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The Spark Solution
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Your Days of Dieting Are NumberedAmerica's number one weight-loss website, SparkPeople.com, combines the latest science on nutrition and their experts' experience working with millions of people to lose weight to deliver everything you need to turn your body into a lean, mean, calorie-burning machine. If you've had false starts, if you've tried to diet but given up, if you've lost weight and gained it back, finally there's a lasting solution. With The Spark Solution, there will be no next time.Why waste time, energy, and money experimenting with weight-loss tactics that don't workIt's time to stop the yo-yo dieting cycle; jump-start your weight loss and get ready for long-term success—in just two weeks. With incredibly delicious, healthy recipes that enable you to eat the food you love, customizable workouts perfect for your busy life, and daily tips and inspiration that will motivate you for success, The Spark Solution is built around three key components scientifically proven to deliver results in just two weeks. The program is packed with metabolism boosters—from the frequency with which and amounts you're eating to the types of workouts you're doing. The plan is designed to make over your mind-set and tackle the most common diet bad habits. And you'll also gain the momentum needed to build healthy habits for your journey to better health and permanent weight loss.Millions have already tried it. Now you can find out their top diet secrets—not only how they lost weight but also how they discovered a path to healthy living.
Genomic Messages
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Ready or not, medical practice is changing. Advances in the field of genomics—the study of how our DNA is constructed and functions—have made it easier for physicians to diagnose, treat, and even predict today's many pressing health concerns. With the emergence of genomic sequencing and DNA analysis, this is an exciting moment in science, medicine, and personal health.But it's also an uncertain time, one fraught with understandable and uncomfortable questions:Can we take advantage of genomic progress and avoid genomic discriminationCan medicine be tailored to a patient's unique DNA profileHow will DNA banks and electronic medical records affect our privacy and welfareShould we screen our healthy child's DNAWhen is information too much information?In Genomic Messages, George Annas, j.d., m.p.h., and Sherman Elias, M.D., a health lawyer/bioethicist and an obstetrician-gynecologist/geneticist, respectively, answer these and other pressing questions about genomics. Together, they detail the field’s past, present, and future, while laying out its myriad legal, medical, and ethical ramifications. They empower individuals and families with the knowledge to make better decisions about their short-term and long-term health.Comprehensive, accessible, and revolutionary, Genomic Messages is the definitive guide to genomics, personalized medicine, and the future of healthcare.
Nothing Gold Can Stay
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PEN/Faulkner Award finalist and New York Times bestselling author Ron Rash turns again to Appalachia to capture lives haunted by violence and tenderness, hope and fear, in unforgettable stories that span from the Civil War to the present day. In the title story, two drug-addicted friends return to the farm where they worked as boys to steal their former boss gruesomely unusual war trophies. In The Trusty, which first appeared in The New Yorker , a prisoner sent to fetch water for his chain gang tries to sweet-talk a farmer young wife into helping him escape, only to find that she is as trapped as he is. In Something Rich and Strange, a diver is called upon to pull a drowned girl body free from under a falls, but he finds her eerily at peace below the surface. The violence of Rash characters and their raw settings are matched only by their resonance and stark beauty, a masterful combination that has earned Rash an avalanche of praise.
House of Earth
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Finished in 1947 and lost to readers until now, House of Earth is Woody Guthrie's only fully realized novel—a powerful portrait of Dust Bowl America, filled with the homespun lyricism and authenticity that have made his songs a part of our national consciousness. It is the story of an ordinary couple's dreams of a better life and their search for love and meaning in a corrupt world.Tike and Ella May Hamlin struggle to plant roots in the arid land of the Texas Panhandle. The husband and wife live in a precarious wooden farm shack, but Tike yearns for a sturdy house that will protect them from the treacherous elements. Thanks to a five-cent government pamphlet, Tike has the know-how to build a simple adobe dwelling, a structure made from the land itself—fireproof, windproof, Dust Bowl–proof. A house of earth.Though they are one with the farm and with each other, the land on which Tike and Ella May live and work is not theirs. Due to larger forces beyond their control—including ranching conglomerates and banks—their adobe house remains painfully out of reach.A story of rural realism and progressive activism, and in many ways a companion piece to Guthrie's folk anthem "This Land Is Your Land," House of Earth is a searing portrait of hardship and hope set against a ravaged landscape. Combining the moral urgency and narrative drive of John Steinbeck with the erotic frankness of D. H. Lawrence, here is a powerful tale of America from one of our greatest artists.
