购物车
个人中心
Egil’s Saga
￥110.46
Egil’s Saga is the 10th-century Nordic equivalent of The Iliad and The Odyssey. Translated from the Icelandic with an introduction, notes and an essay, this is the first time Eddison’s version of this epic heroic saga has been published in paperback. The saga of Egil, son of Grim the Bald, tells the exciting tale of a medieval warrior-poet and his many Viking adventures. Challenged by his ugly appearance and haunted by rumours that his grandfather was a werewolf, Egil devotes himself to Odin, god of kings, warriors and poets, and determines to avenge his father’s exile from Norway. With action ranging across Iceland and Scandinavia down to Scotland and England, Egil’s thrilling encounters include kings, sorcerers, berserkers and outlaws, as the story follows his transformation from youthful savagery to mature wisdom. Sometimes considered the greatest of the Icelandic sagas, Egil’s Saga is the 10th-century Nordic equivalent of The Iliad and The Odyssey. Eddison’s acclaimed translation, published in 1930, has been long unavailable, and demonstrates the author’s amazing capacity for evocative and erudite language. It reflects the swift dramatic terseness and vivid character-drawing which made the saga style in prose narrative such an enduring model for modern historical and fantasy literature, and his meticulous translation includes elaborate notes and annotations.
Sir Alf
￥110.46
Since England's famous 1966 World Cup victory, Alf Ramsey has been regarded as the greatest of all British football managers. By placing Ramsey in an historical context, award-winning author Leo McKinstry provides a thought-provoking insight into the world of professional football and the fabric of British society over the span of his life. Ramsey's life is a romantic story of heroism. Often derided by lesser men, he overcame the prejudice against his social background to reach the summit of world football. The son of a council dustman from Essex, Ramsey had been through a tough upbringing. After army service during the war, he became a professional footballer, enjoying a successful career with Southampton and Tottenham and winning 32 England caps. But it was as manager of Ipswich Town, and then the architect for England's 1966 World Cup triumph, that Ramsey will be most remembered. The tragedy was that his battles with the FA would ultimately lead to his downfall. He was sacked after England failed to qualify for the 1974 World Cup and was subsequently ostracised by the football establishment. He died a broken man in 1999 in the same modest Ipswich semi he'd lived in for most of his life. Drawing on extensive interviews with his closest friends and colleagues in the game, author Leo McKinstry will help unravel the true character of this fascinating and often complex football legend.
The Allotment Book
￥110.46
A wonderfully illustrated celebration of the blood, sweat and joy to be had ‘growing your own’ in an allotment – with the in-depth, practical gardening know-how for which Collins is renowned. No longer considered the preserve of old men in sheds, allotment gardening is currently enjoying a renaissance of interest. People of all ages and from all walks of life are digging their own plots in search of the ultimate in fresh, organic produce – and you cannot get more locally-sourced than your own allotment! This book testifies to the vibrancy of allotment culture, aiming both to inspire the next generation of plot-holders and to provide all the practical knowledge needed to turn a patch of soil into a lifelong adventure. Open to all the eco-gardening techniques, and the various weird and wonderful ways people make use of their plots, contents include: ? the history of allotments – from 19th century origins, through wartime ‘Dig for Victory’, to the cosmopolitan communities of today; features photos and interviews with current plot-holders ? planning your perfect allotment – finding it, assessing it, clearing the ground and working out what to grow ? the brown stuff – all you need to know about soil management, the key to growing success ? choosing a gardening method – organic, biodynamic, rotation beds, companion planting, greenhouse, multi-level, potager, cottage garden, and so on… ? the hard stuff – constructing sheds, compost bins, cold frames, fruit cages, ponds, seating and play areas ? selecting crops – what and how to grow, from parsnips and peas to chilli peppers and lemon grass ? cultivation techniques – digging, sowing, feeding, weeding and harvesting, plus troubleshooting pests and diseases ? the allotment calendar – extensive, month-by-month look at what’s in season, jobs for now and looking ahead
