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The Jungle Effect
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Why do the relatively poor native populations in Mexico and Africa have such low levels of the chronic diseases that plague the United StatesWhy is the rate of seasonal affective disorder in Iceland—a country where dreary weather is the norm—so lowWhy is it that older women in Okinawa have such low breast cancer rates that it is not considered cost-effective for them to get screening mammograms?The Jungle Effect has the life-changing answers to these important questions, and many more.Whether it's the heart-healthy Cretan diet, with its reliance on olive oil and fresh vegetables, the antidepressive Icelandic diet and its extremely high levels of omega-3s, the age-defying Okinawa diet and its emphasis on vegetables and fish, or the other diets explored herein, everyone who reads this book will come away with the secrets of a longer, healthier life and the recipes necessary to put those secrets into action. The Jungle Effect is filled with inspiring stories from Dr. Miller's patients, quirky travel adventures, interviews with world-renowned food experts, delicious (yet authentic) indigenous recipes, and valuable diet secrets that will stick with you for a lifetime.
More of This World or Maybe Another
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The lives of four unlikely friends intersect on the backstreets of New Orleans. Living amid poverty and violence, these fragile heroes of the American underclass redefine our notions of family, redemption, and love.
Dirty Blonde and Half-Cuban
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Basada en la semi-autobiográfica y extremadamente popular serie "Havana Honey" publicada en Salon.com, Casi Rubia en la Isla del Deseo es el valiente retrato de una mujer determinada a infiltrar a Cuba, en la actualidad, para encontrar al padre que nunca conoció. En su búsqueda, la americana privilegiada Alysia Briggs se queda sin dinero y completamente sola en la Habana. Desesperada por la situación, se encuentra obligada a adoptar la vida de las jineteras—las cubanas educadas que complementan su ingreso escaso acomodando a los turistas que llegan a Cuba en busca de sexo.Con un vívido ojo para los detalles y un ingenio agudo, Lisa Wixon relata el recorrido de Alysia y crea una canción de amor para Cuba—un tributo de todo corazón a las personas valientes que enfrentan una pobreza que paraliza al alma, donde los doctores ganan dieciocho dólares mensuales y un par de vaqueros cuesta el doble.
The Price of Love and Other Stories
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From the New York Times bestselling author comes a riveting collection of short fiction, marked by the piercing psychological insight and brilliant characterization that are hallmarks of his acclaimed novelsEver since the publication of his first mystery featuring Detective Inspector Alan Banks, Peter Robinson has been steadily building a reputation for compulsively readable and perceptive novels that probe the dark side of human nature. Plumbing the territory that he has so successfully staked, The Price of Love and Other Stories includes two novellas and several stories featuring the Yorkshire policeman at his finest. In the novella "Going Back," never before published in the United States, Banks returns home for a family reunion, only to find it taking a decidedly sinister turn. In "Like a Virgin," written especially for this volume, Banks revisits the period in his life and the terrible crime that led him to leave London for Eastvale. And in between, the disparate motives that move us to harm one another, from love and jealousy to greed and despair, are all explored with fascinating depth.Edgy and smart, thrilling and suspenseful, this remarkable collection is a must-have for Robinson fans—and any fan of compelling crime fiction.
House of Earth
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Finished in 1947 and lost to readers until now, House of Earth is Woody Guthrie's only fully realized novel—a powerful portrait of Dust Bowl America, filled with the homespun lyricism and authenticity that have made his songs a part of our national consciousness. It is the story of an ordinary couple's dreams of a better life and their search for love and meaning in a corrupt world.Tike and Ella May Hamlin struggle to plant roots in the arid land of the Texas Panhandle. The husband and wife live in a precarious wooden farm shack, but Tike yearns for a sturdy house that will protect them from the treacherous elements. Thanks to a five-cent government pamphlet, Tike has the know-how to build a simple adobe dwelling, a structure made from the land itself—fireproof, windproof, Dust Bowl–proof. A house of earth.Though they are one with the farm and with each other, the land on which Tike and Ella May live and work is not theirs. Due to larger forces beyond their control—including ranching conglomerates and banks—their adobe house remains painfully out of reach.A story of rural realism and progressive activism, and in many ways a companion piece to Guthrie's folk anthem "This Land Is Your Land," House of Earth is a searing portrait of hardship and hope set against a ravaged landscape. Combining the moral urgency and narrative drive of John Steinbeck with the erotic frankness of D. H. Lawrence, here is a powerful tale of America from one of our greatest artists.
