Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun. Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.

He is psychologist and criminal profiler Dr. Tony Hill’s worst nightmare—a killer driven by the most perverted hungers and unmoved by youth and innocence, a killer with a long shopping list of victims who leaves no trail. The murder-mutilation of teenager Jennifer Maidment is horrific enough on its own, but Hill quickly realizes that it’s just the beginning of a chilling campaign targeting an apparently unconnected group of young people—victims that the monster has been grooming through a social networking site. It is a case that is reawakening ghosts of Tony Hill’s past. And the longer it takes to uncover a motive and a maniac, the more innocent youth will die.

From renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated guide to taking charge of your perimenopause. Filled with the latest research as well as practical tips and menus, Gittleman also incorporates timely information, especially pertaining to Hormone Replacement Therapy. Learn How You Can head off Depression and Mood Swings, Weight Shifts, Erratic Sleep, Memory Loss, and Other Changes Leading to Menopause. Take charge of your perimenopause simply, safely, and naturally! This breakthrough book details a gentle incremental program for understanding your own changes and offers a wide range of options for taking care of yourself. By following the author's proven techniques for controlling the symptoms of perimenopause, you can continue to feel great through this vital phase of your life. With this essential do–it–yourself program, you can say good–bye to hormone havoc and sail through your perimenopause, the period of about ten years leading up to menopause, by understanding and controlling its symptoms. Before the Change. .clearly explains the symptoms of perimenopause and offers a self–diagnosis quiz; .details safe and natural alternatives to hormone therapy, including healing vitamins, minerals, herbs and natural hormones.gives you a powerful Changing Diet, with tips and recipes for foods that prevent and alleviate symptoms

In this crackling alternate history thriller set in the years after World War II—the riveting sequel to The Darkest Hour—London detective John Rossett joins forces with his Nazi boss to save the commander’s kidnapped daughter as the Germans race to make the first atomic bomb.With the end of the war, the victorious Germans now occupy a defeated Great Britain. In London, decorated detective John Henry Rossett, now reporting to the Nazi victors, lies in a hospital bed recovering from gunshot wounds. Desperate to avoid blame over the events that led to the shooting, his boss, Ernst Koehler, covers up the incident. But when Koehler’s wife and daughter are kidnapped by American spies, the terrified German turns to the only man he trusts to help him—a shrewd cop who will do whatever is necessary to get the job done: John Rossett.Surviving his brush with death, Rossett agrees to save his friend’s daughter. But in a chaotic new world ruled by treachery and betrayal, doing the right thing can get a man killed. Caught between the Nazi SS, the violent British resistance, and Americans with very uncertain loyalties, Rossett must secretly make his way out of London and find Ruth Hartz, a Jewish scientist working in Cambridge. Spared from death because of her intellect and expertise, she is forced to work on developing the atom bomb for Germany. Though she knows it could end any hope of freedom in Europe and maybe even the world, Ruth must finish the project—if she, too, wants to survive.

Internationally bestselling author Victoria Hislop delivers a stirring novel set during the 1974 Cypriot coup d'état that tells the intersecting stories of three families devastated by the conflict. . .Summer 1972—Famagusta is Cyprus's most desirable tourist destination in the Mediterranean. Aphroditi Papacostas and her husband, Savvas, own The Sunrise, a wildly successful new luxury hotel. Frequented by only the very wealthiest of Europe's elite, The Sunrise quickly becomes the place to see and be seen. Yet beneath the veneer of tranquil opulence simmers mounting hostility between the Greek and Turkish Cypriots. Years of unrest and ethnic violence come to a head when, in 1974, Greece's coup d'état provokes a Turkish attack on beautiful Famagusta. The fallout sends the island's inhabitants spiraling into fear and chaos, and the Papacostases join an exodus of people who must abandon their idyllic lives in Famagusta and flee to refugee camps. In the end, only two families remain in the decimated city: the Georgious and the ?zkans. One is Greek Cypriot, the other Turkish Cypriot, and the tension between them is palpable. But with resources scarce and the Turkish militia looming large, both families must take shelter in the deserted hotel as they battle illness, hunger, fear, and their own prejudices while struggling to stay alive.The Sunrise is a poignant story about the measures we take to protect what we love.

