his show's sagging fortunes. The problem is that black performers are not allowed to appear onstage, even in Philadelphia. Together the two concoct a dangerous masquerade to protect Henry's identity, and he creates a sensation in his first appearances with the Harmonists. Yet even as the troupe's fortunes begin to improve, a brutal slave hunter named Tull Burton has been employed by Henry's former master to track down the runaway and retrieve him, dead or alive.A Free State is both a riveting chase novel and a searing parable of liberty and its costs. Charged with narrative tension and unforgettable characters, A Free State is a thrilling work by a novelist at the height of his powers.
The British Lion
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In this crackling alternate history thriller set in the years after World War II—the riveting sequel to The Darkest Hour—London detective John Rossett joins forces with his Nazi boss to save the commander’s kidnapped daughter as the Germans race to make the first atomic bomb.With the end of the war, the victorious Germans now occupy a defeated Great Britain. In London, decorated detective John Henry Rossett, now reporting to the Nazi victors, lies in a hospital bed recovering from gunshot wounds. Desperate to avoid blame over the events that led to the shooting, his boss, Ernst Koehler, covers up the incident. But when Koehler’s wife and daughter are kidnapped by American spies, the terrified German turns to the only man he trusts to help him—a shrewd cop who will do whatever is necessary to get the job done: John Rossett.Surviving his brush with death, Rossett agrees to save his friend’s daughter. But in a chaotic new world ruled by treachery and betrayal, doing the right thing can get a man killed. Caught between the Nazi SS, the violent British resistance, and Americans with very uncertain loyalties, Rossett must secretly make his way out of London and find Ruth Hartz, a Jewish scientist working in Cambridge. Spared from death because of her intellect and expertise, she is forced to work on developing the atom bomb for Germany. Though she knows it could end any hope of freedom in Europe and maybe even the world, Ruth must finish the project—if she, too, wants to survive.
The Sunrise
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Internationally bestselling author Victoria Hislop delivers a stirring novel set during the 1974 Cypriot coup d'état that tells the intersecting stories of three families devastated by the conflict. . .Summer 1972—Famagusta is Cyprus's most desirable tourist destination in the Mediterranean. Aphroditi Papacostas and her husband, Savvas, own The Sunrise, a wildly successful new luxury hotel. Frequented by only the very wealthiest of Europe's elite, The Sunrise quickly becomes the place to see and be seen. Yet beneath the veneer of tranquil opulence simmers mounting hostility between the Greek and Turkish Cypriots. Years of unrest and ethnic violence come to a head when, in 1974, Greece's coup d'état provokes a Turkish attack on beautiful Famagusta. The fallout sends the island's inhabitants spiraling into fear and chaos, and the Papacostases join an exodus of people who must abandon their idyllic lives in Famagusta and flee to refugee camps. In the end, only two families remain in the decimated city: the Georgious and the ?zkans. One is Greek Cypriot, the other Turkish Cypriot, and the tension between them is palpable. But with resources scarce and the Turkish militia looming large, both families must take shelter in the deserted hotel as they battle illness, hunger, fear, and their own prejudices while struggling to stay alive.The Sunrise is a poignant story about the measures we take to protect what we love.
Wasteland
￥88.56
When you were a baby I sat very still to hold you. I could see the veins through your skin like a map to inside you. I stopped breathing so you wouldn't ... You were just a boy on a bed in a room, like a kaleidoscope is a tube full of bits of broken glass. But the way I saw you was pieces refracting the light, shifting into an infinite universe of flowers and rainbows and insects and planets, magical dividing cells, pictures no one else knew ... Your whole life you can be told something is wrong and so you believe it.