Godiva
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From the author of The Fool's Tale comes a brilliantly crafted retelling of the legend of Lady GodivaAccording to legend, Lady Godiva lifted the unfair taxation of her people by her husband, Leofric, Earl of Mercia, by riding through the streets of Coventry wearing only a smile. It's a story that's kept tongues wagging for nearly a thousand years. But what would drive a lady of the court to take off everything and risk her reputation, her life, even her wardrobe—all for a few peasants' pennies?In this daringly original, charmingly twisted take on an oft-imagined tale, Nicole Galland exposes a provocative view of Godiva not only in the flesh, but in all her glory. With history exonerating her dear husband, Godiva, helped along by her steadfast companion the abbess Edgiva, defies the tyranny of a new royal villain. Never before has Countess Godiva's ride into infamy—and into an unexpected adventure of romance, deceit, and naked intrigue—been told quite like this.
The Water and the Blood
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I turned and faced the road we'd come down, my face hard and set. The kids moved on without me. I could still see a slight glow and the murky, gray smoke reaching above the trees, where it spread to the south....When I thought they were out of earshot, I took a deep breath. "You lied to me," I whispered toward the building, to all the people it represented, to the hours I'd spent on those hard, split-log seats, and to my childish epiphanies born there .... "You lied," I said. "These are my best friends now."Rare is the gift of a writer who is able to conjure up the voices of very different worlds, to give them heat and power and make them sing. Such is the talent of Nancy E. Turner. Her beloved first novel, These Is My Words, opened readers to the challenges of a woman's life in the nineteenth-century Southwest. Now this extraordinary writer shifts her gaze to a very different world -- East Texas in the years of the Second World War -- and to the life of a young woman named Philadelphia Summers, known against her will as Frosty.From the novel's harrowing opening scene, Frosty's eyes survey the landscape around her -- white rural America -- with the awestruck clarity of an innocent burned by sin. In her mother and sisters she sees fear and small-mindedness; in the eyes of local boys she sees racial hatred and hunger for war. When that war finally comes, it offers her a chance for escape -to California, and the caring arms of Gordon Benally a Native-American soldier. But when she returns to Texas she must face the rejection of a town still gripped by suspicion -- and confront the memory of the crime that has marked her soul since adolescence.Propelled by the quiet power of one woman's voice, The Water and the Blood is a moving and unforgettable portrait of an America of haunted women and dangerous fools -- an America at once long perished and with us still.
Two Truths and a Lie
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Dair Canard has long been a master at weaving stories out of thin air. A natural actress, she leads a life that's a minefield of untruths she can never admit to anyone—especially not to Peyton, her husband of eight years. But the bizarre death of her best friend and fellow actor—initially thought a suicide, then believed to be murder—is forcing Dair to confront the big lie that led Peyton to fall in love with her in the first place. Haunted by the terrible events that are suddenly ripping her life wide open, Dair is struggling to find answers—taking steps that could well lead to the destruction of her marriage, her career, and even her freedom.But everyone around her has secrets and something to hide. Dair's determination to unravel the decade-old web of her own tightly woven deceptions is awakening inner demons she has fought hard to control . . . and revealing that she's closer to a killer than she ever imagined.
Good Luck Life
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Good Luck Life is the first book to explain the meanings of Chinese rituals and to offer advice on when and how to plan for Chinese holidays and special occasions such as Chinese weddings, the Red Egg and Ginger party to welcome a new baby, significant birthdays, and the inevitable funeral. Packed with practical information, Good Luck Life contains an abundance of facts, legends, foods, old-village recipes, and quick planning guides for Chinese New Year, Clear Brightness, Dragon Boat, Mid-Autumn, and many other festivals.Written with warmth and wit, Good Luck Life is beautifully designed as an easily accessible cultural guide that includes an explanation of the Lunar Calendar, tips on Chinese table etiquette for dining with confidence, and dos and don'ts from wise Auntie Lao, who recounts ancient Chinese beliefs and superstitions. This is your map for celebrating a good luck life.
A Carrion Death
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Smashed skull, snapped ribs, and a cloying smell of carrion. Leave the body for the hyenas to devour—no body, no case.But Kalahari game rangers stumble on the human corpse mid-meal. The murder wasn't perfect after all. Enter Detective David "Kubu" Bengu of the Botswana Criminal Investigation Department, an investigator whose personality and physique match his moniker, the Setswana word for hippopotamus—which is a seemingly docile beast, but one of the deadliest, and most persistent, on the continent.Beneath a mountain of lies and superstitions, Kubu uncovers a chain of crimes leading to the most powerful figures in the country—cold-bloodedly efficient and frighteningly influential enemies who can make anyone who gets in their way disappear.