When Jessica marries David, he is everything she wants in a family man: brilliant, attentive, ever youthful. Yet she still feels something about him is just out of reach. Soon, as people close to Jessica begin to meet violent, mysterious deaths, David makes an unimaginable confession: More than 400 years ago, he and other members of an Ethiopian sect traded their humanity so they would never die, a secret he must protect at any cost. Now, his immortal brethren have decided David must return and leave his family in Miami. Instead, David vows to invoke a forbidden ritual to keep Jessica and his daughter with him forever. Harrowing, engrossing and skillfully rendered, My Soul to Keep traps Jessica between the desperation of immortals who want to rob her of her life and a husband who wants to rob her of her soul. With deft plotting and an unforgettable climax, this tour de force reminiscent of early Anne Rice will win Due a new legion of fans.

With The Angel on the Roof, Russell Banks offers readers an astonishing collection of thirty years of his short fiction, revised especially for this volume and highlighted by the inclusion of nine new stories that are among the finest he has ever written. As is characteristic of all of Bank's works, these stories resonate with irony and compassion, honesty and insight, extending into the vast territory of the heart and the world, from working-class New England to Florida and the Caribbean and Africa. Broad in scope and rich in imagination, The Angel on the Roof affirms Russell Banks's place as one of the masters of American storytelling.

Suspenseful, comic, and profoundly moving, the latest novel in Armistead Maupin's Tales of the City series follows one of modern literature's most beloved and indelible characters—Anna Madrigal, the transgender landlady of 28 Barbary Lane—as she embarks on a road trip that will take her deep into her complicated past.Now ninety-two, and committed to the notion of "leaving like a lady," Mrs. Madrigal has seemingly found peace with her "logical family" in San Francisco: her devoted young caretaker, Jake Greenleaf; her former tenant Brian Hawkins and his daughter, Shawna; and Michael Tolliver and Mary Ann Singleton, who have known and loved Anna for nearly four decades.Some members of Anna's family are bound for the otherworldly landscape of Burning Man, the art community in Nevada's Black Rock Desert where sixty thousand revelers gather to construct a city designed to last only one week. Anna herself has another Nevada destination in mind: a lonely stretch of road outside of Winnemucca where the sixteen-year-old boy she once was ran away from the whorehouse he called home. With Brian and his beat-up RV, she journeys into the dusty, troubled heart of her Depression-era childhood to unearth a lifetime of secrets and dreams, and to attend to unfinished business she has long avoided.The ninth and final novel in Armistead Maupin's classic Tales of the City series, The Days of Anna Madrigal is the triumphant resolution to a saga of urban family life that has enchanted and enlightened readers around the world since 1976.

Forced from her downtown Manhattan apartment by the terrorist attack of September 11, journalist Wendy Bounds was delivered to Guinan's doorstep -- a legendary Irish drinking hole and country store nestled along the banks of the Hudson River in the small town of Garrison, New York -- by a friend. Captivated by the bar's charismatic but ailing owner and his charming, motley clientele, Bounds uprooted herself permanently and moved to tiny Garrison, the picturesque river town they all call home. There she became one of the rare female regulars at the old pub and was quickly swept up into its rhythm, heartbeat, and grand history -- as related by Jim Guinan himself, the stubborn high priest of this little chapel. Surrounded by a crew of endearing, delightfully colorful characters who were now her neighbors and friends, she slowly finds her own way home. Beautifully written, deeply personal, and brilliantly insightful, Little Chapel on the River is a love story about a place -- and the people who bring it to life.

Right from the start, Bigger Thomas had been headed for jail. It could have been for assault or petty larceny; by chance, it was for murder and rape. Native Son tells the story of this young black man caught in a downward spiral after he kills a young white woman in a brief moment of panic. Set in Chicago in the 1930s, Wright's powerful novel is an unsparing reflection on the poverty and feelings of hopelessness experienced by people in inner cities across the country and of what it means to be black in America.