Wild Garlic, Gooseberries and Me: A chef’s stories and recipes from the land
￥110.46
Following the successes of Café Paradiso and the award-winning Paradiso Seasons, Denis Cotter is back with an evocative, witty collection of tales and a superb range of exciting and delicious vegetarian recipes. Wild Garlic, Gooseberries and Me cajoles, informs and questions our relationship to the land and the vegetables we eat. We go on a personal journey with Denis as he shares his passion for his favourite foods. Denis drags us into muddy fields and introduces us to the growers of the best produce imaginable. Through heart-felt and charming text, he informs and amuses. The excitement of a robust blackberry jam becomes a passionate argument for us to go out into the countryside, the dazzling sight of high-trailing borlotti beans ignites a discussion on the future of artisan growing. Whether creating a restaurant masterpiece or foraging in hedgerows and woods, Denis searches for a new connection between food, people and land … oh, and he also teaches you how to search for mushrooms, wild greens and sloes, how to cook asparagus and take on an artichoke with attitude. Divided into four themed chapters, 'It's a Green Thing', 'Wild Pickings', 'A Passionate Pursuit' and 'Growing in the Dark', each including information and anecdotes about the vegetables that feature as well as many delicious recipes. There are simple salads and soups as well as more challenging main meals and mouth-watering desserts. Recipes include: Fresh Pasta with Abyssinian Cabbage, Pine Nuts & Sheep's Dressing; Courgette Flower, Pea and Chive Risotto; Samphire Tempura with Coriander Yoghurt; Grilled Portobello Mushrooms with Potato Pancakes and Tarragon Cream; Cabbage Timbale of Celeriac and Chestnuts with Porcini and Oyster Mushroom Sauce Stunning images of the landscape, the food and the finished recipes complete this delightful read and unique recipe book.
Have Your Cake and Eat it Too
￥110.46
You can indulge without guilt! Enjoy delicious desserts, perfect pastries, cookies and cakes, breads and bakes as part of a healthy lifestyle. Who says you can’t have it all? The third title from Sally Bee. Busy mum, home cook and heart-attack survivor Sally Bee knows better than anyone how to incorporate healthy eating into a busy lifestyle with her gorgeous, flavoursome and balanced recipes. In her new book, Have Your Cake and Eat it Too, Sally turns her attention to the sweet things in life to show that you don’t have to give up your favourite treats to maintain a healthy lifestyle or slimmer waistline. In fact, Sally claims that depriving yourself of these little pleasures makes it harder to stick to a nutritious and balanced diet long term. Sally shows how to make your favourite treats a little less naughty with healthier versions of much loved puddings, bakes, cakes and desserts. You can rest assured that they won’t be as sinful as they taste; a sensible attitude and a bit of creative cooking is all that’s needed to spoil yourself the healthier way. Sally also shares her helpful tips, advice and experience to show you how to enjoy little luxuries sensibly. She also reveals some of her culinary secrets and how to make compensations for 'naughty' ingredients by adding more of the good stuff. At the age of 36 Sally Bee suffered three major heart attacks in a single week. Sally defied all odds and, 5 years on, is glowing with health. She is the ultimate endorsement for living a sustainable healthy life, and is living proof that her recipes work. Recipes Include… Hot Choccy Soufflé Raspberry Muffins Low-fat Zesty Lemon Buttercream Pineapple, Raspberry and Amaretti Parfaits Chocolate Vanilla Mousse Peach and Strawberry Sorbet Soda Bread Spicy Apple Muffins Almond and Hazelnut Gateau Gooey Chocolate Orange Cookies Caramelised Apples Almond Macaroons Oatmeal Fruit Bread Chocolate Pistachio Biscuits Passionate Pear Crumble
Tana Ramsay’s Real Family Food
￥110.46
Tana Ramsay shows how easy it is to cook up real family food to satisfy the entire family. Working with simple recipes and basic ingredients, she shares her favourite family recipes for every occasion, from school night suppers and weekend breakfasts to birthday surprises and Halloween bites. As a busy mother-of-four and the glamorous wife of celebrity chef Gordon Ramsay, Tana knows the challenges of pleasing everybody around the kitchen table – especially if you want your family to eat real, healthy food. With the help of her trademark easy-to-follow and mouth-watering recipes, Tana shows how to transform mealtimes with minimum fuss, and make real food something you all eat everyday – without spending hours in the kitchen. Lavishly illustrated with over 100 recipes for every family occasion throughout the year, including: ? School-rush breakfasts, lunchtime bites and quick-fix dinners ? Lazy lunches, birthday surprises and family parties ? Summer picnics, Easter feasts and Christmas treats