Genomic Messages
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Ready or not, medical practice is changing. Advances in the field of genomics—the study of how our DNA is constructed and functions—have made it easier for physicians to diagnose, treat, and even predict today's many pressing health concerns. With the emergence of genomic sequencing and DNA analysis, this is an exciting moment in science, medicine, and personal health.But it's also an uncertain time, one fraught with understandable and uncomfortable questions:Can we take advantage of genomic progress and avoid genomic discriminationCan medicine be tailored to a patient's unique DNA profileHow will DNA banks and electronic medical records affect our privacy and welfareShould we screen our healthy child's DNAWhen is information too much information?In Genomic Messages, George Annas, j.d., m.p.h., and Sherman Elias, M.D., a health lawyer/bioethicist and an obstetrician-gynecologist/geneticist, respectively, answer these and other pressing questions about genomics. Together, they detail the field’s past, present, and future, while laying out its myriad legal, medical, and ethical ramifications. They empower individuals and families with the knowledge to make better decisions about their short-term and long-term health.Comprehensive, accessible, and revolutionary, Genomic Messages is the definitive guide to genomics, personalized medicine, and the future of healthcare.
The Spark Solution
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Your Days of Dieting Are NumberedAmerica's number one weight-loss website, SparkPeople.com, combines the latest science on nutrition and their experts' experience working with millions of people to lose weight to deliver everything you need to turn your body into a lean, mean, calorie-burning machine. If you've had false starts, if you've tried to diet but given up, if you've lost weight and gained it back, finally there's a lasting solution. With The Spark Solution, there will be no next time.Why waste time, energy, and money experimenting with weight-loss tactics that don't workIt's time to stop the yo-yo dieting cycle; jump-start your weight loss and get ready for long-term success—in just two weeks. With incredibly delicious, healthy recipes that enable you to eat the food you love, customizable workouts perfect for your busy life, and daily tips and inspiration that will motivate you for success, The Spark Solution is built around three key components scientifically proven to deliver results in just two weeks. The program is packed with metabolism boosters—from the frequency with which and amounts you're eating to the types of workouts you're doing. The plan is designed to make over your mind-set and tackle the most common diet bad habits. And you'll also gain the momentum needed to build healthy habits for your journey to better health and permanent weight loss.Millions have already tried it. Now you can find out their top diet secrets—not only how they lost weight but also how they discovered a path to healthy living.
The Road to Los Angeles
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I had a lot of jobs in Los Angeles Harbor because our family was poor and my father was dead. My first job was ditchdigging a short time after I graduated from high school. Every night I couldn’t sleep from the pain in my back. We were digging an excavation in an empty lot, there wasn’t any shade, the sun came straight from a cloudless sky, and I was down in that hole digging with two huskies who dug with a love for it, always laughing and telling jokes, laughing and smoking bitter tobacco.
West of Rome
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West of Rome's two novellas, "My Dog Stupid" and "The Orgy," fulfill the promise of their rousing titles. The latter novella opens with virtuoso de*ion: "His name was Frank Gagliano, and he did not believe in God. He was that most singular and startling craftsman of the building trade-a left-handed bricklayer. Like my father, Frank came from Torcella Peligna, a cliff-hugging town in the Abruzzi. Lean as a spider, he wore a leather cap and puttees the year around, and he was so bowlegged a dog could lope between his knees without touching them."
Little Altars Everywhere
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The companion to the beloved bestseller Divine Secrets of the Ya-Ya Sisterhood, here is the funny, heartbreaking, and powerfully insightful tale that first introduced Siddalee, Vivi, their spirited Walker clan, and the indomitable Ya-Yas.
Leaving Everything Most Loved
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The death of an Indian immigrant leads Maisie Dobbs into a dangerous yet fascinating world and takes her in an unexpected direction in this latest chapter of the New York Times bestselling series "that seems to get better with each entry" (Wall Street Journal).London, 1933. Two months after the body of an Indian woman named Usha Pramal is found in the brackish water of a South London canal, her brother, newly arrived in England, turns to Maisie Dobbs to find out the truth about her death. Not only has Scotland Yard made no arrests, evidence indicates that they failed to conduct a full and thorough investigation.Before her death, Usha was staying at an ayah's hostel alongside Indian women whose British employers turned them out into the street—penniless and far from their homeland—when their services were no longer needed. As Maisie soon learns, Usha was different from the hostel's other lodgers. But with this discovery comes new danger: another Indian woman who had information about Usha is found murdered before she can talk to Maisie.As Maisie is pulled deeper into an unfamiliar yet captivating subculture, her investigation becomes clouded by the unfinished business of a previous case as well as a growing desire to see more of the world, following in the footsteps of her former mentor, Maurice Blanche. And there is her lover, James Compton, who gives her an ultimatum she cannot ignore.Bringing a crucial chapter in the life and times of Maisie Dobbs to a close, Leaving Everything Most Loved marks a pivotal moment in this remarkable series.