Few people have witnessed more scenes of chaos and conflict around the world than Anderson Cooper, whose groundbreaking coverage on CNN has changed the way we watch the news. In this gripping, candid, and remarkably powerful memoir, he offers an unstinting, up-close view of the most harrowing crises of our time, and the profound impact they have had on his life. After growing up on Manhattan's Upper East Side, Cooper felt a magnetic pull toward the unknown, an attraction to the far corners of the earth. If he could keep moving, and keep exploring, he felt he could stay one step ahead of his past, including the fame surrounding his mother, Gloria Vanderbilt, and the tragic early deaths of his father and older brother. As a reporter, the frenetic pace of filing dispatches from war-torn countries, and the danger that came with it, helped him avoid having to look too closely at the pain and loss that was right in front of him. But recently, during the course of one extraordinary, tumultuous year, it became impossible for him to continue to separate his work from his life, his family's troubled history from the suffering people he met all over the world. From the tsunami in Sri Lanka to the war in Iraq to the starvation in Niger and ultimately to Hurricane Katrina in New Orleans and Mississippi, Cooper gives us a firsthand glimpse of the devastation that takes place, both physically and emotionally, when the normal order of things is violently ruptured on such a massive scale. Cooper had been in his share of life-threatening situations before -- ducking fire on the streets of war-torn Sarejevo, traveling on his own to famine-stricken Somalia, witnessing firsthand the genocide in Rwanda -- but he had never seen human misery quite like this. Writing with vivid memories of his childhood and early career as a roving correspondent, Cooper reveals for the first time how deeply affected he has been by the wars, disasters, and tragedies he has witnessed, and why he continues to be drawn to some of the most perilous places on earth. Striking, heartfelt, and utterly engrossing, Dispatches from the Edge is an unforgettable memoir that takes us behind the scenes of the cataclysmic events of our age and allows us to see them through the eyes of one of America's most trusted, fearless, and pioneering reporters.

In Play Poker Like the Pros , poker master Phil Hellmuth, Jr., demonstrates exactly how to play and win -- even if you have never picked up a deck of cards -- the modern games of poker, including: Texas Hold'em, Omaha, Seven-Card Stud, and Razz. Phil Hellmuth, Jr., a seven-time World Champion of Poker, presents his tournament-tested strategies to beat any type of player, including: The Jackal (crazy and unpredictable) The Elephant (plays too many hands) The Mouse (plays very conservatively) The Lion (skilled and tough to beat) Play Poker Like the Pros begins by laying out the rules and set-up of each game and then moves on to easy-to-follow basic and advanced strategies. Hellmuth teaches exactly which hands to play, when to bluff, when to raise, and when to fold. In addition Hellmuth provides techniques for reading other players and staying cool under pressure. There are also special chapters on how to beat online poker games and an inside look at tournament play.

One of the most important works of twentieth-century American literature, Zora Neale Hurston's beloved 1937 classic, Their Eyes Were Watching God, is an enduring Southern love story sparkling with wit, beauty, and heartfelt wisdom. Told in the captivating voice of a woman who refuses to live in sorrow, bitterness, fear, or foolish romantic dreams, it is the story of fair-skinned, fiercely independent Janie Crawford, and her evolving selfhood through three marriages and a life marked by poverty, trials, and purpose. A true literary wonder, Hurston's masterwork remains as relevant and affecting today as when it was first published -- perhaps the most widely read and highly regarded novel in the entire canon of African American literature.