Godiva
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From the author of The Fool's Tale comes a brilliantly crafted retelling of the legend of Lady GodivaAccording to legend, Lady Godiva lifted the unfair taxation of her people by her husband, Leofric, Earl of Mercia, by riding through the streets of Coventry wearing only a smile. It's a story that's kept tongues wagging for nearly a thousand years. But what would drive a lady of the court to take off everything and risk her reputation, her life, even her wardrobe—all for a few peasants' pennies?In this daringly original, charmingly twisted take on an oft-imagined tale, Nicole Galland exposes a provocative view of Godiva not only in the flesh, but in all her glory. With history exonerating her dear husband, Godiva, helped along by her steadfast companion the abbess Edgiva, defies the tyranny of a new royal villain. Never before has Countess Godiva's ride into infamy—and into an unexpected adventure of romance, deceit, and naked intrigue—been told quite like this.
About the Author
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Just how did Cal Cunningham -- a twenty-five-year-old bookstore stockboy who is new to Manhattan and who has never written anything -- publish a bestselling novel that sells to the movies for a million dollars?A mysterious roommate, a timely bike accident, and the rapacious literary agent Blackie Yaeger all play a role in Cal's success.Deception, blackmail, and murder all play a role in his desperate bid to hold on to it.And About the Author is his first-person account of how he performed this remarkable feat.
Flying Changes
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Anxiety rules Annemarie Zimmer's days—the fear that her relationship with the man she loves is growing stagnant; the fear that equestrian daughter Eva's dreams of Olympic glory will carry her far away from her mother . . . and into harm's way. For five months, Annemarie has struggled to make peace with her past. But if she cannot let go, the personal battles she has won and the heights she has achieved will have all been for naught.It is a time of change at Maple Brook horse farm, when loves must be confronted head-on and fears must be saddled and broken. But it is an unanticipated tragedy that will most drastically alter the fragile world of one remarkable family—even as it flings open gates that have long confined them, enabling them all to finally ride headlong and free.
The First Cut
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On a balmy June night, Kirsten, a young university student, is strolling home through a silent moonlit park when she is viciously attacked.When she awakes in the hospital, she has no recollection of that brutal night. But then slowly, painfully, details reveal themselves -- dreams of two figures, one white and one black, hovering over her; snatches of a strange and haunting song; the unfamiliar texture of a rough and deadly hand ...In another part of the country, Martha Browne arrives in a Yorkshire seaside town, posing as an author doing research for a book. But her research is of a particularly macabre variety. Who is she hunting with such deadly determinationAnd why?The First Cut is a vivid and compelling psychological thriller, from the author of the critically acclaimed Inspector Banks series.
Little Altars Everywhere
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The companion to the beloved bestseller Divine Secrets of the Ya-Ya Sisterhood, here is the funny, heartbreaking, and powerfully insightful tale that first introduced Siddalee, Vivi, their spirited Walker clan, and the indomitable Ya-Yas.
Valdez Is Coming
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They laughed at Roberto Valdez and then ignored him. But when a dark-skinned man was holed up in a shack with a gun, they sent the part-time town constable to deal with the problem -- and made sure he had no choice but to gun the fugitive down. Trouble was, Valdez killed an innocent man. And when he asked for justice -- and some money for the dead man's woman -- they beat Valdez and tied him to a cross. They were still laughing when Valdez came back. And then they began to die...
Five Quarters of the Orange
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When Framboise Simon returns to a small village on the banks of the Loire, the locals do not recognize her as the daughter of the infamous woman they hold responsible for a tragedy during the German occupation years ago. But the past and present are inextricably entwined, particularly in a scrapbook of recipes and memories that Framboise has inherited from her mother. And soon Framboise will realize that the journal also contains the key to the tragedy that indelibly marked that summer of her ninth year. . . .
A Moment on the Edge
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New York Times bestselling author Elizabeth George serves up a century's worth of superb crime fiction penned by women. This veritable all-star team delivers tales of dark deeds that will keep you reading long into the night. Included are these works:"A Jury of Her Peers" by Susan GlaspellThe Summer of People" by Shirley Jackson"The Irony of Hate" by Ruth Rendell"Country Lovers" by Nadine Gordimer"Wild Mustard" by Marcia Muller"Murder-Two" by Joyce Carol OatesA Moment on the Edge is a rare treat not only for fans of crime fiction but also for anyone who appreciates a skillfully written, deftly told story.
Mash
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Before the movie, this is the novel that gave life to Hawkeye Pierce, Trapper John, Hot Lips Houlihan, Frank Burns, Radar O'Reilly, and the rest of the gang that made the 4077th MASH like no other place in Korea or on earth. The doctors who worked in the Mobile Army Surgical Hospitals (MASH) during the Korean War were well trained but, like most soldiers sent to fight a war, too young for the job. In the words of the author, "a few flipped their lids, but most of them just raised hell, in a variety of ways and degrees." For fans of the movie and the series alike, here is the original version of that perfectly corrupt football game, those martini-laced mornings and sexual escapades, and that unforgettable foray into assisted if incompleted suicide--all as funny and poignant now as they were before they became a part of America's culture and heart.