Pilgrim
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On April 17, 1912—ironically, only two days after the sinking of the Titanic—a figure known only as Pilgrim tries to commit suicide by hanging himself from a tree. When he is found five hours later, his heart miraculously begins to beat again. Pilgrim, it seems, can never die. Escorted by his beloved friend, Lady Symbol Quartermaine, Pilgrim is admitted to the famous Burgholzu Psychiatrist Clinic In Zurichm, where he will begin a battle of psyche and soul with Carl Jung, the self-professed mystical scientist of the unconscious Slowly, Jung coaxes Pilgrim to tell his astonishing story—one that seemingly spans 4,000 years and includes such historical figures as Leonardo da Vinci and Henry James. But is Pilgrim delusionalAre these his memories merely dreams...or is his immortal existence truly a miracle.
The Anti-Inflammation Zone
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Combat silent inflammation -- the most serious health threat you never heard of Heart disease is the #1 killer of Americans. Cancer is the #1 fear of Americans. Dementia is the #1 concern of Americans. What do these devastating illnesses have in commonAll three have been linked to silent inflammation, a condition that occurs when the body's natural immune response goes awry. Silent inflammation can continue undetected for years, continually assaulting the heart, arteries, and even the brain -- and you will not even know it. New research confirms that obesity is a primary cause of silent inflammation. And inflammation is the smoking gun that links excess body fat to today's epidemic rise in heart disease, cancer, dementia, and countless other health threats. Although the science of this relationship is complex, the bottom line is simple: If not detected and reversed, silent inflammation will devastate generations of Americans and bankrupt an increasingly stressed health care system. The medical establishment appears to be ignorant about this problem, politicians don't talk about it -- and yet virtually everyone in the country is affected by it. In his number one New York Times bestseller The Zone, Dr. Barry Sears revolutionized the way we think about nutrition when he showed that a high-carbohydrate diet is a real risk to our health. Now, with eye-opening new research in the field of hormonal control and nutrition, Dr. Sears offers the first comprehensive plan to combat silent inflammation. This important book gives us the tools and tests we need to assess the current level of silent inflammation in our bodies -- and determine our future health. As you'll discover, the Zone dietary plan -- including supplements of high-dose, ultra-refined fish oil -- is the best way to get the hormonal control you need to reduce inflammation. In The Anti-Inflammation Zone, Dr. Sears shows exactly what steps to follow to reduce your risk of each disease and condition, or to reverse it if you have it already -- in only thirty days. And the Zone Lifestyle Program includes a week of delicious Zone-friendly meals, easy home exercises, and important stress-reducing methods -- all of which work together to put you on a path toward wellness that will improve the rest of your life. The day you start fighting silent inflammation is the day that you start to slow down the aging process -- and all the chronic diseases that come with it. Welcome to the Anti-Inflammation Zone -- and the return to wellness.
Three Women
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Suzanne Blume has known success and disappointment in equal measure. A respected lawyer who survived two marriages and put two children through college, she now faces the disquieting prospect of her wayward older daughter moving back home. But more troubling still is the news that her mother, a woman of legendary independence who has never truly accepted her daughter nor approved of her choices, has been felled by age and illness. And, for the first time in her life, she needs Suzanne's help.Intertwining the lives of three generations of contemporary women, master storyteller Marge Piercy plunges into the deepest, most elemental basics of life -- love, aging, illness, and death -- and emerges with a brave, compassionate exploration of the volatile ground between mothers and daughters.
Heaven to Betsy/Betsy in Spite of Herself
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Heaven to Betsy: Betsy Ray is loving every minute of freshman year at Deep Valley High—with new and old friends all around her . . . not to mention boys! But most intriguing of all is the one she and her best friend, Tacy, dub "the Tall Dark Stranger."Betsy in Spite of Herself: Betsy is at the center of every activity as a Deep Valley High sophomore—and suddenly, thanks to her old friend Tib, she's offered a golden opportunity for glorious transformation. But will she impress the special boy by becoming dramatic, mysterious Betsye—or would she be better off just being Betsy in spite of herself?
Bad Marie
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Bad Marie is the story of Marie, tall, voluptuous, beautiful, thirty years old, and fresh from six years in prison for being an accessory to murder and armed robbery. The only job Marie can get on the outside is as a nanny for her childhood friend Ellen Kendall, an upwardly mobile Manhattan executive whose mother employed Marie's mother as a housekeeper. After Marie moves in with Ellen, Ellen's angelic baby Caitlin, and Ellen's husband, a very attractive French novelist named Benoit Doniel, things get complicated, and almost before she knows what she's doing, Marie has absconded to Paris with both Caitlin and Benoit Doniel. On the run and out of her depth, Marie will travel to distant shores and experience the highs and lows of foreign culture, lawless living, and motherhood as she figures out how to be an adult; how deeply she can love; and what it truly means to be "bad".