They were a band of outsiders unable to get jobs with New York's gilded financial establishment. They would go on to corner the world's multitrillion-dollar oil market, reaping unimaginable riches while bringing the economy to its knees. Meet the self-anointed kings of the New York Mercantile Exchange. In some ways, they are everything you would expect them to be: a secretive, members-only club of men and women who live lavish lifestyles; cavort with politicians, strippers, and celebrities; and blissfully jacked up oil prices to nearly $150 a barrel while profiting off the misery of the working class. In other ways, they are nothing you can imagine: many come from working-class families themselves. The progeny of Jewish, Irish, and Italian immigrants who escaped war-torn Europe, they take pride in flagrantly spurning Wall Street. Under the thumb of an all-powerful international oil cartel, the energy market had long eluded the grasp of America's hungry capitalists. Neither the oil royalty of Houston nor the titans of Wall Street had ever succeeded in fully wresting away control. But facing extinction, the rough-and-tumble traders of Nymex led by the reluctant son of a producemerchant went after this Goliath and won, creating the world's first free oil market and minting billions in the process. Their stunning journey from poverty to prosperity belies the brutal and violent history that is their legacy. For the first time, The Asylum unmasks the oil market's self-described "inmates" in all their un*ed and dysfunctional glory: the happily married father from Long Island whose lust for money and power was exceeded only by his taste for cruel pranks; the Italian kung fu fighting gasoline trader whose ferocity in the trading pits earned him countless millions; the cheerful Nazi hunter who traded quietly by day and ambushed Nazi sympathizers by night; and the Irish-born femme fatale who outsmarted all but one of the exchange's chairmen the Hungarian emigre who, try as he might, could do nothing to rein in the oil market's unruly inhabitants. From the treacherous boardroom schemes to the hookers and blow of the trading pits; from the repeat terrorist attacks and FBI stings to the grand alliances and outrageous fortunes that brought the global economy to the brink, The Asylum ventures deep into the belly of the beast, revealing how raw ambition and the endless quest for wealth can change the very nature of both man and market. Showcasing seven years of research and hundreds of hours of interviews, Leah McGrath Goodman reveals what really happened behind the scenes as oil prices topped out and what choice the traders ultimately made when forced to choose between their longtime brotherhood and their precious oil monopoly.

What is it like to killWhat is it like to be under fireHow do you know what rightWhat can you never forgetIn The Things They Cannot Say , award-winning journalist and author Kevin Sites asks these difficult questions of eleven soldiers and marines, who by sharing the truth about their wars display a rare courage that transcends battlefield heroics. For each of these men, many of whom Sites first met while in Afghanistan and Iraq, the truth means something different. One struggles to recover from a head injury he believes has stolen his ability to love; another attempts to make amends for the killing of an innocent man; yet another finds respect for the enemy fighter who tried to kill him. Sites also shares the unsettling narrative of his own failures during war including his complicity in a murder and the redemptive powers of storytelling that saved him from a self-destructive downward spiral.

"Simply put, these items make me feel classic . And there is no substitute for feeling this way. Ever." In the wildly popular The Little Black Book of Style , fashion authority Nina Garcia showed women how to think about personal style in an entirely new way. Encouraging readers to creatively assert their style identities, Nina showed women of all ages how to hone and self-edit a distinct fashion voice. With her style philosophy firmly out in the world, Nina decided to address the most popular question readers consistently ask her: Exactly what are fashion's timeless piecesThe One Hundred answers this question and provides women with a tangible style map to follow when planning a shopping trip and stocking one's closet. With illustrations from world-renowned fashion illustrator Ruben Toledo, The One Hundred contains the 100 items that Nina believes will never go out of style, and that have become absolutely indispensible for any woman reaching for her own eternal fashion look.

Greg Marnier, Marney to his friends, has a story to tell about leaving a job he didn't much like and what happened to him when he moved to Detroit, Michigan, in 2011, where an old friend had a big idea about real estate and the revitalization of a once great American city. It's a story that involves a fistfight between two friends, an act of vigilante justice, a racially charged trial, a love affair with a colleague, a game of three-on-three basketball with the president of the United States and the money-soaked real estate project itself.Cut out of six hundred acres of emaciated Detroit, the development is described by Marney's billionaire buddy from Yale, Robert James, the plan's creator, as the "Groupon model for gentrification." Everyone else calls it "New Jamestown." Marney used to live there before Robert himself asked him to leave. This is the story of what went wrong.You Don't Have to Live Like This is the breakout novel from the "fabulously real" (The Guardian) voice of the only American included in Granta's Best of Young British Novelists. Using the framework of our present reality, Benjamin Markovits blurs the line between the fictive and the fact-based, and teases out an otherwise invisible current running through American politics, economics and society that is waiting to explode.