A Game of Thrones: Graphic Novel, Volume One (A Song of Ice and Fire)
￥110.46
George R. R. Martin’s epic fantasy masterwork A Game of Thrones is brought to life in the pages of this full-colour graphic novel. This is the first volume in what is sure to be one of the most coveted collaborations of the year. (Due to the layout of the book, content is best viewed on a large-screen tablet.) Winter is coming. Such is the stern motto of House Stark, the northernmost of the fiefdoms that owe allegiance to King Robert Baratheon in far-off King’s Landing. There Eddard Stark of Winterfell rules in Robert’s name. There his family dwells in peace and comfort: his proud wife, Catelyn; his sons Robb, Brandon, and Rickon; his daughters Sansa and Arya; and his bastard son, Jon Snow. Far to the north, behind the towering Wall, lie savage Wildings and worse – unnatural things relegated to myth during the centuries-long summer, but proving all too real and all too deadly in the turning of the season. Yet a more immediate threat lurks to the south, where Jon Arryn, the Hand of the King, has died under mysterious circumstances. Now Robert is riding north to Winterfell, bringing his queen, the lovely but cold Cersei, his son, the cruel, vainglorious Prince Joffrey, and the queen’s brothers Jamie and Tyrion of the powerful and wealthy House Lannister – the first a swordsman without equal, the second a dwarf whose stunted stature belies a brilliant mind. All are heading for Winterfell and a fateful encounter that will change the course of kingdoms. Meanwhile, across the Narrow Sea, Prince Viserys, heir of the fallen House Targaryen, which once ruled all of Westeros, schemes to reclaim the throne with an army of barbarian Dothraki—whose loyalty he will purchase in the only coin left to him: his beautiful yet innocent sister, Daenerys.
The Times Great Scottish Lives: Obituaries of Scotland’s Finest
￥110.46
Discover the fascinating lives of the iconic figures that have shaped Scotland from the early nineteenth century to the present day. Explore the rich history of Scotland’s cultural, social and political landscape, with more than 100 obituaries carefully curated from The Times archive. The Scots have contributed richly to the world, most notably in literature and science, but also in the arts, law, politics, religion, scholarship and sport. In this volume, The Times brings together a unique and fascinating collection of obituaries. The list includes people who have made the greatest impact in their fields, others who have led particularly interesting or influential lives, and a selection of notable Scottish figures in the history of The Times. This book features the major Scottish figures of influence from the last 200 years and includes a diverse range of people, including: Sir Walter Scott, Sir David Livingstone, Thomas Carlyle, Robert Louis Stevenson, Keir Hardie, Alexander Graham Bell, Sir Arthur Conan Doyle, Phoebe Traquair, James Ramsay MacDonald, John Logie Baird, Mary Somerville, Jim Clark, John Smith, Donald Dewar, Eugenie Fraser, Robin Cook, Jock Stein, R. D. Laing, Margo MacDonald, William McIlvanney, Tam Dalyell and Ronnie Corbett.
Wellington: A Personal History
￥110.46
A bestseller in hardback, this is a highly-praised and much-needed biography of the first Duke of Wellington, concentrating on the personal life of the victor of Waterloo, and based on the fruits of modern research. Christopher Hibbert is Britain’s leading popular historian. Wellington (1769–1852) achieved fame as a soldier fighting the Mahratta in India. His later brilliant generalship fighting the French in Spain and his defeat of Napoleon at Waterloo earned him a dukedom and the award of Apsley House (No. 1, London) and a large estate in Hampshire. His second career saw him make his mark as a politician with commanding presence. Appointed Commander-in-Chief for life, he became Prime Minister in 1827 and presided over the emancipation of Roman Catholics and the formation of the country’s first police force. Privately, he was unhappily married, and had several mistresses (including two of Napoleon’s) and many intimate friendships with women. The private side of the public man has never been so richly delineated as in this masterly biography.