Sure of You
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A fiercely ambitious TV talk show host finds she must choose between national stardom in New York and a husband and child in San Francisco. Caught in the middle is their longtime friend, a gay man whose own future is even more uncertain. Wistful and compassionate, yet subversively funny, Sure of You could only come from Armistead Maupin.
In a Strange City
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It is a treasured Charm City tradition. Every year on Edgar Allan Poe's birthday a figure wrapped in a dark cloak visits the renowned author's Baltimore gravesite and leaves behind three roses and half a bottle of cognac. No Baltimorean worth his or her salt would ever dream of trying to determine the true identity of the "Poe Toaster," thereby possibly destroying a cherished ritual. That's why Tess Monaghan refuses to help the odd, piglike man who wants to hire her to unmask the Visitor, who the Porcine One claims has deceived and cheated him.If nothing else, the rejected client's story has whetted Tess's curiosity—and so the following evening she and her enthusiastic boyfriend, Crow, are braving the winter chill and the graveyard dark to observe the strange, beloved rite from a respectful distance. But on this particular January 19, two caped figures approach Poe's resting place. One leaves the tribute and escapes into the night. The other dies there, felled by an assassin's bullet.Tess sees nothing that the other witnesses didn't see. She isn't working for anyone at the moment—and the homicide detective who caught this particular "red ball" is an old and dangerous nemesis—so it might be worth her while to avoid this case like the plague. But someone else wants Tess involved in the worst way. A stranger is surreptitiously leaving her roses and cognac and bizarre, cryptic clues—someone who knows Tess's habits, someone who knows who she knows and where she lives. And suddenly home is a safe haven no longer.Like it or not, Tess Monaghan is now a prime player in the murderous drama. And as the body count rises even higher, she uncovers links in a chain of greed, lies, false histories, and deadly acquisitiveness, a dangerously twisted mystery worthy of Poe himself.
Mediterranean Women Stay Slim, Too
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Mediterranean women live lives free from empty calories, empty diet promises, impossible standards, and a "say no to food" mentality. Thanks to the influence of cooking lessons in her Italian grandmother's kitchen, Melissa Kelly, co-owner and executive chef of Primo Restaurant, has learned how every woman can extract the essence of the Mediterranean spirit and make it uniquely her own.She shares these lessons in Mediterranean Women Stay Slim, Too , along with more than one hundred diverse and mouth-watering recipes, as well as a detailed menu planner. While sampling everything from traditional Hummus to Prosciutto, Fennel, and Pear Salad with Persimmon Vinaigrette, you'll join women in enjoying the timeless, artful Mediterranean way of eating well and living a long, sensuous, beautiful life.
The Anti-Inflammation Zone
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Combat silent inflammation -- the most serious health threat you never heard of Heart disease is the #1 killer of Americans. Cancer is the #1 fear of Americans. Dementia is the #1 concern of Americans. What do these devastating illnesses have in commonAll three have been linked to silent inflammation, a condition that occurs when the body's natural immune response goes awry. Silent inflammation can continue undetected for years, continually assaulting the heart, arteries, and even the brain -- and you will not even know it. New research confirms that obesity is a primary cause of silent inflammation. And inflammation is the smoking gun that links excess body fat to today's epidemic rise in heart disease, cancer, dementia, and countless other health threats. Although the science of this relationship is complex, the bottom line is simple: If not detected and reversed, silent inflammation will devastate generations of Americans and bankrupt an increasingly stressed health care system. The medical establishment appears to be ignorant about this problem, politicians don't talk about it -- and yet virtually everyone in the country is affected by it. In his number one New York Times bestseller The Zone, Dr. Barry Sears revolutionized the way we think about nutrition when he showed that a high-carbohydrate diet is a real risk to our health. Now, with eye-opening new research in the field of hormonal control and nutrition, Dr. Sears offers the first comprehensive plan to combat silent inflammation. This important book gives us the tools and tests we need to assess the current level of silent inflammation in our bodies -- and determine our future health. As you'll discover, the Zone dietary plan -- including supplements of high-dose, ultra-refined fish oil -- is the best way to get the hormonal control you need to reduce inflammation. In The Anti-Inflammation Zone, Dr. Sears shows exactly what steps to follow to reduce your risk of each disease and condition, or to reverse it if you have it already -- in only thirty days. And the Zone Lifestyle Program includes a week of delicious Zone-friendly meals, easy home exercises, and important stress-reducing methods -- all of which work together to put you on a path toward wellness that will improve the rest of your life. The day you start fighting silent inflammation is the day that you start to slow down the aging process -- and all the chronic diseases that come with it. Welcome to the Anti-Inflammation Zone -- and the return to wellness.