In the winter of 1803, one woman stands between Napoleon and the fall of Great BritainThe free-spirited daughter of an English baronet, Lisbeth defies convention by eloping to France. When her husband abandons her, she must find a way to survive and be reunited with her young son, who is in the care of her mother-in-law.A seasoned spy known as Tidewatcher, Duncan apprenticed under Lisbeth's father and pledged to keep his mentor's pretty daughter safe—a promise complicated by the wily Napoleon Bonaparte. The British believe he is planning an attack, and Duncan is sent to search for signs of invasion on the French coast—where he draws dangerously close to adventurous and unpredictable Lisbeth.A sensational new invention may shift the tide of a French victory. A brilliant and eccentric American inventor named Robert Fulton has devised a deadly weapon that can decimate an enemy's fleet. To protect English ships, Tidewatcher must gain control of Fulton's invention and cross enemy lines . . . but he cannot do it alone. Left with no other options, he enlists Lisbeth's help in outwitting the American inventor and uncovering Bonaparte's secret plans.Going undercover for the?handsome and duty-bound spy, Lisbeth risks her freedom and her life as she navigates double agents and submarine warfare to outwit the greatest military tactician in history. The only question is . . . who can she trust?

PEN/Faulkner Award finalist and New York Times bestselling author Ron Rash turns again to Appalachia to capture lives haunted by violence and tenderness, hope and fear, in unforgettable stories that span from the Civil War to the present day. In the title story, two drug-addicted friends return to the farm where they worked as boys to steal their former boss gruesomely unusual war trophies. In The Trusty, which first appeared in The New Yorker , a prisoner sent to fetch water for his chain gang tries to sweet-talk a farmer young wife into helping him escape, only to find that she is as trapped as he is. In Something Rich and Strange, a diver is called upon to pull a drowned girl body free from under a falls, but he finds her eerily at peace below the surface. The violence of Rash characters and their raw settings are matched only by their resonance and stark beauty, a masterful combination that has earned Rash an avalanche of praise.

Internationally bestselling author Cecelia Ahern delivers her biggest and most compelling book yet a tale of secrets, second chances, and the hidden connections that unite our lives Scandal has derailed journalist Kitty Logan's career, a setback that is soon compounded by an even more devastating loss. Constance, the woman who taught Kitty everything she knew, is dying. At her mentor's bedside, Kitty asks her, "What is the one story you always wanted to write?" The answer lies in a single sheet of paper buried in Constance's office a list of one hundred names with no notes or explanation. But before Kitty can ask her friend, it is too late. Determined to unlock the mystery and rebuild her own shaky confidence, Kitty throws herself into the investigation, tracking down each of the names on the list and uncovering their connection. Meeting these ordinary people and learning their stories, Kitty begins to piece together an unexpected portrait of Constance's life . . . and starts to understand her own.

Kelly Oxford is . . . A wunderkind producer of pirated stage productions for six-year-olds Not the queen of the world An underage schnitzel-house dishwasher The kid who stood up to a bully and almost passed out from the resulting adrenaline rush A born salesman Capable of willing her eyesight to be 20/20 That girl who peed her pants in the gas station that one time Totally an expert on strep throat Incapable of making Leonardo DiCaprio her boyfriend A writer A certified therapy assistant who heals with Metallica mixtapes Not fat enough to be super snuggly. Bea, age four Not above using raspberry-studded sh*t to get out of a speeding ticket Bitingly funny. But everybody knows that. Roger Ebert Sad that David Copperfield doesn't own a falcon A terrible liar