Home Chef
￥110.46
Award-winning chef and restaurateur Neven Maguire shows everyday cooks how to achieve kitchen success with his indispensible new culinary guide and cookbook. Determined to raise the standards of home cooking, Neven Maguire transfers his expertise from the restaurant to the kitchen, offering expert advice to the novice and experienced cook alike. In his straightforward and friendly way, Neven coaches the reader through essential kitchen skills, reinforcing the fundamentals such as basic equipment and cooking terminology, before moving on to demystify more advanced techniques like mastering knife skills and preparing meat and fish. Accompanying Neven's in-depth knowledge are 130 impeccable recipes derived from his own highly-regarded and award-winning menu, all adapted for the home cook. With recipes ranging from easy to advanced, there are ideas here for every course, including extras such as breads, canapés, condiments and cocktails. Step-by-step instructions and Neven's insightful hints and tips show you how to use your newly-acquired skills and techniques to achieve faultless results. With its clean, user-friendly design, stunning food photography and Neven's endless encouragement, this book will give every cook a little bit of know-how and plenty of new-found confidence in their own ability. RECIPES INCLUDE: ? Red Onion, Olive & Rosemary Focaccia ? Carrot, Ginger & Honey Soup ? Chicken Liver P?té with Fig Jam ? Gratin of Hake, Prawns & Basil on a bed of Spinach ? Toulouse Sausages with Creamy Apple & Potato Mash, and Red Onion Gravy ? Wild Mushroom Strudel ? Amaretti Baked Peaches with Mascarpone Cream ? White Chocolate Tiramisu ? Apple & Mint Vodka ? Classic Madeira Sauce
Food from the Sun
￥110.46
Neven Maguire presents a radiant collection of recipes inspired by the food from our favourite travel destinations. From the al fresco trattorias of Italy to the street food of Vietnam, Food from the Sun will make your kitchen a place to enjoy that true holiday spirit all year round. Have you ever yearned to recreate a memorable Mediterranean meal or wondered how to make mouth-watering Thai dishes? Neven presents more than 100 delicious recipes from around the world and shows how easy it can be to cook your much-loved cuisines at home. His recipes are innovative yet straightforward, leaving plenty of time for a siesta once the plates are empty. Whether you want an assortment of flavoursome tapas for a group of friends; to have the whole family round for a Moroccan feast, or just enjoy a simple dish with someone special, Food from the Sun is bursting with inspiration.
The Secret Ingredient: Delicious,easy recipes which might just save your life
￥110.46
Healthy recipes are Sally Bee's secret to staying healthy after three heart attacks aged just 36. This enhanced ebook includes personal videos from Sally to help you take control of your health, as well as recipes to feed the whole family and tempt you to cook for health. Sally Bee's story of survival and recovery from three heart attacks in a week at the age of 36 is nothing short of a miracle. Sally attributes much of her remarkable survival to her delicious and achievable healthy eating plan, which she and her whole family enjoy. Now, in this beautifully illustrated cookbook, she shares her secret with you, and it might just save your life. Sally believes in living a full life, and that includes eating delicious food with all the family. She shares not only clean, vibrant recipes, but also her versions of comforting classics we all love. Even desserts! We all know the principles of eating a healthy diet, but actually translating that knowledge into an easy and affordable meal can be a challenge in a busy world. The Secret Ingredient meets that challenge head-on with gorgeous, tasty recipes that will feed the whole family, and tempt even the most novice cook. Sally tells her inspirational story throughout, and gives encouragement and support for changing your eating habits, and those of your children, without feeling deprived and in a way that works for life. She’s living proof.
A Game of Thrones: Graphic Novel, Volume Two (A Song of Ice and Fire)
￥110.46
George R. R. Martin’s epic fantasy masterwork A Game of Thrones is brought to life in the pages of this full-colour graphic novel. This is the second volume in what is sure to be one of the most coveted collaborations of the year. Now a major Sky Atlantic TV series from HBO, featuring a stellar cast. Novelist Daniel Abraham and illustrator Tommy Patterson are not merely turning George R. R. Martin’s epic fantasy A Game of Thrones into a graphic novel: They are meticulously translating one art form into another, and capturing the intricate nuances of Martin’s novels just as HBO is doing with the blockbuster series. The Abraham/Patterson collaboration is more than just a faithful adaptation. It is a labor of love―and a thrilling masterwork in its own right. Now, in the second volume, the sweeping action moves from the icy north, where the bastard Jon Snow seeks to carve out a place for himself among bitter outcasts and hardened criminals sworn to service upon the Wall . . . to the decadent south and the capital city of King’s Landing, where Jon’s father, Lord Eddard Stark, serves as the Hand of King Robert Baratheon amid a nest of courtly vipers . . . to the barbarian lands across the Narrow Sea, where the young princess Daenerys Targaryen has found the unexpected in her forced marriage to the Dothraki warlord Khal Drogo: love―and with it, for the first time in her life, power. Meanwhile, the dwarf Tyrion Lannister, accused by Lady Catelyn Stark of the attempted murder of her now-crippled youngest son, must call upon all his cunning and wit to survive when he is captured and imprisoned in the lofty dungeons of the Eyrie, where Lady Stark’s sister―a woman obsessed with vengeance against all Lannisters―rules. But Catelyn’s impulsive arrest of the Imp will set in motion a series of violent events whose outcome is fated to shake the world at the worst possible moment. For now is not the time for private feuds and bloodthirsty ambitions. Winter is coming . . . and with it, terrors beyond imagining.