My Sister, My Love
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New York Times bestselling author of The Falls, Blonde, and We Were the Mulvaneys, Joyce Carol Oates returns with a dark, wry, satirical tale—inspired by an unsolved American true-crime mystery."Dysfunctional families are all alike. Ditto 'survivors.'"So begins the unexpurgated first-person narrative of nineteen-year-old Skyler Rampike, the only surviving child of an "infamous" American family. A decade ago the Rampikes were destroyed by the murder of Skyler's six-year-old ice-skating champion sister, Bliss, and the media scrutiny that followed. Part investigation into the unsolved murder; part elegy for the lost Bliss and for Skyler's own lost childhood; and part corrosively funny exposé of the pretensions of upper-middle-class American suburbia, this captivating novel explores with unexpected sympathy and subtlety the intimate lives of those who dwell in Tabloid Hell.Likely to be Joyce Carol Oates's most controversial novel to date, as well as her most boldly satirical, this unconventional work of fiction is sure to be recognized as a classic exploration of the tragic interface between private life and the perilous life of "celebrity." In My Sister, My Love: The Intimate Story of Skyler Rampike, the incomparable Oates once again mines the depths of the sinister yet comic malaise at the heart of our contemporary culture.
Get Shorty
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Loan shark Chili Palmer didn't say anything when Ray Bones stole his leather jacket from Vesuvio's in Miami. He just went to Ray's house, broke his nose, took the jacket, and left. Twelve years later, on account of his boss getting whacked, Chili finds himself working for Bones and ordered to collect on a bad debt from Leo Devoe, a guy who died in a plane crash. But it turns out Leo isn't dead; he's in Las Vegas with the $300,000 the airline paid to his wife. So Chili follows him to Vegas and then on to Hollywood, where he hooks up with movie producers, actors, and studio execs. Getting Leo becomes a movie pitch unfolding in a city where every move you make is a potential scene, and making it big isn't all that different from making your bones: You gotta know who to pitch, who to hit, and how to knock 'em dead.
Valley of Bones
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The startling reviews of Tropic of Night announced Michael Gruber as one of the most talented thriller writers to debut in many years. Now, with the much-anticipated publication of Valley of Bones, Gruber fulfills that genre-bending promise as perhaps no writer since Graham Greene, with a genuinely exhilarating thriller that simultaneously offers a profound, deeply provocative exploration of the nature of faith itself.The setting is Miami. Rookie cop Tito Morales arrives at the Trianon Hotel to investigate a routine disturbance call -- and, to his shock and horror, watches as a wealthy oilman plunges ten stories and impales himself on a nearby fence. Soon Morales is joined by detective Jimmy Paz, famous throughout the city for solving -- or at least providing a plausible solution to -- the so-called Voodoo Murders that left Miami burning months earlier.Together Paz and Morales enter the hotel and discover, in the dead man's room, a most unusual suspect, an otherworldly woman by the name of Emmylou Dideroff. She emerges from a rapturous, prayerlike state and admits that she had a motive for killing the oilman. Ultimately, she says she wants to confess, and asks for a pen and several notebooks in which to convey the details of her confession.What Emmylou writes is nothing like what Paz expects; he enlists psychologist Lorna Wise in an effort to make sense of things that go beyond Emmylou's explanation of the murder: details of childhood abuse, of other crimes committed, of regular communion with saints -- and with the devil. Is she mentally disturbed or playacting in hopes of getting declared unfit for trialOr does she really believe herself to be an instrument of GodAnd why is it that so many people -- including Paz's biological father -- are suddenly interested in the contents of these notebooks and in preventing them from becoming public?As Valley of Bones moves toward its startling and dramatic finale, Emmylou's "confessions" lead Jimmy Paz, Lorna Wise, and Tito Morales down a series of unexpected and dangerous turns that puts them in the path of perhaps the most terrifying evil imaginable and forces each of them to confront questions about faith, love, and the possibility of the miraculous.
Wasteland
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When you were a baby I sat very still to hold you. I could see the veins through your skin like a map to inside you. I stopped breathing so you wouldn't ... You were just a boy on a bed in a room, like a kaleidoscope is a tube full of bits of broken glass. But the way I saw you was pieces refracting the light, shifting into an infinite universe of flowers and rainbows and insects and planets, magical dividing cells, pictures no one else knew ... Your whole life you can be told something is wrong and so you believe it.