The Sing of the Shore
￥110.46
An uncanny, startlingly beautiful story collection steeped in the Cornish landscape, from the award-winning author of Diving Belles and Other Stories and Weathering. At the very edge of England, where the Atlantic Ocean meets the land and visitors flock in with the summer like seagulls, there is a Cornwall that is not shown on postcards. It is a place where communication cables buzz deep beneath the sand; where satellite dishes turn like flowers on clifftops, and where people drift like flotsam, caught in eddying tides. Restless children haunt empty holiday homes, a surfer struggles with the undertow of family life, a girl watches her childhood spin away from her in the whirl of a night-time fairground and, in a web of sea caves, a brother and sister search the dark for something lost. These astonishing, beguiling stories of ghosts and shifting sands, of static caravans and shipwrecked cargo, explore notions of landscape and belonging, permanence and impermanence, and the way places can take hold and never quite let go.
A Good Time to be a Girl: Don’t Lean In, Change the System
￥110.46
Five years have passed since women were exhorted to ‘Lean In’. Over that time, the world has transformed beyond all expectations. But why should anyone ‘lean in’ to a patriarchal system that is out of date? Why not change it entirely for the good of us all? In A Good Time to be a Girl, Helena Morrissey sets out how we might achieve the next big breakthrough towards a truly inclusive modern society. Drawing on her experience as a City CEO, mother of nine, and founder of the influential 30% Club which campaigns for gender-balanced UK company boards, her manifesto for new ways of working, living, loving and raising families is for everyone, not just women. Making a powerful case for diversity and difference in any workplace, she shows how, together, we can develop smarter thinking and broader definitions of success. Gender balance, in her view, is an essential driver of economic prosperity and part of the solution to the many problems we face today. Her approach is not aimed merely at training a few more women in working practices that have outlived their usefulness. Instead, this book sets out a way to reinvent the game – not at the expense of men but in ways that are right and relevant for a digital age. It is a powerful guide to success for us all.
Optimised practices for waking, working, learning, eating, training, playing, sl
￥110.46
Aubrey Marcus is an experimentalist, unconventional fitness junkie, and human optimizer. He is the CEO of Onnit, an optimal human performance company that he has built into one of the fastest growing companies in America. Aubrey’s personal and professional mission rests on a single question: How can humans get the most out of our bodies, minds, and systems as a whole on a daily basis? His ability to answer that question has drawn dozens of elite performers, hundreds of thousands of customers, and millions of fans to Onnit. Aubrey lives in Austin, Texas.
A Game of Thrones: Graphic Novel, Volume Three (A Song of Ice and Fire)
￥110.46
George R. R. Martin’s epic fantasy masterwork A Game of Thrones is brought to life in the pages of this full-colour graphic novel. This is the third volume in what is sure to be one of the most coveted collaborations of the year. Now a major Sky Atlantic TV series from HBO, featuring a stellar cast. When dealing with a masterpiece, only the best will do. That’s why writer Daniel Abraham and illustrator Tommy Patterson were chosen to adapt George R. R. Martin’s beloved fantasy classic A Game of Thrones as a graphic novel. And as anyone who has read the previous two collected volumes of the ongoing series can attest, the result has been a stunning tour de force faithful in every respect to its brilliant original. In King’s Landing, Lord Eddard Stark of Winterfell―the Hand of King Robert Baratheon―is surrounded by enemies. Some are openly declared, such as Ser Jaime Lannister and his sister, Queen Cersei. Others are hidden in the shadows. Still others wear the smiling mask of friends. But all are deadly, as Eddard is about to discover. Nor is the enmity between Eddard and the Lannister siblings the sole source of friction between these powerful noble families. For Tyrion Lannister, the Imp―whose stunted, twisted body houses the mind of a genius―has but lately won his freedom from Lady Catelyn Stark, Eddard’s wife, who had accused him of attempting to murder her youngest son, Brandon. Now he seeks out his father, his restless thoughts bent on revenge. Far to the north, the bastard Jon Snow, newly sworn to the Night’s Watch, takes the first faltering steps toward a destiny stranger than he could ever dream―a destiny that will bring him face-to-face with unspeakable horrors from beyond the edge of the world. While across the Narrow Sea, Daenerys Targaryen, wed to the great Dothraki warlord Khal Drogo, and pregnant with his child―a son prophesied to conquer the world―will see her own destiny take an unforeseen turn.
The Fates Divide (Carve the Mark, Book 2)
￥110.46
In the second book of the Carve the Mark duology, globally bestselling Divergent author Veronica Roth reveals how Cyra and Akos fulfill their fates. The Fates Divide is a richly imagined tale of hope and resilience told in four stunning perspectives. The lives of Cyra Noavek and Akos Kereseth are ruled by their fates, spoken by the oracles at their births. The fates, once determined, are inescapable. Akos is in love with Cyra, in spite of his fate: he will die in service to Cyra’s family. And when Cyra’s father, Lazmet Noavek – a soulless tyrant, thought to be dead – reclaims the Shotet throne, Akos believes his end is closer than ever. As Lazmet ignites a barbaric war, Cyra and Akos are desperate to stop him at any cost. For Cyra, that could mean taking the life of the man who may – or may not – be her father. For Akos, it could mean giving his own. In a stunning twist, the two will discover how fate defines their lives in ways most unexpected.
Queen of the North
￥110.46
‘O’Brien is now approaching Philippa Gregory status’ – Reader’s Digest To those around her she was a loyal subject. In her heart she was a traitor. 1399: England’s crown is under threat. King Richard II holds onto his power by an ever-weakening thread, with exiled Henry of Lancaster back to reclaim his place on the throne. For Elizabeth Mortimer, there is only one rightful King – her eight-year-old nephew, Edmund. Only he can guarantee her fortunes, and protect her family’s rule over the precious Northern lands bordering Scotland. But many, including Elizabeth’s husband, do not want another child-King. Elizabeth must hide her true ambitions in Court, and go against her husband’s wishes to help build a rebel army. To question her loyalty to the King places Elizabeth in the shadow of the axe. To concede would curdle her Plantagenet blood. This is one woman’s quest to turn history on its head.
The Rabbit Hunter (Joona Linna, Book 6)
￥110.46
It begins with a nursery rhyme. Nineteen minutes later you die… The sixth gripping thriller in Lars Kepler’s internationally bestselling series featuring Joona Linna. Perfect for fans of Stieg Larsson and Jo Nesbo. There’s a face at the window. A stranger wearing a mask stands in the shadow of a garden. He’s watching his first victim through the window. He will kill him slowly, make it last – play him a nursery rhyme – make him pay. A killer in your house. There’s only one person the police can turn to – ex-Detective Joona Linna – but he’s serving time in a high-security prison. So they offer him a chance to secure his freedom: help Superintendent Saga Bauer track down the vicious killer known as the Rabbit Hunter, before he strikes again. Only one man can stop him. Soon another three victims have been murdered and Stockholm is in the grip of terror. Joona Linna must catch a disturbed predator, whose trail of destruction leads back to one horrific night of violence – with consequences more terrifying than anyone could have imagined…
Your Ultimate Body Transformation Plan: Get into the best shape of your life – i
￥110.46
Nick Mitchell is the founder of Ultimate Performance (www.upfitness.com), the world's foremost personal training business, and is widely recognised as one of the world's leading personal trainers and body composition experts.He is the author of the 12 Week Body Plan, the #1 UK Fitness book of 2013 and Amazon best-selling guide to building a cover model body.Nick Mitchell is best known for his no-nonsense approach to teaching the real way to get in the shape of your life in the fastest time possible, he spends his time between London and Marbella and manages his UP Personal Training gyms across the globe (as of 2015 in London, Manchester, Glasgow, Marbella, Hong Kong, Singapore and Seoul).He has written his own columns for Men's Health, Men's
